College Bests

800 1000
1500 MILE
3000 5000
10,000 6K (XC)
2022 MAC Outdoor T&F Championships    May 5- 7, 2022
10,000 44:50.15 17th (F)
Widener Invitational    Apr 22-23, 2022
800 2:47.08 48th (F)
1500 5:32.65 30th (F)
2022 Messiah Multi/Invitational    Apr 7- 9, 2022
800 3:05.36 61st (F)
1500 5:57.27 33rd (F)
4x400 4:58.21 16th (F)
Danny Curran Invitational    Apr 1- 2, 2022
10,000 42:19.06 9th (F)
Deneault Invitational 2022    Feb 19, 2022
5000 20:15.15 3rd (F)
2022 DeSchriver Invitational    Feb 5, 2022
3000 11:54.89 4th (F)
Muhlenberg College Indoor Invitational    Jan 28, 2022
800 2:52.43 6th (F)
Mile 6:04.57 1st (F)
2022 Moravian University Indoor Meet    Jan 22, 2022
3000 11:57.03 11th (F)
4x400 DNS
2021 Suffolk Invite    Oct 16, 2021
6k 28:34.3 113th
DeSales Cross Country Invitational    Oct 9, 2021
6k 27:21.5 98th
DII/III XC Challenge    Sep 18, 2021
6k 29:49.1 113th
Lehigh Invitational    Sep 3, 2021
6k 33:25.6 96th
2021 MAC Outdoor Track & Field Championships    May 6- 8, 2021
1500 5:43.83 20th (F)
King's College Monarch Open    May 1, 2021
5000 21:02.66 2nd (F)
DeSales University Invitational    Apr 24, 2021
1500 5:30.44 7th (F)
Widener MAC Only Meet #3    Apr 18, 2021
5000 21:15.45 2nd (F)
Messiah Multi/Invitational    Apr 8-10, 2021
1500 5:38.80 16th (F)
4x800 11:05.92 2nd (F)
Widener MAC Only Meet #1    Mar 26-27, 2021
800 2:48.60 24th (F)
1500 5:40.81 25th (F)
Falcon First Chance Hexagonal    Mar 19, 2021
5000 21:48.61 14th (F)
DuCharme Invitational    Feb 23, 2020
3000 11:23.94 1st (F)
Sunday Invite    Feb 16, 2020
800 2:47.01 16th (F)
Mile 5:50.24 14th (F)
4x400 4:45.80 3rd (F)
2020 Frank Colden Invitational    Feb 8, 2020
Mile 6:01.52 27th (F)
4x800 10:58.02 9th (F)
2020 Collegeville Classic    Jan 25, 2020
3000 11:40.25 5th (F)
2020 Moravian College Indoor Meet    Jan 18, 2020
5000 20:27.64 8th (F)
31st Annual Gettysburg Invitational    Oct 19, 2019
6k 28:13.2 153rd
23rd Annual Salisbury U Fall Classic    Aug 31, 2019
6k 28:47.1 66th
2019 MAC Outdoor Track & Field Championships    May 2- 4, 2019
4x800 10:43.16 8th (F)
Carol & John Covert Classic    Apr 26, 2019
5000 21:46.02 11th (F)
Coach Pollard Invite    Apr 12-13, 2019
800 2:48.50 46th (F)
1500 5:40.59 46th (F)
Muhlenberg Invitational    Apr 6, 2019
5000 21:17.65 14th (F)
Danny Curran Invitational    Mar 29-30, 2019
800 2:47.68 81st (F)
1500 5:35.18
4x400 4:40.80 18th (F)
UMW Opener    Mar 16, 2019
800 2:57.35
1500 5:49.70 20th (F)
2019 SU Invitational    Feb 16, 2019
3000 12:39.49 19th (F)
Cornell Sunday Invitational    Feb 10, 2019
1000 3:47.41 14th (F)
Mile 6:16.66 25th (F)
20th Annual DeSchriver Invitational    Feb 2, 2019
800 2:58.83 22nd (F)
Moravian College Indoor Meet    Jan 26, 2019
Mile 6:31.50 35th (F)
2018 Gettysburg Invitational    Oct 13, 2018
6k 27:10.0 174th
DeSales Invitational    Oct 6, 2018
6k 27:01.2 117th
Bill Fritz Invitational    Sep 15, 2018
6k 27:52.0 98th
Bill Fritz Invitational    Sep 16, 2017
6k 27:52.0 98th
800 Meters (Outdoor)
Top↑
Widener Invitational Apr 22-23, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
Widener MAC Only Meet #1 Mar 26-27, 2021
Coach Pollard Invite Apr 12-13, 2019
Danny Curran Invitational Mar 29-30, 2019
UMW Opener Mar 16, 2019
800 Meters (Indoor)
Top↑
Muhlenberg College Indoor Invitational Jan 28, 2022
Sunday Invite Feb 16, 2020
20th Annual DeSchriver Invitational Feb 2, 2019
1000 Meters (Indoor)
Top↑
Cornell Sunday Invitational Feb 10, 2019
1500 Meters (Outdoor)
Top↑
Widener Invitational Apr 22-23, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
DeSales University Invitational Apr 24, 2021
Messiah Multi/Invitational Apr 8-10, 2021
Widener MAC Only Meet #1 Mar 26-27, 2021
Coach Pollard Invite Apr 12-13, 2019
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 10, 2019
Danny Curran Invitational Mar 29-30, 2019
UMW Opener Mar 16, 2019
Mile (Indoor)
Top↑
Muhlenberg College Indoor Invitational Jan 28, 2022
Sunday Invite Feb 16, 2020
2020 Frank Colden Invitational Feb 8, 2020
Cornell Sunday Invitational Feb 10, 2019
Moravian College Indoor Meet Jan 26, 2019
3000 Meters (Indoor)
Top↑
2022 DeSchriver Invitational Feb 5, 2022
2022 Moravian University Indoor Meet Jan 22, 2022
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
DuCharme Invitational Feb 23, 2020
2020 Collegeville Classic Jan 25, 2020
2019 SU Invitational Feb 16, 2019
5000 Meters (Outdoor)
Top↑
King's College Monarch Open May 1, 2021
Widener MAC Only Meet #3 Apr 18, 2021
Falcon First Chance Hexagonal Mar 19, 2021
Carol & John Covert Classic Apr 26, 2019
Muhlenberg Invitational Apr 6, 2019
5000 Meters (Indoor)
Top↑
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
Deneault Invitational 2022 Feb 19, 2022
2020 Moravian College Indoor Meet Jan 18, 2020
10,000 Meters (Outdoor)
Top↑
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Danny Curran Invitational Apr 1- 2, 2022
4 x 400 Relay (Outdoor)
Top↑
2022 Messiah Multi/Invitational Apr 7- 9, 2022
Danny Curran Invitational Mar 29-30, 2019
4 x 400 Relay (Indoor)
Top↑
DNS
2022 Moravian University Indoor Meet Jan 22, 2022
Sunday Invite Feb 16, 2020
4 x 800 Relay (Outdoor)
Top↑
Messiah Multi/Invitational Apr 8-10, 2021
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
4 x 800 Relay (Indoor)
Top↑
2020 Frank Colden Invitational Feb 8, 2020
6k
Top↑
NCAA Division III Metro Region Cross Country Championships Nov 13, 2021
2021 Middle Atlantic Conference Cross Country Championships Oct 30, 2021
2021 Suffolk Invite Oct 16, 2021
DeSales Cross Country Invitational Oct 9, 2021
DII/III XC Challenge Sep 18, 2021
Lehigh Invitational Sep 3, 2021
2019 Middle Atlantic Conference Cross Country Championships Nov 2, 2019
31st Annual Gettysburg Invitational Oct 19, 2019
23rd Annual Salisbury U Fall Classic Aug 31, 2019
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
2018 Middle Atlantic Conference Cross Country Championships Oct 27, 2018
2018 Gettysburg Invitational Oct 13, 2018
DeSales Invitational Oct 6, 2018
Bill Fritz Invitational Sep 15, 2018
Bill Fritz Invitational Sep 16, 2017

2022 Outdoors

800 Meters
Widener Invitational April 22-23, 2022
2022 Messiah Multi/Invitational April 7- 9, 2022
1500 Meters
Widener Invitational April 22-23, 2022
2022 Messiah Multi/Invitational April 7- 9, 2022
10,000 Meters
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Danny Curran Invitational April 1- 2, 2022
4 x 400 Relay
2022 Messiah Multi/Invitational April 7- 9, 2022

2022 Indoors

2021 XC

2021 Outdoors

2020 Indoors

800 Meters
Sunday Invite February 16, 2020
Mile
Sunday Invite February 16, 2020
2020 Frank Colden Invitational February 8, 2020
3000 Meters
Middle Atlantic Conference Indoor Track & Field Championship February 28-29, 2020
DuCharme Invitational February 23, 2020
2020 Collegeville Classic January 25, 2020
5000 Meters
2020 Moravian College Indoor Meet January 18, 2020
4 x 400 Relay
Sunday Invite February 16, 2020
4 x 800 Relay
2020 Frank Colden Invitational February 8, 2020

2019 XC

2019 Outdoors

800 Meters
Coach Pollard Invite April 12-13, 2019
Danny Curran Invitational March 29-30, 2019
UMW Opener March 16, 2019
1500 Meters
Coach Pollard Invite April 12-13, 2019
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational April 10, 2019
Danny Curran Invitational March 29-30, 2019
UMW Opener March 16, 2019
5000 Meters
Carol & John Covert Classic April 26, 2019
Muhlenberg Invitational April 6, 2019
4 x 400 Relay
Danny Curran Invitational March 29-30, 2019
4 x 800 Relay
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019

2019 Indoors

800 Meters
20th Annual DeSchriver Invitational February 2, 2019
1000 Meters
Cornell Sunday Invitational February 10, 2019
Mile
Cornell Sunday Invitational February 10, 2019
Moravian College Indoor Meet January 26, 2019
3000 Meters
2019 SU Invitational February 16, 2019

2018 XC

2017 XC

6k
Bill Fritz Invitational September 16, 2017
800 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
2021  
(Mar 26-27, 2021)
2019  
(Mar 29-30, 2019)
1500 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
2021  
2019  
(Mar 29-30, 2019)
5000 Meters (Outdoors)
2021  
(May 1, 2021)
2019  
(Apr 6, 2019)
10,000 Meters (Outdoors)
2022  
(Apr 1- 2, 2022)
800 Meters (Indoors)
2022  
2020  
(Feb 16, 2020)
2019  
1000 Meters (Indoors)
2019  
(Feb 10, 2019)
Mile (Indoors)
2022  
2020  
(Feb 16, 2020)
2019  
(Feb 10, 2019)
3000 Meters (Indoors)
2022  
(Feb 5, 2022)
2020  
2019  
(Feb 16, 2019)
5000 Meters (Indoors)
2022  
(Feb 19, 2022)
2020  
6k (XC)
2021  
2019  
2018  
Oct 6, 2018
2017  
Sep 16, 2017