College Bests

800 1500
MILE 3000
5000 10,000
3000S 5K (XC)
6K (XC) 8K (XC)
2023 Northwest Conference T&F Championships    Apr 21-22, 2023
1500 4:06.90 16th (F)
5000 DNF
L&C Larry Byerly Invite    Apr 14-15, 2023
5000 15:29.45 13th (F)
2023 Willamette T&F Invitational    Mar 25, 2023
1500 4:04.62 5th (F)
Doris Heritage Track Festival    Mar 18, 2023
5000 15:57.42 8th (F)
2023 PLU Open    Mar 10-11, 2023
1500 4:05.18 4th (F)
4x400 3:51.15 7th (F)
NWC Cross Country Championships 2022    Oct 29, 2022
8k 25:03.6 13th
Lewis & Clark XC Invite    Oct 15, 2022
8k 26:06.7 77th
2022 DIII National Preview    Oct 1, 2022
8k 26:50.9 129th
2022 PLU Invitational    Sep 17, 2022
8k 26:17.5 10th
Puget Sound Invitational    Sep 3, 2022
5k 15:55.5 7th
NWC Track & Field Championship 2022    Apr 22-23, 2022
5000 DNF
L&C Invite    Apr 16, 2022
1500 4:08.49 21st (F)
2022 PLU Invitational    Apr 8- 9, 2022
5000 15:52.29 7th (F)
Westmont Collegiate Classic    Mar 26, 2022
1500 4:08.23 13th (F)
2022 PLU Open    Mar 11-12, 2022
1500 4:06.79 8th (F)
4x400 3:47.29 6th (F)
Ed Boitano Invitational 2022    Mar 4- 5, 2022
1500 4:09.85 7th (F)
Seattle Pacific Final Qualifier 2022    Feb 26, 2022
Mile 4:31.96 12th (F)
2021 NWC XC Championships    Oct 30, 2021
8k 26:52.6 14th
Lewis & Clark Invite    Oct 16, 2021
8k 25:52.3 78th
2021 PLU Invitational    Sep 18, 2021
8k 26:46.0 25th
Puget Sound Invitational    Sep 4, 2021
6k 20:40.0 21st
WWU Ralph Vernacchia Invitational    May 1, 2021
1500 4:16.21 3rd (F)
Peyton-Shotwell Invitational 2021    Apr 23-24, 2021
5000 15:49.63 8th (F)
Wes Cook Invite    Apr 17, 2021
1500 4:11.75 11th (F)
2021 PLU Invitational    Apr 10, 2021
800 2:05.91 10th (F)
4x400 3:42.79 3rd (F)
Ed Boitano Invitational 2021    Mar 26-27, 2021
10,000 33:28.63 13th (F)
5th Annual Doris Heritage Track Festival    Mar 20, 2021
5000 15:52.19 26th (F)
2021 PLU Opener    Mar 6, 2021
1500 4:17.51 14th (F)
Puget Sound Ed Boitano Invitational    Mar 6- 7, 2020
1500 4:29.79 28th (F)
Seattle Pacific Final Qualifier 2020    Feb 29, 2020
3000 9:16.78 31st (F)
L&C Invite    Oct 19, 2019
8k 26:39.0 41st
2019 PLU Invitational    Sep 21, 2019
8k 26:27.1 10th
Puget Sound Invitational    Aug 31, 2019
8k 28:37.6 16th
2019 Northwest Conference Championships    Apr 26-27, 2019
5000 16:19.30 12th (F)
3000S 10:21.30 8th (F)
L&C Invite    Apr 20, 2019
1500 4:15.63 13th (F)
Saint Martin's Jay Hammer Open    Apr 13, 2019
3000S 10:12.05 10th (F)
Shotwell Invitational    Apr 6, 2019
5000 15:50.60 4th (F)
14th Sam Adams Classic Scoring Invite    Mar 21-22, 2019
1500 4:17.07 23rd (F)
4th Annual Doris Heritage Track Festival    Mar 16, 2019
5000 16:09.09 14th (F)
2019 PLU Open    Mar 9, 2019
3000S 10:15.93 6th (F)
Linfield Erik Anderson Memorial Icebreaker    Mar 1- 2, 2019
1500 4:18.45 6th (F)
NWC Championship    Oct 27, 2018
8k 27:41.2 28th
KollegeTown Pre National Meet    Oct 13, 2018
8k 28:13.5 269th
PLU Invitational    Sep 15, 2018
8k 27:52.1 39th
2018 Puget Sound Invitational    Sep 1, 2018
8k 29:08.9 15th
800 Meters (Outdoor)
Top↑
2021 PLU Invitational Apr 10, 2021
1500 Meters (Outdoor)
Top↑
2023 Northwest Conference T&F Championships Apr 21-22, 2023
2023 Willamette T&F Invitational Mar 25, 2023
2023 PLU Open Mar 10-11, 2023
L&C Invite Apr 16, 2022
Westmont Collegiate Classic Mar 26, 2022
2022 PLU Open Mar 11-12, 2022
Ed Boitano Invitational 2022 Mar 4- 5, 2022
WWU Ralph Vernacchia Invitational May 1, 2021
Wes Cook Invite Apr 17, 2021
2021 PLU Opener Mar 6, 2021
Puget Sound Ed Boitano Invitational Mar 6- 7, 2020
L&C Invite Apr 20, 2019
14th Sam Adams Classic Scoring Invite Mar 21-22, 2019
Linfield Erik Anderson Memorial Icebreaker Mar 1- 2, 2019
Mile (Indoor)
Top↑
Seattle Pacific Final Qualifier 2022 Feb 26, 2022
3000 Meters (Indoor)
Top↑
Seattle Pacific Final Qualifier 2020 Feb 29, 2020
5000 Meters (Outdoor)
Top↑
DNF
2023 Northwest Conference T&F Championships Apr 21-22, 2023
L&C Larry Byerly Invite Apr 14-15, 2023
Doris Heritage Track Festival Mar 18, 2023
DNF
NWC Track & Field Championship 2022 Apr 22-23, 2022
2022 PLU Invitational Apr 8- 9, 2022
Peyton-Shotwell Invitational 2021 Apr 23-24, 2021
5th Annual Doris Heritage Track Festival Mar 20, 2021
2019 Northwest Conference Championships Apr 26-27, 2019
Shotwell Invitational Apr 6, 2019
4th Annual Doris Heritage Track Festival Mar 16, 2019
10,000 Meters (Outdoor)
Top↑
DNF
Northwest Conference Track & Field Championships May 13-14, 2021
Ed Boitano Invitational 2021 Mar 26-27, 2021
3000 Steeplechase (Outdoor)
Top↑
2019 Northwest Conference Championships Apr 26-27, 2019
Saint Martin's Jay Hammer Open Apr 13, 2019
2019 PLU Open Mar 9, 2019
4 x 400 Relay (Outdoor)
Top↑
2023 PLU Open Mar 10-11, 2023
2022 PLU Open Mar 11-12, 2022
2021 PLU Invitational Apr 10, 2021
5k
Top↑
Puget Sound Invitational Sep 3, 2022
6k
Top↑
Puget Sound Invitational Sep 4, 2021
8k
Top↑
NCAA Division III West Region Cross Country Championships Nov 12, 2022
NWC Cross Country Championships 2022 Oct 29, 2022
Lewis & Clark XC Invite Oct 15, 2022
2022 DIII National Preview Oct 1, 2022
2022 PLU Invitational Sep 17, 2022
NCAA Division III West Region Cross Country Championships Nov 13, 2021
2021 NWC XC Championships Oct 30, 2021
Lewis & Clark Invite Oct 16, 2021
46th Charles Bowles Willamette XC Invitational Oct 2, 2021
2021 PLU Invitational Sep 18, 2021
NCAA Division III West Region Cross Country Championships Nov 16, 2019
L&C Invite Oct 19, 2019
45th Charles Bowles Willamette Invitational Oct 5, 2019
2019 PLU Invitational Sep 21, 2019
Puget Sound Invitational Aug 31, 2019
DNF
NCAA Division III West Region Cross Country Championships Nov 10, 2018
NWC Championship Oct 27, 2018
KollegeTown Pre National Meet Oct 13, 2018
44th Charles Bowles Willamette Invitational Sep 29, 2018
PLU Invitational Sep 15, 2018
2018 Puget Sound Invitational Sep 1, 2018

2023 Outdoors

1500 Meters
2023 Northwest Conference T&F Championships April 21-22, 2023
2023 Willamette T&F Invitational March 25, 2023
2023 PLU Open March 10-11, 2023
5000 Meters
DNF
2023 Northwest Conference T&F Championships April 21-22, 2023
L&C Larry Byerly Invite April 14-15, 2023
Doris Heritage Track Festival March 18, 2023
4 x 400 Relay
2023 PLU Open March 10-11, 2023

2022 XC

2022 Outdoors

1500 Meters
L&C Invite April 16, 2022
Westmont Collegiate Classic March 26, 2022
2022 PLU Open March 11-12, 2022
Ed Boitano Invitational 2022 March 4- 5, 2022
5000 Meters
DNF
NWC Track & Field Championship 2022 April 22-23, 2022
2022 PLU Invitational April 8- 9, 2022
4 x 400 Relay
2022 PLU Open March 11-12, 2022

2022 Indoors

2021 XC

2021 Outdoors

800 Meters
2021 PLU Invitational April 10, 2021
1500 Meters
WWU Ralph Vernacchia Invitational May 1, 2021
Wes Cook Invite April 17, 2021
2021 PLU Opener March 6, 2021
5000 Meters
Peyton-Shotwell Invitational 2021 April 23-24, 2021
5th Annual Doris Heritage Track Festival March 20, 2021
10,000 Meters
DNF
Northwest Conference Track & Field Championships May 13-14, 2021
Ed Boitano Invitational 2021 March 26-27, 2021
4 x 400 Relay
2021 PLU Invitational April 10, 2021

2020 Outdoors

1500 Meters
Puget Sound Ed Boitano Invitational March 6- 7, 2020

2020 Indoors

3000 Meters
Seattle Pacific Final Qualifier 2020 February 29, 2020

2019 XC

2019 Outdoors

2018 XC

800 Meters (Outdoors)
2021  
(Apr 10, 2021)
1500 Meters (Outdoors)
2023  
2022  
(Mar 11-12, 2022)
2021  
(Apr 17, 2021)
2020  
2019  
(Apr 20, 2019)
5000 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
2022  
(Apr 8- 9, 2022)
2021  
(Apr 23-24, 2021)
2019  
(Apr 6, 2019)
10,000 Meters (Outdoors)
2021  
(Mar 26-27, 2021)
3000 Steeplechase (Outdoors)
2019  
(Apr 13, 2019)
5k (XC)
2022  
Sep 3, 2022
6k (XC)
2021  
Sep 4, 2021
8k (XC)
2022  
2021  
Oct 16, 2021
2019  
Sep 21, 2019
2018  
Mile (Indoors)
2022  
3000 Meters (Indoors)
2020