College Bests

400 800
1000 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
Suffolk Invite    Oct 15, 2022
6k 25:00.9 25th
KSC Invitational    Oct 1, 2022
3.1M 19:02.6 8th
2022 Wellesley XC Invitational    Sep 2, 2022
5k 20:10.2 11th
DIII New England Outdoor Track & Field Championships    May 5- 7, 2022
10,000 39:54.25 16th (F)
2022 GNAC Outdoor Track & Field Championships    May 1, 2022
1500 5:08.57 4th (F)
5000 19:48.06 3rd (F)
Regis Pre-Conference Meet    Apr 23, 2022
1500 5:12.08 1st (F)
4x400 4:56.62 3rd (F)
Silfen Invitational 2022    Apr 15-16, 2022
10,000 39:44.42 9th (F)
Regis Spring Classic - 2022    Apr 8, 2022
1500 5:20.58 3rd (F)
Wellesley Invitational    Apr 2, 2022
5000 18:52.68 3rd (F)
5000 18:52.68 3rd (F)
Bears Invitational    Mar 26, 2022
800 2:39.25 9th (F)
1500 5:08.59 10th (F)
New England DIII Women's Indoor Championships    Feb 25-26, 2022
DMR 14:10.79 19th (F)
Great Northeast Athletic Conf. Indoor Championships    Feb 13, 2022
Mile 5:44.40 4th (F)
3000 11:21.38 1st (F)
Middlebury Winterfell    Jan 22, 2022
3000 11:05.29 5th (F)
MIT Art Farnham Invitational    Jan 8, 2022
Mile 5:52.64 2nd (F)
4x400 DNF
Smith Winter Classic    Dec 4, 2021
4x400 5:04.88 10th (F)
2021 Suffolk Invite    Oct 16, 2021
6k 25:31.5 4th
FPU's Bruce Kirsh Cross Country Cup    Oct 2, 2021
5k 19:02.5 5th
Wellesley College XC Invitational    Sep 3, 2021
5k 20:07.5 19th
Emmanuel vs. Regis    Apr 19, 2021
1500 5:13.41 2nd (F)
4x800 11:02.66 2nd (F)
Lasell vs. Regis    Apr 9, 2021
400 1:12.67 3rd (F)
800 2:44.34 2nd (F)
4x400 4:43.21 1st (F)
Great Northeast AC Indoor Track & Field Championships    Feb 16, 2020
Mile 5:56.83 10th (F)
DMR 14:28.91 4th (F)
Panther Invitational    Feb 8, 2020
3000 12:07.14 11th (F)
Tufts Branwen Smith-King Invitational    Jan 31-Feb 1, 2020
Mile 6:03.21 45th (F)
4x800 11:08.27 4th (F)
Springfield College Massasoit Classic    Jan 25, 2020
800 2:47.01 13th (F)
Mile 5:56.88 13th (F)
Mary Grinaker Invitational    Jan 18, 2020
3000 11:58.29 8th (F)
4x400 5:03.09 13th (F)
Brandeis Reggie Poyau Invitational    Jan 10-11, 2020
800 2:51.32 12th (F)
Mile 6:06.40 14th (F)
Emmanuel College Indoor Opener    Dec 7, 2019
400 1:15.81 20th (F)
1000 3:45.18 9th (F)
GNAC XC Championships    Nov 2, 2019
6k 28:22.8 43rd
Runnin' Monks    Oct 12, 2019
6k 28:59.4 45th
Wellesley College XC Invitational    Aug 30, 2019
5k 22:17.9 21st
Inter-Conference Championship Meet    Apr 27-28, 2019
5000 20:54.56 4th (F)
4x800 10:49.53 4th (F)
11th Annual E.C.S.U. Invitational    Apr 19, 2019
800 2:48.90 10th (F)
1500 5:43.64 13th (F)
2nd Annual Penmen Relays at SNHU    Apr 13, 2019
5000 21:03.16 8th (F)
Regis Spring Classic - 2019    Apr 5, 2019
800 2:56.32 12th (F)
1500 5:48.17 10th (F)
Tufts Snowflake Classic    Mar 30, 2019
5000 21:59.38 30th (F)
Wesleyan University Spring Classic    Mar 23, 2019
800 2:54.89 10th (F)
1500 5:56.98 37th (F)
GNAC Championships    Oct 27, 2018
5k 22:53.3 27th
Suffolk Invitational    Oct 12, 2018
5k 23:14.1 56th
Runnin' Monks Invitational    Oct 6, 2018
5k 24:06.4 47th
Pop Crowell Invitational    Sep 22, 2018
3.73M 27:35.1 71st
UNE Invitational    Sep 8, 2018
3.73M 27:35.1 71st
400 Meters (Outdoor)
Top↑
Lasell vs. Regis Apr 9, 2021
400 Meters (Indoor)
Top↑
Emmanuel College Indoor Opener Dec 7, 2019
800 Meters (Outdoor)
Top↑
Bears Invitational Mar 26, 2022
Lasell vs. Regis Apr 9, 2021
11th Annual E.C.S.U. Invitational Apr 19, 2019
Regis Spring Classic - 2019 Apr 5, 2019
Wesleyan University Spring Classic Mar 23, 2019
800 Meters (Indoor)
Top↑
Springfield College Massasoit Classic Jan 25, 2020
Brandeis Reggie Poyau Invitational Jan 10-11, 2020
1000 Meters (Indoor)
Top↑
Emmanuel College Indoor Opener Dec 7, 2019
1500 Meters (Outdoor)
Top↑
2022 GNAC Outdoor Track & Field Championships May 1, 2022
Regis Pre-Conference Meet Apr 23, 2022
Regis Spring Classic - 2022 Apr 8, 2022
Bears Invitational Mar 26, 2022
Emmanuel vs. Regis Apr 19, 2021
11th Annual E.C.S.U. Invitational Apr 19, 2019
Regis Spring Classic - 2019 Apr 5, 2019
Wesleyan University Spring Classic Mar 23, 2019
Mile (Indoor)
Top↑
Great Northeast Athletic Conf. Indoor Championships Feb 13, 2022
MIT Art Farnham Invitational Jan 8, 2022
Great Northeast AC Indoor Track & Field Championships Feb 16, 2020
Tufts Branwen Smith-King Invitational Jan 31-Feb 1, 2020
Springfield College Massasoit Classic Jan 25, 2020
Brandeis Reggie Poyau Invitational Jan 10-11, 2020
3000 Meters (Indoor)
Top↑
Great Northeast Athletic Conf. Indoor Championships Feb 13, 2022
Middlebury Winterfell Jan 22, 2022
Panther Invitational Feb 8, 2020
Mary Grinaker Invitational Jan 18, 2020
5000 Meters (Outdoor)
Top↑
2022 GNAC Outdoor Track & Field Championships May 1, 2022
Wellesley Invitational Apr 2, 2022
Wellesley Invitational Apr 2, 2022
Inter-Conference Championship Meet Apr 27-28, 2019
2nd Annual Penmen Relays at SNHU Apr 13, 2019
Tufts Snowflake Classic Mar 30, 2019
10,000 Meters (Outdoor)
Top↑
DIII New England Outdoor Track & Field Championships May 5- 7, 2022
Silfen Invitational 2022 Apr 15-16, 2022
4 x 400 Relay (Outdoor)
Top↑
Regis Pre-Conference Meet Apr 23, 2022
Lasell vs. Regis Apr 9, 2021
4 x 400 Relay (Indoor)
Top↑
DNF
MIT Art Farnham Invitational Jan 8, 2022
Smith Winter Classic Dec 4, 2021
Mary Grinaker Invitational Jan 18, 2020
4 x 800 Relay (Outdoor)
Top↑
Emmanuel vs. Regis Apr 19, 2021
Inter-Conference Championship Meet Apr 27-28, 2019
4 x 800 Relay (Indoor)
Top↑
Tufts Branwen Smith-King Invitational Jan 31-Feb 1, 2020
Distance Medley Relay (Indoor)
Top↑
New England DIII Women's Indoor Championships Feb 25-26, 2022
Great Northeast AC Indoor Track & Field Championships Feb 16, 2020
5k
Top↑
UMass Dartmouth Cross Country Invitational Sep 17, 2022
2022 Smith College Co-Ed X-C Invitational Sep 10, 2022
2022 Wellesley XC Invitational Sep 2, 2022
FPU's Bruce Kirsh Cross Country Cup Oct 2, 2021
2021 Smith College Co-Ed X-C Invitational Sep 11, 2021
Wellesley College XC Invitational Sep 3, 2021
Suffolk University Cross Country Invitational Oct 19, 2019
Keene State College Cross Country Invitational 2019 Oct 5, 2019
UMass Dartmouth Cross Country Invitational Sep 21, 2019
Wellesley College XC Invitational Aug 30, 2019
GNAC Championships Oct 27, 2018
Suffolk Invitational Oct 12, 2018
Runnin' Monks Invitational Oct 6, 2018
UMass Dartmouth Cross Country Invitational Sep 15, 2018
Wellesley College Cross Country Invitational Aug 31, 2018
6k
Top↑
NCAA Division III East Region Cross Country Championships Nov 12, 2022
Great Northeast AC Cross-Country Championships Oct 29, 2022
Suffolk Invite Oct 15, 2022
NCAA Division III East Region Cross Country Championships Nov 13, 2021
2021 GNAC Cross Country Championships Oct 30, 2021
2021 Suffolk Invite Oct 16, 2021
NCAA Division III New England Region Cross Country Championships Nov 16, 2019
GNAC XC Championships Nov 2, 2019
Runnin' Monks Oct 12, 2019
NCAA Division III New England Region Cross Country Championships Nov 10, 2018
3.1 Mile
Top↑
KSC Invitational Oct 1, 2022
3.73 Mile
Top↑
Pop Crowell Invitational Sep 22, 2018
UNE Invitational Sep 8, 2018

2022 XC

2022 Outdoors

2022 Indoors

2021 Indoors

4 x 400 Relay
Smith Winter Classic December 4, 2021

2021 XC

2021 Outdoors

400 Meters
Lasell vs. Regis April 9, 2021
800 Meters
Lasell vs. Regis April 9, 2021
1500 Meters
Emmanuel vs. Regis April 19, 2021
4 x 400 Relay
Lasell vs. Regis April 9, 2021
4 x 800 Relay
Emmanuel vs. Regis April 19, 2021

2020 Indoors

800 Meters
Springfield College Massasoit Classic January 25, 2020
Brandeis Reggie Poyau Invitational January 10-11, 2020
Mile
Great Northeast AC Indoor Track & Field Championships February 16, 2020
Tufts Branwen Smith-King Invitational January 31-February 1, 2020
Springfield College Massasoit Classic January 25, 2020
Brandeis Reggie Poyau Invitational January 10-11, 2020
3000 Meters
Panther Invitational February 8, 2020
Mary Grinaker Invitational January 18, 2020
4 x 400 Relay
Mary Grinaker Invitational January 18, 2020
4 x 800 Relay
Tufts Branwen Smith-King Invitational January 31-February 1, 2020
Distance Medley Relay
Great Northeast AC Indoor Track & Field Championships February 16, 2020

2019 Indoors

400 Meters
Emmanuel College Indoor Opener December 7, 2019
1000 Meters
Emmanuel College Indoor Opener December 7, 2019

2019 XC

2019 Outdoors

2018 XC

5k (XC)
2022  
2021  
2019  
2018  
6k (XC)
2022  
2021  
2019  
2018  
3.1 Mile (XC)
2022  
Oct 1, 2022
3.73 Mile (XC)
2018  
Sep 22, 2018
400 Meters (Outdoors)
2021  
(Apr 9, 2021)
800 Meters (Outdoors)
2022  
(Mar 26, 2022)
2021  
(Apr 9, 2021)
2019  
1500 Meters (Outdoors)
2022  
2021  
(Apr 19, 2021)
2019  
5000 Meters (Outdoors)
2022  
(Apr 2, 2022)
2019  
(Apr 27-28, 2019)
10,000 Meters (Outdoors)
2022  
(Apr 15-16, 2022)
400 Meters (Indoors)
2019  
800 Meters (Indoors)
2020  
1000 Meters (Indoors)
2019  
Mile (Indoors)
2022  
2020  
3000 Meters (Indoors)
2022  
(Jan 22, 2022)
2020  
(Jan 18, 2020)