GABRIELLA BAMFORD (SR-4)

ST. JOSEPH'S (PA.)

College Bests

1500 MILE
3000 5000
4K (XC) 5K (XC)
6K (XC) 3 MILE (XC)
2023 Widener Invite    Apr 21-22, 2023
5000 19:34.72 20th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 25-26, 2023
3000 11:02.29 38th (F)
Fastrack National Invitational    Feb 10, 2023
3000 10:36.30 11th (F)
2023 Moravian Indoor Meet    Jan 21, 2023
Mile 5:34.18 9th (F)
DMR 13:13.57 2nd (F)
Nittany Lion Challenge    Jan 14, 2023
3000 10:52.75 28th (F)
Haverford Invitational    Oct 21, 2022
3M 19:48.2 7th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 24:24.5 158th
TCNJ XC Invitational    Sep 23, 2022
6k 24:49.9 15th
Widener Invitational    Apr 22-23, 2022
5000 20:39.13 30th (F)
Bison Outdoor Classic    Apr 13-14, 2019
1500 4:50.43 50th (F)
2019 Colonial Relays    Apr 4- 6, 2019
1500 4:49.37 40th (F)
DMR 12:28.42 12th (F)
Rider 5-Way    Mar 30, 2019
3000 11:11.91 9th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2019
Mile 5:18.38 24th (F)
Fastrack National Invite    Feb 8, 2019
3000 10:40.87 14th (F)
Villanova Invitational    Feb 2, 2019
Mile 5:14.18 17th (F)
Penn State National    Jan 25-26, 2019
Mile 5:17.86 17th (F)
Penn 8-Team Select    Jan 19, 2019
Mile 5:17.80 24th (F)
Angry Birds Challenge    Jan 12, 2019
3000 10:48.09 7th (F)
Wagner College Invitational    Jan 4, 2019
Mile 5:23.52 16th (F)
Atlantic 10 Cross Country Championships    Oct 27, 2018
5k 19:36.8 103rd
Princeton Cross Country Invitational    Oct 12, 2018
6k 23:32.3 114th
Paul Short Gold    Sep 29, 2018
6k 23:55.7 302nd
Spiked Shoe    Sep 7, 2018
6k 23:01.8 61st
Monmouth University XC Kick-Off    Sep 1, 2018
4k 14:59.2 6th
1500 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 13-14, 2019
2019 Colonial Relays Apr 4- 6, 2019
Mile (Indoor)
Top↑
2023 Moravian Indoor Meet Jan 21, 2023
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Villanova Invitational Feb 2, 2019
Penn State National Jan 25-26, 2019
Penn 8-Team Select Jan 19, 2019
Wagner College Invitational Jan 4, 2019
3000 Meters (Outdoor)
Top↑
Rider 5-Way Mar 30, 2019
3000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
Fastrack National Invitational Feb 10, 2023
Nittany Lion Challenge Jan 14, 2023
Fastrack National Invite Feb 8, 2019
Angry Birds Challenge Jan 12, 2019
5000 Meters (Outdoor)
Top↑
2023 Widener Invite Apr 21-22, 2023
Widener Invitational Apr 22-23, 2022
Distance Medley Relay (Outdoor)
Top↑
2019 Colonial Relays Apr 4- 6, 2019
Distance Medley Relay (Indoor)
Top↑
2023 Moravian Indoor Meet Jan 21, 2023
4k
Top↑
Monmouth University XC Kick-Off Sep 1, 2018
5k
Top↑
Atlantic 10 Cross Country Championships Oct 27, 2018
6k
Top↑
Lehigh Paul Short Run (College) Sep 30, 2022
TCNJ XC Invitational Sep 23, 2022
Princeton Cross Country Invitational Oct 12, 2018
Paul Short Gold Sep 29, 2018
Spiked Shoe Sep 7, 2018
3 Mile
Top↑
Haverford Invitational Oct 21, 2022

2023 Outdoors

5000 Meters
2023 Widener Invite April 21-22, 2023

2023 Indoors

Mile
2023 Moravian Indoor Meet January 21, 2023
3000 Meters
Atlantic 10 Indoor Track & Field Championships February 25-26, 2023
Fastrack National Invitational February 10, 2023
Nittany Lion Challenge January 14, 2023
Distance Medley Relay
2023 Moravian Indoor Meet January 21, 2023

2022 XC

6k
Lehigh Paul Short Run (College) September 30, 2022
TCNJ XC Invitational September 23, 2022
3 Mile
Haverford Invitational October 21, 2022

2022 Outdoors

5000 Meters
Widener Invitational April 22-23, 2022

2019 Outdoors

1500 Meters
Bison Outdoor Classic April 13-14, 2019
2019 Colonial Relays April 4- 6, 2019
3000 Meters
Rider 5-Way March 30, 2019
Distance Medley Relay
2019 Colonial Relays April 4- 6, 2019

2019 Indoors

Mile
Atlantic 10 Indoor Track & Field Championships February 23-24, 2019
Villanova Invitational February 2, 2019
Penn State National January 25-26, 2019
Penn 8-Team Select January 19, 2019
Wagner College Invitational January 4, 2019
3000 Meters
Fastrack National Invite February 8, 2019
Angry Birds Challenge January 12, 2019

2018 XC

1500 Meters (Outdoors)
2019  
(Apr 4- 6, 2019)
3000 Meters (Outdoors)
2019  
(Mar 30, 2019)
5000 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
2022  
(Apr 22-23, 2022)
Mile (Indoors)
2023  
(Jan 21, 2023)
2019  
(Feb 2, 2019)
3000 Meters (Indoors)
2023  
(Feb 10, 2023)
2019  
(Feb 8, 2019)
4k (XC)
2018  
5k (XC)
2018  
6k (XC)
2022  
2018  
Sep 7, 2018
3 Mile (XC)
2022  
Oct 21, 2022