College Bests

800 1000
1500 MILE
3000 5000
4K (XC) 5K (XC)
6K (XC) 2 MILE (XC)
VCU Final Qualifier    May 15, 2022
800 2:28.04 5th (F)
Coast-To-Coast Athletic Conference Outdoor Championships    May 6- 7, 2022
800 2:23.86 4th (F)
4x400 4:19.76 3rd (F)
Hopkins Loyola Invitational    Apr 23, 2022
800 2:29.67 26th (F)
1500 5:06.86 40th (F)
New Captains Classic & Combined Events    Apr 8- 9, 2022
1500 5:01.18 4th (F)
4x400 4:23.09 2nd (F)
Battleground Relays    Apr 2, 2022
1500 5:07.58 4th (F)
4x400 4:22.75 2nd (F)
UMW Opener    Mar 19, 2022
800 2:27.79 2nd (F)
4x400 4:24.72 3rd (F)
Coast-To-Coast Athletic Conference Indoor Championships    Feb 18-19, 2022
800 2:31.86 6th (F)
4x400 4:21.26 2nd (F)
DMR 13:34.88 4th (F)
VWU Richard Drake Invitational    Feb 6, 2022
800 2:34.43 9th (F)
3000 12:03.27 20th (F)
Patriot Games 2022    Jan 28-29, 2022
800 2:35.74 18th (F)
2021 C2C Cross Country Championships    Oct 30, 2021
6k 23:41.6 17th
Hood College Open    Oct 16, 2021
5k 20:23.5 6th
The CNU XC Invitational    Sep 18, 2021
6k 25:27.8 10th
Spider Alumni Open    Sep 4, 2021
2M 12:28.4 49th
2021 C2C Track & Field Championships    Apr 30-May 1, 2021
800 2:25.27 3rd (F)
Eagle Invite    Apr 24, 2021
800 2:27.58 1st (F)
New Captains Classic & Combined Events    Apr 16-17, 2021
5000 19:52.55 5th (F)
Battleground Invite    Apr 3, 2021
800 2:26.51 1st (F)
5000 DNF
Blue & Silver Challenge    Mar 27, 2021
800 2:28.97 4th (F)
4x400 4:30.10 4th (F)
20-21 UMW Opener    Mar 20, 2021
800 2:29.87 1st (F)
5000 NT
Capital Athletic Conference Indoor Championships    Feb 21-22, 2020
Mile 5:32.99 6th (F)
3000 11:00.55 7th (F)
DMR 13:28.78 4th (F)
Roanoke Invitational Challenge    Feb 1, 2020
3000 11:16.92 10th (F)
DMR 13:54.89 4th (F)
George Mason Patriot Games 2020    Jan 24-25, 2020
1000 3:17.68 25th (F)
Rowan Inter-regional Border Battle    Oct 19, 2019
6k 22:51.9 45th
UMW Challenge    Oct 5, 2019
6k 25:40.3 3rd
Cardinal Classic    Sep 14, 2019
6k 25:32.6 6th
UMW Opener    Aug 30, 2019
4k 15:49.9 4th
UMW Eagle Invitational    Apr 27, 2019
800 2:27.95 1st (F)
Hopkins Loyola Invitational    Apr 12, 2019
800 2:31.72 20th (F)
1500 5:06.22 23rd (F)
4x400 4:21.48 7th (F)
Battleground Relays    Apr 5- 6, 2019
4x800 10:14.98 1st (F)
DMR 13:42.33 2nd (F)
Blue & Silver Challenge    Mar 30, 2019
800 2:28.78 8th (F)
UMW Opener    Mar 16, 2019
1500 5:08.62 4th (F)
Capital Athletic Conference Indoor Championships    Feb 15-16, 2019
800 2:29.84 6th (F)
DMR 13:39.98 4th (F)
Vince Brown Invitational    Feb 3, 2019
800 2:33.04 10th (F)
4x400 4:37.09 7th (F)
George Mason Patriot Games    Jan 25-26, 2019
3000 11:37.60 24th (F)
CAC XC Championship    Oct 27, 2018
6k 24:48.0 11th
Rowan Interregional Border Battle    Oct 13, 2018
6k 23:16.0 88th
George Mason Invitational    Sep 29, 2018
6k 25:02.7 20th
UMW Opener    Aug 31, 2018
4k 16:07.6 9th
800 Meters (Outdoor)
Top↑
VCU Final Qualifier May 15, 2022
Coast-To-Coast Athletic Conference Outdoor Championships May 6- 7, 2022
Hopkins Loyola Invitational Apr 23, 2022
UMW Opener Mar 19, 2022
2021 C2C Track & Field Championships Apr 30-May 1, 2021
Eagle Invite Apr 24, 2021
Battleground Invite Apr 3, 2021
Blue & Silver Challenge Mar 27, 2021
20-21 UMW Opener Mar 20, 2021
Capital Athletic Conference Outdoor Championships May 3, 2019
UMW Eagle Invitational Apr 27, 2019
Hopkins Loyola Invitational Apr 12, 2019
Blue & Silver Challenge Mar 30, 2019
800 Meters (Indoor)
Top↑
Coast-To-Coast Athletic Conference Indoor Championships Feb 18-19, 2022
VWU Richard Drake Invitational Feb 6, 2022
Patriot Games 2022 Jan 28-29, 2022
Capital Athletic Conference Indoor Championships Feb 15-16, 2019
Vince Brown Invitational Feb 3, 2019
1000 Meters (Indoor)
Top↑
George Mason Patriot Games 2020 Jan 24-25, 2020
1500 Meters (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 23, 2022
New Captains Classic & Combined Events Apr 8- 9, 2022
Battleground Relays Apr 2, 2022
Hopkins Loyola Invitational Apr 12, 2019
UMW Opener Mar 16, 2019
Mile (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 21-22, 2020
3000 Meters (Indoor)
Top↑
VWU Richard Drake Invitational Feb 6, 2022
Capital Athletic Conference Indoor Championships Feb 21-22, 2020
Roanoke Invitational Challenge Feb 1, 2020
George Mason Patriot Games Jan 25-26, 2019
5000 Meters (Outdoor)
Top↑
New Captains Classic & Combined Events Apr 16-17, 2021
DNF
Battleground Invite Apr 3, 2021
NT
20-21 UMW Opener Mar 20, 2021
4 x 400 Relay (Outdoor)
Top↑
Coast-To-Coast Athletic Conference Outdoor Championships May 6- 7, 2022
New Captains Classic & Combined Events Apr 8- 9, 2022
Battleground Relays Apr 2, 2022
UMW Opener Mar 19, 2022
Blue & Silver Challenge Mar 27, 2021
Hopkins Loyola Invitational Apr 12, 2019
4 x 400 Relay (Indoor)
Top↑
Coast-To-Coast Athletic Conference Indoor Championships Feb 18-19, 2022
Vince Brown Invitational Feb 3, 2019
4 x 800 Relay (Outdoor)
Top↑
Battleground Relays Apr 5- 6, 2019
Distance Medley Relay (Outdoor)
Top↑
Battleground Relays Apr 5- 6, 2019
Distance Medley Relay (Indoor)
Top↑
Coast-To-Coast Athletic Conference Indoor Championships Feb 18-19, 2022
Capital Athletic Conference Indoor Championships Feb 21-22, 2020
Roanoke Invitational Challenge Feb 1, 2020
Capital Athletic Conference Indoor Championships Feb 15-16, 2019
4k
Top↑
UMW Opener Aug 30, 2019
UMW Opener Aug 31, 2018
5k
Top↑
Hood College Open Oct 16, 2021
12th Annual Hornet Harrier Invitational & Commonwealth Challenge Sep 25, 2021
HORNET HARRIER / COMMONWEALTH CHALLENGE Sep 28, 2019
10th Annual Hornet Harrier Invitational & Commonwealth Challenge Sep 22, 2018
6k
Top↑
NCAA Division III South Region Cross Country Championships Nov 13, 2021
2021 C2C Cross Country Championships Oct 30, 2021
Bridgewater Cross Country Invitational/ODAC Preview Meet Oct 2, 2021
The CNU XC Invitational Sep 18, 2021
2019 Capital Athletic Conference Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
UMW Challenge Oct 5, 2019
Cardinal Classic Sep 14, 2019
NCAA Division III South/Southeast Region Cross Country Championships Nov 10, 2018
CAC XC Championship Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
George Mason Invitational Sep 29, 2018
2 Mile
Top↑
Spider Alumni Open Sep 4, 2021

2022 Outdoors

2022 Indoors

2021 XC

2021 Outdoors

800 Meters
2021 C2C Track & Field Championships April 30-May 1, 2021
Eagle Invite April 24, 2021
Battleground Invite April 3, 2021
Blue & Silver Challenge March 27, 2021
20-21 UMW Opener March 20, 2021
5000 Meters
New Captains Classic & Combined Events April 16-17, 2021
DNF
Battleground Invite April 3, 2021
NT
20-21 UMW Opener March 20, 2021
4 x 400 Relay
Blue & Silver Challenge March 27, 2021

2020 Indoors

2019 XC

2019 Outdoors

800 Meters
Capital Athletic Conference Outdoor Championships May 3, 2019
UMW Eagle Invitational April 27, 2019
Hopkins Loyola Invitational April 12, 2019
Blue & Silver Challenge March 30, 2019
1500 Meters
Hopkins Loyola Invitational April 12, 2019
UMW Opener March 16, 2019
4 x 400 Relay
Hopkins Loyola Invitational April 12, 2019
4 x 800 Relay
Battleground Relays April 5- 6, 2019
Distance Medley Relay
Battleground Relays April 5- 6, 2019

2019 Indoors

800 Meters
Capital Athletic Conference Indoor Championships February 15-16, 2019
Vince Brown Invitational February 3, 2019
3000 Meters
George Mason Patriot Games January 25-26, 2019
4 x 400 Relay
Vince Brown Invitational February 3, 2019
Distance Medley Relay
Capital Athletic Conference Indoor Championships February 15-16, 2019

2018 XC

800 Meters (Outdoors)
2022  
2021  
(Apr 30-May 1, 2021)
2019  
1500 Meters (Outdoors)
2022  
2019  
(Apr 12, 2019)
5000 Meters (Outdoors)
2021  
800 Meters (Indoors)
2022  
2019  
1000 Meters (Indoors)
2020  
(Jan 24-25, 2020)
Mile (Indoors)
2020  
3000 Meters (Indoors)
2022  
2020  
2019  
(Jan 25-26, 2019)
4k (XC)
2019  
Aug 30, 2019
2018  
Aug 31, 2018
5k (XC)
2021  
2019  
2018  
6k (XC)
2021  
2019  
2018  
2 Mile (XC)
2021  
Sep 4, 2021