College Bests

600
5000
800
5K (XC)
1500
6K (XC)
MILE
8K (XC)
3000
  
NJAC Outdoor Track & Field Championships    May 7-8, 2022
1500 3:56.89 3rd  (F)
Penn Relays    Apr 28-30, 2022
4x400 3:17.69   (P)
Widener Invitational    Apr 22-23, 2022
800 1:51.72 2nd  (F)
4x400 3:16.54 2nd  (F)
Larry Ellis Invitational    Apr 15-16, 2022
800 1:53.90 6th  (F)
1500 4:00.02 45th  (F)
NCAA Division III Indoor Track & Field Championships    Mar 11-12, 2022
Mile 4:23.54 20th  (P)
IC4A/ECAC Indoor Track & Field Championships    Mar 4-6, 2022
800 1:52.59 26th  (P)
Fastrack Last Chance    Feb 25, 2022
800 1:53.01 2nd  (F)
NJAC Indoor Track & Field Championships    Feb 21, 2022
Mile 4:12.26 1st  (F)
3000 8:39.74 2nd  (F)
Mets Indoor Track & Field Championships    Feb 4, 2022
3000 8:28.68 2nd  (F)
Great Dane Classic    Jan 28, 2022
800 1:55.55 10th  (F)
Mile 4:12.16 7th  (F)
Ramapo College Track & Field Opener    Jan 21, 2022
600 1:23.24 4th  (F)
4x400 3:26.26 1st  (F)
NJAC Cross Country Championships    Oct 30, 2021
8K 24:57.3 1st
Rowan Inter-Regional Border Battle    Oct 16, 2021
8K 25:19.1 5th
Lehigh Paul Short Run (college)    Oct 1, 2021
8K 25:40.4 48th
NJAIA/Osprey Open    Sep 25, 2021
8K 25:27.6 1st
Vassar Ron Stonitsch Invitational    Sep 11, 2021
6K 19:37.7 8th
Rowan Last Chance    May 20, 2021
800 1:52.78 3rd  (F)
IC4A/ECAC Outdoor Track & Field Championships    May 14-16, 2021
800 1:51.60 12th  (F)
2021 NJAC Men's Outdoor Track & Field Championships    May 5-9, 2021
800 1:54.08 1st  (F)
1500 3:57.80 1st  (F)
4x400 3:26.04 3rd  (F)
Fast Times Before Finals    May 1, 2021
800 1:53.00 5th  (F)
Ramapo College Track and Field Mini Meet    Apr 23, 2021
800 1:53.87 1st  (F)
5000 DNF  
Bill Fritz Invitational    Apr 17, 2021
800 1:57.29 3rd  (F)
1500 4:04.58 3rd  (F)
Ramapo College Track & Field Mini Meet    Apr 9, 2021
5000 15:11.67 2nd  (F)
AARTFC Indoor Track & Field Championships    Mar 6-7, 2020
800 2:01.36 23rd  (F)
DMR 10:06.49 2nd  (F)
NJAC Indoor Track & Field Championships    Feb 24, 2020
Mile 4:24.50 4th  (F)
3000 8:57.45 4th  (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
Mile 4:21.48 192nd  (F)
DMR 10:02.31 5th  (F)
2020 UAlbany Winter Classic    Feb 7, 2020
800 1:56.12 19th  (F)
4x400 3:27.86 16th  (F)
Mets Indoor Track & Field Championships    Jan 30-31, 2020
Mile 4:20.27 8th  (F)
4x800 7:53.47 3rd  (F)
Ramapo College Indoor Opener    Jan 17, 2020
Mile 4:20.59 1st  (F)
4x400 3:47.12 13th  (F)
2020 TCNJ Lions Indoor Invitational    Jan 11, 2020
3000 8:46.27 2nd  (F)
NJAC Cross Country Championships    Nov 2, 2019
8K 25:10.6 8th
Connecticut College XC Invitational    Oct 19, 2019
8K 25:58.9 85th
Lehigh Paul Short Run (College)    Oct 5, 2019
8K 25:25.0 53rd
NJAIAW/Osprey Open    Sep 21, 2019
8K 26:04.3 3rd
DII/DIII Challenge    Sep 14, 2019
8K 26:38.1 18th
Ramapo College XC Season Opener 2019    Aug 30, 2019
5K 16:39.6 2nd
AARTFC Outdoor Track & Field Championships    May 15-16, 2019
800 1:54.89 5th  (F)
4x800 7:52.04 4th  (F)
Swarthmore Final Qualifier Meet    May 13, 2019
800 1:55.80 18th  (F)
NJAC Outdoor Track & Field Championships    May 4-5, 2019
800 1:55.12 1st  (F)
1500 4:02.63 5th  (F)
4x400 3:31.30 4th  (F)
125th Penn Relays    Apr 25-27, 2019
4x800 7:57.77   (F)
Greyhound Invite    Apr 19-20, 2019
1500 4:00.12 1st  (F)
4x400 3:25.23 4th  (F)
Coach Pollard Invite    Apr 12-13, 2019
800 1:56.44 6th  (F)
4x400 3:26.81 9th  (F)
Towson Invitational 2019    Apr 6, 2019
1500 3:59.91 1st  (F)
4x400 3:34.01 9th  (F)
24th Annual Monmouth Season Opener    Mar 29-30, 2019
5000 15:28.93 5th  (F)
AARTFC Indoor Track & Field Championships    Mar 1-2, 2019
Mile 4:23.08 10th  (F)
DMR 10:34.12 11th  (F)
Armory Last Chance    Feb 22, 2019
800 1:56.81 2nd  (F)
NJAC Indoor Track & Field Championships    Feb 18, 2019
Mile 4:17.81 2nd  (F)
4x800 7:59.57 1st  (F)
Boston University David Hemery Valentine Invitational    Feb 8-9, 2019
Mile 4:27.52 208th  (F)
DMR 10:10.18 4th  (F)
NYC DIII Invitational    Feb 1, 2019
800 1:59.16 15th  (F)
Mile 4:22.69 3rd  (F)
Moravian College Indoor Meet    Jan 26, 2019
Mile 4:28.95 9th  (F)
NYC Gotham Cup    Jan 18, 2019
800 2:03.94 31st  (F)
4x800 8:06.46 2nd  (F)
Ramapo College Season Opener    Jan 11, 2019
Mile 4:22.63 2nd  (F)
4x400 3:41.23 10th  (F)
Paul Short White    Sep 29, 2018
8K 27:17.6 31st
NJAIAW/Osprey Open    Sep 22, 2018
8K 26:04.3 3rd
Bill Fritz Invitational    Sep 15, 2018
8K 27:10.0 19th
Ramapo College XC Season Opener    Aug 31, 2018
5K 16:39.0 4th
Bill Fritz Invitational    Sep 16, 2017
8K 27:10.0 19th
600 Meters (Indoor)
Top↑
Ramapo College Track & Field Opener Jan 21, 2022
800 Meters (Outdoor)
Top↑
Widener Invitational Apr 22-23, 2022
Larry Ellis Invitational Apr 15-16, 2022
Rowan Last Chance May 20, 2021
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
2021 NJAC Men's Outdoor Track & Field Championships May 5-9, 2021
Fast Times Before Finals May 1, 2021
Ramapo College Track and Field Mini Meet Apr 23, 2021
Bill Fritz Invitational Apr 17, 2021
AARTFC Outdoor Track & Field Championships May 15-16, 2019
Swarthmore Final Qualifier Meet May 13, 2019
NJAC Outdoor Track & Field Championships May 4-5, 2019
Coach Pollard Invite Apr 12-13, 2019
800 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 4-6, 2022
Fastrack Last Chance Feb 25, 2022
Great Dane Classic Jan 28, 2022
AARTFC Indoor Track & Field Championships Mar 6-7, 2020
2020 UAlbany Winter Classic Feb 7, 2020
Armory Last Chance Feb 22, 2019
NYC DIII Invitational Feb 1, 2019
NYC Gotham Cup Jan 18, 2019
1500 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 7-8, 2022
Larry Ellis Invitational Apr 15-16, 2022
2021 NJAC Men's Outdoor Track & Field Championships May 5-9, 2021
Bill Fritz Invitational Apr 17, 2021
NJAC Outdoor Track & Field Championships May 4-5, 2019
Greyhound Invite Apr 19-20, 2019
Towson Invitational 2019 Apr 6, 2019
Mile (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2022
NJAC Indoor Track & Field Championships Feb 21, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Great Dane Classic Jan 28, 2022
NJAC Indoor Track & Field Championships Feb 24, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Mets Indoor Track & Field Championships Jan 30-31, 2020
Ramapo College Indoor Opener Jan 17, 2020
AARTFC Indoor Track & Field Championships Mar 1-2, 2019
NJAC Indoor Track & Field Championships Feb 18, 2019
Boston University David Hemery Valentine Invitational Feb 8-9, 2019
NYC DIII Invitational Feb 1, 2019
Moravian College Indoor Meet Jan 26, 2019
Ramapo College Season Opener Jan 11, 2019
3000 Meters (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 21, 2022
Mets Indoor Track & Field Championships Feb 4, 2022
NJAC Indoor Track & Field Championships Feb 24, 2020
2020 TCNJ Lions Indoor Invitational Jan 11, 2020
5000 Meters (Outdoor)
Top↑
DNF
Ramapo College Track and Field Mini Meet Apr 23, 2021
Ramapo College Track & Field Mini Meet Apr 9, 2021
24th Annual Monmouth Season Opener Mar 29-30, 2019
5k (XC)
Top↑
Ramapo College XC Season Opener 2019 Aug 30, 2019
Ramapo College XC Season Opener Aug 31, 2018
6k (XC)
Top↑
Vassar Ron Stonitsch Invitational Sep 11, 2021
8k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 20, 2021
NCAA Division III Metro Region Cross Country Championships Nov 13, 2021
NJAC Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
NJAIA/Osprey Open Sep 25, 2021
NCAA Division III Cross Country Championships Nov 23, 2019
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2019
NJAC Cross Country Championships Nov 2, 2019
Connecticut College XC Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
NJAIAW/Osprey Open Sep 21, 2019
DII/DIII Challenge Sep 14, 2019
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
New Jersey Athletic Conference Cross Country Championships Oct 27, 2018
Connecticut College Cross Country Invitational Oct 13, 2018
Paul Short White Sep 29, 2018
NJAIAW/Osprey Open Sep 22, 2018
Bill Fritz Invitational Sep 15, 2018
Bill Fritz Invitational Sep 16, 2017

2022 Outdoors

800 Meters
Widener Invitational Apr 22-23, 2022
Larry Ellis Invitational Apr 15-16, 2022
1500 Meters
NJAC Outdoor Track & Field Championships May 7-8, 2022
Larry Ellis Invitational Apr 15-16, 2022
4 x 400 Relay
Penn Relays Apr 28-30, 2022
Widener Invitational Apr 22-23, 2022

2022 Indoors

2021 XC

2021 Outdoors

2020 Indoors

800 Meters
AARTFC Indoor Track & Field Championships Mar 6-7, 2020
2020 UAlbany Winter Classic Feb 7, 2020
Mile
NJAC Indoor Track & Field Championships Feb 24, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Mets Indoor Track & Field Championships Jan 30-31, 2020
Ramapo College Indoor Opener Jan 17, 2020
3000 Meters
NJAC Indoor Track & Field Championships Feb 24, 2020
2020 TCNJ Lions Indoor Invitational Jan 11, 2020
4 x 400 Relay
2020 UAlbany Winter Classic Feb 7, 2020
Ramapo College Indoor Opener Jan 17, 2020
4 x 800 Relay
Mets Indoor Track & Field Championships Jan 30-31, 2020
Distance Medley Relay
AARTFC Indoor Track & Field Championships Mar 6-7, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020

2019 XC

2019 Outdoors

800 Meters
AARTFC Outdoor Track & Field Championships May 15-16, 2019
Swarthmore Final Qualifier Meet May 13, 2019
NJAC Outdoor Track & Field Championships May 4-5, 2019
Coach Pollard Invite Apr 12-13, 2019
1500 Meters
NJAC Outdoor Track & Field Championships May 4-5, 2019
Greyhound Invite Apr 19-20, 2019
Towson Invitational 2019 Apr 6, 2019
5000 Meters
24th Annual Monmouth Season Opener Mar 29-30, 2019
4 x 400 Relay
NJAC Outdoor Track & Field Championships May 4-5, 2019
Greyhound Invite Apr 19-20, 2019
Coach Pollard Invite Apr 12-13, 2019
Towson Invitational 2019 Apr 6, 2019
4 x 800 Relay
AARTFC Outdoor Track & Field Championships May 15-16, 2019
125th Penn Relays Apr 25-27, 2019

2019 Indoors

800 Meters
Armory Last Chance Feb 22, 2019
NYC DIII Invitational Feb 1, 2019
NYC Gotham Cup Jan 18, 2019
Mile
AARTFC Indoor Track & Field Championships Mar 1-2, 2019
NJAC Indoor Track & Field Championships Feb 18, 2019
Boston University David Hemery Valentine Invitational Feb 8-9, 2019
NYC DIII Invitational Feb 1, 2019
Moravian College Indoor Meet Jan 26, 2019
Ramapo College Season Opener Jan 11, 2019
4 x 400 Relay
Ramapo College Season Opener Jan 11, 2019
4 x 800 Relay
NJAC Indoor Track & Field Championships Feb 18, 2019
NYC Gotham Cup Jan 18, 2019
Distance Medley Relay
AARTFC Indoor Track & Field Championships Mar 1-2, 2019
Boston University David Hemery Valentine Invitational Feb 8-9, 2019

2018 XC

2017 XC

8k (XC)
Bill Fritz Invitational Sep 16, 2017
600 Meters (Indoor)
2022  
800 Meters (Outdoor)
2022  
Apr 22-23, 2022
2021  
2019  
800 Meters (Indoor)
2022  
2020  
2019  
Feb 22, 2019
1500 Meters (Outdoor)
2022  
2021  
2019  
Apr 6, 2019
Mile (Indoor)
2022  
2020  
2019  
3000 Meters (Indoor)
2022  
2020  
5000 Meters (Outdoor)
2021  
2019  
5k (XC)
2019  
2018  
6k (XC)
2021  
8k (XC)
2021  
2019  
2018  
2017