College Bests

400
HJ
  3' 10.75"
600
LJ
  13' 1.5"
800
SP
  19' 10.75"
1000
PENT
60H
4K (XC)
400H
  
RIT February Invitational    Feb 14, 2020
800 2:35.67 19th  (F)
2020 Brockport Multi    Feb 7-8, 2020
400 1:07.62 21st  (F)
4x400 4:39.19 11th  (F)
RIT Early February Invitational    Jan 31, 2020
400 1:07.61 15th  (F)
4x400 4:34.39 3rd  (F)
Golden Eagle Invite    Jan 25, 2020
600 1:53.77 2nd  (F)
DMR 14:58.66 2nd  (F)
RIT Tiger Invitational    Jan 18, 2020
1000 3:41.73 18th  (F)
Houghton December Classic    Dec 13, 2019
800 2:39.66 8th  (F)
Nazareth Alumni Opener Invite    Dec 6, 2019
1600SMR 4:50.88 3rd  (F)
ECAC DIII Outdoor Track & Field Championship    May 15-16, 2019
4x100 55.62 7th  (F)
4x400 4:42.44 6th  (F)
Geneseo May Meet    May 11, 2019
400H 1:18.34 10th  (F)
CSAC Championship Meet    May 4-5, 2019
400H 1:22.92 5th  (F)
4x400 4:36.03 2nd  (F)
Alfred State Invitational    Apr 16, 2019
400 1:17.37 4th  (F)
Allegany County Classic    Apr 2, 2019
400 1:11.94 5th  (F)
4x400 4:53.68 2nd  (F)
Geneseo Early Season Invitational    Mar 29-30, 2019
400H 1:20.69 13th  (F)
ECAC DIII Indoor Track & Field Championship    Mar 1-2, 2019
DMR 14:45.30 3rd  (F)
Edinboro Open    Feb 15, 2019
400 1:13.81 7th  (F)
RIT Early February Invitational    Feb 1, 2019
400 1:13.71 8th  (F)
4x200 2:01.81 5th  (F)
4x400 5:20.46 1st  (F)
Brockport Multi and Invitational    Jan 25-26, 2019
Pent 1139 10th 
60H 12.49 9th
HJ NH  
SP 5.73m   18' 9.75" 11th
LJ 3.52m   11' 6.75" 10th
800 3:00.22 9th
Highlander Invitational    Jan 18, 2019
DMR 15:36.68 2nd  (F)
Mike Kowal Multi    Dec 8-9, 2018
Pent 1688 9th 
60H 11.61 7th
HJ 1.19m   3' 10.75" 11th
SP 6.06m   19' 10.75" 8th
LJ 3.50m   11' 5.75" 11th
800 2:49.40 7th
Houghton December Classic    Dec 7, 2018
LJ 4.00m 13' 1.5" 22nd  (F)
Houghton Short Course Twilight    Aug 31, 2018
4K 20:26.7 67th
400 Meters (Outdoor)
Top↑
Alfred State Invitational Apr 16, 2019
Allegany County Classic Apr 2, 2019
400 Meters (Indoor)
Top↑
2020 Brockport Multi Feb 7-8, 2020
RIT Early February Invitational Jan 31, 2020
Edinboro Open Feb 15, 2019
RIT Early February Invitational Feb 1, 2019
600 Meters (Indoor)
Top↑
Golden Eagle Invite Jan 25, 2020
800 Meters (Indoor)
Top↑
RIT February Invitational Feb 14, 2020
Houghton December Classic Dec 13, 2019
Brockport Multi and Invitational Jan 25-26, 2019
Mike Kowal Multi Dec 8-9, 2018
1000 Meters (Indoor)
Top↑
RIT Tiger Invitational Jan 18, 2020
60 Hurdles (Indoor)
Top↑
Brockport Multi and Invitational Jan 25-26, 2019
Mike Kowal Multi Dec 8-9, 2018
400 Hurdles (Outdoor)
Top↑
Geneseo May Meet May 11, 2019
CSAC Championship Meet May 4-5, 2019
DNF
Cortland Friday Night Under The Lights Invite Apr 12, 2019
Geneseo Early Season Invitational Mar 29-30, 2019
High Jump (Indoor)
Top↑
NH
Brockport Multi and Invitational Jan 25-26, 2019
  3' 10.75"  
Mike Kowal Multi Dec 8-9, 2018
Long Jump (Indoor)
Top↑
  11' 6.75"  
Brockport Multi and Invitational Jan 25-26, 2019
  11' 5.75"  
Mike Kowal Multi Dec 8-9, 2018
  13' 1.5"  
Houghton December Classic Dec 7, 2018
Shot Put (Indoor)
Top↑
  18' 9.75"  
Brockport Multi and Invitational Jan 25-26, 2019
  19' 10.75"  
Mike Kowal Multi Dec 8-9, 2018
Pentathlon (Indoor)
Top↑
Brockport Multi and Invitational Jan 25-26, 2019
Mike Kowal Multi Dec 8-9, 2018
4k (XC)
Top↑
Houghton Short Course Twilight Aug 31, 2018

2020 Indoors

400 Meters
2020 Brockport Multi Feb 7-8, 2020
RIT Early February Invitational Jan 31, 2020
600 Meters
Golden Eagle Invite Jan 25, 2020
800 Meters
RIT February Invitational Feb 14, 2020
Houghton December Classic Dec 13, 2019
1000 Meters
RIT Tiger Invitational Jan 18, 2020
4 x 400 Relay
2020 Brockport Multi Feb 7-8, 2020
RIT Early February Invitational Jan 31, 2020
Sprint Medley Relay
Nazareth Alumni Opener Invite Dec 6, 2019
Distance Medley Relay
Golden Eagle Invite Jan 25, 2020

2019 Outdoors

400 Meters
Alfred State Invitational Apr 16, 2019
Allegany County Classic Apr 2, 2019
400 Hurdles
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
Geneseo May Meet May 11, 2019
CSAC Championship Meet May 4-5, 2019
CSAC Championship Meet May 4-5, 2019
Alfred State Invitational Apr 16, 2019
DNF
Cortland Friday Night Under The Lights Invite Apr 12, 2019
Allegany County Classic Apr 2, 2019
Allegany County Classic Apr 2, 2019
Geneseo Early Season Invitational Mar 29-30, 2019
4 x 100 Relay
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
4 x 400 Relay
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
CSAC Championship Meet May 4-5, 2019
Allegany County Classic Apr 2, 2019

2019 Indoors

400 Meters
Edinboro Open Feb 15, 2019
RIT Early February Invitational Feb 1, 2019
800 Meters
Brockport Multi and Invitational Jan 25-26, 2019
Mike Kowal Multi Dec 8-9, 2018
60 Hurdles
Brockport Multi and Invitational Jan 25-26, 2019
Mike Kowal Multi Dec 8-9, 2018
4 x 200 Relay
RIT Early February Invitational Feb 1, 2019
4 x 400 Relay
RIT Early February Invitational Feb 1, 2019
Distance Medley Relay
ECAC DIII Indoor Track & Field Championship Mar 1-2, 2019
Boston University David Hemery Valentine Invitational Feb 8-9, 2019
Highlander Invitational Jan 18, 2019
High Jump
NH
Brockport Multi and Invitational Jan 25-26, 2019
  3' 10.75"
Mike Kowal Multi Dec 8-9, 2018
Long Jump
  11' 6.75"
Brockport Multi and Invitational Jan 25-26, 2019
  11' 5.75"
Mike Kowal Multi Dec 8-9, 2018
  13' 1.5"
Houghton December Classic Dec 7, 2018
Shot Put
  18' 9.75"
Brockport Multi and Invitational Jan 25-26, 2019
  19' 10.75"
Mike Kowal Multi Dec 8-9, 2018
Pentathlon
Brockport Multi and Invitational Jan 25-26, 2019
Mike Kowal Multi Dec 8-9, 2018

2018 XC

400 Meters (Outdoor)
2019  
Apr 2, 2019
400 Meters (Indoor)
2020  
2019  
600 Meters (Indoor)
2020  
Jan 25, 2020
800 Meters (Indoor)
2020  
Feb 14, 2020
2018  
Dec 8-9, 2018
1000 Meters (Indoor)
2020  
Jan 18, 2020
60 Hurdles (Indoor)
2018  
Dec 8-9, 2018
400 Hurdles (Outdoor)
2019  
May 11, 2019
High Jump (Indoor)
2018  
  3' 10.75"
Dec 8-9, 2018
Long Jump (Indoor)
2018  
  13' 1.5"
Dec 7, 2018
Shot Put (Indoor)
2018  
  19' 10.75"
Dec 8-9, 2018
Pentathlon (Indoor)
2018  
Dec 8-9, 2018
4k (XC)
2018