College Bests

3000 5000
10,000 4K (XC)
6K (XC)  

2019 Yellowjacket XC Invitational    Sep 14, 2019
6k 24:21.6 41st
Hamilton College Short Course    Sep 7, 2019
4k 16:11.4 22nd
Fisher - Rodenbeck XC Invite    Aug 30, 2019
4k 16:01.0 9th
AARTFC Outdoor Track & Field Championships    May 15-16, 2019
10,000 38:44.77 4th (F)
Empire 8 Outdoor Track & Field Championships    May 3- 4, 2019
5000 18:56.17 5th (F)
10,000 39:14.25 1st (F)
Widener Invitational    Apr 19-20, 2019
5000 18:37.08 8th (F)
UR Alumni Invitational    Apr 14, 2019
10,000 38:34.34 1st (F)
Geneseo Early Season Invitational    Mar 29-30, 2019
5000 18:47.26 9th (F)
Empire 8 Championships    Feb 22-23, 2019
3000 11:06.61 8th (F)
5000 18:53.64 3rd (F)
Brockport Late Night Invite    Feb 7, 2019
3000 11:09.65 1st (F)
Brockport Multi and Invitational    Jan 25-26, 2019
5000 19:19.84 2nd (F)
Spartan Invitational    Jan 11, 2019
3000 11:08.40 12th (F)
2018 Empire 8 XC Championships    Oct 27, 2018
6k 28:29.0 29th
Rowan Interregional Border Battle    Oct 13, 2018
6k 24:39.1 205th
Yellowjacket XC Invitational    Sep 15, 2018
6k 25:19.4 44th
Jericho Hill Preseason Showdown    Sep 8, 2018
4k 15:52.9 7th
3000 Meters (Indoor)
Top↑
Empire 8 Championships Feb 22-23, 2019
Brockport Late Night Invite Feb 7, 2019
Spartan Invitational Jan 11, 2019
5000 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3- 4, 2019
Widener Invitational Apr 19-20, 2019
Geneseo Early Season Invitational Mar 29-30, 2019
5000 Meters (Indoor)
Top↑
Empire 8 Championships Feb 22-23, 2019
Brockport Multi and Invitational Jan 25-26, 2019
10,000 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2019
Empire 8 Outdoor Track & Field Championships May 3- 4, 2019
UR Alumni Invitational Apr 14, 2019
4k
Top↑
Hamilton College Short Course Sep 7, 2019
Fisher - Rodenbeck XC Invite Aug 30, 2019
Jericho Hill Preseason Showdown Sep 8, 2018
Cardinal Early Season Short Course Invite Aug 31, 2018
6k
Top↑
2019 Yellowjacket XC Invitational Sep 14, 2019
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
2018 Empire 8 XC Championships Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
Yellowjacket XC Invitational Sep 15, 2018

2019 XC

2019 Outdoors

2019 Indoors

3000 Meters
Empire 8 Championships February 22-23, 2019
Brockport Late Night Invite February 7, 2019
Spartan Invitational January 11, 2019
5000 Meters
Empire 8 Championships February 22-23, 2019
Brockport Multi and Invitational January 25-26, 2019

2018 XC

4k (XC)
2019  
2018  
6k (XC)
2019  
2018  
5000 Meters (Outdoors)
2019  
(Apr 19-20, 2019)
10,000 Meters (Outdoors)
2019  
(Apr 14, 2019)
3000 Meters (Indoors)
2019  
(Feb 22-23, 2019)
5000 Meters (Indoors)
2019  
(Feb 22-23, 2019)