College Bests

3000
6K (XC)
5000
4K (XC)
10,000
  
AARTFC Outdoor Track & Field Championships    May 15-16, 2019
10,000 38:44.77 4th  (F)
Empire 8 Outdoor Track & Field Championships    May 3-4, 2019
5000 18:56.17 5th  (F)
10,000 39:14.25 1st  (F)
Widener Invitational    Apr 19-20, 2019
5000 18:37.08 8th  (F)
UR Alumni Invitational    Apr 14, 2019
10,000 38:34.34 1st  (F)
Geneseo Early Season Invitational    Mar 29-30, 2019
5000 18:47.26 9th  (F)
Empire 8 Championships    Feb 22-23, 2019
3000 11:06.61 8th  (F)
5000 18:53.64 3rd  (F)
Brockport Late Night Invite    Feb 7, 2019
3000 11:09.65 1st  (F)
Brockport Multi and Invitational    Jan 25-26, 2019
5000 19:19.84 2nd  (F)
Spartan Invitational    Jan 11, 2019
3000 11:08.40 12th  (F)
2018 Empire 8 XC Championships    Oct 27, 2018
6K 28:29.0 29th
Rowan Interregional Border Battle    Oct 13, 2018
6K 24:39.1 205th
Yellowjacket XC Invitational    Sep 15, 2018
6K 25:19.4 44th
Jericho Hill Preseason Showdown    Sep 8, 2018
4K 15:52.9 7th
3000 Meters (Indoor)
Top↑
Empire 8 Championships Feb 22-23, 2019
Brockport Late Night Invite Feb 7, 2019
Spartan Invitational Jan 11, 2019
5000 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3-4, 2019
Widener Invitational Apr 19-20, 2019
Geneseo Early Season Invitational Mar 29-30, 2019
5000 Meters (Indoor)
Top↑
Empire 8 Championships Feb 22-23, 2019
Brockport Multi and Invitational Jan 25-26, 2019
10,000 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2019
Empire 8 Outdoor Track & Field Championships May 3-4, 2019
UR Alumni Invitational Apr 14, 2019
6k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
2018 Empire 8 XC Championships Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
Yellowjacket XC Invitational Sep 15, 2018
4k (XC)
Top↑
Jericho Hill Preseason Showdown Sep 8, 2018
Cardinal Early Season Short Course Invite Aug 31, 2018

2019 Outdoors

2019 Indoors

2018 XC

3000 Meters (Indoor)
2019  
Feb 22-23, 2019
5000 Meters (Outdoor)
2019  
Apr 19-20, 2019
5000 Meters (Indoor)
2019  
Feb 22-23, 2019
10,000 Meters (Outdoor)
2019  
Apr 14, 2019
6k (XC)
2018  
4k (XC)
2018