College Bests

800 1000
1500 MILE
400H 3000S
4K (XC) 5K (XC)
6K (XC)  

AARTFC Outdoor Track & Field Championships    May 18-19, 2022
4x800 10:07.79 13th (F)
Nazareth ROC City Final Qualifier    May 15, 2022
800 2:27.75 9th (F)
Empire 8 Outdoor Track & Field Championships    May 6- 7, 2022
800 2:42.61 13th (F)
3000S 12:38.40 2nd (F)
4x800 10:27.77 3rd (F)
University of Rochester Alumni Invitational    Apr 30, 2022
800 2:28.44 10th (F)
4x400 4:36.54 5th (F)
St. John Fisher Cardinal Classic    Apr 22-23, 2022
3000S 12:37.52 4th (F)
4x800 10:43.71 1st (F)
Cortland Red Dragon Open & Multi    Apr 9-10, 2022
800 2:36.51 11th (F)
1500 5:08.24 4th (F)
Geneseo Early Season Invitational    Apr 1- 2, 2022
3000S 12:33.40 5th (F)
AARTFC Indoor Track & Field Championships    Mar 4- 5, 2022
DMR 13:04.18 9th (F)
Empire 8 Indoor Track & Field Championships    Feb 25-26, 2022
800 2:30.30 9th (F)
Mile 5:31.84 6th (F)
DMR 13:07.01 1st (F)
Nazareth Conference Tune-Up    Feb 18, 2022
Mile 5:36.13 10th (F)
2022 Boston University David Hemery Valentine Invitational    Feb 11-12, 2022
800 2:26.30 144th (F)
4x1000 13:43.13 8th (F)
Winter Welcome Back to Brockport Meet    Jan 22, 2022
800 2:28.55 3rd (F)
Utica Winter Opener    Jan 15, 2022
800 2:31.81 5th (F)
Southern Tier 2022    Jan 8, 2022
Mile 5:52.74 2nd (F)
4x400 4:53.86 3rd (F)
Nazareth Alumni Invite    Dec 10, 2021
1000 3:19.61 4th (F)
4x400 4:40.17 7th (F)
Houghton December Classic    Dec 3, 2021
Mile 5:55.24 4th (F)
Rowan Inter-Regional Border Battle    Oct 16, 2021
6k 25:53.9 158th
SUNY Geneseo Mike Woods Invitational    Oct 2, 2021
6k 26:29.8 196th
2021 Yellowjacket XC Invitational    Sep 18, 2021
6k 26:21.6 123rd
Hamilton College Short Course    Sep 11, 2021
4k 16:58.8 50th
AARTFC Outdoor Track & Field Championships    May 19-20, 2021
3000S 11:50.72 8th (F)
4x800 10:08.49 3rd (F)
Empire 8 Outdoor Track & Field Championships    May 7- 8, 2021
800 2:42.87 12th (F)
1500 5:12.83 6th (F)
3000S 11:58.07 1st (F)
4x400 4:21.18 2nd (F)
4x800 10:30.44 2nd (F)
Brockport Friday Night Invite on Saturday    May 1, 2021
1500 5:05.10 4th (F)
St. John Fisher Cardinal Classic    Apr 23, 2021
400H 1:17.88 11th (F)
3000S 12:30.54 3rd (F)
RIT Monday Meet #1    Apr 19, 2021
800 2:28.94 3rd (F)
Empire 8 Cross Country Championships    Apr 9, 2021
5k 21:05.5 18th
Fisher-Rodenbeck XC Invite    Mar 26, 2021
4k 17:08.7 11th
Empire 8 Indoor Track & Field Championships    Mar 19-20, 2021
800 2:41.45 10th (F)
Mile 5:43.56 3rd (F)
DMR 13:48.40 1st (F)
Highlander Invitational    Mar 13, 2021
800 2:39.35 6th (F)
Mile 5:45.60 7th (F)
Nazareth Mini Invite    Mar 6, 2021
800 2:47.82 11th (F)
Mile 5:52.17 6th (F)
Houghton December Classic    Dec 13, 2019
Mile 5:55.26 5th (F)
4x400 4:30.87 1st (F)
Empire 8 Cross Country Championships    Nov 2, 2019
6k 25:24.7 16th
ESF Mighty Oak XC Invite    Oct 19, 2019
5k 21:40.6 9th
Highlander Invitational    Oct 5, 2019
6k 26:00.1 44th
Geneseo 39th Mike Woods Invitational    Sep 28, 2019
6k 28:31.9 179th
2019 Yellowjacket XC Invitational    Sep 14, 2019
6k 27:33.2 145th
Hamilton College Short Course    Sep 7, 2019
4k 18:14.3 104th
Fisher - Rodenbeck XC Invite    Aug 30, 2019
4k 18:28.4 68th
Geneseo May Meet    May 11, 2019
800 2:40.07 5th (F)
Empire 8 Outdoor Track & Field Championships    May 3- 4, 2019
4x800 10:06.07 5th (F)
St. John Fisher Cardinal Classic    Apr 26-27, 2019
800 2:35.80 21st (F)
UR Alumni Invitational    Apr 14, 2019
800 2:37.48 6th (F)
4x400 4:42.03 3rd (F)
Hamilton College Continental Invitational    Apr 6, 2019
800 2:42.13 31st (F)
1500 5:39.92 48th (F)
Geneseo Early Season Invitational    Mar 29-30, 2019
3000S 13:46.51 6th (F)
RIT Late February Invitational    Feb 16, 2019
800 2:40.86 32nd (F)
Mile 6:09.52 26th (F)
RIT Early February Invitational    Feb 1, 2019
Mile 6:03.11 5th (F)
Brockport Multi and Invitational    Jan 25-26, 2019
800 2:38.23 21st (F)
4x400 4:31.39 7th (F)
Highlander Invitational    Jan 18, 2019
800 2:44.57 18th (F)
Mile 6:06.64 29th (F)
Spartan Invitational    Jan 11, 2019
800 2:39.75 29th (F)
DMR 13:51.67 7th (F)
Utica College Pioneer Winter Classic    Dec 8, 2018
Mile 6:20.87 14th (F)
4x400 4:34.88 10th (F)
Brockport Green Vs. Gold Alumni Multi and Invitational    Nov 30-Dec 1, 2018
800 2:40.29 5th (F)
4x400 4:38.02 5th (F)
2018 Empire 8 XC Championships    Oct 27, 2018
6k 29:53.1 46th
Rowan Interregional Border Battle    Oct 13, 2018
6k 25:57.9 292nd
Highlander Invitational    Oct 6, 2018
6k 30:22.9 73rd
Geneseo 38th Mike Woods Invitational    Sep 29, 2018
6k 27:08.4 145th
Jericho Hill Preseason Showdown    Sep 8, 2018
4k 16:34.4 14th
800 Meters (Outdoor)
Top↑
Nazareth ROC City Final Qualifier May 15, 2022
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
University of Rochester Alumni Invitational Apr 30, 2022
Cortland Red Dragon Open & Multi Apr 9-10, 2022
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
RIT Monday Meet #1 Apr 19, 2021
Geneseo May Meet May 11, 2019
St. John Fisher Cardinal Classic Apr 26-27, 2019
UR Alumni Invitational Apr 14, 2019
Hamilton College Continental Invitational Apr 6, 2019
800 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 25-26, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Winter Welcome Back to Brockport Meet Jan 22, 2022
Utica Winter Opener Jan 15, 2022
Empire 8 Indoor Track & Field Championships Mar 19-20, 2021
Highlander Invitational Mar 13, 2021
Nazareth Mini Invite Mar 6, 2021
RIT Late February Invitational Feb 16, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
Brockport Multi and Invitational Jan 25-26, 2019
Highlander Invitational Jan 18, 2019
Spartan Invitational Jan 11, 2019
Brockport Green Vs. Gold Alumni Multi and Invitational Nov 30-Dec 1, 2018
1000 Meters (Indoor)
Top↑
Nazareth Alumni Invite Dec 10, 2021
1500 Meters (Outdoor)
Top↑
Cortland Red Dragon Open & Multi Apr 9-10, 2022
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
Brockport Friday Night Invite on Saturday May 1, 2021
Hamilton College Continental Invitational Apr 6, 2019
Mile (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 25-26, 2022
Nazareth Conference Tune-Up Feb 18, 2022
Southern Tier 2022 Jan 8, 2022
Houghton December Classic Dec 3, 2021
Empire 8 Indoor Track & Field Championships Mar 19-20, 2021
Highlander Invitational Mar 13, 2021
Nazareth Mini Invite Mar 6, 2021
Houghton December Classic Dec 13, 2019
RIT Late February Invitational Feb 16, 2019
RIT Early February Invitational Feb 1, 2019
Highlander Invitational Jan 18, 2019
Utica College Pioneer Winter Classic Dec 8, 2018
400 Hurdles (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 23, 2021
3000 Steeplechase (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
St. John Fisher Cardinal Classic Apr 22-23, 2022
Geneseo Early Season Invitational Apr 1- 2, 2022
AARTFC Outdoor Track & Field Championships May 19-20, 2021
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
St. John Fisher Cardinal Classic Apr 23, 2021
Geneseo Early Season Invitational Mar 29-30, 2019
4 x 400 Relay (Outdoor)
Top↑
University of Rochester Alumni Invitational Apr 30, 2022
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
UR Alumni Invitational Apr 14, 2019
4 x 400 Relay (Indoor)
Top↑
Southern Tier 2022 Jan 8, 2022
Nazareth Alumni Invite Dec 10, 2021
Houghton December Classic Dec 13, 2019
Brockport Multi and Invitational Jan 25-26, 2019
Utica College Pioneer Winter Classic Dec 8, 2018
Brockport Green Vs. Gold Alumni Multi and Invitational Nov 30-Dec 1, 2018
4 x 800 Relay (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 18-19, 2022
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
St. John Fisher Cardinal Classic Apr 22-23, 2022
AARTFC Outdoor Track & Field Championships May 19-20, 2021
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
Empire 8 Outdoor Track & Field Championships May 3- 4, 2019
4 x 1000 Relay (Outdoor)
Top↑
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Distance Medley Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
Empire 8 Indoor Track & Field Championships Feb 25-26, 2022
Empire 8 Indoor Track & Field Championships Mar 19-20, 2021
Spartan Invitational Jan 11, 2019
4k
Top↑
Hamilton College Short Course Sep 11, 2021
Fisher - Rodenbeck Early Season Invite Sep 3, 2021
Fisher-Rodenbeck XC Invite Mar 26, 2021
Hamilton College Short Course Sep 7, 2019
Fisher - Rodenbeck XC Invite Aug 30, 2019
Jericho Hill Preseason Showdown Sep 8, 2018
Cardinal Early Season Short Course Invite Aug 31, 2018
5k
Top↑
Empire 8 Cross Country Championships Apr 9, 2021
ESF Mighty Oak XC Invite Oct 19, 2019
6k
Top↑
2021 Empire 8 Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
SUNY Geneseo Mike Woods Invitational Oct 2, 2021
2021 Yellowjacket XC Invitational Sep 18, 2021
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2019
Empire 8 Cross Country Championships Nov 2, 2019
28th Annual Ronald C. Hoffmann Invitational Oct 12, 2019
Highlander Invitational Oct 5, 2019
Geneseo 39th Mike Woods Invitational Sep 28, 2019
2019 Yellowjacket XC Invitational Sep 14, 2019
DNF
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
2018 Empire 8 XC Championships Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
Highlander Invitational Oct 6, 2018
Geneseo 38th Mike Woods Invitational Sep 29, 2018

2022 Outdoors

800 Meters
Nazareth ROC City Final Qualifier May 15, 2022
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
University of Rochester Alumni Invitational April 30, 2022
Cortland Red Dragon Open & Multi April 9-10, 2022
1500 Meters
Cortland Red Dragon Open & Multi April 9-10, 2022
3000 Steeplechase
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
St. John Fisher Cardinal Classic April 22-23, 2022
Geneseo Early Season Invitational April 1- 2, 2022
4 x 400 Relay
University of Rochester Alumni Invitational April 30, 2022
4 x 800 Relay
AARTFC Outdoor Track & Field Championships May 18-19, 2022
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
St. John Fisher Cardinal Classic April 22-23, 2022

2022 Indoors

2021 Indoors

800 Meters
Empire 8 Indoor Track & Field Championships March 19-20, 2021
Highlander Invitational March 13, 2021
Nazareth Mini Invite March 6, 2021
1000 Meters
Nazareth Alumni Invite December 10, 2021
Mile
Houghton December Classic December 3, 2021
Empire 8 Indoor Track & Field Championships March 19-20, 2021
Highlander Invitational March 13, 2021
Nazareth Mini Invite March 6, 2021
4 x 400 Relay
Nazareth Alumni Invite December 10, 2021
Distance Medley Relay
Empire 8 Indoor Track & Field Championships March 19-20, 2021

2021 XC

2021 Outdoors

2019 Indoors

2019 XC

2019 Outdoors

800 Meters
Geneseo May Meet May 11, 2019
St. John Fisher Cardinal Classic April 26-27, 2019
UR Alumni Invitational April 14, 2019
Hamilton College Continental Invitational April 6, 2019
1500 Meters
Hamilton College Continental Invitational April 6, 2019
3000 Steeplechase
Geneseo Early Season Invitational March 29-30, 2019
4 x 400 Relay
UR Alumni Invitational April 14, 2019
4 x 800 Relay
Empire 8 Outdoor Track & Field Championships May 3- 4, 2019

2018 Indoors

2018 XC

800 Meters (Outdoors)
2022  
2021  
(Apr 19, 2021)
2019  
(Apr 26-27, 2019)
1500 Meters (Outdoors)
2022  
(Apr 9-10, 2022)
2021  
2019  
400 Hurdles (Outdoors)
2021  
3000 Steeplechase (Outdoors)
2022  
(Apr 1- 2, 2022)
2021  
2019  
(Mar 29-30, 2019)
800 Meters (Indoors)
2022  
2021  
(Mar 13, 2021)
2019  
2018  
1000 Meters (Indoors)
2021  
(Dec 10, 2021)
Mile (Indoors)
2022  
2021  
2019  
(Dec 13, 2019)
2018  
4k (XC)
2021  
2019  
2018  
5k (XC)
2021  
2019  
Oct 19, 2019
6k (XC)
2021  
2019  
2018