College Bests

800 1500
3000 5000
3000S 5K (XC)
8K (XC)  

NEC championship    Oct 28, 2022
8k 34:03.5 87th
CCSU Mini-Meet    Oct 21, 2022
5k 20:32.1 95th
NJIT Highlander XC Challenge    Oct 8, 2022
8k 33:15.0 113th
Fordham Fiasco    Sep 10, 2022
4.97M 38:20.7 57th
Father Bede Invitational    Sep 2, 2022
3.73M 28:22.1 73rd
Northeast Conference Championship    May 7- 8, 2022
5000 20:19.14 38th (F)
West Point Twilight    Apr 28, 2022
4x400 3:56.00 3rd (F)
NEC Indoor Track & Field Championships    Feb 20-21, 2022
3000 10:59.24 24th (F)
5000 DNF
Mets Indoor Track & Field Championships    Feb 4, 2022
3000 11:27.20 15th (F)
West Point Open    Jan 8, 2022
3000 12:18.86 18th (F)
Bill Ward Invitational    Dec 4, 2021
3000 12:14.03 23rd (F)
Fall NEC Cross-Country Run Championship    Oct 30, 2021
4.97M 37:52.6 91st
18th Annual CCSU Mini Meet    Oct 22, 2021
5k 22:40.0 86th
NJIT Highlander XC Challenge    Oct 2, 2021
8k 37:42.0 195th
Rider 5-way    Apr 3, 2021
1500 5:38.07 20th (F)
Charles E. Davis Relays    Mar 27, 2021
4x400 3:50.00 5th (F)
2020 NEC Indoor Track & Field Championships    Feb 21-22, 2020
5000 17:27.29 29th (F)
Mets Indoor Track & Field Championships    Jan 30-31, 2020
5000 17:21.43 13th (F)
Angry Birds Challenge 2020    Jan 11, 2020
3000 10:13.00 15th (F)
4x400 3:29.95 3rd (F)
Knight Indoor Classic    Dec 8, 2019
5000 17:37.47 3rd (F)
Northeast Conference Championship    Nov 2, 2019
8k 29:20.7 70th
17th Annual CCSU Mini Meet    Oct 25, 2019
5k 17:28.2 80th
Highlander Tech XC Challenge    Oct 5, 2019
8k 27:45.8 62nd
Fordham Fiasco/ Ed Joyce Memorial    Sep 7, 2019
8k 32:32.2 88th
Northeast Conference Championship    May 4- 5, 2019
5000 17:33.82 23rd (F)
3000S 10:48.31 15th (F)
Mets Outdoor Track and Field Championship    Apr 12-13, 2019
3000S 11:18.38 9th (F)
Rider 5-Way    Mar 30, 2019
800 2:22.84 48th (F)
3000S 11:12.56 12th (F)
4x400 3:47.83 12th (F)
2019 Adidas Winthrop University Invitational    Mar 21-23, 2019
1500 4:36.18 19th (F)
1th Annual Spring Classic    Mar 15-16, 2019
3000S 11:23.59 21st (F)
Mets Indoor Track & Field Championships    Jan 31-Feb 1, 2019
5000 16:14.47 11th (F)
Angry Birds Challenge    Jan 12, 2019
5000 17:15.99 8th (F)
4x400 DNS
4x400 3:23.54 2nd (F)
Knight Indoor Classic    Dec 2, 2018
5000 17:17.17 6th (F)
4x400 4:04.49 8th (F)
NEC championship    Oct 27, 2018
8k 31:00.2 69th
Monmouth University XC Tune-Up    Oct 19, 2018
5k 17:52.6 17th
Highlander Technology Challenge    Oct 6, 2018
8k 29:54.0 52nd
Shawn M. Nassaney Memorial Invitational    Sep 8, 2018
4.97M 29:28.0 84th
800 Meters (Outdoor)
Top↑
Rider 5-Way Mar 30, 2019
1500 Meters (Outdoor)
Top↑
Rider 5-way Apr 3, 2021
2019 Adidas Winthrop University Invitational Mar 21-23, 2019
3000 Meters (Indoor)
Top↑
NEC Indoor Track & Field Championships Feb 20-21, 2022
Mets Indoor Track & Field Championships Feb 4, 2022
West Point Open Jan 8, 2022
Bill Ward Invitational Dec 4, 2021
Angry Birds Challenge 2020 Jan 11, 2020
5000 Meters (Outdoor)
Top↑
Northeast Conference Championship May 7- 8, 2022
Northeast Conference Championship May 4- 5, 2019
5000 Meters (Indoor)
Top↑
DNF
NEC Indoor Track & Field Championships Feb 20-21, 2022
2020 NEC Indoor Track & Field Championships Feb 21-22, 2020
Mets Indoor Track & Field Championships Jan 30-31, 2020
Knight Indoor Classic Dec 8, 2019
Mets Indoor Track & Field Championships Jan 31-Feb 1, 2019
Angry Birds Challenge Jan 12, 2019
Knight Indoor Classic Dec 2, 2018
3000 Steeplechase (Outdoor)
Top↑
Northeast Conference Championship May 4- 5, 2019
Mets Outdoor Track and Field Championship Apr 12-13, 2019
Rider 5-Way Mar 30, 2019
1th Annual Spring Classic Mar 15-16, 2019
4 x 400 Relay (Outdoor)
Top↑
West Point Twilight Apr 28, 2022
Charles E. Davis Relays Mar 27, 2021
Rider 5-Way Mar 30, 2019
4 x 400 Relay (Indoor)
Top↑
Angry Birds Challenge 2020 Jan 11, 2020
DNS
Angry Birds Challenge Jan 12, 2019
Angry Birds Challenge Jan 12, 2019
Knight Indoor Classic Dec 2, 2018
5k
Top↑
CCSU Mini-Meet Oct 21, 2022
18th Annual CCSU Mini Meet Oct 22, 2021
17th Annual CCSU Mini Meet Oct 25, 2019
Monmouth University XC Tune-Up Oct 19, 2018
8k
Top↑
NEC championship Oct 28, 2022
NJIT Highlander XC Challenge Oct 8, 2022
NJIT Highlander XC Challenge Oct 2, 2021
18th Annual Ted Owen Cross Country Invitational Sep 25, 2021
Northeast Conference Championship Nov 2, 2019
Highlander Tech XC Challenge Oct 5, 2019
17th Annual CCSU Ted Owen Cross Country Invitational Sep 28, 2019
Fordham Fiasco/ Ed Joyce Memorial Sep 7, 2019
NEC championship Oct 27, 2018
Highlander Technology Challenge Oct 6, 2018
16th Annual Ted Owen Cross Country Invitational Sep 22, 2018
3.73 Mile
Top↑
Father Bede Invitational Sep 2, 2022
4.97 Mile
Top↑
Fordham Fiasco Sep 10, 2022
Fall NEC Cross-Country Run Championship Oct 30, 2021
Shawn M. Nassaney Memorial Invitational Sep 8, 2018

2022 XC

5k
CCSU Mini-Meet October 21, 2022
8k
NEC championship October 28, 2022
NJIT Highlander XC Challenge October 8, 2022
3.73 Mile
Father Bede Invitational September 2, 2022
4.97 Mile
Fordham Fiasco September 10, 2022

2022 Outdoors

5000 Meters
Northeast Conference Championship May 7- 8, 2022
4 x 400 Relay
West Point Twilight April 28, 2022

2022 Indoors

3000 Meters
NEC Indoor Track & Field Championships February 20-21, 2022
Mets Indoor Track & Field Championships February 4, 2022
West Point Open January 8, 2022
5000 Meters
DNF
NEC Indoor Track & Field Championships February 20-21, 2022

2021 Indoors

3000 Meters
Bill Ward Invitational December 4, 2021

2021 XC

2021 Outdoors

1500 Meters
Rider 5-way April 3, 2021
4 x 400 Relay
Charles E. Davis Relays March 27, 2021

2020 Indoors

3000 Meters
Angry Birds Challenge 2020 January 11, 2020
5000 Meters
2020 NEC Indoor Track & Field Championships February 21-22, 2020
Mets Indoor Track & Field Championships January 30-31, 2020
4 x 400 Relay
Angry Birds Challenge 2020 January 11, 2020

2019 Indoors

5000 Meters
Knight Indoor Classic December 8, 2019
Mets Indoor Track & Field Championships January 31-February 1, 2019
Angry Birds Challenge January 12, 2019
4 x 400 Relay
DNS
Angry Birds Challenge January 12, 2019
Angry Birds Challenge January 12, 2019

2019 XC

2019 Outdoors

800 Meters
Rider 5-Way March 30, 2019
1500 Meters
2019 Adidas Winthrop University Invitational March 21-23, 2019
5000 Meters
Northeast Conference Championship May 4- 5, 2019
3000 Steeplechase
Northeast Conference Championship May 4- 5, 2019
Mets Outdoor Track and Field Championship April 12-13, 2019
Rider 5-Way March 30, 2019
1th Annual Spring Classic March 15-16, 2019
4 x 400 Relay
Rider 5-Way March 30, 2019

2018 Indoors

5000 Meters
Knight Indoor Classic December 2, 2018
4 x 400 Relay
Knight Indoor Classic December 2, 2018

2018 XC

5k (XC)
2022  
Oct 21, 2022
2021  
Oct 22, 2021
2019  
Oct 25, 2019
2018  
8k (XC)
2022  
2021  
2019  
2018  
3.73 Mile (XC)
2022  
Sep 2, 2022
4.97 Mile (XC)
2022  
Sep 10, 2022
2021  
2018  
800 Meters (Outdoors)
2019  
(Mar 30, 2019)
1500 Meters (Outdoors)
2021  
(Apr 3, 2021)
2019  
5000 Meters (Outdoors)
2022  
(May 7- 8, 2022)
2019  
(May 4- 5, 2019)
3000 Steeplechase (Outdoors)
2019  
(May 4- 5, 2019)
3000 Meters (Indoors)
2022  
2021  
(Dec 4, 2021)
2020  
(Jan 11, 2020)
5000 Meters (Indoors)
2020  
2019  
(Jan 31-Feb 1, 2019)
2018  
(Dec 2, 2018)