College Bests

1500 MILE
3000 5000
6K (XC) 8K (XC)
10K (XC) 4 MILE (XC)
5 MILE (XC)  

Atlantic 10 Outdoor Championships    May 6- 7, 2023
10,000 DNF
Larry Ellis Invitational 2023    Apr 14-15, 2023
5000 DNF
Big Five Meet    Apr 1, 2023
1500 4:02.28 24th (F)
Penn Challenge    Mar 18, 2023
3000 DNF
Atlantic 10 Indoor Track & Field Championships    Feb 25-26, 2023
3000 8:56.56 29th (F)
Fastrack National Invitational    Feb 10, 2023
3000 8:25.59 6th (F)
Dr. Sander Invitational Columbia Challenge    Jan 27-28, 2023
5000 14:55.90 19th (F)
Penn Select 10    Jan 14, 2023
3000 8:34.05 23rd (F)
Penn State National Open    Oct 14, 2022
5.2M 27:19.9 93rd
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 25:50.9 365th
Main Line Invitational    Sep 16, 2022
4M DNS
Penn Challenge    Mar 19, 2022
3000 DNF
Great Dane Classic    Jan 28, 2022
3000 8:26.18 7th (F)
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 24:26.0 60th
Main Line Invitational    Sep 17, 2021
4M 20:11.2 23rd
Atlantic 10 Outdoor Track & Field Championships    May 1- 2, 2021
5000 15:12.58 3rd (F)
Temple Invitational    Apr 9-10, 2021
5000 DNF
Big Five Meet    Apr 3, 2021
1500 4:00.91 9th (F)
Villanova Opener    Mar 19, 2021
3000 8:44.13 6th (F)
Lehigh Invitational    Aug 30, 2019
6k 20:02.4 44th
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2019
5000 15:56.96 36th (F)
Carol & John Covert Classic    Apr 26, 2019
1500 4:04.37 4th (F)
Bison Outdoor Classic    Apr 13-14, 2019
5000 DNF
2019 Fred Hardy Invitational    Mar 29-30, 2019
1500 3:57.38 2nd (F)
4x800 8:22.16 3rd (F)
Penn Challenge    Mar 23, 2019
1500 4:06.30 28th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2019
3000 8:38.40 9th (F)
DMR 10:04.72 2nd (F)
Fastrack National Invite    Feb 8, 2019
Mile 4:20.48 13th (F)
Villanova Invitational    Feb 2, 2019
3000 8:36.38 10th (F)
Penn State National    Jan 25-26, 2019
DMR 10:25.55 3rd (F)
Brian Horowitz Invitational    Jan 11, 2019
3000 8:55.11 6th (F)
Paul Short Gold    Sep 29, 2018
8k 26:50.2 272nd
Temple Invitational    Aug 31, 2018
8k 28:58.6 28th
1500 Meters (Outdoor)
Top↑
Big Five Meet Apr 1, 2023
Big Five Meet Apr 3, 2021
Carol & John Covert Classic Apr 26, 2019
2019 Fred Hardy Invitational Mar 29-30, 2019
Penn Challenge Mar 23, 2019
Mile (Indoor)
Top↑
Fastrack National Invite Feb 8, 2019
3000 Meters (Outdoor)
Top↑
DNF
Penn Challenge Mar 18, 2023
DNF
Penn Challenge Mar 19, 2022
Villanova Opener Mar 19, 2021
3000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
Fastrack National Invitational Feb 10, 2023
Penn Select 10 Jan 14, 2023
DNF
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
Great Dane Classic Jan 28, 2022
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Villanova Invitational Feb 2, 2019
Brian Horowitz Invitational Jan 11, 2019
5000 Meters (Outdoor)
Top↑
DNF
Larry Ellis Invitational 2023 Apr 14-15, 2023
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
Philadelphia Metropolitan Collegiate Invitational Apr 24, 2021
DNF
Temple Invitational Apr 9-10, 2021
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
DNF
Bison Outdoor Classic Apr 13-14, 2019
5000 Meters (Indoor)
Top↑
Dr. Sander Invitational Columbia Challenge Jan 27-28, 2023
DNF
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
10,000 Meters (Outdoor)
Top↑
DNF
Atlantic 10 Outdoor Championships May 6- 7, 2023
4 x 800 Relay (Outdoor)
Top↑
2019 Fred Hardy Invitational Mar 29-30, 2019
Distance Medley Relay (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Penn State National Jan 25-26, 2019
6k
Top↑
Lehigh Invitational Aug 30, 2019
8k
Top↑
Lehigh Paul Short Run (College) Sep 30, 2022
Atlantic 10 Cross Country Championships Oct 30, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Paul Short Gold Sep 29, 2018
Iona College Paddy Doyle Meet of Champions Sep 14, 2018
Temple Invitational Aug 31, 2018
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2018
4 Mile
Top↑
DNS
Main Line Invitational Sep 16, 2022
Main Line Invitational Sep 17, 2021
5 Mile
Top↑
Atlantic 10 Cross Country Championships Oct 29, 2022
Atlantic 10 Cross Country Championships Mar 5, 2021
Atlantic 10 Cross Country Championships Oct 27, 2018
5.2 Mile
Top↑
Penn State National Open Oct 14, 2022

2023 Outdoors

1500 Meters
Big Five Meet April 1, 2023
3000 Meters
DNF
Penn Challenge March 18, 2023
5000 Meters
DNF
Larry Ellis Invitational 2023 April 14-15, 2023
10,000 Meters
DNF
Atlantic 10 Outdoor Championships May 6- 7, 2023

2023 Indoors

3000 Meters
Atlantic 10 Indoor Track & Field Championships February 25-26, 2023
Fastrack National Invitational February 10, 2023
Penn Select 10 January 14, 2023
5000 Meters
Dr. Sander Invitational Columbia Challenge January 27-28, 2023

2022 XC

8k
Lehigh Paul Short Run (College) September 30, 2022
4 Mile
DNS
Main Line Invitational September 16, 2022
5 Mile
Atlantic 10 Cross Country Championships October 29, 2022
5.2 Mile
Penn State National Open October 14, 2022

2022 Outdoors

3000 Meters
DNF
Penn Challenge March 19, 2022

2022 Indoors

3000 Meters
DNF
Atlantic 10 Indoor Track & Field Championships February 26-27, 2022
Great Dane Classic January 28, 2022
5000 Meters
DNF
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022

2021 XC

2021 Outdoors

1500 Meters
Big Five Meet April 3, 2021
3000 Meters
Villanova Opener March 19, 2021
5000 Meters
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
Philadelphia Metropolitan Collegiate Invitational April 24, 2021
DNF
Temple Invitational April 9-10, 2021

2019 XC

6k
Lehigh Invitational August 30, 2019

2019 Outdoors

1500 Meters
Carol & John Covert Classic April 26, 2019
2019 Fred Hardy Invitational March 29-30, 2019
Penn Challenge March 23, 2019
5000 Meters
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
DNF
Bison Outdoor Classic April 13-14, 2019
4 x 800 Relay
2019 Fred Hardy Invitational March 29-30, 2019

2019 Indoors

Mile
Fastrack National Invite February 8, 2019
3000 Meters
Atlantic 10 Indoor Track & Field Championships February 23-24, 2019
Villanova Invitational February 2, 2019
Brian Horowitz Invitational January 11, 2019
Distance Medley Relay
Atlantic 10 Indoor Track & Field Championships February 23-24, 2019
Penn State National January 25-26, 2019

2018 XC

1500 Meters (Outdoors)
2023  
(Apr 1, 2023)
2021  
(Apr 3, 2021)
2019  
(Mar 29-30, 2019)
3000 Meters (Outdoors)
2021  
(Mar 19, 2021)
5000 Meters (Outdoors)
2021  
2019  
Mile (Indoors)
2019  
(Feb 8, 2019)
3000 Meters (Indoors)
2023  
(Feb 10, 2023)
2022  
(Jan 28, 2022)
2019  
(Feb 2, 2019)
5000 Meters (Indoors)
2023  
6k (XC)
2019  
Aug 30, 2019
8k (XC)
2022  
2021  
2018  
Sep 29, 2018
10k (XC)
2021  
2018  
4 Mile (XC)
2021  
Sep 17, 2021
5 Mile (XC)
2022  
2021  
2018  
5.2 Mile (XC)
2022  
Oct 14, 2022