College Bests

400 800
1500 MILE
3000 5000
400H 3000S
5K (XC) 6K (XC)
8K (XC)  

AARTFC Outdoor Track & Field Championships    May 18-19, 2022
4x800 8:07.12 12th (F)
Nazareth ROC City Final Qualifier    May 15, 2022
800 2:04.94 17th (F)
Empire 8 Outdoor Track & Field Championships    May 6- 7, 2022
800 2:06.70 12th (F)
University of Rochester Alumni Invitational    Apr 30, 2022
800 2:07.23 35th (F)
St. John Fisher Cardinal Classic    Apr 22-23, 2022
800 2:07.06 10th (F)
Geneseo Early Season Invitational    Apr 1- 2, 2022
1500 4:34.14 78th (F)
Nazareth Conference Tune-Up    Feb 18, 2022
Mile 4:51.97 30th (F)
RIT February Friday Invitational    Feb 11, 2022
Mile 5:02.94 40th (F)
Brockport Multi    Feb 4- 5, 2022
800 2:22.68 40th (F)
Winter Welcome Back to Brockport Meet    Jan 22, 2022
800 2:10.65 18th (F)
Utica Winter Opener    Jan 15, 2022
800 2:19.38 28th (F)
4x400 3:55.88 12th (F)
Southern Tier 2022    Jan 8, 2022
Mile 5:10.18 9th (F)
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 32:01.2 141st
SUNY Geneseo Mike Woods Invitational    Oct 2, 2021
8k 30:16.0 301st
2021 Yellowjacket XC Invitational    Sep 18, 2021
8k 29:49.1 170th
Hamilton College Short Course    Sep 11, 2021
5k 17:20.1 63rd
AARTFC Outdoor Track & Field Championships    May 19-20, 2021
4x800 8:00.26 3rd (F)
Redhawk Capstone Meet    May 14, 2021
800 2:02.70 23rd (F)
Empire 8 Outdoor Track & Field Championships    May 7- 8, 2021
800 2:10.68 15th (F)
3000S 10:28.70 5th (F)
4x800 8:20.27 1st (F)
Brockport Friday Night Invite on Saturday    May 1, 2021
800 2:03.66 10th (F)
St. John Fisher Cardinal Classic    Apr 23, 2021
400H 1:06.48 12th (F)
3000S 10:28.01 8th (F)
RIT Monday Meet #1    Apr 19, 2021
5000 17:04.83 6th (F)
Empire 8 Cross Country Championships    Apr 9, 2021
6k 20:36.8 21st
Fisher-Rodenbeck XC Invite    Mar 26, 2021
6k 21:30.0 12th
Empire 8 Indoor Track & Field Championships    Mar 19-20, 2021
3000 9:36.18 14th (F)
Highlander Invitational    Mar 13, 2021
3000 10:06.21 9th (F)
Nazareth Mini Invite    Mar 6, 2021
Mile 4:51.23 13th (F)
Empire 8 Indoor Track & Field Championships    Feb 28-29, 2020
800 2:12.26 19th (F)
Mile 4:53.66 13th (F)
Conference Tune-Up Invitational    Feb 21, 2020
Mile 4:48.82 33rd (F)
RIT February Invitational    Feb 14, 2020
400 57.83 25th (F)
2020 Brockport Multi    Feb 7- 8, 2020
800 2:07.39 20th (F)
Pioneer Open    Feb 1, 2020
Mile 4:58.38 26th (F)
4x400 3:43.92 9th (F)
Conference Challenge Cup Invite    Jan 25, 2020
800 2:08.08 35th (F)
RIT Tiger Invitational    Jan 18, 2020
3000 10:28.30 31st (F)
Spartan Invite 2020    Jan 10, 2020
Mile 4:57.21 37th (F)
DMR 12:24.31 12th (F)
Houghton December Classic    Dec 13, 2019
Mile 4:50.54 7th (F)
4x400 4:00.27 7th (F)
Nazareth Alumni Opener Invite    Dec 6, 2019
3000 10:12.48 15th (F)
Empire 8 Cross Country Championships    Nov 2, 2019
8k 29:48.8 35th
ESF Mighty Oak XC Invite    Oct 19, 2019
5k 19:06.7 38th
Highlander Invitational    Oct 5, 2019
8k 30:08.4 83rd
Geneseo 39th Mike Woods Invitational    Sep 28, 2019
8k 32:56.7 251st
2019 Yellowjacket XC Invitational    Sep 14, 2019
8k 32:31.6 202nd
Hamilton College Short Course    Sep 7, 2019
5k 18:06.3 115th
Fisher - Rodenbeck XC Invite    Aug 30, 2019
6k 24:18.0 80th
Geneseo May Meet    May 11, 2019
800 2:13.14 11th (F)
Empire 8 Outdoor Track & Field Championships    May 3- 4, 2019
3000S 11:12.80 9th (F)
St. John Fisher Cardinal Classic    Apr 26-27, 2019
800 2:08.52 15th (F)
Widener Invitational    Apr 19-20, 2019
800 2:08.49 92nd (F)
1500 4:42.71 100th (F)
Geneseo Early Season Invitational    Mar 29-30, 2019
3000S 11:32.53 15th (F)
Empire 8 Championships    Feb 22-23, 2019
800 2:07.80 14th (F)
RIT Late February Invitational    Feb 16, 2019
Mile 4:52.96 23rd (F)
Brockport Late Night Invite    Feb 7, 2019
800 2:05.29 8th (F)
RIT Early February Invitational    Feb 1, 2019
800 2:12.67 12th (F)
Mile 4:54.94 11th (F)
Brockport Multi and Invitational    Jan 25-26, 2019
Mile 5:01.97 25th (F)
4x400 3:49.09 11th (F)
Highlander Invitational    Jan 18, 2019
800 2:08.01 14th (F)
Spartan Invitational    Jan 11, 2019
Mile 4:50.49 30th (F)
Utica College Pioneer Winter Classic    Dec 8, 2018
Mile 4:50.15 12th (F)
Brockport Green Vs. Gold Alumni Multi and Invitational    Nov 30-Dec 1, 2018
3000 9:57.18 12th (F)
2018 Empire 8 XC Championships    Oct 27, 2018
8k 36:54.8 66th
Rowan Interregional Border Battle    Oct 13, 2018
8k 30:10.1 365th
Highlander Invitational    Oct 6, 2018
8k 31:00.9 77th
Geneseo 38th Mike Woods Invitational    Sep 29, 2018
8k 30:53.1 226th
Yellowjacket XC Invitational    Sep 15, 2018
8k 32:49.7 182nd
Jericho Hill Preseason Showdown    Sep 8, 2018
6k 21:56.3 21st
400 Meters (Indoor)
Top↑
RIT February Invitational Feb 14, 2020
800 Meters (Outdoor)
Top↑
Nazareth ROC City Final Qualifier May 15, 2022
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
University of Rochester Alumni Invitational Apr 30, 2022
St. John Fisher Cardinal Classic Apr 22-23, 2022
Redhawk Capstone Meet May 14, 2021
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
Brockport Friday Night Invite on Saturday May 1, 2021
Geneseo May Meet May 11, 2019
St. John Fisher Cardinal Classic Apr 26-27, 2019
Widener Invitational Apr 19-20, 2019
800 Meters (Indoor)
Top↑
Brockport Multi Feb 4- 5, 2022
Winter Welcome Back to Brockport Meet Jan 22, 2022
Utica Winter Opener Jan 15, 2022
Empire 8 Indoor Track & Field Championships Feb 28-29, 2020
2020 Brockport Multi Feb 7- 8, 2020
Conference Challenge Cup Invite Jan 25, 2020
Empire 8 Championships Feb 22-23, 2019
Brockport Late Night Invite Feb 7, 2019
RIT Early February Invitational Feb 1, 2019
Highlander Invitational Jan 18, 2019
1500 Meters (Outdoor)
Top↑
Geneseo Early Season Invitational Apr 1- 2, 2022
Widener Invitational Apr 19-20, 2019
Mile (Indoor)
Top↑
Nazareth Conference Tune-Up Feb 18, 2022
RIT February Friday Invitational Feb 11, 2022
Southern Tier 2022 Jan 8, 2022
Nazareth Mini Invite Mar 6, 2021
Empire 8 Indoor Track & Field Championships Feb 28-29, 2020
Conference Tune-Up Invitational Feb 21, 2020
Pioneer Open Feb 1, 2020
Spartan Invite 2020 Jan 10, 2020
Houghton December Classic Dec 13, 2019
RIT Late February Invitational Feb 16, 2019
RIT Early February Invitational Feb 1, 2019
Brockport Multi and Invitational Jan 25-26, 2019
Spartan Invitational Jan 11, 2019
Utica College Pioneer Winter Classic Dec 8, 2018
3000 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Mar 19-20, 2021
Highlander Invitational Mar 13, 2021
RIT Tiger Invitational Jan 18, 2020
Nazareth Alumni Opener Invite Dec 6, 2019
Brockport Green Vs. Gold Alumni Multi and Invitational Nov 30-Dec 1, 2018
5000 Meters (Outdoor)
Top↑
RIT Monday Meet #1 Apr 19, 2021
400 Hurdles (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 23, 2021
3000 Steeplechase (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
St. John Fisher Cardinal Classic Apr 23, 2021
Empire 8 Outdoor Track & Field Championships May 3- 4, 2019
Geneseo Early Season Invitational Mar 29-30, 2019
4 x 400 Relay (Indoor)
Top↑
Utica Winter Opener Jan 15, 2022
Pioneer Open Feb 1, 2020
Houghton December Classic Dec 13, 2019
Brockport Multi and Invitational Jan 25-26, 2019
4 x 800 Relay (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 18-19, 2022
AARTFC Outdoor Track & Field Championships May 19-20, 2021
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
Distance Medley Relay (Indoor)
Top↑
Spartan Invite 2020 Jan 10, 2020
5k
Top↑
Hamilton College Short Course Sep 11, 2021
ESF Mighty Oak XC Invite Oct 19, 2019
Hamilton College Short Course Sep 7, 2019
6k
Top↑
Fisher - Rodenbeck Early Season Invite Sep 3, 2021
Empire 8 Cross Country Championships Apr 9, 2021
Fisher-Rodenbeck XC Invite Mar 26, 2021
Fisher - Rodenbeck XC Invite Aug 30, 2019
Jericho Hill Preseason Showdown Sep 8, 2018
Cardinal Early Season Short Course Invite Aug 31, 2018
8k
Top↑
2021 Empire 8 Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Highlander Cross Country Invitational Oct 9, 2021
SUNY Geneseo Mike Woods Invitational Oct 2, 2021
2021 Yellowjacket XC Invitational Sep 18, 2021
Empire 8 Cross Country Championships Nov 2, 2019
28th Annual Ronald C. Hoffmann Invitational Oct 12, 2019
Highlander Invitational Oct 5, 2019
Geneseo 39th Mike Woods Invitational Sep 28, 2019
2019 Yellowjacket XC Invitational Sep 14, 2019
2018 Empire 8 XC Championships Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
Highlander Invitational Oct 6, 2018
Geneseo 38th Mike Woods Invitational Sep 29, 2018
Yellowjacket XC Invitational Sep 15, 2018

2022 Outdoors

2022 Indoors

800 Meters
Brockport Multi February 4- 5, 2022
Winter Welcome Back to Brockport Meet January 22, 2022
Utica Winter Opener January 15, 2022
Mile
Nazareth Conference Tune-Up February 18, 2022
RIT February Friday Invitational February 11, 2022
Southern Tier 2022 January 8, 2022
4 x 400 Relay
Utica Winter Opener January 15, 2022

2021 XC

2021 Outdoors

2021 Indoors

2020 Indoors

400 Meters
RIT February Invitational February 14, 2020
800 Meters
Empire 8 Indoor Track & Field Championships February 28-29, 2020
2020 Brockport Multi February 7- 8, 2020
Conference Challenge Cup Invite January 25, 2020
Mile
Empire 8 Indoor Track & Field Championships February 28-29, 2020
Conference Tune-Up Invitational February 21, 2020
Pioneer Open February 1, 2020
Spartan Invite 2020 January 10, 2020
3000 Meters
RIT Tiger Invitational January 18, 2020
4 x 400 Relay
Pioneer Open February 1, 2020
Distance Medley Relay
Spartan Invite 2020 January 10, 2020

2019 Indoors

800 Meters
Empire 8 Championships February 22-23, 2019
Brockport Late Night Invite February 7, 2019
RIT Early February Invitational February 1, 2019
Highlander Invitational January 18, 2019
Mile
Houghton December Classic December 13, 2019
RIT Late February Invitational February 16, 2019
RIT Early February Invitational February 1, 2019
Brockport Multi and Invitational January 25-26, 2019
Spartan Invitational January 11, 2019
3000 Meters
Nazareth Alumni Opener Invite December 6, 2019
4 x 400 Relay
Houghton December Classic December 13, 2019
Brockport Multi and Invitational January 25-26, 2019

2019 XC

2019 Outdoors

800 Meters
Geneseo May Meet May 11, 2019
St. John Fisher Cardinal Classic April 26-27, 2019
Widener Invitational April 19-20, 2019
1500 Meters
Widener Invitational April 19-20, 2019
3000 Steeplechase
Empire 8 Outdoor Track & Field Championships May 3- 4, 2019
Geneseo Early Season Invitational March 29-30, 2019

2018 Indoors

2018 XC

800 Meters (Outdoors)
2022  
2021  
(May 14, 2021)
2019  
(Apr 19-20, 2019)
1500 Meters (Outdoors)
2022  
(Apr 1- 2, 2022)
2019  
(Apr 19-20, 2019)
5000 Meters (Outdoors)
2021  
(Apr 19, 2021)
400 Hurdles (Outdoors)
2021  
3000 Steeplechase (Outdoors)
2021  
2019  
400 Meters (Indoors)
2020  
(Feb 14, 2020)
800 Meters (Indoors)
2022  
2020  
(Feb 7- 8, 2020)
2019  
(Feb 7, 2019)
Mile (Indoors)
2022  
(Feb 18, 2022)
2021  
(Mar 6, 2021)
2020  
2019  
(Jan 11, 2019)
2018  
3000 Meters (Indoors)
2021  
2020  
(Jan 18, 2020)
2019  
2018  
5k (XC)
2021  
2019  
6k (XC)
2021  
2019  
2018  
8k (XC)
2021  
2019  
2018