College Bests

1500 MILE
3000 5000
10,000 4K (XC)
6K (XC) 8K (XC)
NJAC Outdoor Track & Field Championships    May 7- 8, 2022
10,000 33:19.29 9th (F)
Widener Invitational    Apr 22-23, 2022
5000 14:59.40 15th (F)
Osprey Open and Multi    Apr 8- 9, 2022
5000 15:20.88 2nd (F)
NJAC Indoor Track & Field Championships    Feb 21, 2022
5000 15:45.48 11th (F)
NYC Division III Invitational    Feb 4, 2022
3000 8:59.41 10th (F)
Alvernia Winter Invite    Jan 22, 2022
5000 15:38.98 3rd (F)
Lions Indoor Invitational    Jan 15, 2022
3000 9:01.67 16th (F)
NJAC Cross Country Championships    Oct 30, 2021
8k 26:17.5 13th
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 27:21.7 95th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 27:03.6 182nd
Moravian University Invitational    Sep 17, 2021
6k 19:52.3 14th
Ramapo College Track and Field Mini Meet    Apr 23, 2021
5000 15:57.08 4th (F)
Stockton Invite #3    Apr 16, 2021
3000 9:17.63 5th (F)
NJAC Cross Country Championships    Nov 2, 2019
8k 25:46.8 21st
Geneseo 39th Mike Woods Invitational    Sep 28, 2019
8k 27:10.9 42nd
TCNJ XC Invitational    Sep 13, 2019
6k 19:02.2 3rd
2019 Blue Gold Invitational    Aug 31, 2019
4k 13:03.9 6th
AARTFC Outdoor Track & Field Championships    May 15-16, 2019
5000 15:43.49 17th (F)
NJAC Outdoor Track & Field Championships    May 4- 5, 2019
5000 15:56.49 7th (F)
2019 Lions Invitational    Apr 26-27, 2019
1500 4:09.76 8th (F)
Widener Invitational    Apr 19-20, 2019
1500 4:03.12 16th (F)
2019 Colonial Relays    Apr 4- 6, 2019
5000 15:18.31 8th (F)
Danny Curran Invitational    Mar 29-30, 2019
5000 15:24.64 19th (F)
NJAC Indoor Track & Field Championships    Feb 18, 2019
3000 9:08.67 9th (F)
2019 TCNJ VS Rider Dual    Feb 1, 2019
Mile 4:43.63 8th (F)
4x800 9:14.56 4th (F)
McElligott Invitational    Jan 25-26, 2019
Mile 4:38.18 16th (F)
Paul Short Brown    Sep 29, 2018
8k 27:57.0 271st
Blue/Gold Alumni Invitational    Sep 1, 2018
4k 13:59.5 3rd
1500 Meters (Outdoor)
Top↑
2019 Lions Invitational Apr 26-27, 2019
Widener Invitational Apr 19-20, 2019
Mile (Indoor)
Top↑
2019 TCNJ VS Rider Dual Feb 1, 2019
McElligott Invitational Jan 25-26, 2019
3000 Meters (Outdoor)
Top↑
Stockton Invite #3 Apr 16, 2021
3000 Meters (Indoor)
Top↑
NYC Division III Invitational Feb 4, 2022
Lions Indoor Invitational Jan 15, 2022
NJAC Indoor Track & Field Championships Feb 18, 2019
5000 Meters (Outdoor)
Top↑
Widener Invitational Apr 22-23, 2022
Osprey Open and Multi Apr 8- 9, 2022
2021 NJAC Men's Outdoor Track & Field Championships May 5- 9, 2021
Ramapo College Track and Field Mini Meet Apr 23, 2021
AARTFC Outdoor Track & Field Championships May 15-16, 2019
NJAC Outdoor Track & Field Championships May 4- 5, 2019
2019 Colonial Relays Apr 4- 6, 2019
Danny Curran Invitational Mar 29-30, 2019
5000 Meters (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 21, 2022
Alvernia Winter Invite Jan 22, 2022
10,000 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 7- 8, 2022
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
4 x 800 Relay (Indoor)
Top↑
2019 TCNJ VS Rider Dual Feb 1, 2019
4k
Top↑
2019 Blue Gold Invitational Aug 31, 2019
Blue/Gold Alumni Invitational Sep 1, 2018
6k
Top↑
Moravian University Invitational Sep 17, 2021
TCNJ XC Invitational Sep 13, 2019
8k
Top↑
NCAA Division III Metro Region Cross Country Championships Nov 13, 2021
NJAC Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2019
NJAC Cross Country Championships Nov 2, 2019
28th Annual Ronald C. Hoffmann Invitational Oct 12, 2019
Geneseo 39th Mike Woods Invitational Sep 28, 2019
New Jersey Athletic Conference Cross Country Championships Oct 27, 2018
Connecticut College Cross Country Invitational Oct 13, 2018
Paul Short Brown Sep 29, 2018

2022 Outdoors

2022 Indoors

3000 Meters
NYC Division III Invitational February 4, 2022
Lions Indoor Invitational January 15, 2022
5000 Meters
NJAC Indoor Track & Field Championships February 21, 2022
Alvernia Winter Invite January 22, 2022

2021 XC

2021 Outdoors

2019 XC

2019 Outdoors

2019 Indoors

Mile
2019 TCNJ VS Rider Dual February 1, 2019
McElligott Invitational January 25-26, 2019
3000 Meters
NJAC Indoor Track & Field Championships February 18, 2019
4 x 800 Relay
2019 TCNJ VS Rider Dual February 1, 2019

2018 XC

1500 Meters (Outdoors)
2019  
(Apr 19-20, 2019)
3000 Meters (Outdoors)
2021  
(Apr 16, 2021)
5000 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
2021  
2019  
(Apr 4- 6, 2019)
10,000 Meters (Outdoors)
2022  
Mile (Indoors)
2019  
(Jan 25-26, 2019)
3000 Meters (Indoors)
2022  
2019  
5000 Meters (Indoors)
2022  
(Jan 22, 2022)
4k (XC)
2019  
2018  
6k (XC)
2021  
2019  
Sep 13, 2019
8k (XC)
2021  
2019  
2018