ZACK REZK (SR-4)

BELMONT ABBEY

College Bests

600 800
1000 1500
MILE 3000
5000 3000S
5K (XC) 8K (XC)
10K (XC)  

LR Bears Open    Apr 21-22, 2023
1500 4:38.71 17th (F)
Southside Power & Fitness Invit.    Apr 14-16, 2023
5000 18:29.83 9th (F)
JDL College Team Challenge    Feb 9, 2023
Mile 5:05.86 23rd (F)
Camel City Invitational    Feb 3- 4, 2023
1000 2:57.63 16th (F)
App State Split Indoor Meet    Jan 20, 2023
800 2:23.13 8th (F)
Mile 5:13.12 19th (F)
Mondo College Invitational    Jan 14, 2023
600 1:41.47 15th (F)
Visit Winston-Salem College Kick-off    Dec 3, 2022
800 2:18.12 14th (F)
Royals Challenge    Oct 9, 2020
7.4k DNS
SWU warrior xc meet    Oct 2, 2020
5k 20:38.7 26th
Conference Carolinas Indoor T&F Championships    Feb 23, 2020
Mile 4:54.64 15th (F)
JDL College Team Challenge    Feb 13, 2020
Mile 4:54.41 8th (F)
Carolina Challenge    Jan 31-Feb 1, 2020
Mile 4:55.83 49th (F)
JDL Flat Is Fast Invitational    Jan 25, 2020
Mile 5:04.61 15th (F)
JDL College Kick-off Classic    Dec 7, 2019
3000 10:20.96 27th (F)
Royals XC Challenge    Oct 11, 2019
8k 29:40.1 422nd
Upstate Invitational 2019    Oct 5, 2019
8k 30:39.2 48th
Queen City Invite    Sep 27, 2019
8k 31:42.0 238th
Converse Kick-Off    Sep 6, 2019
5k 19:04.5 49th
Gamecock Invitational Outdoor    Apr 13, 2019
800 2:23.87 61st (F)
1500 4:38.68 48th (F)
Phoenix Invitational 2019    Apr 6, 2019
3000S 11:58.39 8th (F)
Montreat College Invitational    Mar 29-30, 2019
3000S 11:30.88 12th (F)
Charlotte 49er Classic    Mar 14-16, 2019
3000S 11:57.71 28th (F)
Camel City Invitational    Feb 1- 2, 2019
1000 3:06.51 18th (F)
Mile 5:05.06 62nd (F)
Wake Forest Invitational    Jan 19-20, 2019
Mile 5:07.27 46th (F)
JDL College Kick-off Classic    Dec 1, 2018
Mile 5:14.24 25th (F)
3000 10:31.68 21st (F)
Conference Carolinas Championships    Nov 3, 2018
8k 31:33.7 72nd
Royals Challenge    Oct 12, 2018
8k 31:36.0 360th
Queen City Invite    Sep 28, 2018
8k 31:45.0 220th
UNCA CC Invitational    Sep 21, 2018
8k 34:47.6 68th
600 Meters (Indoor)
Top↑
Mondo College Invitational Jan 14, 2023
800 Meters (Outdoor)
Top↑
Gamecock Invitational Outdoor Apr 13, 2019
800 Meters (Indoor)
Top↑
App State Split Indoor Meet Jan 20, 2023
Visit Winston-Salem College Kick-off Dec 3, 2022
1000 Meters (Indoor)
Top↑
Camel City Invitational Feb 3- 4, 2023
Camel City Invitational Feb 1- 2, 2019
1500 Meters (Outdoor)
Top↑
LR Bears Open Apr 21-22, 2023
Gamecock Invitational Outdoor Apr 13, 2019
Mile (Indoor)
Top↑
JDL College Team Challenge Feb 9, 2023
App State Split Indoor Meet Jan 20, 2023
Conference Carolinas Indoor T&F Championships Feb 23, 2020
JDL College Team Challenge Feb 13, 2020
Carolina Challenge Jan 31-Feb 1, 2020
JDL Flat Is Fast Invitational Jan 25, 2020
Conference Carolinas Indoor Track & Field Championships Feb 17, 2019
Camel City Invitational Feb 1- 2, 2019
Wake Forest Invitational Jan 19-20, 2019
JDL College Kick-off Classic Dec 1, 2018
3000 Meters (Indoor)
Top↑
JDL College Kick-off Classic Dec 7, 2019
JDL College Kick-off Classic Dec 1, 2018
5000 Meters (Outdoor)
Top↑
Southside Power & Fitness Invit. Apr 14-16, 2023
3000 Steeplechase (Outdoor)
Top↑
Phoenix Invitational 2019 Apr 6, 2019
Montreat College Invitational Mar 29-30, 2019
Charlotte 49er Classic Mar 14-16, 2019
5k
Top↑
SWU warrior xc meet Oct 2, 2020
Converse Kick-Off Sep 6, 2019
7.4k
Top↑
DNS
Royals Challenge Oct 9, 2020
8k
Top↑
2019 Conference Carolinas XC Championships Oct 26, 2019
Royals XC Challenge Oct 11, 2019
Upstate Invitational 2019 Oct 5, 2019
Queen City Invite Sep 27, 2019
Conference Carolinas Championships Nov 3, 2018
Royals Challenge Oct 12, 2018
Queen City Invite Sep 28, 2018
UNCA CC Invitational Sep 21, 2018
10k
Top↑
NCAA Division II Southeast Region Cross Country Championships Nov 9, 2019

2023 Outdoors

1500 Meters
LR Bears Open April 21-22, 2023
5000 Meters
Southside Power & Fitness Invit. April 14-16, 2023

2023 Indoors

600 Meters
Mondo College Invitational January 14, 2023
800 Meters
App State Split Indoor Meet January 20, 2023
1000 Meters
Camel City Invitational February 3- 4, 2023
Mile
JDL College Team Challenge February 9, 2023
App State Split Indoor Meet January 20, 2023

2022 Indoors

800 Meters
Visit Winston-Salem College Kick-off December 3, 2022

2020 XC

5k
SWU warrior xc meet October 2, 2020
7.4k
DNS
Royals Challenge October 9, 2020

2020 Indoors

2019 Indoors

1000 Meters
Camel City Invitational February 1- 2, 2019
Mile
Conference Carolinas Indoor Track & Field Championships February 17, 2019
Camel City Invitational February 1- 2, 2019
Wake Forest Invitational January 19-20, 2019
3000 Meters
JDL College Kick-off Classic December 7, 2019

2019 XC

2019 Outdoors

800 Meters
Gamecock Invitational Outdoor April 13, 2019
1500 Meters
Gamecock Invitational Outdoor April 13, 2019
3000 Steeplechase
Phoenix Invitational 2019 April 6, 2019
Montreat College Invitational March 29-30, 2019
Charlotte 49er Classic March 14-16, 2019

2018 Indoors

Mile
JDL College Kick-off Classic December 1, 2018
3000 Meters
JDL College Kick-off Classic December 1, 2018

2018 XC

8k
Conference Carolinas Championships November 3, 2018
Royals Challenge October 12, 2018
Queen City Invite September 28, 2018
UNCA CC Invitational September 21, 2018
800 Meters (Outdoors)
2019  
1500 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
2019  
5000 Meters (Outdoors)
2023  
(Apr 14-16, 2023)
3000 Steeplechase (Outdoors)
2019  
(Mar 29-30, 2019)
600 Meters (Indoors)
2023  
(Jan 14, 2023)
800 Meters (Indoors)
2023  
(Jan 20, 2023)
2022  
1000 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
2019  
(Feb 1- 2, 2019)
Mile (Indoors)
2023  
(Feb 9, 2023)
2020  
(Feb 13, 2020)
2019  
2018  
(Dec 1, 2018)
3000 Meters (Indoors)
2019  
(Dec 7, 2019)
2018  
(Dec 1, 2018)
5k (XC)
2020  
Oct 2, 2020
2019  
Sep 6, 2019
7.4k (XC)
8k (XC)
2019  
Oct 11, 2019
2018  
10k (XC)
2019