College Bests

MILE 3000
5000 10,000
3000S 3K (XC)
5K (XC) 6K (XC)
Northeast-10 Outdoor Track & Field Championships    May 6- 7, 2022
10,000 39:42.61 7th (F)
3000S 12:04.24 6th (F)
2022 George Davis Invitational    Apr 23, 2022
5000 19:00.62 12th (F)
Penmen Relays    Apr 16, 2022
3000S 11:30.11 1st (F)
Black & Gold Invitational    Apr 1- 2, 2022
10,000 39:00.90 1st (F)
Bears Invitational    Mar 26, 2022
5000 18:47.04 1st (F)
Northeast-10 Indoor Track & Field Championships    Feb 24-25, 2022
3000 10:56.25 10th (F)
UMaine Invitational #2    Feb 12, 2022
3000 11:13.44 1st (F)
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 24:35.8 84th
Suffolk University XC Invite    Sep 3, 2021
3k 12:35.8 27th
NEICAAA Outdoor Track & Field Championships    May 14-15, 2021
10,000 39:18.72 12th (F)
Northeast-10 Outdoor Track & Field Championships    May 6- 8, 2021
10,000 40:03.63 4th (F)
SNHU Last Chance Conference Qualifier    May 1, 2021
5000 19:41.62 9th (F)
2021 George Davis Invitational    Apr 16-17, 2021
3000 10:59.12 10th (F)
Stonehill/ Bentley Dual    Apr 11, 2021
5000 19:28.60 4th (F)
10th Yellow Jacket Invitational    Apr 3, 2021
5000 19:42.34 1st (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
5000 19:34.80 70th (F)
Emmanuel College Indoor Opener    Dec 7, 2019
5000 19:05.07 9th (F)
Capital Cross Challenge    Sep 28, 2019
6k 23:47.0 254th
New England Outdoor Championship - NEICAAA    May 10-11, 2019
10,000 39:26.85 16th (F)
Northeast-10 Outdoor Track & Field Championships    May 3- 4, 2019
10,000 40:03.68 10th (F)
Stonehill Skyhawk Invitational    Apr 27, 2019
5000 19:04.18 7th (F)
Jay Carisella Coaches Invitational    Apr 20, 2019
5000 19:36.61 8th (F)
2nd Annual Penmen Relays at SNHU    Apr 13, 2019
Mile 5:29.77 5th (F)
Black & Gold Invitational    Mar 29-30, 2019
10,000 41:01.98 3rd (F)
Bears Invitational    Mar 22-23, 2019
5000 19:27.41 3rd (F)
UMass Boston Indoor Open    Dec 1, 2018
5000 19:15.34 4th (F)
Lewis Crossover    Oct 6, 2018
6k 24:54.0 157th
37th Shacklette Invitational    Sep 1, 2018
5k 21:05.9 21st
Mile (Outdoor)
Top↑
2nd Annual Penmen Relays at SNHU Apr 13, 2019
Mile (Indoor)
Top↑
2022 Boston University John Thomas Terrier Classic (Friday) Jan 28-29, 2022
2020 Greater Boston Track Club Invitational (GBTC) Jan 19, 2020
3000 Meters (Outdoor)
Top↑
2021 George Davis Invitational Apr 16-17, 2021
3000 Meters (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 24-25, 2022
UMaine Invitational #2 Feb 12, 2022
2022 Boston University Bruce Lehane Scarlet and White Invite Feb 5, 2022
5000 Meters (Outdoor)
Top↑
2022 George Davis Invitational Apr 23, 2022
Bears Invitational Mar 26, 2022
SNHU Last Chance Conference Qualifier May 1, 2021
Stonehill/ Bentley Dual Apr 11, 2021
10th Yellow Jacket Invitational Apr 3, 2021
Stonehill Skyhawk Invitational Apr 27, 2019
Jay Carisella Coaches Invitational Apr 20, 2019
Bears Invitational Mar 22-23, 2019
5000 Meters (Indoor)
Top↑
DNF
Northeast-10 Indoor Track & Field Championships Feb 20-21, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
Emmanuel College Indoor Opener Dec 7, 2019
UMass Boston Indoor Open Dec 1, 2018
10,000 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2022
Black & Gold Invitational Apr 1- 2, 2022
NEICAAA Outdoor Track & Field Championships May 14-15, 2021
Northeast-10 Outdoor Track & Field Championships May 6- 8, 2021
New England Outdoor Championship - NEICAAA May 10-11, 2019
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2019
Black & Gold Invitational Mar 29-30, 2019
3000 Steeplechase (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2022
Penmen Relays Apr 16, 2022
2022 UCSD Triton Invitational (College/University) Apr 8- 9, 2022
3k
Top↑
Suffolk University XC Invite Sep 3, 2021
5k
Top↑
2019 Jim Sheehan Alumni XC Invitational Sep 7, 2019
6th Annual Bruce Kirsh Cross Country Cup Oct 20, 2018
UMass Dartmouth Cross Country Invitational Sep 15, 2018
37th Shacklette Invitational Sep 1, 2018
6k
Top↑
NCAA Division II East Region Cross Country Championships Nov 6, 2021
Northeast-10 Cross Country Championships Oct 24, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
NCAA Division II East Region Cross Country Championships Nov 9, 2019
Northeast-10 Cross Country Championships Oct 27, 2019
Capital Cross Challenge Sep 28, 2019
Northeast-10 Cross Country Championships Nov 4, 2018
Lewis Crossover Oct 6, 2018
3.73 Mile
Top↑
NCAA Division II East Region Cross Country Championships Nov 17, 2018

2022 Outdoors

2022 Indoors

2021 XC

2021 Outdoors

2020 Indoors

2019 Indoors

5000 Meters
Emmanuel College Indoor Opener December 7, 2019

2019 XC

2019 Outdoors

2018 Indoors

5000 Meters
UMass Boston Indoor Open December 1, 2018

2018 XC

Mile (Outdoors)
2019  
3000 Meters (Outdoors)
2021  
(Apr 16-17, 2021)
5000 Meters (Outdoors)
2022  
(Mar 26, 2022)
2021  
(Apr 11, 2021)
2019  
(Apr 27, 2019)
10,000 Meters (Outdoors)
2022  
(Apr 1- 2, 2022)
2021  
2019  
3000 Steeplechase (Outdoors)
2022  
(Apr 16, 2022)
Mile (Indoors)
2022  
2020  
3000 Meters (Indoors)
2022  
5000 Meters (Indoors)
2020  
2019  
2018  
(Dec 1, 2018)
3k (XC)
2021  
5k (XC)
2019  
2018  
6k (XC)
2021  
2019  
Sep 28, 2019
2018  
3.73 Mile (XC)
2018