College Bests

800 1500
MILE 5000
10,000 4K (XC)
5K (XC) 6K (XC)
Mountain East Conference Track & Field Championships    May 1- 3, 2022
5000 20:52.09 11th (F)
10,000 42:46.69 8th (F)
Flames Invitational    Apr 8- 9, 2022
10,000 42:05.76 43rd (F)
GVSU Holiday Open    Dec 3, 2021
5000 20:18.82 27th (F)
Royals XC Challenge    Oct 8, 2021
5k 19:34.3 133rd
LHU Open/Invitational    Sep 25, 2021
6k 24:00.2 72nd
Mountain East Conference Track & Field Championships    May 2- 4, 2021
1500 5:04.95 5th (F)
5000 18:58.99 4th (F)
10,000 39:30.20 3rd (F)
Flames Invitational    Apr 9-10, 2021
10,000 38:50.77 19th (F)
Mountaineer Classic    Apr 2, 2021
1500 5:03.64 13th (F)
Concord University Invitational    Mar 5, 2021
5k 19:44.0 1st
Golden Eagle Invitational    Mar 6, 2020
1500 5:24.33 3rd (F)
Mountain East Conference Indoor Track & Field Championships    Feb 21-22, 2020
5000 20:06.24 13th (F)
4x400 4:10.77 5th (F)
DMR NT
VMI Winter Relays    Feb 7- 8, 2020
5000 20:27.48 12th (F)
Pioneer Open    Jan 18, 2020
Mile DNS
3000 DNS
Concord Alumni Invitational    Oct 18, 2019
5k 19:29:39.0 1st
Royals XC Challenge    Oct 11, 2019
5k 18:59.4 91st
Trevecca Nazarene DII Showcase meet    Sep 28, 2019
5k 19:21.7 16th
Virginia Tech Invitational    Sep 6, 2019
4k 15:57.9 41st
Mountain East Conference Track and Field Championships    May 5- 7, 2019
1500 4:56.36 3rd (F)
5000 19:46.94 4th (F)
10,000 39:52.00 2nd (F)
Duke Invitational    Apr 19-20, 2019
5000 18:52.98 32nd (F)
Aggie Invitational    Apr 12-13, 2019
800 2:29.05 35th (F)
1500 5:04.31 10th (F)
2019 Colonial Relays    Apr 4- 6, 2019
5000 18:24.94 4th (F)
UC Alumni Invitational    Mar 22-23, 2019
1500 4:59.63 4th (F)
Charlotte 49er Classic    Mar 14-16, 2019
10,000 40:02.84 12th (F)
Golden Eagle Invitational    Mar 2, 2019
5000 19:00.50 1st (F)
4x400 4:39.47 5th (F)
Kent State Tune-Up    Feb 16, 2019
Mile 5:36.95 26th (F)
Marietta Alumni Open 2019    Feb 1, 2019
Mile 5:47.00 4th (F)
Pioneer Open    Jan 19, 2019
Mile DNS
4x400 DNS
SRU - Pre-Nationals    Oct 20, 2018
6k 23:53.2 39th
Concord Invitational    Oct 5, 2018
5k 19:59.1 2nd
Paul Short White    Sep 29, 2018
6k 23:14.0 6th
Golden Bear Classic III    Sep 7, 2018
4k 15:53.3 3rd
Virginia Tech Invitational    Aug 31, 2018
4k 15:12.1 9th
800 Meters (Outdoor)
Top↑
Aggie Invitational Apr 12-13, 2019
1500 Meters (Outdoor)
Top↑
Mountain East Conference Track & Field Championships May 2- 4, 2021
Mountaineer Classic Apr 2, 2021
Golden Eagle Invitational Mar 6, 2020
Mountain East Conference Track and Field Championships May 5- 7, 2019
Aggie Invitational Apr 12-13, 2019
UC Alumni Invitational Mar 22-23, 2019
Mile (Indoor)
Top↑
DNS
Pioneer Open Jan 18, 2020
Kent State Tune-Up Feb 16, 2019
Marietta Alumni Open 2019 Feb 1, 2019
DNS
Pioneer Open Jan 19, 2019
3000 Meters (Indoor)
Top↑
DNS
Pioneer Open Jan 18, 2020
5000 Meters (Outdoor)
Top↑
Mountain East Conference Track & Field Championships May 1- 3, 2022
University of Charleston Golden Eagle Invitational Apr 16, 2022
DNS
2022 ADIDAS Winthrop University Invitational Mar 25-26, 2022
Mountain East Conference Track & Field Championships May 2- 4, 2021
2021 Golden Eagle Invitational - University of Charleston Apr 17, 2021
Mountain East Conference Track and Field Championships May 5- 7, 2019
Duke Invitational Apr 19-20, 2019
2019 Colonial Relays Apr 4- 6, 2019
Golden Eagle Invitational Mar 2, 2019
5000 Meters (Indoor)
Top↑
Mountain East Conference Indoor Track & Field Championships Feb 18-19, 2022
GVSU Holiday Open Dec 3, 2021
Mountain East Conference Indoor Track & Field Championships Feb 21-22, 2020
VMI Winter Relays Feb 7- 8, 2020
10,000 Meters (Outdoor)
Top↑
Mountain East Conference Track & Field Championships May 1- 3, 2022
Flames Invitational Apr 8- 9, 2022
Mountain East Conference Track & Field Championships May 2- 4, 2021
Flames Invitational Apr 9-10, 2021
Mountain East Conference Track and Field Championships May 5- 7, 2019
Charlotte 49er Classic Mar 14-16, 2019
4 x 400 Relay (Outdoor)
Top↑
Golden Eagle Invitational Mar 2, 2019
4 x 400 Relay (Indoor)
Top↑
Mountain East Conference Indoor Track & Field Championships Feb 21-22, 2020
DNS
Pioneer Open Jan 19, 2019
Distance Medley Relay (Indoor)
Top↑
NT
Mountain East Conference Indoor Track & Field Championships Feb 21-22, 2020
4k
Top↑
Charleston Cross Country Invitational Sep 3, 2021
Virginia Tech Invitational Sep 6, 2019
Golden Bear Classic III Sep 7, 2018
Virginia Tech Invitational Aug 31, 2018
5k
Top↑
Royals XC Challenge Oct 8, 2021
Mountain East Conference Cross Country Championships Mar 20, 2021
Concord University Invitational Mar 5, 2021
Concord Alumni Invitational Oct 18, 2019
Royals XC Challenge Oct 11, 2019
Trevecca Nazarene DII Showcase meet Sep 28, 2019
Concord Invitational Oct 5, 2018
6k
Top↑
DNS
Mountain East Conference Cross Country Championships Oct 23, 2021
LHU Open/Invitational Sep 25, 2021
Charleston Winter Cross Country Invitational Feb 26, 2021
High Poiint University Winter Vertcross Feb 12, 2021
NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2019
Mountain East Conference Cross Country Championships Oct 26, 2019
NCAA Division II Atlantic Region Cross Country Championships Nov 17, 2018
Mountain East Conference Cross Country Championships Nov 3, 2018
SRU - Pre-Nationals Oct 20, 2018
Paul Short White Sep 29, 2018
Mountain East Conference Cross Country Championships Oct 21, 2017

2022 Outdoors

2022 Indoors

2021 Indoors

5000 Meters
GVSU Holiday Open December 3, 2021

2021 XC

2021 Outdoors

2020 Outdoors

1500 Meters
Golden Eagle Invitational March 6, 2020

2020 Indoors

Mile
DNS
Pioneer Open January 18, 2020
3000 Meters
DNS
Pioneer Open January 18, 2020
5000 Meters
Mountain East Conference Indoor Track & Field Championships February 21-22, 2020
VMI Winter Relays February 7- 8, 2020
4 x 400 Relay
Mountain East Conference Indoor Track & Field Championships February 21-22, 2020
Distance Medley Relay
NT
Mountain East Conference Indoor Track & Field Championships February 21-22, 2020

2019 XC

2019 Outdoors

2019 Indoors

Mile
Kent State Tune-Up February 16, 2019
Marietta Alumni Open 2019 February 1, 2019
DNS
Pioneer Open January 19, 2019
4 x 400 Relay
DNS
Pioneer Open January 19, 2019

2018 XC

2017 XC

800 Meters (Outdoors)
2019  
(Apr 12-13, 2019)
1500 Meters (Outdoors)
2021  
(Apr 2, 2021)
2020  
(Mar 6, 2020)
2019  
5000 Meters (Outdoors)
2022  
2021  
2019  
(Apr 4- 6, 2019)
10,000 Meters (Outdoors)
2022  
(Apr 8- 9, 2022)
2021  
(Apr 9-10, 2021)
2019  
Mile (Indoors)
2019  
(Feb 16, 2019)
5000 Meters (Indoors)
2022  
2021  
(Dec 3, 2021)
2020  
4k (XC)
2021  
2019  
2018  
Aug 31, 2018
5k (XC)
2021  
Oct 8, 2021
2019  
Oct 11, 2019
2018  
Oct 5, 2018
6k (XC)
2021  
2019  
2018  
Sep 29, 2018
2017