College Bests

1500 MILE
3000 5000
10,000 7K (XC)
8K (XC) 10K (XC)
Chile Pepper Cross Country Festival    Sep 29-30, 2023
8k 24:21.9 8th
MIAA Outdoor Track & Field Championships    May 5- 7, 2023
10,000 30:02.93 1st (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
5000 14:40.46 29th (F)
MIAA Cross Country Championships    Nov 5, 2022
8k 23:38.2 1st
DBU Old Glory Gallop    Oct 15, 2022
8k 23:22.2 1st
Chile Pepper XC Festival    Sep 30-Oct 1, 2022
8k 23:57.3 7th
2022 Missouri Southern Stampede    Sep 17, 2022
8k 23:37.3 1st
MIAA Championships    May 6- 8, 2022
5000 14:49.29 4th (F)
10,000 30:17.81 2nd (F)
ASU Red Wolf Open    Apr 22-23, 2022
1500 3:56.91 7th (F)
Un. of Central Missouri Mule Relays    Apr 15, 2022
5000 14:36.73 5th (F)
MIAA Outdoor Track & Field Championships    May 8- 9, 2021
10,000 30:22.83 1st (F)
Pittsburg State University Tune-Up    Apr 24, 2021
1500 3:49.20 2nd (F)
UCM Mule Relays    Apr 16, 2021
5000 13:57.12 2nd (F)
SBU Invite    Apr 2- 3, 2021
5000 14:19.64 2nd (F)
Emporia State Relays    Mar 26-27, 2021
1500 3:56.34 1st (F)
2021 MIAA Indoor Track & Field Championships    Feb 27-28, 2021
3000 8:14.95 3rd (F)
5000 14:04.09 1st (F)
2021 Ichabod Invite    Feb 13, 2021
3000 8:12.37 3rd (F)
2021 Bearcat Invite    Feb 5- 6, 2021
5000 14:10.00 1st (F)
Wendy's/PSU MIAA Challenge    Jan 30, 2021
3000 8:22.21 2nd (F)
MIAA Indoor Track & Field Championships    Feb 28-Mar 1, 2020
Mile 4:10.11 3rd (F)
3000 8:15.79 1st (F)
5000 14:20.40 2nd (F)
5th Annual Indoor Gorilla Classic    Feb 14-15, 2020
3000 8:16.70 1st (F)
MSSU Lion Open & Multi    Feb 7- 8, 2020
Mile 4:18.98 3rd (F)
Wendy's / Pittsburg State Invitational    Feb 1, 2020
3000 8:16.07 1st (F)
2019 Mel Tjeerdsma Classic    Dec 6- 7, 2019
5000 14:03.08 1st (F)
MIAA Cross Country Championships    Oct 26, 2019
8k 23:37.3 1st
Lewis Crossover    Oct 12, 2019
8k 25:07.2 1st
Southern Stampede    Sep 21, 2019
8k 24:04.1 1st
SBU XC Invite    Sep 7, 2019
6.4k 20:04.5 1st
MIAA Championships    May 3- 5, 2019
5000 14:34.78 1st (F)
10,000 30:54.45 3rd (F)
SBU Invite    Apr 6, 2019
1500 3:58.17 3rd (F)
3000 8:35.06 1st (F)
Washington University St. Louis Invite    Mar 30, 2019
5000 14:24.38 1st (F)
MIAA Indoor Track & Field Championships    Feb 22-24, 2019
3000 8:26.18 3rd (F)
5000 14:40.57 1st (F)
4th Annual Indoor Gorilla Classic    Feb 8- 9, 2019
3000 8:21.47 3rd (F)
DMR 10:04.38 4th (F)
2019 Northwest Open    Jan 19, 2019
3000 8:28.62 3rd (F)
2018 Mel Tjeerdsma Classic    Dec 7- 8, 2018
5000 14:13.17 2nd (F)
UCM Mule Run    Oct 20, 2018
8k 25:28.0 2nd
Fort Hays State Tiger Open    Oct 13, 2018
8k 24:54.8 1st
Chile Pepper XC Festival    Sep 22, 2018
8k 24:49.6 15th
Southern Stampede    Sep 15, 2018
8k 24:47.8 2nd
SBU XC Invite    Sep 1, 2018
7k 22:39.9 2nd
1500 Meters (Outdoor)
Top↑
ASU Red Wolf Open Apr 22-23, 2022
Pittsburg State University Tune-Up Apr 24, 2021
Emporia State Relays Mar 26-27, 2021
SBU Invite Apr 6, 2019
Mile (Indoor)
Top↑
MIAA Indoor Track & Field Championships Feb 28-Mar 1, 2020
MSSU Lion Open & Multi Feb 7- 8, 2020
3000 Meters (Outdoor)
Top↑
SBU Invite Apr 6, 2019
3000 Meters (Indoor)
Top↑
2021 MIAA Indoor Track & Field Championships Feb 27-28, 2021
2021 Ichabod Invite Feb 13, 2021
Wendy's/PSU MIAA Challenge Jan 30, 2021
MIAA Indoor Track & Field Championships Feb 28-Mar 1, 2020
5th Annual Indoor Gorilla Classic Feb 14-15, 2020
Wendy's / Pittsburg State Invitational Feb 1, 2020
MIAA Indoor Track & Field Championships Feb 22-24, 2019
4th Annual Indoor Gorilla Classic Feb 8- 9, 2019
2019 Northwest Open Jan 19, 2019
5000 Meters (Outdoor)
Top↑
2023 Bryan Clay Invitational Apr 13-15, 2023
MIAA Championships May 6- 8, 2022
Un. of Central Missouri Mule Relays Apr 15, 2022
UCM Mule Relays Apr 16, 2021
SBU Invite Apr 2- 3, 2021
MIAA Championships May 3- 5, 2019
Washington University St. Louis Invite Mar 30, 2019
5000 Meters (Indoor)
Top↑
2021 MIAA Indoor Track & Field Championships Feb 27-28, 2021
2021 Bearcat Invite Feb 5- 6, 2021
MIAA Indoor Track & Field Championships Feb 28-Mar 1, 2020
2019 Mel Tjeerdsma Classic Dec 6- 7, 2019
NCAA Division II Indoor Track & Field Championships Mar 8- 9, 2019
MIAA Indoor Track & Field Championships Feb 22-24, 2019
2018 Mel Tjeerdsma Classic Dec 7- 8, 2018
10,000 Meters (Outdoor)
Top↑
MIAA Outdoor Track & Field Championships May 5- 7, 2023
MIAA Championships May 6- 8, 2022
MIAA Outdoor Track & Field Championships May 8- 9, 2021
MIAA Championships May 3- 5, 2019
Distance Medley Relay (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 11-13, 2021
4th Annual Indoor Gorilla Classic Feb 8- 9, 2019
6.4k
Top↑
SBU XC Invite Sep 7, 2019
7k
Top↑
SBU XC Invite Sep 1, 2018
8k
Top↑
2023 MIAA Cross Country Championships Oct 20, 2023
Chile Pepper Cross Country Festival Sep 29-30, 2023
Southern Stampede - College & University Sep 15, 2023
MIAA Cross Country Championships Nov 5, 2022
DBU Old Glory Gallop Oct 15, 2022
Chile Pepper XC Festival Sep 30-Oct 1, 2022
2022 Missouri Southern Stampede Sep 17, 2022
MIAA Cross Country Championships Oct 26, 2019
Lewis Crossover Oct 12, 2019
Southern Stampede Sep 21, 2019
2018 MIAA Cross Country Championships Nov 3, 2018
UCM Mule Run Oct 20, 2018
Fort Hays State Tiger Open Oct 13, 2018
Chile Pepper XC Festival Sep 22, 2018
Southern Stampede Sep 15, 2018
10k
Top↑
NCAA Division II Cross Country Championships Nov 18, 2023
NCAA Division II Central Region Cross Country Championships Nov 4, 2023
NCAA Division II Cross Country Championships Dec 2, 2022
NCAA Division II Central Region Cross Country Championships Nov 19, 2022
NCAA Division II Cross Country Championships Nov 23, 2019
NCAA Division II Central Region Cross Country Championships Nov 9, 2019
NCAA Division II Cross Country Championships Dec 1, 2018
NCAA Division II Central Region Cross Country Championships Nov 17, 2018

2023 XC

2023 Outdoors

5000 Meters
2023 Bryan Clay Invitational April 13-15, 2023
10,000 Meters
MIAA Outdoor Track & Field Championships May 5- 7, 2023

2022 XC

2022 Outdoors

1500 Meters
ASU Red Wolf Open April 22-23, 2022
5000 Meters
MIAA Championships May 6- 8, 2022
Un. of Central Missouri Mule Relays April 15, 2022
10,000 Meters
MIAA Championships May 6- 8, 2022

2021 Outdoors

1500 Meters
Pittsburg State University Tune-Up April 24, 2021
Emporia State Relays March 26-27, 2021
5000 Meters
UCM Mule Relays April 16, 2021
SBU Invite April 2- 3, 2021
10,000 Meters
MIAA Outdoor Track & Field Championships May 8- 9, 2021

2021 Indoors

3000 Meters
2021 MIAA Indoor Track & Field Championships February 27-28, 2021
2021 Ichabod Invite February 13, 2021
Wendy's/PSU MIAA Challenge January 30, 2021
5000 Meters
2021 MIAA Indoor Track & Field Championships February 27-28, 2021
2021 Bearcat Invite February 5- 6, 2021
Distance Medley Relay
NCAA Division II Indoor Track & Field Championships March 11-13, 2021

2020 Indoors

Mile
MIAA Indoor Track & Field Championships February 28-March 1, 2020
MSSU Lion Open & Multi February 7- 8, 2020
3000 Meters
MIAA Indoor Track & Field Championships February 28-March 1, 2020
5th Annual Indoor Gorilla Classic February 14-15, 2020
Wendy's / Pittsburg State Invitational February 1, 2020
5000 Meters
MIAA Indoor Track & Field Championships February 28-March 1, 2020

2019 Indoors

3000 Meters
MIAA Indoor Track & Field Championships February 22-24, 2019
4th Annual Indoor Gorilla Classic February 8- 9, 2019
2019 Northwest Open January 19, 2019
5000 Meters
2019 Mel Tjeerdsma Classic December 6- 7, 2019
NCAA Division II Indoor Track & Field Championships March 8- 9, 2019
MIAA Indoor Track & Field Championships February 22-24, 2019
Distance Medley Relay
4th Annual Indoor Gorilla Classic February 8- 9, 2019

2019 XC

2019 Outdoors

1500 Meters
SBU Invite April 6, 2019
3000 Meters
SBU Invite April 6, 2019
5000 Meters
MIAA Championships May 3- 5, 2019
Washington University St. Louis Invite March 30, 2019
10,000 Meters
MIAA Championships May 3- 5, 2019

2018 Indoors

5000 Meters
2018 Mel Tjeerdsma Classic December 7- 8, 2018

2018 XC

6.4k (XC)
2019  
Sep 7, 2019
7k (XC)
2018  
Sep 1, 2018
8k (XC)
2023  
2022  
Oct 15, 2022
2019  
2018  
Sep 15, 2018
10k (XC)
2023  
2022  
2019  
2018  
1500 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
2021  
2019  
(Apr 6, 2019)
3000 Meters (Outdoors)
2019  
(Apr 6, 2019)
5000 Meters (Outdoors)
2023  
(Apr 13-15, 2023)
2022  
2021  
(Apr 16, 2021)
2019  
10,000 Meters (Outdoors)
2023  
2022  
(May 6- 8, 2022)
2021  
2019  
(May 3- 5, 2019)
Mile (Indoors)
2020  
(Feb 28-Mar 1, 2020)
3000 Meters (Indoors)
2021  
(Feb 13, 2021)
2020  
(Feb 28-Mar 1, 2020)
2019  
(Feb 8- 9, 2019)
5000 Meters (Indoors)
2021  
2020  
(Feb 28-Mar 1, 2020)
2019  
(Dec 6- 7, 2019)
2018  
(Dec 7- 8, 2018)