College Bests

200 400
500 800
MILE 400H
5K (XC) 6K (XC)
CUNYAC Outdoor Track & Field Championships    May 7, 2022
800 2:56.43 4th (F)
4x400 4:42.63 2nd (F)
2022 Yale Springtime Invitational    May 1, 2022
800 2:55.07 20th (F)
West Point Twilight    Apr 28, 2022
400H 1:35.72 3rd (F)
JT FOUL NM
Rider Invitational 2022    Apr 23, 2022
400 1:09.97 19th (F)
4x400 5:06.42 6th (F)
Coach Omeltchenko Invitational    Apr 3, 2022
400H 1:31.20 5th (F)
MSMC 2022 Track Invite    Mar 26, 2022
800 3:00.68 16th (F)
CUNYAC Indoor Track & Field Championships    Feb 27, 2022
800 2:57.12 7th (F)
4x400 4:39.54 2nd (F)
Rutgers Open    Feb 11-12, 2022
400 1:14.00 53rd (F)
4x200 2:00.18 5th (F)
4x400 5:02.05 14th (F)
Ramapo College Track & Field Opener    Jan 21, 2022
800 3:16.09 30th (F)
2022 Spartan Invite    Jan 14, 2022
Mile 7:38.26 14th (F)
MONROE MUSTANG INVITATIONAL    Oct 27, 2021
5k 29:44.6 12th
Lehman College Double Dual #2    Oct 24, 2021
6k 41:13.4 3rd
St. Joseph's Golden Eagle Invitational    Oct 10, 2021
5k 28:25.8 109th
NJIT Highlander XC Challenge    Oct 2, 2021
5k 28:29.0 201st
CUNYAC Indoor Track & Field Championships    Mar 1, 2020
Mile 6:38.59 6th (F)
4x400 4:28.06 1st (F)
Armory Last Chance    Feb 21, 2020
500 1:30.04 12th (F)
Monmouth University Winter Collegiate Invitational    Feb 14-15, 2020
200 29.68 18th (F)
400 1:09.47 17th (F)
4x400 4:38.29 6th (F)
NYC Gotham Cup    Jan 17, 2020
Mile 6:48.12 55th (F)
Spartan Invite 2020    Jan 10, 2020
200 30.09 90th (F)
500 1:35.78 28th (F)
4x200 1:58.72 18th (F)
10th Annual Bill Ward Meet    Dec 8, 2019
800 2:51.37 7th (F)
Mile 6:23.73 10th (F)
4x400 4:39.34 5th (F)
St. Joseph's College Invitational    Oct 19, 2019
3.11M 26:15.5 118th
Highlander Tech XC Challenge    Oct 5, 2019
5k 25:05.9 189th
York College Cross Country Invitational    Sep 22, 2019
3.73M 33:33.8 37th
Queensborough XC Invitation    Sep 15, 2019
5k 27:51.6 47th
2019 Baruch College Invitational    Sep 8, 2019
4.4k 24:40.5 29th
NYC Gotham Cup    Jan 18, 2019
4x400 5:09.09 18th (F)
2019 TCNJ Lions Indoor Invitational    Jan 12, 2019
500 1:39.48 12th (F)
Mile 7:05.13 27th (F)
2018 Bill Ward Invitational    Dec 9, 2018
800 3:08.31 23rd (F)
Mile 6:41.52 18th (F)
4x400 4:50.47 7th (F)
Highlander Technology Challenge    Oct 6, 2018
5k 24:40.0 146th
York College Cross Country Invitational    Sep 23, 2018
3.73M 32:51.3 35th
Queensborough XC Invitation    Sep 16, 2018
5k 27:46.6 73rd
Adelphi Panthers XC Invitational    Aug 31, 2018
3.11M 28:45.6 115th
200 Meters (Indoor)
Top↑
Monmouth University Winter Collegiate Invitational Feb 14-15, 2020
Spartan Invite 2020 Jan 10, 2020
400 Meters (Outdoor)
Top↑
Rider Invitational 2022 Apr 23, 2022
400 Meters (Indoor)
Top↑
Rutgers Open Feb 11-12, 2022
Monmouth University Winter Collegiate Invitational Feb 14-15, 2020
500 Meters (Indoor)
Top↑
Armory Last Chance Feb 21, 2020
Spartan Invite 2020 Jan 10, 2020
2019 TCNJ Lions Indoor Invitational Jan 12, 2019
800 Meters (Outdoor)
Top↑
CUNYAC Outdoor Track & Field Championships May 7, 2022
2022 Yale Springtime Invitational May 1, 2022
MSMC 2022 Track Invite Mar 26, 2022
800 Meters (Indoor)
Top↑
CUNYAC Indoor Track & Field Championships Feb 27, 2022
Ramapo College Track & Field Opener Jan 21, 2022
10th Annual Bill Ward Meet Dec 8, 2019
2018 Bill Ward Invitational Dec 9, 2018
Mile (Indoor)
Top↑
2022 Spartan Invite Jan 14, 2022
CUNYAC Indoor Track & Field Championships Mar 1, 2020
NYC Gotham Cup Jan 17, 2020
10th Annual Bill Ward Meet Dec 8, 2019
2019 TCNJ Lions Indoor Invitational Jan 12, 2019
2018 Bill Ward Invitational Dec 9, 2018
400 Hurdles (Outdoor)
Top↑
West Point Twilight Apr 28, 2022
Coach Omeltchenko Invitational Apr 3, 2022
4 x 200 Relay (Indoor)
Top↑
Rutgers Open Feb 11-12, 2022
Spartan Invite 2020 Jan 10, 2020
4 x 400 Relay (Outdoor)
Top↑
CUNYAC Outdoor Track & Field Championships May 7, 2022
Rider Invitational 2022 Apr 23, 2022
4 x 400 Relay (Indoor)
Top↑
CUNYAC Indoor Track & Field Championships Feb 27, 2022
Rutgers Open Feb 11-12, 2022
CUNYAC Indoor Track & Field Championships Mar 1, 2020
Monmouth University Winter Collegiate Invitational Feb 14-15, 2020
10th Annual Bill Ward Meet Dec 8, 2019
NYC Gotham Cup Jan 18, 2019
2018 Bill Ward Invitational Dec 9, 2018
Javelin (Outdoor)
Top↑
NM
West Point Twilight Apr 28, 2022
4.4k
Top↑
2019 Baruch College Invitational Sep 8, 2019
5k
Top↑
MONROE MUSTANG INVITATIONAL Oct 27, 2021
St. Joseph's College Cross Country Invitational Oct 16, 2021
St. Joseph's Golden Eagle Invitational Oct 10, 2021
NJIT Highlander XC Challenge Oct 2, 2021
Highlander Tech XC Challenge Oct 5, 2019
Queensborough XC Invitation Sep 15, 2019
19th Annual St. Joseph's College Cross Country Invitational Oct 13, 2018
Highlander Technology Challenge Oct 6, 2018
Queensborough XC Invitation Sep 16, 2018
6k
Top↑
2021 CUNYAC Men's & Women's Cross Country Championship Oct 31, 2021
Lehman College Double Dual #2 Oct 24, 2021
DNF
MSMC cross country series 2021, Meet #2 Sep 26, 2021
2019 CUNYAC Men's & Women's Cross Country Championship Oct 27, 2019
2018 CUNYAC Cross Country Championships Oct 28, 2018
3.11 Mile
Top↑
St. Joseph's College Invitational Oct 19, 2019
Adelphi Panthers XC Invitational Aug 31, 2018
3.73 Mile
Top↑
York College Cross Country Invitational Sep 22, 2019
York College Cross Country Invitational Sep 23, 2018

2022 Outdoors

2022 Indoors

400 Meters
Rutgers Open February 11-12, 2022
800 Meters
CUNYAC Indoor Track & Field Championships February 27, 2022
Ramapo College Track & Field Opener January 21, 2022
Mile
2022 Spartan Invite January 14, 2022
4 x 200 Relay
Rutgers Open February 11-12, 2022
4 x 400 Relay
CUNYAC Indoor Track & Field Championships February 27, 2022
Rutgers Open February 11-12, 2022

2021 XC

2020 Indoors

200 Meters
Monmouth University Winter Collegiate Invitational February 14-15, 2020
Spartan Invite 2020 January 10, 2020
400 Meters
Monmouth University Winter Collegiate Invitational February 14-15, 2020
500 Meters
Armory Last Chance February 21, 2020
Spartan Invite 2020 January 10, 2020
Mile
CUNYAC Indoor Track & Field Championships March 1, 2020
NYC Gotham Cup January 17, 2020
4 x 200 Relay
Spartan Invite 2020 January 10, 2020
4 x 400 Relay
CUNYAC Indoor Track & Field Championships March 1, 2020
Monmouth University Winter Collegiate Invitational February 14-15, 2020

2019 Indoors

500 Meters
2019 TCNJ Lions Indoor Invitational January 12, 2019
800 Meters
10th Annual Bill Ward Meet December 8, 2019
Mile
10th Annual Bill Ward Meet December 8, 2019
2019 TCNJ Lions Indoor Invitational January 12, 2019
4 x 400 Relay
10th Annual Bill Ward Meet December 8, 2019
NYC Gotham Cup January 18, 2019

2019 XC

2018 Indoors

800 Meters
2018 Bill Ward Invitational December 9, 2018
Mile
2018 Bill Ward Invitational December 9, 2018
4 x 400 Relay
2018 Bill Ward Invitational December 9, 2018

2018 XC

400 Meters (Outdoors)
2022  
(Apr 23, 2022)
800 Meters (Outdoors)
2022  
400 Hurdles (Outdoors)
2022  
200 Meters (Indoors)
2020  
400 Meters (Indoors)
2022  
(Feb 11-12, 2022)
2020  
500 Meters (Indoors)
2020  
(Feb 21, 2020)
2019  
800 Meters (Indoors)
2022  
2019  
(Dec 8, 2019)
2018  
(Dec 9, 2018)
Mile (Indoors)
2022  
(Jan 14, 2022)
2020  
2019  
(Dec 8, 2019)
2018  
(Dec 9, 2018)
4.4k (XC)
2019  
5k (XC)
2021  
2019  
2018  
6k (XC)
2021  
2019  
2018  
3.11 Mile (XC)
2019  
2018  
3.73 Mile (XC)
2019  
2018