College Bests

800
3000S
1500
3K (XC)
MILE
5K (XC)
3000
6K (XC)
5000
8K (XC)
CNU Qualifier & Combined Events    Feb 29 - Mar 1, 2020
Mile 4:33.37 4th  (F)
Capital Athletic Conference Indoor Championships    Feb 21-22, 2020
3000 9:12.54 11th  (F)
5000 16:09.31 10th  (F)
Vince Brown Invitational    Feb 9, 2020
5000 15:58.91 3rd  (F)
Captains Invitational & Combined Events    Jan 24-25, 2020
Mile 4:40.70 6th  (F)
3000 DNF  
VMI Keydet Invitational    Jan 17-18, 2020
3000 9:21.37 22nd  (F)
CNU Holiday Open    Dec 8, 2019
Mile 4:36.76 9th  (F)
Connecticut College XC Invitational    Oct 19, 2019
8K 26:45.0 170th
Lehigh Paul Short Run (College)    Oct 5, 2019
8K 26:50.6 274th
William and Mary XC Invitational    Sep 13, 2019
6K 20:57.6 18th
New Captains Classic & Combined Events    Apr 19-20, 2019
5000 16:31.96 9th  (F)
4x400 3:30.19 2nd  (F)
2019 Eastern Shore Challenge    Apr 13, 2019
3000S 10:11.09 1st  (F)
Blue & Silver Challenge    Mar 30, 2019
3000S 10:25.37 4th  (F)
4x400 3:34.52 5th  (F)
Dr. Jack M. Toms Alumni Invitational    Mar 22-23, 2019
5000 16:24.31 12th  (F)
2019 Lloyd Sigler Spring Meet    Mar 2, 2019
1500 4:25.19 5th  (F)
Capital Athletic Conference Indoor Championships    Feb 15-16, 2019
5000 16:18.67 13th  (F)
Vince Brown Invitational    Feb 3, 2019
5000 16:12.72 5th  (F)
Captains Invitational & Combined Events    Jan 25-26, 2019
800 2:10.13 12th  (F)
Mile 4:39.59 7th  (F)
Keydet Invitational    Jan 18-19, 2019
5000 16:29.67 13th  (F)
CNU Holiday Open    Dec 9, 2018
3000 9:25.97 6th  (F)
CAC XC Championship    Oct 27, 2018
8K 28:15.6 24th
KollegeTown Pre National Meet    Oct 13, 2018
8K 27:56.1 91st
The CNU XC Invitational    Oct 6, 2018
3K 9:34.7 8th
Paul Short Gold    Sep 29, 2018
8K 27:34.8 333rd
UMW Opener    Aug 31, 2018
5K 16:42.2 16th
800 Meters (Indoor)
Top↑
Captains Invitational & Combined Events Jan 25-26, 2019
1500 Meters (Outdoor)
Top↑
2019 Lloyd Sigler Spring Meet Mar 2, 2019
Mile (Indoor)
Top↑
CNU Qualifier & Combined Events Feb 29 - Mar 1, 2020
Captains Invitational & Combined Events Jan 24-25, 2020
CNU Holiday Open Dec 8, 2019
Captains Invitational & Combined Events Jan 25-26, 2019
3000 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 21-22, 2020
DNF
Captains Invitational & Combined Events Jan 24-25, 2020
VMI Keydet Invitational Jan 17-18, 2020
CNU Holiday Open Dec 9, 2018
3k (XC)
Top↑
The CNU XC Invitational Oct 6, 2018
5000 Meters (Outdoor)
Top↑
New Captains Classic & Combined Events Apr 19-20, 2019
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2019
5000 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 21-22, 2020
Vince Brown Invitational Feb 9, 2020
Capital Athletic Conference Indoor Championships Feb 15-16, 2019
Vince Brown Invitational Feb 3, 2019
Keydet Invitational Jan 18-19, 2019
5k (XC)
Top↑
UMW Opener Aug 31, 2018
6k (XC)
Top↑
William and Mary XC Invitational Sep 13, 2019
8k (XC)
Top↑
NCAA Division III South/Southeast Region Cross Country Championships Nov 16, 2019
2019 Capital Athletic Conference Cross Country Championships Nov 2, 2019
Connecticut College XC Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
CAC XC Championship Oct 27, 2018
KollegeTown Pre National Meet Oct 13, 2018
Paul Short Gold Sep 29, 2018
3000 Steeplechase (Outdoor)
Top↑
Capital Athletic Conference Outdoor Championships May 3, 2019
2019 Eastern Shore Challenge Apr 13, 2019
Blue & Silver Challenge Mar 30, 2019

2020 Indoors

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

8k (XC)
CAC XC Championship Oct 27, 2018
KollegeTown Pre National Meet Oct 13, 2018
Paul Short Gold Sep 29, 2018
3k (XC)
The CNU XC Invitational Oct 6, 2018
5k (XC)
UMW Opener Aug 31, 2018
800 Meters (Indoor)
2019  
1500 Meters (Outdoor)
2019  
Mile (Indoor)
2020  
Feb 29 - Mar 1, 2020
2019  
3000 Meters (Indoor)
2020  
2018  
Dec 9, 2018
3k (XC)
2018  
5000 Meters (Outdoor)
2019  
5000 Meters (Indoor)
2020  
Feb 9, 2020
2019  
Feb 3, 2019
5k (XC)
2018  
6k (XC)
2019  
8k (XC)
2019  
2018  
3000 Steeplechase (Outdoor)
2019