College Bests

400
3000S
600
TJ
  38' 4.75"
800
5K (XC)
1000
6K (XC)
1500
8K (XC)
MILE
  
CNU Qualifier & Combined Events    Feb 29 - Mar 1, 2020
Mile 4:45.10 9th  (F)
Capital Athletic Conference Indoor Championships    Feb 21-22, 2020
800 2:00.68 6th  (F)
DMR 10:39.25 5th  (F)
Vince Brown Invitational    Feb 9, 2020
400 53.47 9th  (F)
Camel City Invitational    Feb 7-8, 2020
800 2:01.69 42nd  (F)
Captains Invitational & Combined Events    Jan 24-25, 2020
600 1:27.28 9th  (F)
4x400 3:37.59 4th  (F)
VMI Keydet Invitational    Jan 17-18, 2020
1000 2:40.08 16th  (F)
CNU Holiday Open    Dec 8, 2019
800 2:04.48 8th  (F)
The CNU XC Invitational    Oct 12, 2019
8K 28:26.6 13th
William and Mary XC Invitational    Sep 13, 2019
6K 21:46.1 28th
UMW Opener    Aug 30, 2019
5K 17:29.0 27th
New Captains Classic & Combined Events    Apr 19-20, 2019
800 1:59.21 8th  (F)
4x400 3:30.19 2nd  (F)
2019 Eastern Shore Challenge    Apr 13, 2019
800 1:59.76 4th  (F)
Blue & Silver Challenge    Mar 30, 2019
3000S 10:45.89 11th  (F)
4x400 3:29.96 3rd  (F)
Dr. Jack M. Toms Alumni Invitational    Mar 22-23, 2019
800 1:59.92 4th  (F)
4x400 3:24.74 1st  (F)
2019 Lloyd Sigler Spring Meet    Mar 2, 2019
400 55.12 3rd  (F)
1500 4:25.17 4th  (F)
Capital Athletic Conference Indoor Championships    Feb 15-16, 2019
DMR 10:33.68 2nd  (F)
TJ 11.70m 38' 4.75" 9th  (F)
Vince Brown Invitational    Feb 3, 2019
800 2:03.72 11th  (F)
4x400 3:40.40 7th  (F)
Captains Invitational & Combined Events    Jan 25-26, 2019
800 2:01.64 6th  (F)
Keydet Invitational    Jan 18-19, 2019
1000 2:40.03 12th  (F)
CNU Holiday Open    Dec 9, 2018
800 2:03.23 7th  (F)
4x400 3:37.42 8th  (F)
CAC XC Championship    Oct 27, 2018
8K 29:03.7 41st
The CNU XC Invitational    Oct 6, 2018
8K 29:15.0 7th
30th Annual Don Cathcart Invitational    Sep 29, 2018
8K 27:46.0 34th
UMW Opener    Aug 31, 2018
5K 17:00.7 20th
400 Meters (Outdoor)
Top↑
2019 Lloyd Sigler Spring Meet Mar 2, 2019
400 Meters (Indoor)
Top↑
Vince Brown Invitational Feb 9, 2020
600 Meters (Indoor)
Top↑
Captains Invitational & Combined Events Jan 24-25, 2020
800 Meters (Outdoor)
Top↑
New Captains Classic & Combined Events Apr 19-20, 2019
2019 Eastern Shore Challenge Apr 13, 2019
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2019
800 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 21-22, 2020
Camel City Invitational Feb 7-8, 2020
CNU Holiday Open Dec 8, 2019
Vince Brown Invitational Feb 3, 2019
Captains Invitational & Combined Events Jan 25-26, 2019
CNU Holiday Open Dec 9, 2018
1000 Meters (Indoor)
Top↑
VMI Keydet Invitational Jan 17-18, 2020
Keydet Invitational Jan 18-19, 2019
1500 Meters (Outdoor)
Top↑
2019 Lloyd Sigler Spring Meet Mar 2, 2019
Mile (Indoor)
Top↑
CNU Qualifier & Combined Events Feb 29 - Mar 1, 2020
5k (XC)
Top↑
UMW Opener Aug 30, 2019
UMW Opener Aug 31, 2018
6k (XC)
Top↑
William and Mary XC Invitational Sep 13, 2019
8k (XC)
Top↑
2019 Capital Athletic Conference Cross Country Championships Nov 2, 2019
The CNU XC Invitational Oct 12, 2019
CAC XC Championship Oct 27, 2018
The CNU XC Invitational Oct 6, 2018
30th Annual Don Cathcart Invitational Sep 29, 2018
3000 Steeplechase (Outdoor)
Top↑
Blue & Silver Challenge Mar 30, 2019
Triple Jump (Indoor)
Top↑
  38' 4.75"  
Capital Athletic Conference Indoor Championships Feb 15-16, 2019

2020 Indoors

400 Meters
Vince Brown Invitational Feb 9, 2020
600 Meters
Captains Invitational & Combined Events Jan 24-25, 2020
800 Meters
Capital Athletic Conference Indoor Championships Feb 21-22, 2020
Camel City Invitational Feb 7-8, 2020
CNU Holiday Open Dec 8, 2019
1000 Meters
VMI Keydet Invitational Jan 17-18, 2020
Mile
CNU Qualifier & Combined Events Feb 29 - Mar 1, 2020
4 x 400 Relay
Captains Invitational & Combined Events Jan 24-25, 2020
Distance Medley Relay
Capital Athletic Conference Indoor Championships Feb 21-22, 2020

2019 XC

2019 Outdoors

2019 Indoors

800 Meters
Vince Brown Invitational Feb 3, 2019
Captains Invitational & Combined Events Jan 25-26, 2019
CNU Holiday Open Dec 9, 2018
1000 Meters
Keydet Invitational Jan 18-19, 2019
4 x 400 Relay
Vince Brown Invitational Feb 3, 2019
CNU Holiday Open Dec 9, 2018
Distance Medley Relay
Capital Athletic Conference Indoor Championships Feb 15-16, 2019
Triple Jump
  38' 4.75"
Capital Athletic Conference Indoor Championships Feb 15-16, 2019

2018 XC

400 Meters (Outdoor)
2019  
400 Meters (Indoor)
2020  
Feb 9, 2020
600 Meters (Indoor)
2020  
800 Meters (Outdoor)
2019  
800 Meters (Indoor)
2020  
2019  
1000 Meters (Indoor)
2020  
Jan 17-18, 2020
2019  
Jan 18-19, 2019
1500 Meters (Outdoor)
2019  
Mile (Indoor)
2020  
Feb 29 - Mar 1, 2020
5k (XC)
2019  
2018  
6k (XC)
2019  
8k (XC)
2019  
2018  
3000 Steeplechase (Outdoor)
2019  
Mar 30, 2019
Triple Jump (Indoor)
2019  
  38' 4.75"