College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 8K (XC)
NAIA Outdoor Track & Field Championships    May 24-26, 2023
10,000 32:49.53 32nd (F)
Wash U Distance Carnival Saturday 2023    Apr 1, 2023
10,000 30:46.28 30th (F)
NAIA Indoor Track & Field Championships    Mar 2- 4, 2023
5000 15:31.06 27th (P)
GVSU Big Meet (Friday)    Feb 10, 2023
5000 14:55.35 13th (F)
Fighting Bee Invitational    Jan 27-28, 2023
Mile 4:28.24 9th (F)
3000 8:47.64 2nd (F)
Sean Brady Alumni Invitational    Jan 14, 2023
Mile NT
Windy City Classic    Dec 2, 2022
3000 8:41.98 1st (F)
NAIA Cross Country Championships    Nov 18, 2022
8k 24:40.2 22nd
NAIA Great Lakes Challenge    Oct 22, 2022
8k 25:14.1 27th
Louisville Classic    Oct 1, 2022
8k 25:58.8 139th
St. Francis Saints XC Twilight    Sep 2, 2022
3.1M 17:29.6 40th
Finals Week Invitational    Dec 10-11, 2021
Mile 4:24.88 2nd (F)
3000 8:39.41 2nd (F)
GVSU Holiday Open    Dec 3, 2021
5000 14:49.76 10th (F)
NAIA Cross Country Championships    Nov 19, 2021
8k 25:30.9 15th
CCAC XC Championship Meet    Nov 6, 2021
4.97M 25:24.7 3rd
NAIA Great Lakes Challenge    Oct 23, 2021
8k 24:47.5 13th
Louisville Classic    Oct 1- 2, 2021
8k 25:07.6 124th
Saints Twilight XC Invitational    Sep 3, 2021
3.1M 15:30.3 13th
St. Francis Fighting Chance Invite    May 14-15, 2021
5000 15:01.04 1st (F)
Strive for Greatness College    Apr 23, 2021
5000 15:15.45 10th (F)
ONU Outdoor Open    Apr 17, 2021
1500 4:09.20 15th (F)
ONU Last Chance Invite    Feb 13-14, 2021
800 2:05.08 4th (F)
Mile 4:34.46 5th (F)
ONU Invite    Jan 30, 2021
3000 9:07.18 6th (F)
Midwest XC Challenge    Oct 24, 2020
8k 27:14.3 38th
Bethel Invitational    Oct 9, 2020
8k 27:30.8 27th
Tiger Cross Country Invitational    Sep 25, 2020
5k 17:09.4 27th
St. Ambrose Finals Week Dual Meet    Dec 12, 2019
Mile 4:40.16 2nd (F)
Louisville Classic    Oct 5, 2019
8k 26:57.0 165th
Calvin Knight Invite    Sep 7, 2019
8k 27:45.3 119th
St. Francis Saints Twilight Invite    Aug 30, 2019
3.1M 15:57.3 22nd
NCC Dr. Keeler Track & Field Meet    May 9-10, 2019
5000 16:03.18 73rd (F)
Chicagoland Collegiate Athletic Conference Championships    May 3- 4, 2019
5000 15:50.64 9th (F)
4x800 8:10.36 4th (F)
Lewis Twilight    Apr 23, 2019
3000 9:11.49 2nd (F)
Augustana Womens Invitational / Meet of Champions    Apr 18-19, 2019
1500 4:13.00 20th (F)
Louisville Classic    Sep 29, 2018
8k 27:21.5 210th
800 Meters (Indoor)
Top↑
ONU Last Chance Invite Feb 13-14, 2021
1500 Meters (Outdoor)
Top↑
Chicagoland Collegiate Athletic Conference Outdoor Champions May 7- 8, 2021
ONU Outdoor Open Apr 17, 2021
Augustana Womens Invitational / Meet of Champions Apr 18-19, 2019
Mile (Indoor)
Top↑
Fighting Bee Invitational Jan 27-28, 2023
NT
Sean Brady Alumni Invitational Jan 14, 2023
Finals Week Invitational Dec 10-11, 2021
ONU Last Chance Invite Feb 13-14, 2021
St. Ambrose Finals Week Dual Meet Dec 12, 2019
3000 Meters (Outdoor)
Top↑
Lewis Twilight Apr 23, 2019
3000 Meters (Indoor)
Top↑
Chicagoland Collegiate Athletic Conference Championships Feb 17-18, 2023
Fighting Bee Invitational Jan 27-28, 2023
Windy City Classic Dec 2, 2022
Finals Week Invitational Dec 10-11, 2021
Chicagoland Collegiate Athletic Conference Championships Feb 18-20, 2021
ONU Invite Jan 30, 2021
5000 Meters (Outdoor)
Top↑
St. Francis Fighting Chance Invite May 14-15, 2021
Strive for Greatness College Apr 23, 2021
NCC Dr. Keeler Track & Field Meet May 9-10, 2019
Chicagoland Collegiate Athletic Conference Championships May 3- 4, 2019
5000 Meters (Indoor)
Top↑
NAIA Indoor Track & Field Championships Mar 2- 4, 2023
GVSU Big Meet (Friday) Feb 10, 2023
GVSU Holiday Open Dec 3, 2021
10,000 Meters (Outdoor)
Top↑
NAIA Outdoor Track & Field Championships May 24-26, 2023
Wash U Distance Carnival Saturday 2023 Apr 1, 2023
4 x 800 Relay (Outdoor)
Top↑
Chicagoland Collegiate Athletic Conference Championships May 3- 4, 2019
5k
Top↑
Tiger Cross Country Invitational Sep 25, 2020
8k
Top↑
NAIA Cross Country Championships Nov 18, 2022
NAIA Great Lakes Challenge Oct 22, 2022
Louisville Classic Oct 1, 2022
NAIA Cross Country Championships Nov 19, 2021
NAIA Great Lakes Challenge Oct 23, 2021
Louisville Classic Oct 1- 2, 2021
NAIA National Cross Country Championships Apr 9, 2021
Chicagoland Collegiate Athletic Conference Cross Country Championships Nov 7, 2020
Midwest XC Challenge Oct 24, 2020
Bethel Invitational Oct 9, 2020
Louisville Classic Oct 5, 2019
Calvin Knight Invite Sep 7, 2019
Louisville Classic Sep 29, 2018
Loyola Lakefront Collegiate Invitational Sep 29, 2018
3.1 Mile
Top↑
St. Francis Saints XC Twilight Sep 2, 2022
Saints Twilight XC Invitational Sep 3, 2021
St. Francis Saints Twilight Invite Aug 30, 2019
4.97 Mile
Top↑
Chicagoland Collegiate AC Cross Country Championships Nov 5, 2022
CCAC XC Championship Meet Nov 6, 2021
2021 Taylor University Ray Bullock Invitational Sep 17, 2021
DNF
Chicagoland Collegiate Cross Country Championships* Nov 9, 2019

2023 Outdoors

2023 Indoors

2022 Indoors

3000 Meters
Windy City Classic December 2, 2022

2022 XC

2021 Indoors

800 Meters
ONU Last Chance Invite February 13-14, 2021
Mile
Finals Week Invitational December 10-11, 2021
ONU Last Chance Invite February 13-14, 2021
3000 Meters
Finals Week Invitational December 10-11, 2021
Chicagoland Collegiate Athletic Conference Championships February 18-20, 2021
ONU Invite January 30, 2021
5000 Meters
GVSU Holiday Open December 3, 2021

2021 XC

2021 Outdoors

2020 XC

2019 Indoors

2019 XC

8k
Louisville Classic October 5, 2019
Calvin Knight Invite September 7, 2019
3.1 Mile
St. Francis Saints Twilight Invite August 30, 2019
4.97 Mile
DNF
Chicagoland Collegiate Cross Country Championships* November 9, 2019

2019 Outdoors

2018 XC

1500 Meters (Outdoors)
2021  
2019  
3000 Meters (Outdoors)
2019  
(Apr 23, 2019)
5000 Meters (Outdoors)
2021  
(May 14-15, 2021)
2019  
10,000 Meters (Outdoors)
2023  
800 Meters (Indoors)
2021  
(Feb 13-14, 2021)
Mile (Indoors)
2023  
(Jan 27-28, 2023)
2021  
(Dec 10-11, 2021)
2019  
3000 Meters (Indoors)
2023  
2022  
(Dec 2, 2022)
2021  
(Dec 10-11, 2021)
5000 Meters (Indoors)
2023  
(Feb 10, 2023)
2021  
(Dec 3, 2021)
5k (XC)
2020  
8k (XC)
2022  
2021  
Oct 23, 2021
2020  
2019  
Oct 5, 2019
2018  
Sep 29, 2018
3.1 Mile (XC)
2022  
2021  
2019  
4.97 Mile (XC)
2022  
2021  
Nov 6, 2021