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Indoor Track & Field
Outdoor Track & Field
Cross Country
600Y
1:15.11
10,000
31:45.29
800
1:55.02
3000S
9:36.04
1500
3:53.98
5K (XC)
16:01.7
MILE
4:15.80
10K (XC)
31:16.9
3000
8:28.89
6K (XC)
19:02.6
5000
14:59.26
8K (XC)
24:47.9
800
1:55.02
5000
14:59.26
1500
3:53.98
10,000
31:45.29
3000
8:28.89
3000S
9:36.04
600Y
1:15.11
MILE
4:15.80
800
1:56.72
3000
8:33.95
1500
4:04.13
5000
15:02.25
5K (XC)
16:01.7
6K (XC)
19:02.6
10K (XC)
31:16.9
8K (XC)
24:47.9
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Lone Star Outdoor Track & Field Championships
(5/06- 5/08)
800
1:55.44
10th (P)
1500
4:05.69
6th (F)
3000S
9:38.71
4th (F)
ACU Oliver Jackson Twilight
(4/21)
800
1:58.85
8th (F)
Flames Invitational
(4/09- 4/10)
1500
3:58.83
18th (F)
3000S
9:36.04
17th (F)
Bobcat Invitational
(3/25- 3/27)
800
1:55.02
6th (F)
1500
3:57.93
7th (F)
WTAMU Spring Break College
(3/19)
1500
4:00.69
4th (F)
Lone Star Conference
(2/21- 2/22)
Mile
4:19.12
2nd (F)
3000
8:50.85
6th (F)
DMR
10:29.47
4th (F)
Texas Tech Shootout
(2/14- 2/15)
600 yd
1:15.11
14th (F)
Mile
4:24.27
6th (F)
Wendy's / Pittsburg State Invitational
(2/01)
3000
8:33.95
11th (F)
2020 Power 5
(1/24- 1/25)
Mile
4:26.79
2nd (F)
DMR
10:22.01
3rd (F)
Corky Classic
(1/17- 1/18)
800
1:58.74
6th (F)
Mile
4:21.43
2nd (F)
Crimson & Gold Invitational
(12/07)
5000
15:02.25
2nd (F)
NCAA Division II Cross Country Championships
(11/23)
10K
31:42.3
115th
NCAA Division II South Central Region Cross Country Championships
(11/09)
10K
32:27.3
25th
Lone Star Cross Country Championships
(10/26)
8K
25:48.9
7th
Louisville Classic
(10/05)
8K
24:47.9
65th
Texas A&M Invitational
(9/13)
8K
25:29.4
13th
Buffalo Stampede
(9/06)
6K
19:34.1
4th
West Texas A&M Last Chance
(5/12)
3000S
9:40.26
3rd (F)
Lone Star Outdoor Track and Field Championships
(5/02- 5/04)
1500
4:03.76
5th (F)
5000
DNF
3000S
9:38.97
2nd (F)
Bryan Clay Invitational
(4/17- 4/19)
1500
3:56.92
85th (F)
WT Classic & Multi
(4/05- 4/06)
3000S
9:53.51
3rd (F)
Texas State Bobcat Invitational
(3/28- 3/30)
1500
3:59.99
8th (F)
2019 92nd Clyde Littlefield Texas Relays
(3/27- 3/30)
1500
4:00.32
2nd (F)
Fearless Champion Open
(3/22- 3/23)
5000
15:46.97
5th (F)
2019 GAC Championships/All-Comers
(2/22- 2/23)
Mile
4:23.64
(F)
DMR
10:22.80
3rd (F)
Lone Star Conference
(2/16- 2/17)
Mile
4:20.58
2nd (F)
3000
8:56.30
5th (F)
DMR
10:25.77
3rd (F)
4th Annual Indoor Gorilla Classic
(2/08- 2/09)
800
1:56.72
38th (F)
Pittsburg State Invitational
(1/26)
Mile
4:15.80
14th (F)
The Power 5
(1/19)
3000
9:09.46
5th (F)
DMR
10:19.19
2nd (F)
ASU Early Grizzly Open
(12/07-12/08)
Mile
4:24.82
4th (F)
DMR
10:42.26
1st (F)
NCAA Division II Cross Country Championships
(12/01)
8K
35:12.9
149th
NCAA Division II South Central Region Cross Country Championships
(11/17)
10K
33:02.0
59th
Lone Star Cross Country Championships
(11/03)
8K
26:37.1
17th
Fort Hays State Tiger Open
(10/13)
8K
26:42.8
84th
2018 SPC Cross Country Invitational
(10/06)
8K
27:09.3
11th
Southern Stampede
(9/15)
8K
26:45.3
53rd
↓Competing for
Hampton
↓
IC4A/ECAC DI Outdoor Track & Field Championships
(5/12- 5/13)
1500
3:57.88
39th (F)
MEAC Outdoor Track & Field Championships
(5/03- 5/05)
1500
3:55.09
2nd (F)
5000
15:34.76
5th (F)
10,000
32:40.04
6th (F)
New Captains Classic & Combined Events
(4/20- 4/21)
1500
4:00.18
6th (F)
George Mason Spring Invitational
(4/14)
1500
3:53.98
17th (F)
2018 Colonial Relays
(4/05- 4/07)
5000
14:59.26
17th (F)
Weems Baskin Relays
(3/23- 3/24)
1500
3:58.53
3rd (F)
3000
8:28.89
3rd (F)
Alan Connie Shamrock Invitational
(3/15- 3/17)
3000
8:39.58
6th (F)
10,000
31:45.29
3rd (F)
Mid-Eastern AC Indoor Track & Field Championships
(2/15- 2/17)
Mile
4:21.66
2nd (F)
3000
8:55.09
4th (F)
5000
15:16.74
4th (F)
Liberty Kickoff 2018
(1/26- 1/27)
Mile
4:16.69
15th (F)
3000
8:35.32
5th (F)
Keydet Invitational
(1/19- 1/20)
Mile
4:22.12
10th (F)
5000
15:35.33
4th (F)
Mondo HBCU Indoor Invitational
(1/15)
3000
9:01.03
1st (F)
CNU Holiday Open
(12/09)
5000
15:19.12
2nd (F)
NCAA Division I Southeast Region Cross Country Championships
(11/10)
10K
31:16.9
83rd
MEAC Cross Country Championships
(10/28)
8K
25:41.7
8th
DSU Alumni XC Run
(10/13)
8K
25:14.5
1st
Panorama Farms Invitational
(9/23)
8K
25:12.9
19th
2017 William & Mary XC Invitational
(9/15)
6K
19:02.6
13th
MEAC Indoor Championships
(2/16- 2/18)
Mile
4:17.78
4th (F)
3000
8:49.05
6th (F)
5000
15:34.40
9th (F)
Clemson Tiger Paw Indoor
(2/10- 2/11)
Mile
4:19.79
14th (F)
2017 Armory Track Invitational (Colleges)
(2/03- 2/04)
1500
4:04.13
21st (F)
Mile
4:19.81
21st (F)
Darius Dixon Memorial Invitational
(1/27- 1/28)
3000
8:50.25
11th (F)
5000
15:36.56
4th (F)
Hokie Invitational
(1/19- 1/21)
Mile
4:23.79
14th (F)
3000
8:50.72
9th (F)
CNU Holiday Open
(12/04)
5000
15:44.00
10th (F)
JDL College Kick-off Classic
(12/03)
Mile
4:28.32
2nd (F)
3 Stripe Invitational
(11/05)
5K
16:01.7
20th
MEAC Cross Country Championships
(10/29)
8K
26:09.8
10th
The CNU XC Invitational
(10/15)
8K
25:50.0
2nd
GAXC - NC Central vs Hampton
(10/01)
8K
25:42.8
1st
Great American XC Festival - HBCU Challenge
(10/01)
8K
25:42.8
1st
DSU Farm Run Invite
(9/24)
8K
DNS
42nd
QUICK LINKS:
600 yd
800
1500
Mile
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3000S
Choose an Event
600 yd
800
1500
Mile
3000
5000
5
10,000
10
6
8
3000S
600 Yards (Indoor)
Top↑
1:15.11
Texas Tech Shootout
(2/14- 2/15)
800 Meters (Outdoor)
Top↑
1:55.44
Lone Star Outdoor Track & Field Championships
(5/06- 5/08)
1:58.85
ACU Oliver Jackson Twilight
(4/21)
1:55.02
Bobcat Invitational
(3/25- 3/27)
800 Meters (Indoor)
Top↑
1:58.74
Corky Classic
(1/17- 1/18)
1:56.72
4th Annual Indoor Gorilla Classic
(2/08- 2/09)
1500 Meters (Outdoor)
Top↑
4:05.69
Lone Star Outdoor Track & Field Championships
(5/06- 5/08)
3:58.83
Flames Invitational
(4/09- 4/10)
3:57.93
Bobcat Invitational
(3/25- 3/27)
4:00.69
WTAMU Spring Break College
(3/19)
4:03.76
Lone Star Outdoor Track and Field Championships
(5/02- 5/04)
3:56.92
Bryan Clay Invitational
(4/17- 4/19)
3:59.99
Texas State Bobcat Invitational
(3/28- 3/30)
4:00.32
2019 92nd Clyde Littlefield Texas Relays
(3/27- 3/30)
3:57.88
* for
Hampton
IC4A/ECAC DI Outdoor Track & Field Championships
(5/12- 5/13)
3:55.09
* for
Hampton
MEAC Outdoor Track & Field Championships
(5/03- 5/05)
4:00.18
* for
Hampton
New Captains Classic & Combined Events
(4/20- 4/21)
3:53.98
* for
Hampton
George Mason Spring Invitational
(4/14)
3:58.53
* for
Hampton
Weems Baskin Relays
(3/23- 3/24)
1500 Meters (Indoor)
Top↑
4:04.13
* for
Hampton
2017 Armory Track Invitational (Colleges)
(2/03- 2/04)
Mile (Indoor)
Top↑
4:19.12
Lone Star Conference
(2/21- 2/22)
4:24.27
Texas Tech Shootout
(2/14- 2/15)
4:26.79
2020 Power 5
(1/24- 1/25)
4:21.43
Corky Classic
(1/17- 1/18)
4:23.64
2019 GAC Championships/All-Comers
(2/22- 2/23)
4:20.58
Lone Star Conference
(2/16- 2/17)
4:15.80
Pittsburg State Invitational
(1/26)
4:24.82
ASU Early Grizzly Open
(12/07-12/08)
4:21.66
* for
Hampton
Mid-Eastern AC Indoor Track & Field Championships
(2/15- 2/17)
4:16.69
* for
Hampton
Liberty Kickoff 2018
(1/26- 1/27)
4:22.12
* for
Hampton
Keydet Invitational
(1/19- 1/20)
4:17.78
* for
Hampton
MEAC Indoor Championships
(2/16- 2/18)
4:19.79
* for
Hampton
Clemson Tiger Paw Indoor
(2/10- 2/11)
4:19.81
* for
Hampton
2017 Armory Track Invitational (Colleges)
(2/03- 2/04)
4:23.79
* for
Hampton
Hokie Invitational
(1/19- 1/21)
4:28.32
* for
Hampton
JDL College Kick-off Classic
(12/03)
3000 Meters (Outdoor)
Top↑
8:28.89
* for
Hampton
Weems Baskin Relays
(3/23- 3/24)
8:39.58
* for
Hampton
Alan Connie Shamrock Invitational
(3/15- 3/17)
3000 Meters (Indoor)
Top↑
8:50.85
Lone Star Conference
(2/21- 2/22)
8:33.95
Wendy's / Pittsburg State Invitational
(2/01)
8:56.30
Lone Star Conference
(2/16- 2/17)
9:09.46
The Power 5
(1/19)
8:55.09
* for
Hampton
Mid-Eastern AC Indoor Track & Field Championships
(2/15- 2/17)
8:35.32
* for
Hampton
Liberty Kickoff 2018
(1/26- 1/27)
9:01.03
* for
Hampton
Mondo HBCU Indoor Invitational
(1/15)
8:49.05
* for
Hampton
MEAC Indoor Championships
(2/16- 2/18)
8:50.25
* for
Hampton
Darius Dixon Memorial Invitational
(1/27- 1/28)
8:50.72
* for
Hampton
Hokie Invitational
(1/19- 1/21)
5000 Meters (Outdoor)
Top↑
DNF
Lone Star Outdoor Track and Field Championships
(5/02- 5/04)
15:46.97
Fearless Champion Open
(3/22- 3/23)
15:34.76
* for
Hampton
MEAC Outdoor Track & Field Championships
(5/03- 5/05)
14:59.26
* for
Hampton
2018 Colonial Relays
(4/05- 4/07)
5000 Meters (Indoor)
Top↑
15:02.25
Crimson & Gold Invitational
(12/07)
15:16.74
* for
Hampton
Mid-Eastern AC Indoor Track & Field Championships
(2/15- 2/17)
15:35.33
* for
Hampton
Keydet Invitational
(1/19- 1/20)
15:19.12
* for
Hampton
CNU Holiday Open
(12/09)
15:34.40
* for
Hampton
MEAC Indoor Championships
(2/16- 2/18)
15:36.56
* for
Hampton
Darius Dixon Memorial Invitational
(1/27- 1/28)
15:44.00
* for
Hampton
CNU Holiday Open
(12/04)
5k (XC)
Top↑
16:01.7
* for
Hampton
3 Stripe Invitational
(11/05)
10,000 Meters (Outdoor)
Top↑
32:40.04
* for
Hampton
MEAC Outdoor Track & Field Championships
(5/03- 5/05)
31:45.29
* for
Hampton
Alan Connie Shamrock Invitational
(3/15- 3/17)
10k (XC)
Top↑
31:42.3
NCAA Division II Cross Country Championships
(11/23)
32:27.3
NCAA Division II South Central Region Cross Country Championships
(11/09)
33:02.0
NCAA Division II South Central Region Cross Country Championships
(11/17)
31:16.9
* for
Hampton
NCAA Division I Southeast Region Cross Country Championships
(11/10)
6k (XC)
Top↑
19:34.1
Buffalo Stampede
(9/06)
19:02.6
* for
Hampton
2017 William & Mary XC Invitational
(9/15)
8k (XC)
Top↑
25:48.9
Lone Star Cross Country Championships
(10/26)
24:47.9
Louisville Classic
(10/05)
25:29.4
Texas A&M Invitational
(9/13)
35:12.9
NCAA Division II Cross Country Championships
(12/01)
26:37.1
Lone Star Cross Country Championships
(11/03)
26:42.8
Fort Hays State Tiger Open
(10/13)
27:09.3
2018 SPC Cross Country Invitational
(10/06)
26:45.3
Southern Stampede
(9/15)
25:41.7
* for
Hampton
MEAC Cross Country Championships
(10/28)
25:14.5
* for
Hampton
DSU Alumni XC Run
(10/13)
25:12.9
* for
Hampton
Panorama Farms Invitational
(9/23)
26:09.8
* for
Hampton
MEAC Cross Country Championships
(10/29)
25:50.0
* for
Hampton
The CNU XC Invitational
(10/15)
25:42.8
* for
Hampton
GAXC - NC Central vs Hampton
(10/01)
25:42.8
* for
Hampton
Great American XC Festival - HBCU Challenge
(10/01)
DNS
* for
Hampton
DSU Farm Run Invite
(9/24)
3000 Steeplechase (Outdoor)
Top↑
9:38.71
Lone Star Outdoor Track & Field Championships
(5/06- 5/08)
9:36.04
Flames Invitational
(4/09- 4/10)
9:40.26
West Texas A&M Last Chance
(5/12)
9:38.97
Lone Star Outdoor Track and Field Championships
(5/02- 5/04)
9:53.51
WT Classic & Multi
(4/05- 4/06)
2021 Outdoors
800 Meters
1:55.44
Lone Star Outdoor Track & Field Championships
(5/06- 5/08)
1:58.85
ACU Oliver Jackson Twilight
(4/21)
1:55.02
Bobcat Invitational
(3/25- 3/27)
1500 Meters
4:05.69
Lone Star Outdoor Track & Field Championships
(5/06- 5/08)
3:58.83
Flames Invitational
(4/09- 4/10)
3:57.93
Bobcat Invitational
(3/25- 3/27)
4:00.69
WTAMU Spring Break College
(3/19)
3000 Steeplechase
9:38.71
Lone Star Outdoor Track & Field Championships
(5/06- 5/08)
9:36.04
Flames Invitational
(4/09- 4/10)
2020 Indoors
600 Yards
1:15.11
Texas Tech Shootout
(2/14- 2/15)
800 Meters
1:58.74
Corky Classic
(1/17- 1/18)
Mile
4:19.12
Lone Star Conference
(2/21- 2/22)
4:24.27
Texas Tech Shootout
(2/14- 2/15)
4:26.79
2020 Power 5
(1/24- 1/25)
4:21.43
Corky Classic
(1/17- 1/18)
3000 Meters
8:50.85
Lone Star Conference
(2/21- 2/22)
8:33.95
Wendy's / Pittsburg State Invitational
(2/01)
5000 Meters
15:02.25
Crimson & Gold Invitational
(12/07)
Distance Medley Relay
10:29.47
Lone Star Conference
(2/21- 2/22)
10:22.01
2020 Power 5
(1/24- 1/25)
2019 XC
10k (XC)
31:42.3
NCAA Division II Cross Country Championships
(11/23)
32:27.3
NCAA Division II South Central Region Cross Country Championships
(11/09)
8k (XC)
25:48.9
Lone Star Cross Country Championships
(10/26)
24:47.9
Louisville Classic
(10/05)
25:29.4
Texas A&M Invitational
(9/13)
6k (XC)
19:34.1
Buffalo Stampede
(9/06)
2019 Outdoors
1500 Meters
4:03.76
Lone Star Outdoor Track and Field Championships
(5/02- 5/04)
3:56.92
Bryan Clay Invitational
(4/17- 4/19)
3:59.99
Texas State Bobcat Invitational
(3/28- 3/30)
4:00.32
2019 92nd Clyde Littlefield Texas Relays
(3/27- 3/30)
5000 Meters
DNF
Lone Star Outdoor Track and Field Championships
(5/02- 5/04)
15:46.97
Fearless Champion Open
(3/22- 3/23)
3000 Steeplechase
9:40.26
West Texas A&M Last Chance
(5/12)
9:38.97
Lone Star Outdoor Track and Field Championships
(5/02- 5/04)
9:53.51
WT Classic & Multi
(4/05- 4/06)
2019 Indoors
800 Meters
1:56.72
4th Annual Indoor Gorilla Classic
(2/08- 2/09)
Mile
4:23.64
2019 GAC Championships/All-Comers
(2/22- 2/23)
4:20.58
Lone Star Conference
(2/16- 2/17)
4:15.80
Pittsburg State Invitational
(1/26)
4:24.82
ASU Early Grizzly Open
(12/07-12/08)
3000 Meters
8:56.30
Lone Star Conference
(2/16- 2/17)
9:09.46
The Power 5
(1/19)
Distance Medley Relay
10:22.80
2019 GAC Championships/All-Comers
(2/22- 2/23)
10:25.77
Lone Star Conference
(2/16- 2/17)
10:19.19
The Power 5
(1/19)
10:42.26
ASU Early Grizzly Open
(12/07-12/08)
2018 XC
10k (XC)
35:12.9
NCAA Division II Cross Country Championships
(12/01)
33:02.0
NCAA Division II South Central Region Cross Country Championships
(11/17)
8k (XC)
26:37.1
Lone Star Cross Country Championships
(11/03)
26:42.8
Fort Hays State Tiger Open
(10/13)
27:09.3
2018 SPC Cross Country Invitational
(10/06)
26:45.3
Southern Stampede
(9/15)
2018 Outdoors
1500 Meters
↓Competing for
Hampton
↓
3:57.88
IC4A/ECAC DI Outdoor Track & Field Championships
(5/12- 5/13)
3:55.09
MEAC Outdoor Track & Field Championships
(5/03- 5/05)
4:00.18
New Captains Classic & Combined Events
(4/20- 4/21)
3:53.98
George Mason Spring Invitational
(4/14)
3:58.53
Weems Baskin Relays
(3/23- 3/24)
3000 Meters
8:28.89
Weems Baskin Relays
(3/23- 3/24)
8:39.58
Alan Connie Shamrock Invitational
(3/15- 3/17)
5000 Meters
15:34.76
MEAC Outdoor Track & Field Championships
(5/03- 5/05)
14:59.26
2018 Colonial Relays
(4/05- 4/07)
10,000 Meters
32:40.04
MEAC Outdoor Track & Field Championships
(5/03- 5/05)
31:45.29
Alan Connie Shamrock Invitational
(3/15- 3/17)
2018 Indoors
Mile
4:21.66
Mid-Eastern AC Indoor Track & Field Championships
(2/15- 2/17)
4:16.69
Liberty Kickoff 2018
(1/26- 1/27)
4:22.12
Keydet Invitational
(1/19- 1/20)
3000 Meters
8:55.09
Mid-Eastern AC Indoor Track & Field Championships
(2/15- 2/17)
8:35.32
Liberty Kickoff 2018
(1/26- 1/27)
9:01.03
Mondo HBCU Indoor Invitational
(1/15)
5000 Meters
15:16.74
Mid-Eastern AC Indoor Track & Field Championships
(2/15- 2/17)
15:35.33
Keydet Invitational
(1/19- 1/20)
15:19.12
CNU Holiday Open
(12/09)
2017 XC
10k (XC)
31:16.9
NCAA Division I Southeast Region Cross Country Championships
(11/10)
8k (XC)
25:41.7
MEAC Cross Country Championships
(10/28)
25:14.5
DSU Alumni XC Run
(10/13)
25:12.9
Panorama Farms Invitational
(9/23)
6k (XC)
19:02.6
2017 William & Mary XC Invitational
(9/15)
2017 Indoors
1500 Meters
4:04.13
2017 Armory Track Invitational (Colleges)
(2/03- 2/04)
Mile
4:17.78
MEAC Indoor Championships
(2/16- 2/18)
4:19.79
Clemson Tiger Paw Indoor
(2/10- 2/11)
4:19.81
2017 Armory Track Invitational (Colleges)
(2/03- 2/04)
4:23.79
Hokie Invitational
(1/19- 1/21)
4:28.32
JDL College Kick-off Classic
(12/03)
3000 Meters
8:49.05
MEAC Indoor Championships
(2/16- 2/18)
8:50.25
Darius Dixon Memorial Invitational
(1/27- 1/28)
8:50.72
Hokie Invitational
(1/19- 1/21)
5000 Meters
15:34.40
MEAC Indoor Championships
(2/16- 2/18)
15:36.56
Darius Dixon Memorial Invitational
(1/27- 1/28)
15:44.00
CNU Holiday Open
(12/04)
2016 XC
5k (XC)
16:01.7
3 Stripe Invitational
(11/05)
8k (XC)
26:09.8
MEAC Cross Country Championships
(10/29)
25:50.0
The CNU XC Invitational
(10/15)
25:42.8
GAXC - NC Central vs Hampton
(10/01)
25:42.8
Great American XC Festival - HBCU Challenge
(10/01)
DSU Farm Run Invite
(9/24)
600 Yards (Indoor)
2020
1:15.11
Texas Tech Shootout
(2/14- 2/15)
800 Meters (Outdoor)
2021
1:55.02
Bobcat Invitational
(3/25- 3/27)
800 Meters (Indoor)
2020
1:58.74
Corky Classic
(1/17- 1/18)
2019
1:56.72
4th Annual Indoor Gorilla Classic
(2/08- 2/09)
1500 Meters (Outdoor)
2021
3:57.93
Bobcat Invitational
(3/25- 3/27)
2019
3:56.92
Bryan Clay Invitational
(4/17- 4/19)
2018
* for
Hampton
3:53.98
George Mason Spring Invitational
(4/14)
1500 Meters (Indoor)
2017
* for
Hampton
4:04.13
2017 Armory Track Invitational (Colleges)
(2/03- 2/04)
Mile (Indoor)
2020
4:19.12
Lone Star Conference
(2/21- 2/22)
2019
4:15.80
Pittsburg State Invitational
(1/26)
2018
* for
Hampton
4:16.69
Liberty Kickoff 2018
(1/26- 1/27)
2017
* for
Hampton
4:17.78
MEAC Indoor Championships
(2/16- 2/18)
3000 Meters (Outdoor)
2018
* for
Hampton
8:28.89
Weems Baskin Relays
(3/23- 3/24)
3000 Meters (Indoor)
2020
8:33.95
Wendy's / Pittsburg State Invitational
(2/01)
2019
8:56.30
Lone Star Conference
(2/16- 2/17)
2018
* for
Hampton
8:35.32
Liberty Kickoff 2018
(1/26- 1/27)
2017
* for
Hampton
8:49.05
MEAC Indoor Championships
(2/16- 2/18)
5000 Meters (Outdoor)
2019
15:46.97
Fearless Champion Open
(3/22- 3/23)
2018
* for
Hampton
14:59.26
2018 Colonial Relays
(4/05- 4/07)
5000 Meters (Indoor)
2019
15:02.25
Crimson & Gold Invitational
(12/07)
2018
* for
Hampton
15:16.74
Mid-Eastern AC Indoor Track & Field Championships
(2/15- 2/17)
2017
* for
Hampton
15:34.40
MEAC Indoor Championships
(2/16- 2/18)
5k (XC)
2016
* for
Hampton
16:01.7
3 Stripe Invitational
10,000 Meters (Outdoor)
2018
* for
Hampton
31:45.29
Alan Connie Shamrock Invitational
(3/15- 3/17)
10k (XC)
2019
31:42.3
NCAA Division II Cross Country Championships
2018
33:02.0
NCAA Division II South Central Region Cross Country Championships
2017
* for
Hampton
31:16.9
NCAA Division I Southeast Region Cross Country Championships
6k (XC)
2019
19:34.1
Buffalo Stampede
2017
* for
Hampton
19:02.6
2017 William & Mary XC Invitational
8k (XC)
2019
24:47.9
Louisville Classic
2018
26:37.1
Lone Star Cross Country Championships
2017
* for
Hampton
25:12.9
Panorama Farms Invitational
2016
* for
Hampton
25:42.8
GAXC - NC Central vs Hampton
3000 Steeplechase (Outdoor)
2021
9:36.04
Flames Invitational
(4/09- 4/10)
2019
9:38.97
Lone Star Outdoor Track and Field Championships
(5/02- 5/04)