College Bests

400 800
1000 1500
MILE 3000
5000 3000S
5K (XC) 8K (XC)
5 MILE (XC)  

MIT Final Qualifier    May 19, 2022
3000S 9:40.49 2nd (F)
MASCAC Outdoor Track & Field Championships    Apr 30, 2022
5000 16:17.41 3rd (F)
3000S 9:59.92 1st (F)
Jay Carisella Coaches Invitational    Apr 22, 2022
800 2:10.30 18th (F)
1500 4:21.77 14th (F)
Silfen Invitational 2022    Apr 15-16, 2022
3000S 10:07.94 16th (F)
Corsair Classic Track & Field Invitational    Apr 2, 2022
1500 4:24.75 11th (F)
4x400 3:47.49 8th (F)
Bears Invitational    Mar 26, 2022
5000 16:41.47 10th (F)
2022 MASCAC Championship    Feb 12, 2022
3000 9:22.20 2nd (F)
Joe Donahue Games Opener    Dec 11, 2021
400 56.24 7th (F)
4x400 3:50.27 2nd (F)
2021 MASCAC XC Championships    Oct 30, 2021
8k 26:24.4 3rd
2021 Suffolk Invite    Oct 16, 2021
8k 26:26.7 17th
James Earley Invitational    Oct 9, 2021
8k 25:55.0 6th
Keene State Alumni Meet    Sep 4, 2021
5k 15:43.1 4th
MASCAC Outdoor Track & Field Championship    May 1- 2, 2021
800 2:08.65 6th (F)
3000S 9:46.15 1st (F)
Gerry Gravel Invitational    Apr 17, 2021
800 2:11.03 7th (F)
3000S 10:13.20 1st (F)
2021 Falcons-MASCAC Invitational    Apr 10, 2021
5000 16:26.80 4th (F)
Bears - MASCAC Invitational    Mar 27, 2021
1500 4:27.78 5th (F)
Mary Grinaker Invitational    Jan 18, 2020
Mile 5:06.41 27th (F)
Emmanuel College Indoor Opener    Dec 7, 2019
3000 9:13.38 6th (F)
MASCAC Cross Country Championships    Nov 2, 2019
5M 27:38.7 3rd
James Early Invitational    Oct 12, 2019
8k 26:52.5 26th
Worcester City Cross Country Meet    Sep 7, 2019
8k 30:14.9 10th
New England Alliance Outdoor Track & Field Championships    Apr 27, 2019
5000 16:01.01 3rd (F)
3000S 10:12.64 8th (F)
Swanson T&F Invitational    Apr 20, 2019
800 2:08.80 6th (F)
1500 4:20.92 6th (F)
2nd Annual Penmen Relays at SNHU    Apr 13, 2019
3000S 9:55.17 2nd (F)
Corsair Classic Track & Field Invitational    Mar 30, 2019
3000S 10:11.92 3rd (F)
Bears Invitational    Mar 22-23, 2019
5000 16:11.17 12th (F)
New England Men's DIII Indoor Championships    Feb 22-23, 2019
DMR 11:04.86 16th (F)
Boston University David Hemery Valentine Invitational    Feb 8- 9, 2019
1000 2:40.52 80th (F)
DMR 10:47.77 16th (F)
Wesleyan University Invitational    Feb 2, 2019
Mile 4:42.06 4th (F)
4x800 8:43.89 1st (F)
Branwen Smith-King Invitational and Multi    Jan 25-26, 2019
3000 9:20.15 29th (F)
4x800 8:53.55 4th (F)
Pioneer Invitational    Jan 19, 2019
Mile 4:46.30 9th (F)
UMass Boston Indoor Open    Dec 1, 2018
3000 9:00.40 5th (F)
2018 MASCAC XC Championship    Oct 27, 2018
8k 28:11.7 7th
2018 Codfish Bowl    Sep 22, 2018
8k 27:16.6 5th
Worcester City Cross Country Meet    Sep 8, 2018
5M 28:37.0 8th
400 Meters (Indoor)
Top↑
Joe Donahue Games Opener Dec 11, 2021
800 Meters (Outdoor)
Top↑
Jay Carisella Coaches Invitational Apr 22, 2022
MASCAC Outdoor Track & Field Championship May 1- 2, 2021
Gerry Gravel Invitational Apr 17, 2021
Swanson T&F Invitational Apr 20, 2019
1000 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
1500 Meters (Outdoor)
Top↑
Jay Carisella Coaches Invitational Apr 22, 2022
Corsair Classic Track & Field Invitational Apr 2, 2022
Bears - MASCAC Invitational Mar 27, 2021
Swanson T&F Invitational Apr 20, 2019
Mile (Indoor)
Top↑
Mary Grinaker Invitational Jan 18, 2020
Wesleyan University Invitational Feb 2, 2019
Pioneer Invitational Jan 19, 2019
3000 Meters (Indoor)
Top↑
2022 MASCAC Championship Feb 12, 2022
2022 Boston University John Thomas Terrier Classic (Sunday) Jan 30, 2022
Emmanuel College Indoor Opener Dec 7, 2019
New England Alliance Indoor Track & Field Championship Feb 16, 2019
Branwen Smith-King Invitational and Multi Jan 25-26, 2019
UMass Boston Indoor Open Dec 1, 2018
5000 Meters (Outdoor)
Top↑
MASCAC Outdoor Track & Field Championships Apr 30, 2022
Bears Invitational Mar 26, 2022
2021 Falcons-MASCAC Invitational Apr 10, 2021
New England Alliance Outdoor Track & Field Championships Apr 27, 2019
Bears Invitational Mar 22-23, 2019
3000 Steeplechase (Outdoor)
Top↑
MIT Final Qualifier May 19, 2022
DIII New England Outdoor Track & Field Championships May 5- 7, 2022
MASCAC Outdoor Track & Field Championships Apr 30, 2022
Silfen Invitational 2022 Apr 15-16, 2022
MASCAC Outdoor Track & Field Championship May 1- 2, 2021
Gerry Gravel Invitational Apr 17, 2021
DIII New England Outdoor Track & Field Championships May 2- 4, 2019
New England Alliance Outdoor Track & Field Championships Apr 27, 2019
2nd Annual Penmen Relays at SNHU Apr 13, 2019
Corsair Classic Track & Field Invitational Mar 30, 2019
4 x 400 Relay (Outdoor)
Top↑
Corsair Classic Track & Field Invitational Apr 2, 2022
4 x 400 Relay (Indoor)
Top↑
Joe Donahue Games Opener Dec 11, 2021
4 x 800 Relay (Indoor)
Top↑
Wesleyan University Invitational Feb 2, 2019
Branwen Smith-King Invitational and Multi Jan 25-26, 2019
Distance Medley Relay (Indoor)
Top↑
New England Men's DIII Indoor Championships Feb 22-23, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
5k
Top↑
Keene State Alumni Meet Sep 4, 2021
Rust-buster Invitational at Keene State 2018 Sep 1, 2018
8k
Top↑
NCAA Division III East Region Cross Country Championships Nov 13, 2021
2021 MASCAC XC Championships Oct 30, 2021
2021 Suffolk Invite Oct 16, 2021
James Earley Invitational Oct 9, 2021
Tri State Cross Country Invitational Oct 2, 2021
NCAA Division III New England Region Cross Country Championships Nov 16, 2019
Western New England University Invitational Oct 19, 2019
James Early Invitational Oct 12, 2019
Williams College Purple Valley XC Invite Sep 28, 2019
Worcester City Cross Country Meet Sep 7, 2019
NCAA Division III New England Region Cross Country Championships Nov 10, 2018
2018 MASCAC XC Championship Oct 27, 2018
23rd Annual James Earley Invitational Oct 6, 2018
2018 Codfish Bowl Sep 22, 2018
2018 Jim Sheehan Alumni XC Invitational Sep 1, 2018
5 Mile
Top↑
2021 UMass Dartmouth Cross Country Invitational Sep 18, 2021
MASCAC Cross Country Championships Nov 2, 2019
Worcester City Cross Country Meet Sep 8, 2018

2022 Outdoors

2022 Indoors

2021 Indoors

400 Meters
Joe Donahue Games Opener December 11, 2021
4 x 400 Relay
Joe Donahue Games Opener December 11, 2021

2021 XC

2021 Outdoors

2020 Indoors

Mile
Mary Grinaker Invitational January 18, 2020

2019 Indoors

2019 XC

2019 Outdoors

2018 Indoors

3000 Meters
UMass Boston Indoor Open December 1, 2018

2018 XC

800 Meters (Outdoors)
2022  
2021  
2019  
(Apr 20, 2019)
1500 Meters (Outdoors)
2022  
2021  
(Mar 27, 2021)
2019  
(Apr 20, 2019)
5000 Meters (Outdoors)
2022  
2021  
2019  
3000 Steeplechase (Outdoors)
2022  
(May 19, 2022)
2021  
2019  
400 Meters (Indoors)
2021  
(Dec 11, 2021)
1000 Meters (Indoors)
2019  
Mile (Indoors)
2020  
(Jan 18, 2020)
2019  
3000 Meters (Indoors)
2022  
(Feb 12, 2022)
2019  
2018  
(Dec 1, 2018)
5k (XC)
2021  
Sep 4, 2021
2018  
8k (XC)
2021  
Oct 9, 2021
2019  
2018  
5 Mile (XC)
2021  
2019  
2018