College Bests

200
29.30 (0.7)
400
800 1000
1500 MILE
3000 3000S
4K (XC) 5K (XC)
6K (XC)  

2022 MAC Outdoor T&F Championships    May 5- 7, 2022
4x800 9:46.07 5th (F)
Hopkins Loyola Invitational    Apr 23, 2022
1500 4:59.72 27th (F)
4x400 4:15.01 4th (F)
York College Twilight Meet    Apr 13, 2022
800 2:23.27 2nd (F)
Alvernia Winter Invite    Jan 22, 2022
800 2:26.07 5th (F)
4x400 4:30.93 9th (F)
Coach I Open    Jan 15, 2022
800 2:28.86 4th (F)
DMR 13:44.65 1st (F)
Widener MAC Only Meet #4    Apr 24, 2021
3000S DNS
Widener MAC Only Meet #2    Apr 10, 2021
800 2:18.68 2nd (F)
4x800 10:20.56 1st (F)
Messiah Multi/Invitational    Apr 8-10, 2021
1500 4:56.99 4th (F)
York College Twilight Meet    Apr 1, 2021
3000S 11:37.63 1st (F)
4x400 4:34.37 3rd (F)
Falcon First Chance Hexagonal    Mar 19, 2021
800 2:26.38 2nd (F)
1500 5:01.48 2nd (F)
4x400 4:36.13 4th (F)
Capital Athletic Conference Indoor Championships    Feb 21-22, 2020
800 2:26.45 2nd (F)
Mile 5:20.25 1st (F)
4x400 4:25.70 4th (F)
DMR 13:17.29 3rd (F)
Plex Shootout at Alvernia University    Feb 8, 2020
Mile 5:15.45 2nd (F)
4x400 4:35.31 6th (F)
Mini-Dip Invitational @ F&M    Jan 31, 2020
800 2:28.37 6th (F)
Mile 5:15.06 1st (F)
2020 Moravian College Indoor Meet    Jan 18, 2020
800 2:24.83 1st (F)
DMR 13:38.77 3rd (F)
Rowan Inter-regional Border Battle    Oct 19, 2019
6k 23:32.6 78th
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 22:51.7 126th
ECXC's Short Course Invite    Sep 20, 2019
5k 20:09.7 49th
Capital Athletic Conference Outdoor Championships    May 3, 2019
800 2:19.45 3rd (F)
4x400 4:25.70 5th (F)
15th Annual Paul Kaiser Classic    Apr 27, 2019
400 1:03.53 21st (F)
4x400 4:18.50 3rd (F)
York College Twilight Meet    Apr 17, 2019
1500 5:01.03 1st (F)
4x400 4:23.17 1st (F)
2019 Messiah Multi/Invitational    Apr 11-13, 2019
200 29.30 (0.7) 24th (F)
800 2:20.88 3rd (F)
4x800 10:01.91 1st (F)
2019 Messiah Multi/Invitational    Apr 9-11, 2019
200 29.30 (0.7) 24th (F)
800 2:20.88 3rd (F)
4x800 10:01.91 1st (F)
Jim Taylor Invite    Mar 30, 2019
800 2:25.74 10th (F)
4x400 4:32.79 11th (F)
Capital Athletic Conference Indoor Championships    Feb 15-16, 2019
800 2:26.22 1st (F)
4x400 4:28.86 5th (F)
DMR 12:55.68 1st (F)
2019 SU Challenge    Feb 2, 2019
3000 10:59.59 3rd (F)
21st Annual Bison Open    Jan 25-26, 2019
800 2:26.63 9th (F)
3000 11:06.19 17th (F)
Coach I Open @ Franklin & Marshall    Jan 12, 2019
1000 3:17.39 2nd (F)
DMR 13:24.38 2nd (F)
CAC XC Championship    Oct 27, 2018
6k 24:48.6 12th
Rowan Interregional Border Battle    Oct 13, 2018
6k 22:43.1 50th
17th Annual LHU Invitational/Open    Sep 22, 2018
6k 22:53.1 28th
200 Meters (Outdoor)
Top↑
29.30 (0.7)
2019 Messiah Multi/Invitational Apr 11-13, 2019
29.30 (0.7)
2019 Messiah Multi/Invitational Apr 9-11, 2019
400 Meters (Outdoor)
Top↑
15th Annual Paul Kaiser Classic Apr 27, 2019
800 Meters (Outdoor)
Top↑
York College Twilight Meet Apr 13, 2022
Widener MAC Only Meet #2 Apr 10, 2021
Falcon First Chance Hexagonal Mar 19, 2021
Capital Athletic Conference Outdoor Championships May 3, 2019
2019 Messiah Multi/Invitational Apr 11-13, 2019
2019 Messiah Multi/Invitational Apr 9-11, 2019
Jim Taylor Invite Mar 30, 2019
800 Meters (Indoor)
Top↑
Alvernia Winter Invite Jan 22, 2022
Coach I Open Jan 15, 2022
Capital Athletic Conference Indoor Championships Feb 21-22, 2020
Mini-Dip Invitational @ F&M Jan 31, 2020
2020 Moravian College Indoor Meet Jan 18, 2020
Capital Athletic Conference Indoor Championships Feb 15-16, 2019
Monmouth University Winter Collegiate Invitational Feb 8- 9, 2019
21st Annual Bison Open Jan 25-26, 2019
1000 Meters (Indoor)
Top↑
Coach I Open @ Franklin & Marshall Jan 12, 2019
1500 Meters (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 23, 2022
Messiah Multi/Invitational Apr 8-10, 2021
Falcon First Chance Hexagonal Mar 19, 2021
York College Twilight Meet Apr 17, 2019
Mile (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 21-22, 2020
Plex Shootout at Alvernia University Feb 8, 2020
Mini-Dip Invitational @ F&M Jan 31, 2020
3000 Meters (Indoor)
Top↑
2019 SU Challenge Feb 2, 2019
21st Annual Bison Open Jan 25-26, 2019
3000 Steeplechase (Outdoor)
Top↑
DNS
Widener MAC Only Meet #4 Apr 24, 2021
York College Twilight Meet Apr 1, 2021
4 x 400 Relay (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 23, 2022
York College Twilight Meet Apr 1, 2021
Falcon First Chance Hexagonal Mar 19, 2021
Capital Athletic Conference Outdoor Championships May 3, 2019
15th Annual Paul Kaiser Classic Apr 27, 2019
York College Twilight Meet Apr 17, 2019
Jim Taylor Invite Mar 30, 2019
4 x 400 Relay (Indoor)
Top↑
Alvernia Winter Invite Jan 22, 2022
Capital Athletic Conference Indoor Championships Feb 21-22, 2020
Plex Shootout at Alvernia University Feb 8, 2020
Capital Athletic Conference Indoor Championships Feb 15-16, 2019
4 x 800 Relay (Outdoor)
Top↑
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Widener MAC Only Meet #2 Apr 10, 2021
2019 Messiah Multi/Invitational Apr 11-13, 2019
2019 Messiah Multi/Invitational Apr 9-11, 2019
Distance Medley Relay (Indoor)
Top↑
Coach I Open Jan 15, 2022
Capital Athletic Conference Indoor Championships Feb 21-22, 2020
2020 Moravian College Indoor Meet Jan 18, 2020
Capital Athletic Conference Indoor Championships Feb 15-16, 2019
Coach I Open @ Franklin & Marshall Jan 12, 2019
4k
Top↑
10th Annual Galen Piper Cross Country Challenge Sep 6, 2019
9th Annual Galen Piper Cross Country Challenge Aug 31, 2018
5k
Top↑
ECXC's Short Course Invite Sep 20, 2019
6k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
2019 Capital Athletic Conference Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
CAC XC Championship Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
17th Annual LHU Invitational/Open Sep 22, 2018
2018 Cedar Crest/ Moravian XC Invitational Sep 14, 2018

2022 Outdoors

800 Meters
York College Twilight Meet April 13, 2022
1500 Meters
Hopkins Loyola Invitational April 23, 2022
4 x 400 Relay
Hopkins Loyola Invitational April 23, 2022
4 x 800 Relay
2022 MAC Outdoor T&F Championships May 5- 7, 2022

2022 Indoors

800 Meters
Alvernia Winter Invite January 22, 2022
Coach I Open January 15, 2022
4 x 400 Relay
Alvernia Winter Invite January 22, 2022
Distance Medley Relay
Coach I Open January 15, 2022

2021 Outdoors

800 Meters
Widener MAC Only Meet #2 April 10, 2021
Falcon First Chance Hexagonal March 19, 2021
1500 Meters
Messiah Multi/Invitational April 8-10, 2021
Falcon First Chance Hexagonal March 19, 2021
3000 Steeplechase
DNS
Widener MAC Only Meet #4 April 24, 2021
York College Twilight Meet April 1, 2021
4 x 400 Relay
York College Twilight Meet April 1, 2021
Falcon First Chance Hexagonal March 19, 2021
4 x 800 Relay
Widener MAC Only Meet #2 April 10, 2021

2020 Indoors

2019 XC

2019 Outdoors

200 Meters
29.30 (0.7)
2019 Messiah Multi/Invitational April 11-13, 2019
29.30 (0.7)
2019 Messiah Multi/Invitational April 9-11, 2019
400 Meters
15th Annual Paul Kaiser Classic April 27, 2019
800 Meters
Capital Athletic Conference Outdoor Championships May 3, 2019
2019 Messiah Multi/Invitational April 11-13, 2019
2019 Messiah Multi/Invitational April 9-11, 2019
Jim Taylor Invite March 30, 2019
1500 Meters
York College Twilight Meet April 17, 2019
4 x 400 Relay
Capital Athletic Conference Outdoor Championships May 3, 2019
15th Annual Paul Kaiser Classic April 27, 2019
York College Twilight Meet April 17, 2019
Jim Taylor Invite March 30, 2019
4 x 800 Relay
2019 Messiah Multi/Invitational April 11-13, 2019
2019 Messiah Multi/Invitational April 9-11, 2019

2019 Indoors

800 Meters
Capital Athletic Conference Indoor Championships February 15-16, 2019
Monmouth University Winter Collegiate Invitational February 8- 9, 2019
21st Annual Bison Open January 25-26, 2019
1000 Meters
Coach I Open @ Franklin & Marshall January 12, 2019
3000 Meters
2019 SU Challenge February 2, 2019
21st Annual Bison Open January 25-26, 2019
4 x 400 Relay
Capital Athletic Conference Indoor Championships February 15-16, 2019
Distance Medley Relay
Capital Athletic Conference Indoor Championships February 15-16, 2019
Coach I Open @ Franklin & Marshall January 12, 2019

2018 XC

200 Meters (Outdoors)
2019  
29.30 (0.7)
(Apr 11-13, 2019)
400 Meters (Outdoors)
2019  
800 Meters (Outdoors)
2022  
(Apr 13, 2022)
2021  
(Apr 10, 2021)
2019  
1500 Meters (Outdoors)
2022  
(Apr 23, 2022)
2021  
(Apr 8-10, 2021)
2019  
(Apr 17, 2019)
3000 Steeplechase (Outdoors)
2021  
(Apr 1, 2021)
800 Meters (Indoors)
2022  
(Jan 22, 2022)
2020  
2019  
1000 Meters (Indoors)
2019  
Mile (Indoors)
2020  
(Jan 31, 2020)
3000 Meters (Indoors)
2019  
(Feb 2, 2019)
4k (XC)
2019  
2018  
5k (XC)
2019  
Sep 20, 2019
6k (XC)
2019  
2018