College Bests

60 100
10.98 (0.4)
200 300
400 500
600 800
400H 5K (XC)
8K (XC)  

AARTFC Outdoor Track & Field Championships    May 17-18, 2023
200 22.18 (-1.8) 12th (F)
400 48.88 8th (F)
Widener Final Qualifier    May 14-15, 2023
200 22.00 (-0.6) 3rd (F)
400 48.04 3rd (F)
NJAC Outdoor Track & Field Championships    May 6- 7, 2023
200 22.08 (+0.0) 8th (F)
200 21.81 (+0.0) 7th (P)
400 48.30 2nd (F)
400 49.95 3rd (P)
4x100 42.78 4th (F)
Penn Relays    Apr 27-29, 2023
4x400 3:41.79
Dennis Craddock Coaches Classic    Apr 14-15, 2023
200 21.47 (2.3) 4th (F)
400 48.18 1st (F)
4x100 43.05 12th (F)
2023 TCNJ Invitational    Apr 8, 2023
100 10.98 (0.4) 2nd (F)
100 11.20 (1.1) 3rd (P)
200 21.95 (-1.3) 1st (F)
NCAA Division III Indoor Track & Field Championships    Mar 10-11, 2023
400 48.44 11th (P)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
200 22.00 5th (F)
NJAC Indoor Track & Field Championships    Feb 20, 2023
200 21.72 2nd (F)
400 48.48 2nd (F)
4x400 3:30.31 6th (F)
NYU DIII Invitational    Feb 3, 2023
60 7.00 2nd (F)
60 7.13 3rd (P)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
200 21.71 5th (F)
400 48.17 7th (F)
Spartan Invitational    Jan 13, 2023
400 48.46 1st (F)
4x200 1:33.69 6th (F)
ECAC DIII Outdoor Track & Field Championships    May 18-19, 2022
400 49.99 2nd (F)
4x100 44.08 2nd (F)
4x400 3:40.35 1st (F)
NJAC Outdoor Track & Field Championships    May 7- 8, 2022
200 22.46 (-0.3) 14th (P)
400 49.16 2nd (F)
400 50.39 3rd (P)
4x100 42.43 3rd (F)
4x400 3:27.43 5th (F)
2022 Lion's Invitational    Apr 29-30, 2022
200 22.26 (1.2) 6th (F)
Penn Relays    Apr 28-30, 2022
4x100 43.30
2022 Coach Pollard Invitational    Apr 23, 2022
100 11.21 (0.5) 1st (F)
100 11.33 (0.5) 3rd (P)
400 48.99 1st (F)
4x400 3:32.25 3rd (F)
New Captains Classic & Combined Events    Apr 8- 9, 2022
200 22.40 (1.3) 3rd (F)
4x100 43.94 2nd (F)
TCNJ Invitational    Apr 2, 2022
200 22.38 (+0.0) 2nd (F)
400 49.34 1st (F)
Tufts National Qualifying Meet    Mar 5, 2022
200 22.35 4th (F)
2022 Boston University Last Chance Meet    Feb 27, 2022
200 21.92 12th (F)
NJAC Indoor Track & Field Championships    Feb 21, 2022
200 22.31 6th (F)
4x200 1:34.31 5th (F)
Rutgers Open    Feb 11-12, 2022
4x200 1:32.02 3rd (F)
Monmouth University Winter Collegiate Invitational    Feb 11-12, 2022
60 7.20 10th (P)
200 22.53 1st (F)
Ramapo College Track & Field Opener    Jan 21, 2022
200 22.27 1st (F)
400 50.06 2nd (F)
Seahawk Shootout    Dec 10, 2021
300 34.79 3rd (F)
Fastrack Season Opener    Dec 3, 2021
500 1:04.75 2nd (F)
Purchase College Invitational    Sep 11, 2021
8k 38:51.1 31st
Rowan Last Chance    May 20, 2021
400 49.89 5th (F)
4x400 DNF
TCNJ Lions Last Chance Meet    May 13, 2021
400 49.66 6th (F)
4x100 43.26 3rd (F)
2021 NJAC Men's Outdoor Track & Field Championships    May 5- 9, 2021
200 22.82 (0.4) 9th (F)
4x100 43.30 4th (F)
4x400 3:28.54 4th (F)
Osprey Twilight    Apr 30, 2021
100 11.80 (-2.8) 2nd (F)
200 22.99 (-4.0) 2nd (F)
Ramapo College Track and Field Mini Meet    Apr 23, 2021
200 22.81 (+0.0) 4th (F)
ECAC DIII Indoor Track & Field Championships    Mar 6- 7, 2020
200 22.56 3rd (F)
400 49.83 2nd (F)
4x200 1:30.39 2nd (F)
NJAC Indoor Track & Field Championships    Feb 24, 2020
200 22.53 2nd (F)
400 50.56 3rd (F)
NYC DIII Invitational    Jan 31, 2020
60 7.09 3rd (F)
60 7.16 3rd (P)
200 22.11 1st (F)
2020 Collegeville Classic    Jan 25, 2020
200 22.57 1st (F)
400 50.82 1st (F)
4x400 3:35.15 2nd (F)
NYC Gotham Cup    Jan 17, 2020
400 49.58 3rd (F)
4x400 DQ
2020 TCNJ Lions Indoor Invitational    Jan 11, 2020
200 22.74 4th (F)
4x400 3:33.60 7th (F)
Spartan Invite 2020    Jan 10, 2020
500 1:05.43 2nd (F)
DMR 11:09.68 7th (F)
2019 Seahawk Shootout    Dec 13, 2019
300 35.82 10th (F)
SMR 3:50.66 4th (F)
Fastrack Season Opener    Dec 6, 2019
400 50.10 6th (F)
4x400 3:33.78 19th (F)
NJAIAW/Osprey Open    Sep 21, 2019
8k 34:21.7 167th
Ramapo College XC Season Opener 2019    Aug 30, 2019
5k 22:22.1 85th
ECAC DIII Outdoor Track & Field Championship    May 15-16, 2019
200 27.27 (1.6) 16th (F)
400 50.11 4th (F)
Swarthmore Final Qualifier Meet    May 13, 2019
400 50.24 5th (F)
NJAC Outdoor Track & Field Championships    May 4- 5, 2019
4x100 46.05 7th (F)
13th Annual All American Meet    Apr 20, 2019
4x100 46.54 5th (F)
4x400 3:42.24 6th (F)
Osprey Open and Multi    Apr 12, 2019
200 22.38 (+0.0) 4th (F)
TCNJ Invitational    Apr 5- 6, 2019
200 22.52 (1.3) 7th (F)
400H 57.07 3rd (F)
Delaware Classic    Mar 30, 2019
400H 56.83 1st (F)
4x100 45.07 3rd (F)
St. Joseph's College Spring Opener    Mar 23, 2019
800 2:13.62 1st (F)
ECAC DIII Indoor Track & Field Championship    Mar 1- 2, 2019
200 22.41 1st (F)
400 49.91 2nd (F)
4x200 1:34.36 8th (F)
Armory Last Chance    Feb 22, 2019
200 22.33 4th (F)
4x200 1:34.73 3rd (F)
NJAC Indoor Track & Field Championships    Feb 18, 2019
200 22.36 5th (F)
500 1:06.59 2nd (F)
Fastrack National Invite    Feb 8, 2019
200 22.33 10th (F)
400 50.52 18th (F)
NYC DIII Invitational    Feb 1, 2019
200 22.66 4th (F)
400 50.23 1st (F)
Mini-Dip Invitational @ F&M    Jan 25, 2019
200 22.92 1st (F)
400 50.57 1st (F)
NYC Gotham Cup    Jan 18, 2019
400 50.91 13th (F)
Spartan Invitational    Jan 11, 2019
200 22.62 7th (F)
4x200 1:38.58 13th (F)
Wagner College Shootout    Dec 7, 2018
600 1:24.49 3rd (F)
SMR 3:55.14 7th (F)
Fastrack Metro Season Opener    Dec 1, 2018
500 1:07.30 9th (F)
4x400 3:41.61 13th (F)
Highlander Technology Challenge    Oct 6, 2018
8k 34:59.0 161st
NJAIAW/Osprey Open    Sep 22, 2018
8k 34:21.7 167th
Bill Fritz Invitational    Sep 15, 2018
8k 39:34.2 220th
Bill Fritz Invitational    Sep 16, 2017
8k 39:34.2 220th
60 Meters (Indoor)
Top↑
NYU DIII Invitational Feb 3, 2023
NYU DIII Invitational Feb 3, 2023
Monmouth University Winter Collegiate Invitational Feb 11-12, 2022
NYC DIII Invitational Jan 31, 2020
NYC DIII Invitational Jan 31, 2020
100 Meters (Outdoor)
Top↑
10.98 (0.4)
2023 TCNJ Invitational Apr 8, 2023
11.20 (1.1)
2023 TCNJ Invitational Apr 8, 2023
11.21 (0.5)
2022 Coach Pollard Invitational Apr 23, 2022
11.33 (0.5)
2022 Coach Pollard Invitational Apr 23, 2022
11.80 (-2.8)
Osprey Twilight Apr 30, 2021
200 Meters (Outdoor)
Top↑
22.18 (-1.8)
AARTFC Outdoor Track & Field Championships May 17-18, 2023
22.00 (-0.6)
Widener Final Qualifier May 14-15, 2023
22.08 (+0.0)
NJAC Outdoor Track & Field Championships May 6- 7, 2023
21.81 (+0.0)
NJAC Outdoor Track & Field Championships May 6- 7, 2023
21.47 (2.3)
Dennis Craddock Coaches Classic Apr 14-15, 2023
21.95 (-1.3)
2023 TCNJ Invitational Apr 8, 2023
22.46 (-0.3)
NJAC Outdoor Track & Field Championships May 7- 8, 2022
22.26 (1.2)
2022 Lion's Invitational Apr 29-30, 2022
22.40 (1.3)
New Captains Classic & Combined Events Apr 8- 9, 2022
22.38 (+0.0)
TCNJ Invitational Apr 2, 2022
22.82 (0.4)
2021 NJAC Men's Outdoor Track & Field Championships May 5- 9, 2021
22.99 (-4.0)
Osprey Twilight Apr 30, 2021
22.81 (+0.0)
Ramapo College Track and Field Mini Meet Apr 23, 2021
27.27 (1.6)
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
22.38 (+0.0)
Osprey Open and Multi Apr 12, 2019
22.52 (1.3)
TCNJ Invitational Apr 5- 6, 2019
200 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
NJAC Indoor Track & Field Championships Feb 20, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
Tufts National Qualifying Meet Mar 5, 2022
2022 Boston University Last Chance Meet Feb 27, 2022
NJAC Indoor Track & Field Championships Feb 21, 2022
Monmouth University Winter Collegiate Invitational Feb 11-12, 2022
Ramapo College Track & Field Opener Jan 21, 2022
ECAC DIII Indoor Track & Field Championships Mar 6- 7, 2020
NJAC Indoor Track & Field Championships Feb 24, 2020
NYC DIII Invitational Jan 31, 2020
2020 Collegeville Classic Jan 25, 2020
2020 TCNJ Lions Indoor Invitational Jan 11, 2020
ECAC DIII Indoor Track & Field Championship Mar 1- 2, 2019
Armory Last Chance Feb 22, 2019
NJAC Indoor Track & Field Championships Feb 18, 2019
Fastrack National Invite Feb 8, 2019
NYC DIII Invitational Feb 1, 2019
Mini-Dip Invitational @ F&M Jan 25, 2019
Spartan Invitational Jan 11, 2019
300 Meters (Indoor)
Top↑
Seahawk Shootout Dec 10, 2021
2019 Seahawk Shootout Dec 13, 2019
400 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Widener Final Qualifier May 14-15, 2023
NJAC Outdoor Track & Field Championships May 6- 7, 2023
NJAC Outdoor Track & Field Championships May 6- 7, 2023
Dennis Craddock Coaches Classic Apr 14-15, 2023
ECAC DIII Outdoor Track & Field Championships May 18-19, 2022
NJAC Outdoor Track & Field Championships May 7- 8, 2022
NJAC Outdoor Track & Field Championships May 7- 8, 2022
2022 Coach Pollard Invitational Apr 23, 2022
TCNJ Invitational Apr 2, 2022
Rowan Last Chance May 20, 2021
TCNJ Lions Last Chance Meet May 13, 2021
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
Swarthmore Final Qualifier Meet May 13, 2019
400 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2023
NJAC Indoor Track & Field Championships Feb 20, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
Spartan Invitational Jan 13, 2023
Ramapo College Track & Field Opener Jan 21, 2022
ECAC DIII Indoor Track & Field Championships Mar 6- 7, 2020
NJAC Indoor Track & Field Championships Feb 24, 2020
2020 Collegeville Classic Jan 25, 2020
NYC Gotham Cup Jan 17, 2020
Fastrack Season Opener Dec 6, 2019
ECAC DIII Indoor Track & Field Championship Mar 1- 2, 2019
Fastrack National Invite Feb 8, 2019
NYC DIII Invitational Feb 1, 2019
Mini-Dip Invitational @ F&M Jan 25, 2019
NYC Gotham Cup Jan 18, 2019
500 Meters (Indoor)
Top↑
Fastrack Season Opener Dec 3, 2021
Spartan Invite 2020 Jan 10, 2020
NJAC Indoor Track & Field Championships Feb 18, 2019
Fastrack Metro Season Opener Dec 1, 2018
600 Meters (Indoor)
Top↑
Wagner College Shootout Dec 7, 2018
800 Meters (Outdoor)
Top↑
St. Joseph's College Spring Opener Mar 23, 2019
400 Hurdles (Outdoor)
Top↑
TCNJ Invitational Apr 5- 6, 2019
Delaware Classic Mar 30, 2019
4 x 100 Relay (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 6- 7, 2023
Dennis Craddock Coaches Classic Apr 14-15, 2023
ECAC DIII Outdoor Track & Field Championships May 18-19, 2022
NJAC Outdoor Track & Field Championships May 7- 8, 2022
Penn Relays Apr 28-30, 2022
New Captains Classic & Combined Events Apr 8- 9, 2022
TCNJ Lions Last Chance Meet May 13, 2021
2021 NJAC Men's Outdoor Track & Field Championships May 5- 9, 2021
NJAC Outdoor Track & Field Championships May 4- 5, 2019
13th Annual All American Meet Apr 20, 2019
Delaware Classic Mar 30, 2019
4 x 200 Relay (Indoor)
Top↑
Spartan Invitational Jan 13, 2023
NJAC Indoor Track & Field Championships Feb 21, 2022
Rutgers Open Feb 11-12, 2022
ECAC DIII Indoor Track & Field Championships Mar 6- 7, 2020
ECAC DIII Indoor Track & Field Championship Mar 1- 2, 2019
Armory Last Chance Feb 22, 2019
Spartan Invitational Jan 11, 2019
4 x 400 Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2023
ECAC DIII Outdoor Track & Field Championships May 18-19, 2022
NJAC Outdoor Track & Field Championships May 7- 8, 2022
2022 Coach Pollard Invitational Apr 23, 2022
DNF
Rowan Last Chance May 20, 2021
2021 NJAC Men's Outdoor Track & Field Championships May 5- 9, 2021
13th Annual All American Meet Apr 20, 2019
4 x 400 Relay (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 20, 2023
2020 Collegeville Classic Jan 25, 2020
DQ
NYC Gotham Cup Jan 17, 2020
2020 TCNJ Lions Indoor Invitational Jan 11, 2020
Fastrack Season Opener Dec 6, 2019
Fastrack Metro Season Opener Dec 1, 2018
Sprint Medley Relay (Indoor)
Top↑
2019 Seahawk Shootout Dec 13, 2019
Wagner College Shootout Dec 7, 2018
Distance Medley Relay (Indoor)
Top↑
Spartan Invite 2020 Jan 10, 2020
5k
Top↑
Ramapo College XC Season Opener 2019 Aug 30, 2019
8k
Top↑
Purchase College Invitational Sep 11, 2021
NJAIAW/Osprey Open Sep 21, 2019
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
New Jersey Athletic Conference Cross Country Championships Oct 27, 2018
Highlander Technology Challenge Oct 6, 2018
College of Staten Island XC Invitational Sep 30, 2018
NJAIAW/Osprey Open Sep 22, 2018
Bill Fritz Invitational Sep 15, 2018
Bill Fritz Invitational Sep 16, 2017
4.7 Mile
Top↑
DNS
4th Annual NYIT Cross Country Invitational Sep 14, 2019

2023 Outdoors

100 Meters
10.98 (0.4)
2023 TCNJ Invitational April 8, 2023
11.20 (1.1)
2023 TCNJ Invitational April 8, 2023
200 Meters
22.18 (-1.8)
AARTFC Outdoor Track & Field Championships May 17-18, 2023
22.00 (-0.6)
Widener Final Qualifier May 14-15, 2023
22.08 (+0.0)
NJAC Outdoor Track & Field Championships May 6- 7, 2023
21.81 (+0.0)
NJAC Outdoor Track & Field Championships May 6- 7, 2023
21.47 (2.3)
Dennis Craddock Coaches Classic April 14-15, 2023
21.95 (-1.3)
2023 TCNJ Invitational April 8, 2023
400 Meters
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Widener Final Qualifier May 14-15, 2023
NJAC Outdoor Track & Field Championships May 6- 7, 2023
NJAC Outdoor Track & Field Championships May 6- 7, 2023
Dennis Craddock Coaches Classic April 14-15, 2023
4 x 100 Relay
NJAC Outdoor Track & Field Championships May 6- 7, 2023
Dennis Craddock Coaches Classic April 14-15, 2023
4 x 400 Relay
Penn Relays April 27-29, 2023

2023 Indoors

2022 Outdoors

100 Meters
11.21 (0.5)
2022 Coach Pollard Invitational April 23, 2022
11.33 (0.5)
2022 Coach Pollard Invitational April 23, 2022
200 Meters
22.46 (-0.3)
NJAC Outdoor Track & Field Championships May 7- 8, 2022
22.26 (1.2)
2022 Lion's Invitational April 29-30, 2022
22.40 (1.3)
New Captains Classic & Combined Events April 8- 9, 2022
22.38 (+0.0)
TCNJ Invitational April 2, 2022
400 Meters
ECAC DIII Outdoor Track & Field Championships May 18-19, 2022
NJAC Outdoor Track & Field Championships May 7- 8, 2022
NJAC Outdoor Track & Field Championships May 7- 8, 2022
2022 Coach Pollard Invitational April 23, 2022
TCNJ Invitational April 2, 2022
4 x 100 Relay
ECAC DIII Outdoor Track & Field Championships May 18-19, 2022
NJAC Outdoor Track & Field Championships May 7- 8, 2022
Penn Relays April 28-30, 2022
New Captains Classic & Combined Events April 8- 9, 2022
4 x 400 Relay
ECAC DIII Outdoor Track & Field Championships May 18-19, 2022
NJAC Outdoor Track & Field Championships May 7- 8, 2022
2022 Coach Pollard Invitational April 23, 2022

2022 Indoors

2021 Indoors

300 Meters
Seahawk Shootout December 10, 2021
500 Meters
Fastrack Season Opener December 3, 2021

2021 XC

8k
Purchase College Invitational September 11, 2021

2021 Outdoors

100 Meters
11.80 (-2.8)
Osprey Twilight April 30, 2021
200 Meters
22.82 (0.4)
2021 NJAC Men's Outdoor Track & Field Championships May 5- 9, 2021
22.99 (-4.0)
Osprey Twilight April 30, 2021
22.81 (+0.0)
Ramapo College Track and Field Mini Meet April 23, 2021
400 Meters
Rowan Last Chance May 20, 2021
TCNJ Lions Last Chance Meet May 13, 2021
4 x 100 Relay
TCNJ Lions Last Chance Meet May 13, 2021
2021 NJAC Men's Outdoor Track & Field Championships May 5- 9, 2021
4 x 400 Relay
DNF
Rowan Last Chance May 20, 2021
2021 NJAC Men's Outdoor Track & Field Championships May 5- 9, 2021

2020 Indoors

60 Meters
NYC DIII Invitational January 31, 2020
NYC DIII Invitational January 31, 2020
200 Meters
ECAC DIII Indoor Track & Field Championships March 6- 7, 2020
NJAC Indoor Track & Field Championships February 24, 2020
NYC DIII Invitational January 31, 2020
2020 Collegeville Classic January 25, 2020
2020 TCNJ Lions Indoor Invitational January 11, 2020
400 Meters
ECAC DIII Indoor Track & Field Championships March 6- 7, 2020
NJAC Indoor Track & Field Championships February 24, 2020
2020 Collegeville Classic January 25, 2020
NYC Gotham Cup January 17, 2020
500 Meters
Spartan Invite 2020 January 10, 2020
4 x 200 Relay
ECAC DIII Indoor Track & Field Championships March 6- 7, 2020
4 x 400 Relay
2020 Collegeville Classic January 25, 2020
DQ
NYC Gotham Cup January 17, 2020
2020 TCNJ Lions Indoor Invitational January 11, 2020
Distance Medley Relay
Spartan Invite 2020 January 10, 2020

2019 Indoors

200 Meters
ECAC DIII Indoor Track & Field Championship March 1- 2, 2019
Armory Last Chance February 22, 2019
NJAC Indoor Track & Field Championships February 18, 2019
Fastrack National Invite February 8, 2019
NYC DIII Invitational February 1, 2019
Mini-Dip Invitational @ F&M January 25, 2019
Spartan Invitational January 11, 2019
300 Meters
2019 Seahawk Shootout December 13, 2019
400 Meters
Fastrack Season Opener December 6, 2019
ECAC DIII Indoor Track & Field Championship March 1- 2, 2019
Fastrack National Invite February 8, 2019
NYC DIII Invitational February 1, 2019
Mini-Dip Invitational @ F&M January 25, 2019
NYC Gotham Cup January 18, 2019
500 Meters
NJAC Indoor Track & Field Championships February 18, 2019
4 x 200 Relay
ECAC DIII Indoor Track & Field Championship March 1- 2, 2019
Armory Last Chance February 22, 2019
Spartan Invitational January 11, 2019
4 x 400 Relay
Fastrack Season Opener December 6, 2019
Sprint Medley Relay
2019 Seahawk Shootout December 13, 2019

2019 XC

5k
Ramapo College XC Season Opener 2019 August 30, 2019
8k
NJAIAW/Osprey Open September 21, 2019
4.7 Mile
DNS
4th Annual NYIT Cross Country Invitational September 14, 2019

2019 Outdoors

200 Meters
27.27 (1.6)
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
22.38 (+0.0)
Osprey Open and Multi April 12, 2019
22.52 (1.3)
TCNJ Invitational April 5- 6, 2019
400 Meters
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
Swarthmore Final Qualifier Meet May 13, 2019
800 Meters
St. Joseph's College Spring Opener March 23, 2019
400 Hurdles
TCNJ Invitational April 5- 6, 2019
Delaware Classic March 30, 2019
4 x 100 Relay
NJAC Outdoor Track & Field Championships May 4- 5, 2019
13th Annual All American Meet April 20, 2019
Delaware Classic March 30, 2019
4 x 400 Relay
13th Annual All American Meet April 20, 2019

2018 Indoors

500 Meters
Fastrack Metro Season Opener December 1, 2018
600 Meters
Wagner College Shootout December 7, 2018
4 x 400 Relay
Fastrack Metro Season Opener December 1, 2018
Sprint Medley Relay
Wagner College Shootout December 7, 2018

2018 XC

2017 XC

8k
Bill Fritz Invitational September 16, 2017
100 Meters (Outdoors)
2023  
10.98 (0.4)
(Apr 8, 2023)
2022  
11.21 (0.5)
2021  
11.80 (-2.8)
(Apr 30, 2021)
200 Meters (Outdoors)
2023  
21.81 (+0.0)
2022  
22.26 (1.2)
(Apr 29-30, 2022)
2021  
22.81 (+0.0)
2019  
22.38 (+0.0)
(Apr 12, 2019)
400 Meters (Outdoors)
2023  
(May 14-15, 2023)
2022  
2021  
(May 13, 2021)
2019  
800 Meters (Outdoors)
2019  
400 Hurdles (Outdoors)
2019  
(Mar 30, 2019)
60 Meters (Indoors)
2023  
(Feb 3, 2023)
2022  
2020  
(Jan 31, 2020)
200 Meters (Indoors)
2023  
2022  
2020  
(Jan 31, 2020)
2019  
(Feb 22, 2019)
300 Meters (Indoors)
2021  
(Dec 10, 2021)
2019  
(Dec 13, 2019)
400 Meters (Indoors)
2023  
2022  
2020  
(Jan 17, 2020)
2019  
500 Meters (Indoors)
2021  
(Dec 3, 2021)
2020  
(Jan 10, 2020)
2019  
2018  
(Dec 1, 2018)
600 Meters (Indoors)
2018  
(Dec 7, 2018)
5k (XC)
2019  
8k (XC)
2021  
2019  
Sep 21, 2019
2018  
Sep 22, 2018
2017  
Sep 16, 2017
4.7 Mile (XC)