JANET NYAMBONEKA (SO-2)

IOWA CENTRAL CC

College Bests

800
5000
1000
5K (XC)
1500
6K (XC)
MILE
4K (XC)
3000
  
NJCAA Region XI Indoor Championships    Feb 21-22, 2020
3000 11:37.67 2nd  (F)
5000 20:30.67 3rd  (F)
Jack Johnson Classic    Jan 31 - Feb 1, 2020
Mile 5:41.03 14th  (F)
Jim Emmerich Invitational    Jan 25, 2020
Mile 5:41.07 29th  (F)
SDSU DII Invitational    Jan 24, 2020
5000 20:28.19 22nd  (F)
Minnesota State Invitational    Jan 19, 2020
1000 3:22.85 14th  (F)
Mile 5:43.73 11th  (F)
Hawkeye Invitational    Jan 10-11, 2020
3000 12:28.76 16th  (F)
Region XI Championship Meet    Oct 25, 2019
5K 19:09.5 11th
Jim Drews/Tori Neubauer Invitational    Oct 19, 2019
6K 24:02.9 66th
Chile Pepper XC Fesitval    Oct 5, 2019
5K 19:57.9 218th
Greeno/Dirksen Invitational    Sep 21, 2019
5K 20:55.3 123rd
Hawkeye Invitational    Sep 6, 2019
4K 16:44.0 59th
26th Annual Mustang Gallop    Aug 30, 2019
4K 16:41.1 25th
Region XI Time Trial    Aug 23, 2019
5K 22:19.8 12th
2019 Region XI Championships    May 4-5, 2019
4x800 10:16.33 2nd  (F)
Phil Esten Challenge @ UW-La Crosse    Apr 18-19, 2019
5000 20:12.83 8th  (F)
Musco Twilight    Apr 13, 2019
1500 5:17.38 11th  (F)
2019 Jim Duncan Invitational    Mar 29-30, 2019
5000 19:44.34 6th  (F)
Arkansas Spring Invitational    Mar 22-23, 2019
800 2:34.81 9th  (F)
SDSU Jim Emmerich/Alumni Invitational    Jan 19, 2019
Mile 5:53.07 21st  (F)
SDSU DII Invitational    Jan 18, 2019
5000 20:01.34 13th  (F)
Hawkeye Invitational    Jan 11-12, 2019
3000 12:09.59 10th  (F)
NJCAA Region XI Championship Meet    Oct 26, 2018
5K 21:09.5 13th
Jim Drews/Tori Neubauer Invitational    Oct 13, 2018
6K 25:56.2 147th
Roy Griak Invitational    Sep 29, 2018
6K 26:32.5 137th
Hawkeye Invitational    Aug 31, 2018
4K 18:44.1 57th
800 Meters (Outdoor)
Top↑
Arkansas Spring Invitational Mar 22-23, 2019
1000 Meters (Indoor)
Top↑
Minnesota State Invitational Jan 19, 2020
1500 Meters (Outdoor)
Top↑
Musco Twilight Apr 13, 2019
Mile (Indoor)
Top↑
Jack Johnson Classic Jan 31 - Feb 1, 2020
Jim Emmerich Invitational Jan 25, 2020
Minnesota State Invitational Jan 19, 2020
SDSU Jim Emmerich/Alumni Invitational Jan 19, 2019
3000 Meters (Indoor)
Top↑
NJCAA Region XI Indoor Championships Feb 21-22, 2020
Hawkeye Invitational Jan 10-11, 2020
Hawkeye Invitational Jan 11-12, 2019
5000 Meters (Outdoor)
Top↑
Phil Esten Challenge @ UW-La Crosse Apr 18-19, 2019
2019 Jim Duncan Invitational Mar 29-30, 2019
5000 Meters (Indoor)
Top↑
NJCAA Region XI Indoor Championships Feb 21-22, 2020
SDSU DII Invitational Jan 24, 2020
SDSU DII Invitational Jan 18, 2019
5k (XC)
Top↑
Region XI Championship Meet Oct 25, 2019
Chile Pepper XC Fesitval Oct 5, 2019
Greeno/Dirksen Invitational Sep 21, 2019
Region XI Time Trial Aug 23, 2019
NJCAA Region XI Championship Meet Oct 26, 2018
6k (XC)
Top↑
Jim Drews/Tori Neubauer Invitational Oct 19, 2019
Jim Drews/Tori Neubauer Invitational Oct 13, 2018
Roy Griak Invitational Sep 29, 2018
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL) Sep 29, 2018
4k (XC)
Top↑
Hawkeye Invitational Sep 6, 2019
26th Annual Mustang Gallop Aug 30, 2019
Hawkeye Invitational Aug 31, 2018

2020 Indoors

2019 XC

2019 Outdoors

800 Meters
Arkansas Spring Invitational Mar 22-23, 2019
1500 Meters
Musco Twilight Apr 13, 2019
5000 Meters
Phil Esten Challenge @ UW-La Crosse Apr 18-19, 2019
2019 Jim Duncan Invitational Mar 29-30, 2019
4 x 800 Relay
2019 Region XI Championships May 4-5, 2019

2019 Indoors

Mile
SDSU Jim Emmerich/Alumni Invitational Jan 19, 2019
3000 Meters
Hawkeye Invitational Jan 11-12, 2019
5000 Meters
SDSU DII Invitational Jan 18, 2019

2018 XC

800 Meters (Outdoor)
2019  
Mar 22-23, 2019
1000 Meters (Indoor)
2020  
1500 Meters (Outdoor)
2019  
Apr 13, 2019
Mile (Indoor)
2020  
Jan 31 - Feb 1, 2020
2019  
3000 Meters (Indoor)
2020  
2019  
Jan 11-12, 2019
5000 Meters (Outdoor)
2019  
Mar 29-30, 2019
5000 Meters (Indoor)
2020  
Jan 24, 2020
2019  
Jan 18, 2019
5k (XC)
2019  
2018  
6k (XC)
2019  
2018  
4k (XC)
2019  
2018