College Bests

500 800
1000 1500
MILE 3000
5000 6K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

2022 Princeton Elite Invitational    May 14, 2022
1500 3:48.51 20th (F)
Metro Atlantic Outdoor Track & Field Championships 2022    May 7- 8, 2022
1500 3:54.17 5th (F)
1500 3:59.12 10th (P)
4x800 7:36.73 1st (F)
Penn Relays    Apr 28-30, 2022
4x800 7:29.29
DMR 9:46.43
Bison Outdoor Classic    Apr 14-16, 2022
1500 3:49.80 16th (F)
Lehigh T&F Invite    Apr 9, 2022
5000 14:38.09 2nd (F)
Towson Invitational 2022    Apr 1- 2, 2022
800 1:54.23 2nd (F)
1500 3:58.80 5th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
4x800 7:26.72 2nd (F)
4x800 7:34.17 1st (P)
Metro Atlantic Indoor Track & Field Championships    Feb 19-20, 2022
Mile 4:13.23 3rd (F)
Mile 4:14.79 2nd (P)
4x800 7:36.98 1st (F)
Great Dane Classic    Jan 28, 2022
3000 8:42.38 20th (F)
Lehigh Angry Birds Invitational    Jan 15, 2022
3000 DNS
IC4A/ECAC Cross Country Championships    Nov 20, 2021
8k 25:50.3 12th
MAAC Cross Country Championships    Oct 30, 2021
8k 25:37.8 18th
Princeton Cross Country Invitational    Oct 16, 2021
8k 25:49.6 73rd
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 25:33.5 213th
Metro Atlantic Outdoor Track & Field Championships    May 8- 9, 2021
1500 3:52.46 5th (F)
1500 3:59.83 2nd (P)
4x800 7:41.10 2nd (F)
Fast Times Before Finals    May 1, 2021
800 1:52.76 4th (F)
Carol & John Covert Classic    Apr 24, 2021
1500 3:53.15 1st (F)
4x400 3:25.10 1st (F)
2021 Monmouth Spring Invitational    Apr 18, 2021
5000 14:47.96 4th (F)
Rider Vs. Monmouth    Apr 10, 2021
800 1:52.36 4th (F)
4x400 3:23.93 3rd (F)
2021 Lafayette Open    Mar 27, 2021
800 1:54.49 2nd (F)
4x400 3:27.01 5th (F)
Army vs. Monmouth    Mar 20, 2021
1500 3:51.96 3rd (F)
MAAC Cross Country Championships    Mar 5, 2021
8k 25:35.5 18th
Jasper Invitational    Feb 20, 2021
7.6k 26:15.6 3rd
IC4A/ECAC Indoor Track & Field Championships    Mar 6- 8, 2020
Mile 4:12.99 8th (F)
Mile 4:09.85 6th (P)
4x800 7:32.47 5th (F)
4x800 7:34.53 6th (P)
Metro Atlantic Indoor Track & Field Championships    Feb 22-23, 2020
Mile 4:13.15 4th (F)
Mile 4:19.53 3rd (P)
4x800 7:46.11 2nd (F)
2020 UAlbany Winter Classic    Feb 7, 2020
800 1:55.27 16th (F)
Villanova Invitational    Feb 1, 2020
Mile 4:14.83 12th (F)
4x400 3:27.62 9th (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
800 1:54.50 37th (F)
Wesley Brown Invitational    Jan 17-18, 2020
1000 2:30.37 5th (F)
4x400 3:30.10 5th (F)
Princeton Cross Country Invitational    Oct 19, 2019
8k 25:19.8 78th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 25:26.3 255th
Monmouth University XC Kick-Off    Sep 7, 2019
6k 19:35.0 9th
Metro Atlantic Outdoor Track & Field Championships    May 4- 5, 2019
800 1:55.73 12th (P)
4x800 7:54.35 4th (F)
2019 Larry Ellis Invitational    Apr 20, 2019
800 1:57.99 23rd (F)
Coach Pollard Invite    Apr 12-13, 2019
800 1:57.92 13th (F)
2019 Colonial Relays    Apr 4- 6, 2019
800 1:59.36 41st (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2019
4x800 7:43.99 9th (F)
4x800 7:36.87 5th (P)
Metro Atlantic Indoor Track & Field Championships    Feb 16-17, 2019
800 1:56.49 4th (F)
800 1:56.00 4th (P)
4x800 7:43.88 1st (F)
DMR 10:13.75 2nd (F)
Monmouth University Winter Collegiate Invitational    Feb 8- 9, 2019
500 1:08.59 7th (F)
DMR 10:37.82 1st (F)
Robert J. Kane Invitational    Jan 26, 2019
1000 2:35.90 3rd (F)
Penn 8-Team Select    Jan 19, 2019
800 1:58.11 19th (F)
4x400 3:20.94 3rd (F)
Angry Birds Challenge    Jan 12, 2019
800 1:57.00 6th (F)
4x400 DNS
DMR 10:33.16 3rd (F)
Wagner College Invitational    Jan 4, 2019
Mile 4:25.53 8th (F)
4x400 3:35.33 18th (F)
MAAC XC Championships    Oct 27, 2018
8k 26:26.0 33rd
Princeton Cross Country Invitational    Oct 12, 2018
8k 26:35.8 167th
Paul Short Gold    Sep 29, 2018
8k 26:48.8 271st
Siena XC invitational    Sep 8, 2018
8k 26:49.2 36th
Monmouth University XC Kick-Off    Sep 1, 2018
6k 20:02.3 10th
500 Meters (Indoor)
Top↑
Monmouth University Winter Collegiate Invitational Feb 8- 9, 2019
800 Meters (Outdoor)
Top↑
Towson Invitational 2022 Apr 1- 2, 2022
Fast Times Before Finals May 1, 2021
Rider Vs. Monmouth Apr 10, 2021
2021 Lafayette Open Mar 27, 2021
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
2019 Larry Ellis Invitational Apr 20, 2019
Coach Pollard Invite Apr 12-13, 2019
2019 Colonial Relays Apr 4- 6, 2019
800 Meters (Indoor)
Top↑
2020 UAlbany Winter Classic Feb 7, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
Boston University Bruce Lehane Scarlet and White Invitationa Feb 2, 2019
Penn 8-Team Select Jan 19, 2019
Angry Birds Challenge Jan 12, 2019
1000 Meters (Indoor)
Top↑
Wesley Brown Invitational Jan 17-18, 2020
Robert J. Kane Invitational Jan 26, 2019
1500 Meters (Outdoor)
Top↑
2022 Princeton Elite Invitational May 14, 2022
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Bison Outdoor Classic Apr 14-16, 2022
Towson Invitational 2022 Apr 1- 2, 2022
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
Carol & John Covert Classic Apr 24, 2021
Army vs. Monmouth Mar 20, 2021
Mile (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
2022 Boston University Bruce Lehane Scarlet and White Invite Feb 5, 2022
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
Villanova Invitational Feb 1, 2020
Wagner College Invitational Jan 4, 2019
3000 Meters (Indoor)
Top↑
Great Dane Classic Jan 28, 2022
DNS
Lehigh Angry Birds Invitational Jan 15, 2022
5000 Meters (Outdoor)
Top↑
Lehigh T&F Invite Apr 9, 2022
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
2021 Monmouth Spring Invitational Apr 18, 2021
4 x 400 Relay (Outdoor)
Top↑
Carol & John Covert Classic Apr 24, 2021
Rider Vs. Monmouth Apr 10, 2021
2021 Lafayette Open Mar 27, 2021
4 x 400 Relay (Indoor)
Top↑
Villanova Invitational Feb 1, 2020
Wesley Brown Invitational Jan 17-18, 2020
Penn 8-Team Select Jan 19, 2019
DNS
Angry Birds Challenge Jan 12, 2019
Wagner College Invitational Jan 4, 2019
4 x 800 Relay (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Penn Relays Apr 28-30, 2022
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
4 x 800 Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2022
Distance Medley Relay (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
Monmouth University Winter Collegiate Invitational Feb 8- 9, 2019
Angry Birds Challenge Jan 12, 2019
6k
Top↑
Monmouth University XC Kick-Off Sep 7, 2019
Monmouth University XC Kick-Off Sep 1, 2018
7.6k
Top↑
Jasper Invitational Feb 20, 2021
8k
Top↑
IC4A/ECAC Cross Country Championships Nov 20, 2021
MAAC Cross Country Championships Oct 30, 2021
Princeton Cross Country Invitational Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
MAAC Cross Country Championships Mar 5, 2021
2019 MAAC Cross Country Championships Nov 2, 2019
Princeton Cross Country Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
MAAC XC Championships Oct 27, 2018
Princeton Cross Country Invitational Oct 12, 2018
Paul Short Gold Sep 29, 2018
Siena XC invitational Sep 8, 2018
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2018
5 Mile
Top↑
Henry Mercer Monmouth University Cross Country Invitational Sep 21, 2019

2022 Outdoors

2022 Indoors

2021 XC

2021 Outdoors

2020 Indoors

800 Meters
2020 UAlbany Winter Classic February 7, 2020
Boston University John Thomas Terrier Classic January 24-25, 2020
1000 Meters
Wesley Brown Invitational January 17-18, 2020
Mile
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020
Metro Atlantic Indoor Track & Field Championships February 22-23, 2020
Metro Atlantic Indoor Track & Field Championships February 22-23, 2020
Villanova Invitational February 1, 2020
4 x 400 Relay
Villanova Invitational February 1, 2020
Wesley Brown Invitational January 17-18, 2020
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020
Metro Atlantic Indoor Track & Field Championships February 22-23, 2020

2019 XC

2019 Outdoors

2019 Indoors

500 Meters
Monmouth University Winter Collegiate Invitational February 8- 9, 2019
800 Meters
Metro Atlantic Indoor Track & Field Championships February 16-17, 2019
Metro Atlantic Indoor Track & Field Championships February 16-17, 2019
Boston University Bruce Lehane Scarlet and White Invitationa February 2, 2019
Penn 8-Team Select January 19, 2019
Angry Birds Challenge January 12, 2019
1000 Meters
Robert J. Kane Invitational January 26, 2019
Mile
Wagner College Invitational January 4, 2019
4 x 400 Relay
Penn 8-Team Select January 19, 2019
DNS
Angry Birds Challenge January 12, 2019
Wagner College Invitational January 4, 2019
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019
Metro Atlantic Indoor Track & Field Championships February 16-17, 2019
Distance Medley Relay
Metro Atlantic Indoor Track & Field Championships February 16-17, 2019
Monmouth University Winter Collegiate Invitational February 8- 9, 2019
Angry Birds Challenge January 12, 2019

2018 XC

800 Meters (Outdoors)
2022  
(Apr 1- 2, 2022)
2021  
(Apr 10, 2021)
2019  
1500 Meters (Outdoors)
2022  
2021  
(Mar 20, 2021)
5000 Meters (Outdoors)
2022  
(Apr 9, 2022)
2021  
500 Meters (Indoors)
2019  
800 Meters (Indoors)
2020  
2019  
1000 Meters (Indoors)
2020  
(Jan 17-18, 2020)
2019  
(Jan 26, 2019)
Mile (Indoors)
2022  
2020  
2019  
3000 Meters (Indoors)
2022  
(Jan 28, 2022)
6k (XC)
2019  
2018  
7.6k (XC)
2021  
Feb 20, 2021
8k (XC)
2021  
2019  
2018  
Oct 27, 2018
10k (XC)
2021  
2019  
2018  
5 Mile (XC)
2019