College Bests

400 500
800 1500
MILE 3000
5K (XC) 6K (XC)
8K (XC)  

Cortland Classic    Apr 22-23, 2022
400 54.21 8th (F)
Cortland Red Dragon Open & Multi    Apr 9-10, 2022
400 55.07 11th (F)
Hamilton College Continental Invitational    Apr 2, 2022
400 56.24 15th (F)
Utica Blue & Orange Invitational    Jan 29, 2022
400 56.33 23rd (F)
4x400 4:00.54 13th (F)
Utica Winter Opener    Jan 15, 2022
500 1:14.73 10th (F)
Saints Holiday Relays    Dec 4, 2021
500 1:15.71 3rd (F)
4x400 3:44.28 3rd (F)
Northeast-10 Outdoor Track & Field Championships    May 6- 8, 2021
4x800 8:17.98 5th (F)
The Cortland Conference Qualifier    May 2, 2021
400 53.87 7th (F)
The Cortland Classic    Apr 24-25, 2021
800 2:14.09 7th (F)
4x400 3:44.47 2nd (F)
Redhawk Invitational (Invitational Events)    Apr 16, 2021
800 2:07.74 2nd (F)
4x400 3:44.32 4th (F)
The Cortland Challenge    Apr 11-12, 2021
400 54.93 4th (F)
Northeast-10 Indoor Track & Field Championships    Feb 20-21, 2020
4x800 8:05.92 6th (F)
RIT February Invitational    Feb 14, 2020
800 2:09.85 15th (F)
4x400 3:36.49 3rd (F)
2020 Brockport Multi    Feb 7- 8, 2020
800 2:06.35 17th (F)
4x400 3:34.36 2nd (F)
Pioneer Open    Feb 1, 2020
3000 10:11.67 31st (F)
Golden Eagle Invite    Jan 25, 2020
800 2:14.96 10th (F)
4x400 3:48.33 7th (F)
Utica College Invitational    Jan 18, 2020
Mile 5:00.89 43rd (F)
4x400 3:35.90 3rd (F)
Spartan Invite 2020    Jan 10, 2020
3000 10:22.83 37th (F)
4x400 3:44.61 19th (F)
Northeast-10 Outdoor Track & Field Championships    May 3- 4, 2019
4x400 3:27.50 10th (F)
St. John Fisher Cardinal Classic    Apr 26-27, 2019
800 2:18.53 25th (F)
Cortland Friday Night Under The Lights Invite    Apr 12, 2019
1500 4:35.19 17th (F)
4x400 DNF
Hamilton College Continental Invitational    Apr 6, 2019
800 2:05.60 30th (F)
4x800 8:33.19 3rd (F)
24th Annual Monmouth Season Opener    Mar 29-30, 2019
1500 4:38.72 42nd (F)
Northeast-10 Indoor Track & Field Championships    Feb 16-17, 2019
4x800 8:07.46 5th (F)
Colgate University Class of 1932 Invitational    Feb 9, 2019
800 2:05.59 6th (F)
4x400 3:33.31 2nd (F)
Utica College Blue and Orange Invitational & Multi    Feb 2- 3, 2019
800 2:04.80 15th (F)
4x400 3:50.91 18th (F)
Brockport Multi and Invitational    Jan 25-26, 2019
800 2:12.10 28th (F)
4x400 3:42.25 9th (F)
Hamilton College Continental Invitational    Jan 18, 2019
Mile 5:19.38 20th (F)
4x400 3:46.87 5th (F)
Coach I Open @ Franklin & Marshall    Jan 12, 2019
800 2:14.68 20th (F)
DMR 12:52.21 7th (F)
Southern Tier Collegiate Invite    Jan 5, 2019
Mile 5:24.45 9th (F)
4x800 9:44.54 2nd (F)
Utica College Pioneer Winter Classic    Dec 8, 2018
Mile 4:57.72 14th (F)
4x400 3:44.85 7th (F)
Hudson Valley Invitational    Oct 20, 2018
8k 31:31.9 38th
Hamilton Invitational    Oct 6, 2018
8k 31:02.0 47th
Hamilton College Short Course    Sep 8, 2018
5k 17:50.6 71st
400 Meters (Outdoor)
Top↑
Cortland Classic Apr 22-23, 2022
Cortland Red Dragon Open & Multi Apr 9-10, 2022
Hamilton College Continental Invitational Apr 2, 2022
The Cortland Conference Qualifier May 2, 2021
The Cortland Challenge Apr 11-12, 2021
400 Meters (Indoor)
Top↑
Utica Blue & Orange Invitational Jan 29, 2022
500 Meters (Indoor)
Top↑
Utica Winter Opener Jan 15, 2022
Saints Holiday Relays Dec 4, 2021
800 Meters (Outdoor)
Top↑
The Cortland Classic Apr 24-25, 2021
Redhawk Invitational (Invitational Events) Apr 16, 2021
St. John Fisher Cardinal Classic Apr 26-27, 2019
Hamilton College Continental Invitational Apr 6, 2019
800 Meters (Indoor)
Top↑
RIT February Invitational Feb 14, 2020
2020 Brockport Multi Feb 7- 8, 2020
Golden Eagle Invite Jan 25, 2020
Colgate University Class of 1932 Invitational Feb 9, 2019
Utica College Blue and Orange Invitational & Multi Feb 2- 3, 2019
Brockport Multi and Invitational Jan 25-26, 2019
Coach I Open @ Franklin & Marshall Jan 12, 2019
1500 Meters (Outdoor)
Top↑
Cortland Friday Night Under The Lights Invite Apr 12, 2019
24th Annual Monmouth Season Opener Mar 29-30, 2019
Mile (Indoor)
Top↑
Utica College Invitational Jan 18, 2020
Hamilton College Continental Invitational Jan 18, 2019
Southern Tier Collegiate Invite Jan 5, 2019
Utica College Pioneer Winter Classic Dec 8, 2018
3000 Meters (Indoor)
Top↑
Pioneer Open Feb 1, 2020
Spartan Invite 2020 Jan 10, 2020
4 x 400 Relay (Outdoor)
Top↑
The Cortland Classic Apr 24-25, 2021
Redhawk Invitational (Invitational Events) Apr 16, 2021
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2019
DNF
Cortland Friday Night Under The Lights Invite Apr 12, 2019
4 x 400 Relay (Indoor)
Top↑
Utica Blue & Orange Invitational Jan 29, 2022
Saints Holiday Relays Dec 4, 2021
RIT February Invitational Feb 14, 2020
2020 Brockport Multi Feb 7- 8, 2020
Golden Eagle Invite Jan 25, 2020
Utica College Invitational Jan 18, 2020
Spartan Invite 2020 Jan 10, 2020
Colgate University Class of 1932 Invitational Feb 9, 2019
Utica College Blue and Orange Invitational & Multi Feb 2- 3, 2019
Brockport Multi and Invitational Jan 25-26, 2019
Hamilton College Continental Invitational Jan 18, 2019
Utica College Pioneer Winter Classic Dec 8, 2018
4 x 800 Relay (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 6- 8, 2021
Hamilton College Continental Invitational Apr 6, 2019
4 x 800 Relay (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 20-21, 2020
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2019
Southern Tier Collegiate Invite Jan 5, 2019
Distance Medley Relay (Indoor)
Top↑
Coach I Open @ Franklin & Marshall Jan 12, 2019
5k
Top↑
Hamilton College Short Course Sep 8, 2018
6k
Top↑
Frank Dillon Memorial Le Moyne Invitational Sep 4, 2021
6.2k
Top↑
Le Moyne 2018 Frank Dillon Memorial Invitational Sep 1, 2018
8k
Top↑
Northeast-10 Cross Country Championships Nov 4, 2018
Hudson Valley Invitational Oct 20, 2018
Hamilton Invitational Oct 6, 2018
6.21 Mile
Top↑
NCAA Division II East Region Cross Country Championships Nov 17, 2018

2022 Outdoors

2022 Indoors

400 Meters
Utica Blue & Orange Invitational January 29, 2022
500 Meters
Utica Winter Opener January 15, 2022
4 x 400 Relay
Utica Blue & Orange Invitational January 29, 2022

2021 Indoors

500 Meters
Saints Holiday Relays December 4, 2021
4 x 400 Relay
Saints Holiday Relays December 4, 2021

2021 XC

2021 Outdoors

2020 Indoors

800 Meters
RIT February Invitational February 14, 2020
2020 Brockport Multi February 7- 8, 2020
Golden Eagle Invite January 25, 2020
Mile
Utica College Invitational January 18, 2020
3000 Meters
Pioneer Open February 1, 2020
Spartan Invite 2020 January 10, 2020
4 x 400 Relay
RIT February Invitational February 14, 2020
2020 Brockport Multi February 7- 8, 2020
Golden Eagle Invite January 25, 2020
Utica College Invitational January 18, 2020
Spartan Invite 2020 January 10, 2020
4 x 800 Relay
Northeast-10 Indoor Track & Field Championships February 20-21, 2020

2019 Outdoors

2019 Indoors

800 Meters
Colgate University Class of 1932 Invitational February 9, 2019
Utica College Blue and Orange Invitational & Multi February 2- 3, 2019
Brockport Multi and Invitational January 25-26, 2019
Coach I Open @ Franklin & Marshall January 12, 2019
Mile
Hamilton College Continental Invitational January 18, 2019
Southern Tier Collegiate Invite January 5, 2019
4 x 400 Relay
Colgate University Class of 1932 Invitational February 9, 2019
Utica College Blue and Orange Invitational & Multi February 2- 3, 2019
Brockport Multi and Invitational January 25-26, 2019
Hamilton College Continental Invitational January 18, 2019
4 x 800 Relay
Northeast-10 Indoor Track & Field Championships February 16-17, 2019
Southern Tier Collegiate Invite January 5, 2019
Distance Medley Relay
Coach I Open @ Franklin & Marshall January 12, 2019

2018 Indoors

Mile
Utica College Pioneer Winter Classic December 8, 2018
4 x 400 Relay
Utica College Pioneer Winter Classic December 8, 2018

2018 XC

400 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
2021  
800 Meters (Outdoors)
2021  
2019  
1500 Meters (Outdoors)
2019  
400 Meters (Indoors)
2022  
500 Meters (Indoors)
2022  
(Jan 15, 2022)
2021  
(Dec 4, 2021)
800 Meters (Indoors)
2020  
(Feb 7- 8, 2020)
2019  
Mile (Indoors)
2020  
(Jan 18, 2020)
2019  
2018  
3000 Meters (Indoors)
2020  
(Feb 1, 2020)
5k (XC)
2018  
6k (XC)
2021  
6.2k (XC)
2018  
8k (XC)
2018  
6.21 Mile (XC)
2018