College Bests

800 1000
1500 MILE
3000 5000
6K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
West Point Twilight    Apr 28, 2022
1500 3:56.96 9th (F)
Rider Invitational 2022    Apr 23, 2022
5000 DNF
Mets Outdoor Track & Field Championships    Apr 8- 9, 2022
5000 14:41.41 2nd (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
5000 14:38.86 12th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
3000 8:25.44 37th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 19-20, 2022
3000 8:40.41 18th (F)
5000 14:37.75 6th (F)
Monmouth University Winter Collegiate Invitational    Feb 11-12, 2022
Mile 4:27.68 5th (F)
Mets Indoor Track & Field Championships    Feb 4, 2022
3000 8:25.78 1st (F)
NYC Gotham Cup    Jan 21, 2022
5000 14:47.02 1st (F)
MLK Tribute Invite    Jan 17, 2022
Mile 4:21.89 2nd (F)
Bill Ward Invitational    Dec 4, 2021
3000 8:43.32 2nd (F)
IC4A/ECAC Cross Country Championships    Nov 20, 2021
8k 26:18.5 27th
MAAC Cross Country Championships    Oct 30, 2021
8k 26:08.1 40th
Mets Cross Country Championships    Oct 8, 2021
8k 28:20.7 19th
Jasper Fall XC Invitational    Sep 25, 2021
8k 27:06.5 39th
Fordham Fiasco    Sep 11, 2021
8k 28:01.0 17th
Marist Invitational    Sep 4, 2021
6k 20:19.5 32nd
2021 Monmouth Spring Invitational    Apr 18, 2021
1500 3:57.46 11th (F)
Mets Outdoor Track & Field Championships    Apr 9-10, 2021
5000 14:45.71 3rd (F)
MAAC Cross Country Championships    Mar 5, 2021
8k 27:24.4 71st
Metro Atlantic Indoor Track & Field Championships    Feb 22-23, 2020
3000 8:37.12 8th (F)
Mets Indoor Track & Field Championships    Jan 30-31, 2020
Mile 4:16.24 4th (F)
DMR 10:30.08 3rd (F)
NYC Gotham Cup    Jan 17, 2020
3000 8:35.37 3rd (F)
2020 TCNJ Lions Indoor Invitational    Jan 11, 2020
4x800 8:03.40 4th (F)
Robert Elkin Invitational    Jan 10, 2020
800 2:03.55 7th (F)
Crowell Open 2019    Dec 7, 2019
Mile 4:27.52 2nd (F)
4x400 3:33.46 6th (F)
Metropolitan Athletic Championship    Oct 11, 2019
5M 27:01.7 16th
Fordham Fiasco/ Ed Joyce Memorial    Sep 7, 2019
8k DNS
Marist Invitational    Aug 31, 2019
6k 21:09.2 49th
Metro Atlantic Outdoor Track & Field Championships    May 4- 5, 2019
1500 4:05.21 16th (P)
4x800 8:09.00 7th (F)
2019 Lions Invitational    Apr 26-27, 2019
800 2:03.09 35th (F)
Mets Outdoor Track and Field Championship    Apr 12-13, 2019
1500 4:02.67 10th (F)
4x800 8:13.62 4th (F)
2019 Colonial Relays    Apr 4- 6, 2019
1500 4:03.11 46th (F)
DMR 10:19.82 9th (F)
Ram Invite    Mar 22-23, 2019
1500 4:11.77 10th (F)
2018 Yale Season Opener    Dec 8, 2018
Mile 4:22.55 1st (F)
2018 TCNJ Indoor Open    Dec 1, 2018
1000 2:35.59 7th (F)
4x400 3:36.08 13th (F)
Metropolitan Intercollegiate Championship    Oct 12, 2018
5M ERR 28th
Army West Point Open    Sep 14, 2018
7.6k 26:53.2 49th
800 Meters (Outdoor)
Top↑
2019 Lions Invitational Apr 26-27, 2019
800 Meters (Indoor)
Top↑
Robert Elkin Invitational Jan 10, 2020
1000 Meters (Indoor)
Top↑
2018 TCNJ Indoor Open Dec 1, 2018
1500 Meters (Outdoor)
Top↑
West Point Twilight Apr 28, 2022
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
2021 Monmouth Spring Invitational Apr 18, 2021
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
Mets Outdoor Track and Field Championship Apr 12-13, 2019
2019 Colonial Relays Apr 4- 6, 2019
Ram Invite Mar 22-23, 2019
Mile (Indoor)
Top↑
Monmouth University Winter Collegiate Invitational Feb 11-12, 2022
MLK Tribute Invite Jan 17, 2022
Mets Indoor Track & Field Championships Jan 30-31, 2020
Crowell Open 2019 Dec 7, 2019
2018 Yale Season Opener Dec 8, 2018
3000 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
Mets Indoor Track & Field Championships Feb 4, 2022
Bill Ward Invitational Dec 4, 2021
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
NYC Gotham Cup Jan 17, 2020
5000 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
DNF
Rider Invitational 2022 Apr 23, 2022
Mets Outdoor Track & Field Championships Apr 8- 9, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
Mets Outdoor Track & Field Championships Apr 9-10, 2021
5000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
NYC Gotham Cup Jan 21, 2022
4 x 400 Relay (Indoor)
Top↑
Crowell Open 2019 Dec 7, 2019
2018 TCNJ Indoor Open Dec 1, 2018
4 x 800 Relay (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
Mets Outdoor Track and Field Championship Apr 12-13, 2019
4 x 800 Relay (Indoor)
Top↑
2020 TCNJ Lions Indoor Invitational Jan 11, 2020
Distance Medley Relay (Outdoor)
Top↑
2019 Colonial Relays Apr 4- 6, 2019
Distance Medley Relay (Indoor)
Top↑
Mets Indoor Track & Field Championships Jan 30-31, 2020
6k
Top↑
Marist Invitational Sep 4, 2021
Marist Invitational Aug 31, 2019
7.6k
Top↑
Army West Point Open Sep 14, 2018
8k
Top↑
IC4A/ECAC Cross Country Championships Nov 20, 2021
MAAC Cross Country Championships Oct 30, 2021
Mets Cross Country Championships Oct 8, 2021
Jasper Fall XC Invitational Sep 25, 2021
Fordham Fiasco Sep 11, 2021
MAAC Cross Country Championships Mar 5, 2021
2019 MAAC Cross Country Championships Nov 2, 2019
DNS
Fordham Fiasco/ Ed Joyce Memorial Sep 7, 2019
Fordham University Fiasco Cross Country Invitational Sep 8, 2018
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2019
5 Mile
Top↑
Metropolitan Athletic Championship Oct 11, 2019
Henry Mercer Monmouth University Cross Country Invitational Sep 21, 2019
ERR
Metropolitan Intercollegiate Championship Oct 12, 2018

2022 Outdoors

2022 Indoors

2021 Indoors

3000 Meters
Bill Ward Invitational December 4, 2021

2021 XC

2021 Outdoors

2020 Indoors

800 Meters
Robert Elkin Invitational January 10, 2020
Mile
Mets Indoor Track & Field Championships January 30-31, 2020
3000 Meters
Metro Atlantic Indoor Track & Field Championships February 22-23, 2020
NYC Gotham Cup January 17, 2020
4 x 800 Relay
2020 TCNJ Lions Indoor Invitational January 11, 2020
Distance Medley Relay
Mets Indoor Track & Field Championships January 30-31, 2020

2019 Indoors

Mile
Crowell Open 2019 December 7, 2019
4 x 400 Relay
Crowell Open 2019 December 7, 2019

2019 XC

2019 Outdoors

800 Meters
2019 Lions Invitational April 26-27, 2019
1500 Meters
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
Mets Outdoor Track and Field Championship April 12-13, 2019
2019 Colonial Relays April 4- 6, 2019
Ram Invite March 22-23, 2019
4 x 800 Relay
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
Mets Outdoor Track and Field Championship April 12-13, 2019
Distance Medley Relay
2019 Colonial Relays April 4- 6, 2019

2018 Indoors

1000 Meters
2018 TCNJ Indoor Open December 1, 2018
Mile
2018 Yale Season Opener December 8, 2018
4 x 400 Relay
2018 TCNJ Indoor Open December 1, 2018

2018 XC

800 Meters (Outdoors)
2019  
(Apr 26-27, 2019)
1500 Meters (Outdoors)
2022  
(Apr 28, 2022)
2021  
2019  
5000 Meters (Outdoors)
2022  
(Mar 31-Apr 2, 2022)
2021  
800 Meters (Indoors)
2020  
(Jan 10, 2020)
1000 Meters (Indoors)
2018  
(Dec 1, 2018)
Mile (Indoors)
2022  
(Jan 17, 2022)
2020  
2019  
(Dec 7, 2019)
2018  
(Dec 8, 2018)
3000 Meters (Indoors)
2022  
2021  
(Dec 4, 2021)
2020  
(Jan 17, 2020)
5000 Meters (Indoors)
2022  
6k (XC)
2021  
Sep 4, 2021
2019  
Aug 31, 2019
7.6k (XC)
2018  
Sep 14, 2018
8k (XC)
2021  
2019  
2018  
10k (XC)
2021  
2019  
5 Mile (XC)
2019