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JAMES MWAURA (SO-2)
GONZAGA
College Bests
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Indoor Track & Field
Outdoor Track & Field
Cross Country
MILE
4:03.96
10K (XC)
29:48.9
3000
7:57.74
8K (XC)
23:40.2
5000
13:46.17
5.75K (XC)
17:04.8
10,000
29:10.39
5 MILE (XC)
23:30.8
5000
13:46.17
10,000
29:10.39
MILE
4:03.96
3000
7:57.74
10K (XC)
29:48.9
5.75K (XC)
17:04.8
8K (XC)
23:40.2
5 MILE (XC)
23:30.8
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2020 UW Last Chance College Elite
Feb 21, 2020
Mile
4:03.96
6th (F)
2020 Husky Classic (College)
Feb 14-15, 2020
3000
7:57.74
16th (F)
2020 UW Invitational
Jan 31 - Feb 1, 2020
3000
7:59.09
9th (F)
NCAA Division I Cross Country Championships
Nov 23, 2019
10K
32:16.2
138th
NCAA Division I West Region Cross Country Championships
Nov 15, 2019
10K
29:53.2
3rd
West Coast Conference
Nov 1, 2019
8K
23:40.2
4th
Nuttycombe Invitational
Oct 18, 2019
8K
23:56.5
15th
Joe Piane - Notre Dame Invitational
Oct 4, 2019
5M
23:30.8
8th
Washington St. Cougar Classic
Sep 13, 2019
8K
24:07.4
1st
NCAA Division I West Region Preliminary Rounds
May 23-25, 2019
10,000
29:10.39
13th (P)
Payton Jordan Invitational
May 2, 2019
5000
13:46.17
11th (F)
Cardinal Classic
Apr 19-20, 2019
10,000
29:15.75
1st (F)
Stanford Invitational
Mar 29-30, 2019
5000
13:57.05
9th (F)
↓Competing for UNAT-Gonzaga ↓
2019 Buc Scoring Meet
Mar 16, 2019
5000
14:36.03
1st (F)
↓Competing for
Gonzaga
↓
NCAA Division I West Region Cross Country Championships
Nov 9, 2018
10K
29:48.9
10th
West Coast Conference
Oct 27, 2018
8K
23:57.7
9th
Wisconsin Pre Nationals
Oct 13, 2018
8K
24:34.3
40th
Cougar Cross Country Classic
Sep 14, 2018
8K
23:54.9
1st
Clash of the Inland Northwest Invitational
Aug 31, 2018
5.75K
17:04.8
1st
QUICK LINKS:
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Choose an Event
Mile
3000
5000
10,000
10
8
5.75
5 yd
Mile (Indoor)
Top↑
4:03.96
2020 UW Last Chance College Elite
Feb 21, 2020
3000 Meters (Indoor)
Top↑
7:57.74
2020 Husky Classic (College)
Feb 14-15, 2020
7:59.09
2020 UW Invitational
Jan 31 - Feb 1, 2020
5000 Meters (Outdoor)
Top↑
13:46.17
Payton Jordan Invitational
May 2, 2019
13:57.05
Stanford Invitational
Mar 29-30, 2019
14:36.03
* for UNAT-Gonzaga
2019 Buc Scoring Meet
Mar 16, 2019
10,000 Meters (Outdoor)
Top↑
29:10.39
NCAA Division I West Region Preliminary Rounds
May 23-25, 2019
29:15.75
Cardinal Classic
Apr 19-20, 2019
10k (XC)
Top↑
32:16.2
NCAA Division I Cross Country Championships
Nov 23, 2019
29:53.2
NCAA Division I West Region Cross Country Championships
Nov 15, 2019
29:48.9
NCAA Division I West Region Cross Country Championships
Nov 9, 2018
8k (XC)
Top↑
23:40.2
West Coast Conference
Nov 1, 2019
23:56.5
Nuttycombe Invitational
Oct 18, 2019
24:07.4
Washington St. Cougar Classic
Sep 13, 2019
23:57.7
West Coast Conference
Oct 27, 2018
24:34.3
Wisconsin Pre Nationals
Oct 13, 2018
23:54.9
Cougar Cross Country Classic
Sep 14, 2018
5.75k (XC)
Top↑
17:04.8
Clash of the Inland Northwest Invitational
Aug 31, 2018
5 Mile (XC)
Top↑
23:30.8
Joe Piane - Notre Dame Invitational
Oct 4, 2019
2020 Indoors
Mile
4:03.96
2020 UW Last Chance College Elite
Feb 21, 2020
3000 Meters
7:57.74
2020 Husky Classic (College)
Feb 14-15, 2020
7:59.09
2020 UW Invitational
Jan 31 - Feb 1, 2020
2019 XC
10k (XC)
32:16.2
NCAA Division I Cross Country Championships
Nov 23, 2019
29:53.2
NCAA Division I West Region Cross Country Championships
Nov 15, 2019
8k (XC)
23:40.2
West Coast Conference
Nov 1, 2019
23:56.5
Nuttycombe Invitational
Oct 18, 2019
24:07.4
Washington St. Cougar Classic
Sep 13, 2019
5 Mile (XC)
23:30.8
Joe Piane - Notre Dame Invitational
Oct 4, 2019
2019 Outdoors
5000 Meters
13:46.17
Payton Jordan Invitational
May 2, 2019
13:57.05
Stanford Invitational
Mar 29-30, 2019
↓Competing for UNAT-Gonzaga ↓
14:36.03
2019 Buc Scoring Meet
Mar 16, 2019
10,000 Meters
29:10.39
NCAA Division I West Region Preliminary Rounds
May 23-25, 2019
29:15.75
Cardinal Classic
Apr 19-20, 2019
2018 XC
10k (XC)
29:48.9
NCAA Division I West Region Cross Country Championships
Nov 9, 2018
8k (XC)
23:57.7
West Coast Conference
Oct 27, 2018
24:34.3
Wisconsin Pre Nationals
Oct 13, 2018
23:54.9
Cougar Cross Country Classic
Sep 14, 2018
5.75k (XC)
17:04.8
Clash of the Inland Northwest Invitational
Aug 31, 2018
Mile (Indoor)
2020
4:03.96
2020 UW Last Chance College Elite
Feb 21, 2020
3000 Meters (Indoor)
2020
7:57.74
2020 Husky Classic (College)
Feb 14-15, 2020
5000 Meters (Outdoor)
2019
13:46.17
Payton Jordan Invitational
May 2, 2019
10,000 Meters (Outdoor)
2019
29:10.39
NCAA Division I West Region Preliminary Rounds
May 23-25, 2019
10k (XC)
2019
29:53.2
NCAA Division I West Region Cross Country Championships
2018
29:48.9
NCAA Division I West Region Cross Country Championships
8k (XC)
2019
23:40.2
West Coast Conference
2018
23:54.9
Cougar Cross Country Classic
5.75k (XC)
2018
17:04.8
Clash of the Inland Northwest Invitational
5 Mile (XC)
2019
23:30.8
Joe Piane - Notre Dame Invitational