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ZACHARY KNOPF (SR-4)
WILLIAM WOODS
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
57.21
600
1:38.85
800
2:10.40
1000
2:56.77
1500
4:55.02
400H
1:04.63
HJ
1.60m
5' 3"
SP
10.89m
35' 8.75"
DT
29.13m
95' 7"
JT
39.48m
129' 6"
5K (XC)
21:35.9
6K (XC)
25:11.1
8K (XC)
31:37.0
5K (XC)
21:35.9
6K (XC)
25:11.1
8K (XC)
31:37.0
400
57.21
600
1:38.85
800
2:10.40
1000
2:56.77
HJ
1.60m
5' 3"
SP
10.89m
35' 8.75"
400
57.62
800
2:11.94
1500
4:55.02
400H
1:04.63
SP
10.26m
33' 8"
DT
29.13m
95' 7"
JT
39.48m
129' 6"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
AMC Outdoor Track and Field Championships
May 4- 5, 2023
400
57.62
14th (F)
Miner Invitational
Mar 24-25, 2023
400
57.84
28th (F)
4x400
3:39.14
9th (F)
SP
10.26m
33' 8"
32nd (F)
DT
24.64m
80' 10"
41st (F)
AMC Championships
Feb 18, 2023
400
57.69
15th (F)
SP
10.69m
35' 1"
13th (F)
Roger Haynes Invitational
Feb 11, 2023
4x400
3:50.41
7th (F)
Illinois College Jim Green Invite
Feb 4, 2023
400
58.30
14th (F)
4x400
3:50.45
4th (F)
SP
9.56m
31' 4.5"
28th (F)
University of Central Missouri Mule Relays
Jan 27-28, 2023
400
57.32
19th (F)
4x400
3:40.75
2nd (F)
SP
10.89m
35' 8.75"
29th (F)
NAIA / Juco Challenge
Jan 21, 2023
400
57.21
49th (F)
4x400
3:44.61
13th (F)
SP
9.98m
32' 9"
27th (F)
American Midwest Outdoor Track & Field Championships
May 6- 7, 2022
400H
1:07.04
10th (F)
4x400
3:42.46
4th (F)
JT
36.75m
120' 7"
6th (F)
Truman State Twilight
Apr 28, 2022
4x400
DNF
JT
37.70m
123' 8"
8th (F)
Un. of Central Missouri Mule Relays
Apr 15, 2022
DT
27.72m
90' 11"
48th (F)
JT
39.48m
129' 6"
23rd (F)
Lincoln University Open
Apr 9, 2022
DT
29.13m
95' 7"
19th (F)
JT
36.77m
120' 8"
11th (F)
CMU Invite
Apr 1- 2, 2022
400H
1:06.99
10th (F)
4x100
48.36
9th (F)
HJ
NH
NH
DT
28.84m
94' 7"
22nd (F)
JT
38.58m
126' 7"
16th (F)
Miner Invitational
Mar 26, 2022
400H
1:11.95
5th (F)
4x400
3:53.00
3rd (F)
JT
34.82m
114' 3"
11th (F)
CMU Open
Mar 19, 2022
400H
1:08.74
7th (F)
4x400
3:51.20
4th (F)
HJ
NH
NH
DT
26.73m
87' 8"
22nd (F)
JT
37.90m
124' 4"
7th (F)
AMC Indoor Track and Field Championships
Feb 19, 2022
400
1:01.33
14th (F)
DMR
11:22.01
2nd (F)
HJ
1.60m
5' 3"
11th (F)
Monmouth College Fighting Scot Invitational
Feb 11, 2022
400
58.31
14th (F)
4x200
1:44.35
6th (F)
4x400
3:45.58
4th (F)
UCM Mule Relays
Jan 28-29, 2022
400
59.52
17th (F)
4x400
4:00.93
9th (F)
2022 NWMS Open
Jan 22, 2022
400
58.01
14th (F)
4x400
3:52.20
16th (F)
Gans Creek Classic
Oct 1, 2021
8k
DNS
Corridor XC Clash
Sep 3, 2021
5k
21:35.9
74th
AMC Conference Championships
May 7- 8, 2021
400H
1:04.63
5th (F)
JT
35.40m
116' 2"
12th (F)
Truman State Twilight Meet
Apr 22, 2021
800
2:16.34
12th (F)
400H
1:10.30
4th (F)
JT
31.10m
102' 0"
8th (F)
UCM Mule Relays
Apr 16, 2021
800
2:18.27
34th (F)
1500
4:55.02
50th (F)
JT
27.63m
90' 8"
14th (F)
Central Methodist Invite
Apr 2- 3, 2021
800
2:20.57
15th (F)
1500
4:59.88
21st (F)
AII Championship
Mar 27, 2021
4.97M
DNF
CMU Open
Mar 20, 2021
800
2:17.09
23rd (F)
1500
5:00.94
28th (F)
Columbia College XC Spring Fling
Mar 12, 2021
8k
DNS
Columbia College XC Winter Classic
Feb 27, 2021
8k
DNF
AMC Championships
Feb 8, 2020
600
1:38.85
12th (F)
4x400
3:46.99
6th (F)
4x800
9:20.77
5th (F)
DMR
11:34.65
3rd (F)
Snow Bird Open
Jan 25, 2020
800
2:23.34
23rd (F)
4x400
DNS
DMR
11:14.01
4th (F)
Columbia College XC Invite
Oct 5, 2019
8k
31:37.0
80th
Cottey College XC Invite
Sep 14, 2019
8k
33:12.9
46th
AMC Championships
Apr 26-27, 2019
800
2:11.94
14th (F)
Dewey Allgood Invitational
Apr 19-20, 2019
800
2:15.67
41st (F)
William Jewell Darryl Gourley Invite
Apr 13, 2019
4x800
9:06.84
7th (F)
Central Methodist Open
Mar 16, 2019
800
2:14.98
14th (F)
1500
4:56.35
38th (F)
AMC Conference Championships
Feb 9, 2019
800
2:10.40
8th (F)
UCM Mule Relays
Jan 31-Feb 2, 2019
1000
2:56.77
13th (F)
Titan Open 2019
Jan 26, 2019
800
2:12.63
34th (F)
4x400
DNF
CMU Eagle Invitational 2018
Sep 1, 2018
6k
25:11.1
20th
QUICK LINKS:
400
600
800
1000
1500
400H
HJ
SP
DT
JT
5k
6k
8k
4.97 Mile
Choose an Event
400
600
800
1000
1500
400H
4x100
4x200
4x400
4x800
DMR
HJ
SP
DT
JT
5k
6k
8k
4.97 Mile
400 Meters (Outdoor)
Top↑
57.62
AMC Outdoor Track and Field Championships
May 4- 5, 2023
57.84
Miner Invitational
Mar 24-25, 2023
400 Meters (Indoor)
Top↑
57.69
AMC Championships
Feb 18, 2023
58.30
Illinois College Jim Green Invite
Feb 4, 2023
57.32
University of Central Missouri Mule Relays
Jan 27-28, 2023
57.21
NAIA / Juco Challenge
Jan 21, 2023
1:01.33
AMC Indoor Track and Field Championships
Feb 19, 2022
58.31
Monmouth College Fighting Scot Invitational
Feb 11, 2022
59.52
UCM Mule Relays
Jan 28-29, 2022
58.01
2022 NWMS Open
Jan 22, 2022
600 Meters (Indoor)
Top↑
1:38.85
AMC Championships
Feb 8, 2020
800 Meters (Outdoor)
Top↑
2:16.34
Truman State Twilight Meet
Apr 22, 2021
2:18.27
UCM Mule Relays
Apr 16, 2021
2:20.57
Central Methodist Invite
Apr 2- 3, 2021
2:17.09
CMU Open
Mar 20, 2021
2:11.94
AMC Championships
Apr 26-27, 2019
2:15.67
Dewey Allgood Invitational
Apr 19-20, 2019
2:14.98
Central Methodist Open
Mar 16, 2019
800 Meters (Indoor)
Top↑
2:23.34
Snow Bird Open
Jan 25, 2020
2:10.40
AMC Conference Championships
Feb 9, 2019
2:12.63
Titan Open 2019
Jan 26, 2019
1000 Meters (Indoor)
Top↑
2:56.77
UCM Mule Relays
Jan 31-Feb 2, 2019
1500 Meters (Outdoor)
Top↑
4:55.02
UCM Mule Relays
Apr 16, 2021
4:59.88
Central Methodist Invite
Apr 2- 3, 2021
5:00.94
CMU Open
Mar 20, 2021
4:56.35
Central Methodist Open
Mar 16, 2019
400 Hurdles (Outdoor)
Top↑
1:07.04
American Midwest Outdoor Track & Field Championships
May 6- 7, 2022
1:06.99
CMU Invite
Apr 1- 2, 2022
1:11.95
Miner Invitational
Mar 26, 2022
1:08.74
CMU Open
Mar 19, 2022
1:04.63
AMC Conference Championships
May 7- 8, 2021
1:10.30
Truman State Twilight Meet
Apr 22, 2021
4 x 100 Relay (Outdoor)
Top↑
48.36
CMU Invite
Apr 1- 2, 2022
4 x 200 Relay (Indoor)
Top↑
1:44.35
Monmouth College Fighting Scot Invitational
Feb 11, 2022
4 x 400 Relay (Outdoor)
Top↑
3:39.14
Miner Invitational
Mar 24-25, 2023
3:42.46
American Midwest Outdoor Track & Field Championships
May 6- 7, 2022
DNF
Truman State Twilight
Apr 28, 2022
3:53.00
Miner Invitational
Mar 26, 2022
3:51.20
CMU Open
Mar 19, 2022
4 x 400 Relay (Indoor)
Top↑
3:50.41
Roger Haynes Invitational
Feb 11, 2023
3:50.45
Illinois College Jim Green Invite
Feb 4, 2023
3:40.75
University of Central Missouri Mule Relays
Jan 27-28, 2023
3:44.61
NAIA / Juco Challenge
Jan 21, 2023
3:45.58
Monmouth College Fighting Scot Invitational
Feb 11, 2022
4:00.93
UCM Mule Relays
Jan 28-29, 2022
3:52.20
2022 NWMS Open
Jan 22, 2022
3:46.99
AMC Championships
Feb 8, 2020
DNS
Snow Bird Open
Jan 25, 2020
DNF
Titan Open 2019
Jan 26, 2019
4 x 800 Relay (Outdoor)
Top↑
9:06.84
William Jewell Darryl Gourley Invite
Apr 13, 2019
4 x 800 Relay (Indoor)
Top↑
9:20.77
AMC Championships
Feb 8, 2020
Distance Medley Relay (Indoor)
Top↑
11:22.01
AMC Indoor Track and Field Championships
Feb 19, 2022
11:34.65
AMC Championships
Feb 8, 2020
11:14.01
Snow Bird Open
Jan 25, 2020
High Jump (Outdoor)
Top↑
NH
NH
CMU Invite
Apr 1- 2, 2022
NH
NH
CMU Open
Mar 19, 2022
High Jump (Indoor)
Top↑
1.60m
5' 3"
AMC Indoor Track and Field Championships
Feb 19, 2022
Shot Put (Outdoor)
Top↑
10.26m
33' 8"
Miner Invitational
Mar 24-25, 2023
Shot Put (Indoor)
Top↑
10.69m
35' 1"
AMC Championships
Feb 18, 2023
9.56m
31' 4.5"
Illinois College Jim Green Invite
Feb 4, 2023
10.89m
35' 8.75"
University of Central Missouri Mule Relays
Jan 27-28, 2023
9.98m
32' 9"
NAIA / Juco Challenge
Jan 21, 2023
Discus (Outdoor)
Top↑
24.64m
80' 10"
Miner Invitational
Mar 24-25, 2023
27.72m
90' 11"
Un. of Central Missouri Mule Relays
Apr 15, 2022
29.13m
95' 7"
Lincoln University Open
Apr 9, 2022
28.84m
94' 7"
CMU Invite
Apr 1- 2, 2022
26.73m
87' 8"
CMU Open
Mar 19, 2022
Javelin (Outdoor)
Top↑
36.75m
120' 7"
American Midwest Outdoor Track & Field Championships
May 6- 7, 2022
37.70m
123' 8"
Truman State Twilight
Apr 28, 2022
39.48m
129' 6"
Un. of Central Missouri Mule Relays
Apr 15, 2022
36.77m
120' 8"
Lincoln University Open
Apr 9, 2022
38.58m
126' 7"
CMU Invite
Apr 1- 2, 2022
34.82m
114' 3"
Miner Invitational
Mar 26, 2022
37.90m
124' 4"
CMU Open
Mar 19, 2022
35.40m
116' 2"
AMC Conference Championships
May 7- 8, 2021
31.10m
102' 0"
Truman State Twilight Meet
Apr 22, 2021
27.63m
90' 8"
UCM Mule Relays
Apr 16, 2021
5k
Top↑
21:35.9
Corridor XC Clash
Sep 3, 2021
6k
Top↑
25:11.1
CMU Eagle Invitational 2018
Sep 1, 2018
8k
Top↑
DNS
Gans Creek Classic
Oct 1, 2021
DNS
Columbia College XC Spring Fling
Mar 12, 2021
DNF
Columbia College XC Winter Classic
Feb 27, 2021
31:37.0
Columbia College XC Invite
Oct 5, 2019
33:12.9
Cottey College XC Invite
Sep 14, 2019
4.97 Mile
Top↑
DNF
AII Championship
Mar 27, 2021
2023 Outdoors
400 Meters
57.62
AMC Outdoor Track and Field Championships
May 4- 5, 2023
57.84
Miner Invitational
March 24-25, 2023
4 x 400 Relay
3:39.14
Miner Invitational
March 24-25, 2023
Shot Put
10.26m
Miner Invitational
March 24-25, 2023
Discus
24.64m
Miner Invitational
March 24-25, 2023
2023 Indoors
400 Meters
57.69
AMC Championships
February 18, 2023
58.30
Illinois College Jim Green Invite
February 4, 2023
57.32
University of Central Missouri Mule Relays
January 27-28, 2023
57.21
NAIA / Juco Challenge
January 21, 2023
4 x 400 Relay
3:50.41
Roger Haynes Invitational
February 11, 2023
3:50.45
Illinois College Jim Green Invite
February 4, 2023
3:40.75
University of Central Missouri Mule Relays
January 27-28, 2023
3:44.61
NAIA / Juco Challenge
January 21, 2023
Shot Put
10.69m
AMC Championships
February 18, 2023
9.56m
Illinois College Jim Green Invite
February 4, 2023
10.89m
University of Central Missouri Mule Relays
January 27-28, 2023
9.98m
NAIA / Juco Challenge
January 21, 2023
2022 Outdoors
400 Hurdles
1:07.04
American Midwest Outdoor Track & Field Championships
May 6- 7, 2022
1:06.99
CMU Invite
April 1- 2, 2022
1:11.95
Miner Invitational
March 26, 2022
1:08.74
CMU Open
March 19, 2022
4 x 100 Relay
48.36
CMU Invite
April 1- 2, 2022
4 x 400 Relay
3:42.46
American Midwest Outdoor Track & Field Championships
May 6- 7, 2022
DNF
Truman State Twilight
April 28, 2022
3:53.00
Miner Invitational
March 26, 2022
3:51.20
CMU Open
March 19, 2022
High Jump
NH
CMU Invite
April 1- 2, 2022
NH
CMU Open
March 19, 2022
Discus
27.72m
Un. of Central Missouri Mule Relays
April 15, 2022
29.13m
Lincoln University Open
April 9, 2022
28.84m
CMU Invite
April 1- 2, 2022
26.73m
CMU Open
March 19, 2022
Javelin
36.75m
American Midwest Outdoor Track & Field Championships
May 6- 7, 2022
37.70m
Truman State Twilight
April 28, 2022
39.48m
Un. of Central Missouri Mule Relays
April 15, 2022
36.77m
Lincoln University Open
April 9, 2022
38.58m
CMU Invite
April 1- 2, 2022
34.82m
Miner Invitational
March 26, 2022
37.90m
CMU Open
March 19, 2022
2022 Indoors
400 Meters
1:01.33
AMC Indoor Track and Field Championships
February 19, 2022
58.31
Monmouth College Fighting Scot Invitational
February 11, 2022
59.52
UCM Mule Relays
January 28-29, 2022
58.01
2022 NWMS Open
January 22, 2022
4 x 200 Relay
1:44.35
Monmouth College Fighting Scot Invitational
February 11, 2022
4 x 400 Relay
3:45.58
Monmouth College Fighting Scot Invitational
February 11, 2022
4:00.93
UCM Mule Relays
January 28-29, 2022
3:52.20
2022 NWMS Open
January 22, 2022
Distance Medley Relay
11:22.01
AMC Indoor Track and Field Championships
February 19, 2022
High Jump
1.60m
AMC Indoor Track and Field Championships
February 19, 2022
2021 XC
5k
21:35.9
Corridor XC Clash
September 3, 2021
8k
DNS
Gans Creek Classic
October 1, 2021
DNS
Columbia College XC Spring Fling
March 12, 2021
DNF
Columbia College XC Winter Classic
February 27, 2021
4.97 Mile
DNF
AII Championship
March 27, 2021
2021 Outdoors
800 Meters
2:16.34
Truman State Twilight Meet
April 22, 2021
2:18.27
UCM Mule Relays
April 16, 2021
2:20.57
Central Methodist Invite
April 2- 3, 2021
2:17.09
CMU Open
March 20, 2021
1500 Meters
4:55.02
UCM Mule Relays
April 16, 2021
4:59.88
Central Methodist Invite
April 2- 3, 2021
5:00.94
CMU Open
March 20, 2021
400 Hurdles
1:04.63
AMC Conference Championships
May 7- 8, 2021
1:10.30
Truman State Twilight Meet
April 22, 2021
Javelin
35.40m
AMC Conference Championships
May 7- 8, 2021
31.10m
Truman State Twilight Meet
April 22, 2021
27.63m
UCM Mule Relays
April 16, 2021
2020 Indoors
600 Meters
1:38.85
AMC Championships
February 8, 2020
800 Meters
2:23.34
Snow Bird Open
January 25, 2020
4 x 400 Relay
3:46.99
AMC Championships
February 8, 2020
DNS
Snow Bird Open
January 25, 2020
4 x 800 Relay
9:20.77
AMC Championships
February 8, 2020
Distance Medley Relay
11:34.65
AMC Championships
February 8, 2020
11:14.01
Snow Bird Open
January 25, 2020
2019 XC
8k
31:37.0
Columbia College XC Invite
October 5, 2019
33:12.9
Cottey College XC Invite
September 14, 2019
2019 Outdoors
800 Meters
2:11.94
AMC Championships
April 26-27, 2019
2:15.67
Dewey Allgood Invitational
April 19-20, 2019
2:14.98
Central Methodist Open
March 16, 2019
1500 Meters
4:56.35
Central Methodist Open
March 16, 2019
4 x 800 Relay
9:06.84
William Jewell Darryl Gourley Invite
April 13, 2019
2019 Indoors
800 Meters
2:10.40
AMC Conference Championships
February 9, 2019
2:12.63
Titan Open 2019
January 26, 2019
1000 Meters
2:56.77
UCM Mule Relays
January 31-February 2, 2019
4 x 400 Relay
DNF
Titan Open 2019
January 26, 2019
2018 XC
6k
25:11.1
CMU Eagle Invitational 2018
September 1, 2018
400 Meters (Outdoors)
2023
57.62
AMC Outdoor Track and Field Championships
(May 4- 5, 2023)
800 Meters (Outdoors)
2021
2:16.34
Truman State Twilight Meet
(Apr 22, 2021)
2019
2:11.94
AMC Championships
(Apr 26-27, 2019)
1500 Meters (Outdoors)
2021
4:55.02
UCM Mule Relays
(Apr 16, 2021)
2019
4:56.35
Central Methodist Open
(Mar 16, 2019)
400 Hurdles (Outdoors)
2022
1:06.99
CMU Invite
(Apr 1- 2, 2022)
2021
1:04.63
AMC Conference Championships
(May 7- 8, 2021)
Shot Put (Outdoors)
2023
10.26m
Miner Invitational
(Mar 24-25, 2023)
Discus (Outdoors)
2023
24.64m
Miner Invitational
(Mar 24-25, 2023)
2022
29.13m
Lincoln University Open
(Apr 9, 2022)
Javelin (Outdoors)
2022
39.48m
Un. of Central Missouri Mule Relays
(Apr 15, 2022)
2021
35.40m
AMC Conference Championships
(May 7- 8, 2021)
400 Meters (Indoors)
2023
57.21
NAIA / Juco Challenge
(Jan 21, 2023)
2022
58.01
2022 NWMS Open
(Jan 22, 2022)
600 Meters (Indoors)
2020
1:38.85
AMC Championships
(Feb 8, 2020)
800 Meters (Indoors)
2020
2:23.34
Snow Bird Open
(Jan 25, 2020)
2019
2:10.40
AMC Conference Championships
(Feb 9, 2019)
1000 Meters (Indoors)
2019
2:56.77
UCM Mule Relays
(Jan 31-Feb 2, 2019)
High Jump (Indoors)
2022
1.60m
AMC Indoor Track and Field Championships
(Feb 19, 2022)
Shot Put (Indoors)
2023
10.89m
University of Central Missouri Mule Relays
(Jan 27-28, 2023)
5k (XC)
2021
21:35.9
Corridor XC Clash
Sep 3, 2021
6k (XC)
2018
25:11.1
CMU Eagle Invitational 2018
Sep 1, 2018
8k (XC)
2019
31:37.0
Columbia College XC Invite
Oct 5, 2019
4.97 Mile (XC)