Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
LOGIN / REGISTER
GRACE GARRISON
FRIENDS
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:41.98
10,000
41:02.18
1000
3:20.88
3000S
12:57.55
1500
5:21.32
5K (XC)
19:35.7
MILE
6:04.90
4K (XC)
16:09.0
3000
11:15.22
3.11 MILE (XC)
21:01.2
5000
19:26.53
800
2:41.98
10,000
41:02.18
1500
5:21.32
3000S
12:57.55
5000
19:26.53
1000
3:20.88
3000
11:15.22
MILE
6:04.90
5000
19:38.00
5K (XC)
19:35.7
3.11 MILE (XC)
21:01.2
4K (XC)
16:09.0
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
KCAC Cross Country Championship
Nov 6, 2021
5K
20:02.5
19th
2021 Mid-States Classic
Oct 23, 2021
5K
20:10.8
35th
Fort Hays State Tiger Open
Oct 9, 2021
5K
20:33.0
111st
2021 Bronco Stampede
Sep 11, 2021
5K
20:58.3
12th
JK Gold Classic - College/University
Sep 4, 2021
5K
22:04.0
28th
KCAC Outdoor Track & Field Championships
May 6-7, 2021
5000
19:26.53
9th (F)
10,000
41:02.18
5th (F)
Southwestern Relays
May 1, 2021
800
2:41.98
13th (F)
1500
5:21.32
10th (F)
2021 Tabor College Open
Apr 24, 2021
5000
19:41.52
2nd (F)
Friends University Spring Open
Apr 9-10, 2021
1500
5:30.97
13th (F)
NAIA National Cross Country Championships
Apr 9, 2021
5K
20:26.8
232nd
Jinx Invite Track Meet
Mar 27, 2021
5000
20:42.65
3rd (F)
2021 KCAC Indoor Track & Field Championships
Feb 18-20, 2021
3000
11:34.11
10th (F)
5000
19:46.91
7th (F)
Bethel Thresher Invitational
Feb 6, 2021
5000
19:38.00
1st (F)
2021 Friends University NAIA Mid-Season Invite
Jan 22-24, 2021
5000
20:01.68
5th (F)
2021 Friends 1st Chance Qualifier
Jan 9-10, 2021
3000
11:15.22
5th (F)
5000
19:39.34
1st (F)
KCAC Cross Country Championships
Nov 14, 2020
5K
20:47.5
12th
Mid States Classic - Southwestern College
Oct 24, 2020
5K
DNS
NAIA Seminole Valley Stampede
Oct 10, 2020
5K
19:38.5
36th
2020 Muthama Rogers XC Invitational
Sep 19, 2020
5K
19:35.7
16th
2020 Bronco Stampede
Sep 12, 2020
5K
20:08.2
9th
McPherson Carol Swenson Invite
Sep 5, 2020
5K
20:52.1
2nd
KCAC Indoor Championships
Feb 21-22, 2020
3000
11:49.09
11th (F)
5000
19:59.79
8th (F)
2020 Bearcat Open
Feb 7-8, 2020
1000
3:20.88
12th (F)
3000
11:30.09
21st (F)
Wendy's / Pittsburg State Invitational
Feb 1, 2020
5000
19:40.04
39th (F)
2020 Northwest Open
Jan 24-25, 2020
5000
19:52.37
7th (F)
Wichita State Shocker Prelude
Jan 17, 2020
3000
11:41.75
12th (F)
NAIA Cross Country Championships
Nov 22, 2019
5K
20:21.4
232nd
2019 KCAC Conference Championships
Nov 9, 2019
5K
20:01.9
13th
NAIA Mid-States Classic
Oct 26, 2019
5K
20:17.5
47th
Briar Cliff Invite 2019
Oct 5, 2019
5K
20:00.9
17th
Southern Stampede
Sep 21, 2019
5K
20:10.4
31st
2019 Hastings College XC Invite
Sep 14, 2019
5K
20:42.0
21st
JK Gold Classic - College/University
Sep 7, 2019
4K
16:09.0
40th
KCAC Outdoor Championships
May 2-3, 2019
5000
20:30.77
12th (F)
3000S
12:57.55
11th (F)
Southwestern Relays
Apr 27, 2019
800
2:45.02
18th (F)
3000S
13:16.60
6th (F)
Tabor College Invitational
Apr 20, 2019
5000
22:05.28
6th (F)
Wichita State KT Woodman Classic
Apr 10-13, 2019
5000
20:29.29
48th (F)
Friends University Spring Open
Apr 5-6, 2019
10,000
44:18.79
3rd (F)
KCAC Indoor Championships
Feb 15-16, 2019
1000
3:41.85
10th (F)
3000
12:29.96
23rd (F)
5000
21:02.62
10th (F)
DMR
13:54.08
5th (F)
4th Annual Indoor Gorilla Classic
Feb 8-9, 2019
5000
20:36.31
31st (F)
Wichita State College Invitational
Feb 1, 2019
Mile
6:04.94
17th (F)
3000
12:14.78
8th (F)
Pittsburg State Invitational
Jan 26, 2019
5000
19:44.64
17th (F)
Wichita State Shocker Prelude
Jan 19, 2019
Mile
6:11.47
11th (F)
3000
12:24.47
3rd (F)
2018 Mel Tjeerdsma Classic
Dec 7-8, 2018
Mile
6:04.90
11th (F)
3000
12:15.34
13th (F)
2018 KCAC XC
Nov 3, 2018
5K
20:11.2
25th
NAIA Seminole Valley Stampede
Oct 20, 2018
3.11M
21:01.2
96th
2018 ESU Invitational
Oct 6, 2018
5K
21:20.7
45th
Southern Stampede
Sep 15, 2018
5K
20:24.6
46th
Sterling College WarriorFest
Sep 8, 2018
5K
20:13.3
12th
Wichita State JK Gold Classic - College/University
Sep 1, 2018
4K
16:37.5
48th
Wichita State JK Gold Classic Non-Division 1 Meet
Sep 1, 2018
4K
16:37.5
48th
QUICK LINKS:
800
1000
1500
Mile
3000
5000
5
10,000
3000S
4
3.11 yd
Choose an Event
800
1000
1500
Mile
3000
5000
5
10,000
3000S
4
3.11 yd
800 Meters (Outdoor)
Top↑
2:41.98
Southwestern Relays
May 1, 2021
2:45.02
Southwestern Relays
Apr 27, 2019
1000 Meters (Indoor)
Top↑
3:20.88
2020 Bearcat Open
Feb 7-8, 2020
3:41.85
KCAC Indoor Championships
Feb 15-16, 2019
1500 Meters (Outdoor)
Top↑
5:21.32
Southwestern Relays
May 1, 2021
5:30.97
Friends University Spring Open
Apr 9-10, 2021
Mile (Indoor)
Top↑
6:04.94
Wichita State College Invitational
Feb 1, 2019
6:11.47
Wichita State Shocker Prelude
Jan 19, 2019
6:04.90
2018 Mel Tjeerdsma Classic
Dec 7-8, 2018
3000 Meters (Indoor)
Top↑
11:34.11
2021 KCAC Indoor Track & Field Championships
Feb 18-20, 2021
11:15.22
2021 Friends 1st Chance Qualifier
Jan 9-10, 2021
11:49.09
KCAC Indoor Championships
Feb 21-22, 2020
11:30.09
2020 Bearcat Open
Feb 7-8, 2020
11:41.75
Wichita State Shocker Prelude
Jan 17, 2020
12:29.96
KCAC Indoor Championships
Feb 15-16, 2019
12:14.78
Wichita State College Invitational
Feb 1, 2019
12:24.47
Wichita State Shocker Prelude
Jan 19, 2019
12:15.34
2018 Mel Tjeerdsma Classic
Dec 7-8, 2018
5000 Meters (Outdoor)
Top↑
19:26.53
KCAC Outdoor Track & Field Championships
May 6-7, 2021
19:41.52
2021 Tabor College Open
Apr 24, 2021
20:42.65
Jinx Invite Track Meet
Mar 27, 2021
20:30.77
KCAC Outdoor Championships
May 2-3, 2019
22:05.28
Tabor College Invitational
Apr 20, 2019
20:29.29
Wichita State KT Woodman Classic
Apr 10-13, 2019
5000 Meters (Indoor)
Top↑
19:46.91
2021 KCAC Indoor Track & Field Championships
Feb 18-20, 2021
19:38.00
Bethel Thresher Invitational
Feb 6, 2021
20:01.68
2021 Friends University NAIA Mid-Season Invite
Jan 22-24, 2021
19:39.34
2021 Friends 1st Chance Qualifier
Jan 9-10, 2021
19:59.79
KCAC Indoor Championships
Feb 21-22, 2020
19:40.04
Wendy's / Pittsburg State Invitational
Feb 1, 2020
19:52.37
2020 Northwest Open
Jan 24-25, 2020
21:02.62
KCAC Indoor Championships
Feb 15-16, 2019
20:36.31
4th Annual Indoor Gorilla Classic
Feb 8-9, 2019
19:44.64
Pittsburg State Invitational
Jan 26, 2019
5k (XC)
Top↑
20:02.5
KCAC Cross Country Championship
Nov 6, 2021
20:10.8
2021 Mid-States Classic
Oct 23, 2021
20:33.0
Fort Hays State Tiger Open
Oct 9, 2021
20:58.3
2021 Bronco Stampede
Sep 11, 2021
22:04.0
JK Gold Classic - College/University
Sep 4, 2021
20:26.8
NAIA National Cross Country Championships
Apr 9, 2021
20:47.5
KCAC Cross Country Championships
Nov 14, 2020
DNS
Mid States Classic - Southwestern College
Oct 24, 2020
19:38.5
NAIA Seminole Valley Stampede
Oct 10, 2020
19:35.7
2020 Muthama Rogers XC Invitational
Sep 19, 2020
20:08.2
2020 Bronco Stampede
Sep 12, 2020
20:52.1
McPherson Carol Swenson Invite
Sep 5, 2020
20:21.4
NAIA Cross Country Championships
Nov 22, 2019
20:01.9
2019 KCAC Conference Championships
Nov 9, 2019
20:17.5
NAIA Mid-States Classic
Oct 26, 2019
20:00.9
Briar Cliff Invite 2019
Oct 5, 2019
20:10.4
Southern Stampede
Sep 21, 2019
20:42.0
2019 Hastings College XC Invite
Sep 14, 2019
20:11.2
2018 KCAC XC
Nov 3, 2018
21:20.7
2018 ESU Invitational
Oct 6, 2018
20:24.6
Southern Stampede
Sep 15, 2018
20:13.3
Sterling College WarriorFest
Sep 8, 2018
10,000 Meters (Outdoor)
Top↑
41:02.18
KCAC Outdoor Track & Field Championships
May 6-7, 2021
44:18.79
Friends University Spring Open
Apr 5-6, 2019
3000 Steeplechase (Outdoor)
Top↑
12:57.55
KCAC Outdoor Championships
May 2-3, 2019
13:16.60
Southwestern Relays
Apr 27, 2019
4k (XC)
Top↑
16:09.0
JK Gold Classic - College/University
Sep 7, 2019
16:37.5
Wichita State JK Gold Classic - College/University
Sep 1, 2018
16:37.5
Wichita State JK Gold Classic Non-Division 1 Meet
Sep 1, 2018
3.11 Mile (XC)
Top↑
21:01.2
NAIA Seminole Valley Stampede
Oct 20, 2018
2021 XC
5k (XC)
20:02.5
KCAC Cross Country Championship
Nov 6, 2021
20:10.8
2021 Mid-States Classic
Oct 23, 2021
20:33.0
Fort Hays State Tiger Open
Oct 9, 2021
20:58.3
2021 Bronco Stampede
Sep 11, 2021
22:04.0
JK Gold Classic - College/University
Sep 4, 2021
20:26.8
NAIA National Cross Country Championships
Apr 9, 2021
2021 Outdoors
800 Meters
2:41.98
Southwestern Relays
May 1, 2021
1500 Meters
5:21.32
Southwestern Relays
May 1, 2021
5:30.97
Friends University Spring Open
Apr 9-10, 2021
5000 Meters
19:26.53
KCAC Outdoor Track & Field Championships
May 6-7, 2021
19:41.52
2021 Tabor College Open
Apr 24, 2021
20:42.65
Jinx Invite Track Meet
Mar 27, 2021
10,000 Meters
41:02.18
KCAC Outdoor Track & Field Championships
May 6-7, 2021
2021 Indoors
3000 Meters
11:34.11
2021 KCAC Indoor Track & Field Championships
Feb 18-20, 2021
11:15.22
2021 Friends 1st Chance Qualifier
Jan 9-10, 2021
5000 Meters
19:46.91
2021 KCAC Indoor Track & Field Championships
Feb 18-20, 2021
19:38.00
Bethel Thresher Invitational
Feb 6, 2021
20:01.68
2021 Friends University NAIA Mid-Season Invite
Jan 22-24, 2021
19:39.34
2021 Friends 1st Chance Qualifier
Jan 9-10, 2021
2020 XC
5k (XC)
20:47.5
KCAC Cross Country Championships
Nov 14, 2020
Mid States Classic - Southwestern College
Oct 24, 2020
19:38.5
NAIA Seminole Valley Stampede
Oct 10, 2020
19:35.7
2020 Muthama Rogers XC Invitational
Sep 19, 2020
20:08.2
2020 Bronco Stampede
Sep 12, 2020
20:52.1
McPherson Carol Swenson Invite
Sep 5, 2020
2020 Indoors
1000 Meters
3:20.88
2020 Bearcat Open
Feb 7-8, 2020
3000 Meters
11:49.09
KCAC Indoor Championships
Feb 21-22, 2020
11:30.09
2020 Bearcat Open
Feb 7-8, 2020
11:41.75
Wichita State Shocker Prelude
Jan 17, 2020
5000 Meters
19:59.79
KCAC Indoor Championships
Feb 21-22, 2020
19:40.04
Wendy's / Pittsburg State Invitational
Feb 1, 2020
19:52.37
2020 Northwest Open
Jan 24-25, 2020
2019 XC
5k (XC)
20:21.4
NAIA Cross Country Championships
Nov 22, 2019
20:01.9
2019 KCAC Conference Championships
Nov 9, 2019
20:17.5
NAIA Mid-States Classic
Oct 26, 2019
20:00.9
Briar Cliff Invite 2019
Oct 5, 2019
20:10.4
Southern Stampede
Sep 21, 2019
20:42.0
2019 Hastings College XC Invite
Sep 14, 2019
4k (XC)
16:09.0
JK Gold Classic - College/University
Sep 7, 2019
2019 Outdoors
800 Meters
2:45.02
Southwestern Relays
Apr 27, 2019
5000 Meters
20:30.77
KCAC Outdoor Championships
May 2-3, 2019
22:05.28
Tabor College Invitational
Apr 20, 2019
20:29.29
Wichita State KT Woodman Classic
Apr 10-13, 2019
10,000 Meters
44:18.79
Friends University Spring Open
Apr 5-6, 2019
3000 Steeplechase
12:57.55
KCAC Outdoor Championships
May 2-3, 2019
13:16.60
Southwestern Relays
Apr 27, 2019
2019 Indoors
1000 Meters
3:41.85
KCAC Indoor Championships
Feb 15-16, 2019
Mile
6:04.94
Wichita State College Invitational
Feb 1, 2019
6:11.47
Wichita State Shocker Prelude
Jan 19, 2019
6:04.90
2018 Mel Tjeerdsma Classic
Dec 7-8, 2018
3000 Meters
12:29.96
KCAC Indoor Championships
Feb 15-16, 2019
12:14.78
Wichita State College Invitational
Feb 1, 2019
12:24.47
Wichita State Shocker Prelude
Jan 19, 2019
12:15.34
2018 Mel Tjeerdsma Classic
Dec 7-8, 2018
5000 Meters
21:02.62
KCAC Indoor Championships
Feb 15-16, 2019
20:36.31
4th Annual Indoor Gorilla Classic
Feb 8-9, 2019
19:44.64
Pittsburg State Invitational
Jan 26, 2019
Distance Medley Relay
13:54.08
KCAC Indoor Championships
Feb 15-16, 2019
2018 XC
5k (XC)
20:11.2
2018 KCAC XC
Nov 3, 2018
21:20.7
2018 ESU Invitational
Oct 6, 2018
20:24.6
Southern Stampede
Sep 15, 2018
20:13.3
Sterling College WarriorFest
Sep 8, 2018
3.11 Mile (XC)
21:01.2
NAIA Seminole Valley Stampede
Oct 20, 2018
4k (XC)
16:37.5
Wichita State JK Gold Classic - College/University
Sep 1, 2018
16:37.5
Wichita State JK Gold Classic Non-Division 1 Meet
Sep 1, 2018
800 Meters (Outdoor)
2021
2:41.98
Southwestern Relays
May 1, 2021
2019
2:45.02
Southwestern Relays
Apr 27, 2019
1000 Meters (Indoor)
2020
3:20.88
2020 Bearcat Open
Feb 7-8, 2020
2019
3:41.85
KCAC Indoor Championships
Feb 15-16, 2019
1500 Meters (Outdoor)
2021
5:21.32
Southwestern Relays
May 1, 2021
Mile (Indoor)
2018
6:04.90
2018 Mel Tjeerdsma Classic
Dec 7-8, 2018
3000 Meters (Indoor)
2021
11:15.22
2021 Friends 1st Chance Qualifier
Jan 9-10, 2021
2020
11:30.09
2020 Bearcat Open
Feb 7-8, 2020
2019
12:14.78
Wichita State College Invitational
Feb 1, 2019
5000 Meters (Outdoor)
2021
19:26.53
KCAC Outdoor Track & Field Championships
May 6-7, 2021
2019
20:29.29
Wichita State KT Woodman Classic
Apr 10-13, 2019
5000 Meters (Indoor)
2021
19:38.00
Bethel Thresher Invitational
Feb 6, 2021
2020
19:40.04
Wendy's / Pittsburg State Invitational
Feb 1, 2020
2019
19:44.64
Pittsburg State Invitational
Jan 26, 2019
5k (XC)
2021
20:02.5
KCAC Cross Country Championship
2020
19:35.7
2020 Muthama Rogers XC Invitational
2019
20:00.9
Briar Cliff Invite 2019
2018
20:11.2
2018 KCAC XC
10,000 Meters (Outdoor)
2021
41:02.18
KCAC Outdoor Track & Field Championships
May 6-7, 2021
2019
44:18.79
Friends University Spring Open
Apr 5-6, 2019
3000 Steeplechase (Outdoor)
2019
12:57.55
KCAC Outdoor Championships
May 2-3, 2019
4k (XC)
2019
16:09.0
JK Gold Classic - College/University
2018
16:37.5
Wichita State JK Gold Classic Non-Division 1 Meet
3.11 Mile (XC)
2018
21:01.2
NAIA Seminole Valley Stampede