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College Bests
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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:34.97
5000
19:15.77
1500
5:06.03
5K (XC)
19:19.0
MILE
5:32.38
6K (XC)
24:23.6
3000
11:18.11
4K (XC)
16:11.0
800
2:34.97
MILE
5:32.38
1500
5:06.03
5000
19:15.77
MILE
5:47.79
5000
19:24.78
3000
11:18.11
5K (XC)
19:19.0
4K (XC)
16:11.0
6K (XC)
24:23.6
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Mini-Dip Invitational @ F&M
Jan 31, 2020
5000
20:22.01
3rd (F)
Coach I Open
Jan 25, 2020
3000
11:54.07
26th (F)
Diplomat Open @ Franklin & Marshall
Dec 7, 2019
5000
19:24.78
12th (F)
NCAA Division II Atlantic Region Cross Country Championships
Nov 9, 2019
6K
24:23.6
110th
PSAC Championships
Oct 25, 2019
6K
24:56.0
75th
Bloomsburg Invitational
Oct 12, 2019
6K
24:59.0
25th
18th Annual LHU XC Open/Invitational
Sep 21, 2019
6K
24:27.2
125th
2019 Navy Cross Country Invitational
Sep 14, 2019
6K
26:01.5
45th
2019 Alumni 5k
Sep 5, 2019
5K
20:50.0
14th
LHU Qualifier
May 3-4, 2019
Mile
5:32.38
6th (F)
15th Annual Paul Kaiser Classic
Apr 27, 2019
800
2:34.97
31st (F)
1500
5:06.03
13th (F)
13th Annual All American Meet
Apr 20, 2019
5000
19:16.08
4th (F)
37th Millersville Metrics
Apr 6, 2019
1500
5:07.49
11th (F)
2019 Fred Hardy Invitational
Mar 29-30, 2019
5000
19:15.77
17th (F)
4x800
10:08.11
1st (F)
PSAC Indoor Track & Field Championships
Feb 23, 2019
4x800
9:58.10
6th (F)
2019 SU Invitational
Feb 16, 2019
3000
11:26.91
9th (F)
2019 SU Challenge
Feb 2, 2019
3000
11:18.11
9th (F)
4x800
10:21.45
3rd (F)
Mini-Dip Invitational @ F&M
Jan 25, 2019
Mile
5:47.79
10th (F)
NYC Gotham Cup
Jan 18, 2019
3000
12:42.23
38th (F)
NCAA Division II Atlantic Region Cross Country Championships
Nov 17, 2018
6K
27:55.3
89th
PSAC Championships
Nov 3, 2018
6K
26:33.8
65th
LVC Last Chance Run Fast
Oct 19, 2018
6K
25:02.1
18th
2018 Gettysburg Invitational
Oct 13, 2018
6K
24:57.2
60th
Blue and Gold Invitational
Oct 6, 2018
6K
25:38.2
16th
Dickinson Long-Short Invitational
Sep 22, 2018
4K
16:11.0
24th
2018 Millersville F&M Alumni Run
Sep 1, 2018
5K
19:19.0
2nd
QUICK LINKS:
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800
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800 Meters (Outdoor)
Top↑
2:34.97
15th Annual Paul Kaiser Classic
Apr 27, 2019
1500 Meters (Outdoor)
Top↑
5:06.03
15th Annual Paul Kaiser Classic
Apr 27, 2019
5:07.49
37th Millersville Metrics
Apr 6, 2019
Mile (Outdoor)
Top↑
5:32.38
LHU Qualifier
May 3-4, 2019
Mile (Indoor)
Top↑
5:47.79
Mini-Dip Invitational @ F&M
Jan 25, 2019
3000 Meters (Indoor)
Top↑
11:54.07
Coach I Open
Jan 25, 2020
11:26.91
2019 SU Invitational
Feb 16, 2019
11:18.11
2019 SU Challenge
Feb 2, 2019
12:42.23
NYC Gotham Cup
Jan 18, 2019
5000 Meters (Outdoor)
Top↑
19:16.08
13th Annual All American Meet
Apr 20, 2019
19:15.77
2019 Fred Hardy Invitational
Mar 29-30, 2019
5000 Meters (Indoor)
Top↑
20:22.01
Mini-Dip Invitational @ F&M
Jan 31, 2020
19:24.78
Diplomat Open @ Franklin & Marshall
Dec 7, 2019
5k (XC)
Top↑
20:50.0
2019 Alumni 5k
Sep 5, 2019
19:19.0
2018 Millersville F&M Alumni Run
Sep 1, 2018
6k (XC)
Top↑
24:23.6
NCAA Division II Atlantic Region Cross Country Championships
Nov 9, 2019
24:56.0
PSAC Championships
Oct 25, 2019
24:59.0
Bloomsburg Invitational
Oct 12, 2019
24:27.2
18th Annual LHU XC Open/Invitational
Sep 21, 2019
26:01.5
2019 Navy Cross Country Invitational
Sep 14, 2019
27:55.3
NCAA Division II Atlantic Region Cross Country Championships
Nov 17, 2018
26:33.8
PSAC Championships
Nov 3, 2018
25:02.1
LVC Last Chance Run Fast
Oct 19, 2018
24:57.2
2018 Gettysburg Invitational
Oct 13, 2018
25:38.2
Blue and Gold Invitational
Oct 6, 2018
4k (XC)
Top↑
16:11.0
Dickinson Long-Short Invitational
Sep 22, 2018
2020 Indoors
3000 Meters
11:54.07
Coach I Open
Jan 25, 2020
5000 Meters
20:22.01
Mini-Dip Invitational @ F&M
Jan 31, 2020
19:24.78
Diplomat Open @ Franklin & Marshall
Dec 7, 2019
2019 XC
6k (XC)
24:23.6
NCAA Division II Atlantic Region Cross Country Championships
Nov 9, 2019
24:56.0
PSAC Championships
Oct 25, 2019
24:59.0
Bloomsburg Invitational
Oct 12, 2019
24:27.2
18th Annual LHU XC Open/Invitational
Sep 21, 2019
26:01.5
2019 Navy Cross Country Invitational
Sep 14, 2019
5k (XC)
20:50.0
2019 Alumni 5k
Sep 5, 2019
2019 Outdoors
800 Meters
2:34.97
15th Annual Paul Kaiser Classic
Apr 27, 2019
1500 Meters
5:06.03
15th Annual Paul Kaiser Classic
Apr 27, 2019
5:07.49
37th Millersville Metrics
Apr 6, 2019
Mile
5:32.38
LHU Qualifier
May 3-4, 2019
5000 Meters
19:16.08
13th Annual All American Meet
Apr 20, 2019
19:15.77
2019 Fred Hardy Invitational
Mar 29-30, 2019
4 x 800 Relay
10:08.11
2019 Fred Hardy Invitational
Mar 29-30, 2019
2019 Indoors
Mile
5:47.79
Mini-Dip Invitational @ F&M
Jan 25, 2019
3000 Meters
11:26.91
2019 SU Invitational
Feb 16, 2019
11:18.11
2019 SU Challenge
Feb 2, 2019
12:42.23
NYC Gotham Cup
Jan 18, 2019
4 x 800 Relay
9:58.10
PSAC Indoor Track & Field Championships
Feb 23, 2019
10:21.45
2019 SU Challenge
Feb 2, 2019
2018 XC
6k (XC)
27:55.3
NCAA Division II Atlantic Region Cross Country Championships
Nov 17, 2018
26:33.8
PSAC Championships
Nov 3, 2018
25:02.1
LVC Last Chance Run Fast
Oct 19, 2018
24:57.2
2018 Gettysburg Invitational
Oct 13, 2018
25:38.2
Blue and Gold Invitational
Oct 6, 2018
4k (XC)
16:11.0
Dickinson Long-Short Invitational
Sep 22, 2018
5k (XC)
19:19.0
2018 Millersville F&M Alumni Run
Sep 1, 2018
800 Meters (Outdoor)
2019
2:34.97
15th Annual Paul Kaiser Classic
Apr 27, 2019
1500 Meters (Outdoor)
2019
5:06.03
15th Annual Paul Kaiser Classic
Apr 27, 2019
Mile (Outdoor)
2019
5:32.38
LHU Qualifier
May 3-4, 2019
Mile (Indoor)
2019
5:47.79
Mini-Dip Invitational @ F&M
Jan 25, 2019
3000 Meters (Indoor)
2020
11:54.07
Coach I Open
Jan 25, 2020
2019
11:18.11
2019 SU Challenge
Feb 2, 2019
5000 Meters (Outdoor)
2019
19:15.77
2019 Fred Hardy Invitational
Mar 29-30, 2019
5000 Meters (Indoor)
2019
19:24.78
Diplomat Open @ Franklin & Marshall
Dec 7, 2019
5k (XC)
2019
20:50.0
2019 Alumni 5k
2018
19:19.0
2018 Millersville F&M Alumni Run
6k (XC)
2019
24:23.6
NCAA Division II Atlantic Region Cross Country Championships
2018
24:57.2
2018 Gettysburg Invitational
4k (XC)
2018
16:11.0
Dickinson Long-Short Invitational