College Bests

800 1500
MILE 3000
5000 10,000
2000S 3000S
5K (XC) 6K (XC)
Mid-American Outdoor Track & Field Championships    May 11-13, 2023
5000 17:49.97 15th (F)
10,000 38:47.69 11th (F)
GVSU Extra Weekend Meet    Apr 29, 2023
5000 17:41.66 8th (F)
GVSU Al Owens Classic    Apr 21, 2023
5000 17:38.61 2nd (F)
Golden Grizzly T&F Invite    Apr 8, 2023
5000 17:46.10 4th (F)
Spartan Invite    Mar 31, 2023
800 2:29.53 32nd (F)
1500 4:59.57 37th (F)
Raleigh Relays    Mar 23-25, 2023
5000 18:12.88 167th (F)
Mid-American Indoor Track & Field Championships    Feb 24-25, 2023
5000 18:09.46 18th (F)
GVSU Big Meet (Saturday)    Feb 11, 2023
Mile 5:17.21 18th (F)
GVSU Big Meet (Friday)    Feb 10, 2023
5000 18:07.76 16th (F)
2023 Meyo Invitational (ND IND TF)    Feb 3- 4, 2023
5000 18:15.55 22nd (F)
SVSU - Jet's Pizza Invitational    Jan 27-28, 2023
3000 10:29.06 11th (F)
Jack Skoog Open    Jan 21, 2023
Mile 5:27.36 10th (F)
3000 10:54.39 1st (F)
BGSU-Falcon Early Bird Open    Jan 14, 2023
800 2:30.58 11th (F)
4x400 4:38.23 7th (F)
MAC Cross Country Championships    Oct 29, 2022
6k 22:30.2 56th
BGSU Falcon Collegiate Invitational    Oct 14, 2022
6k 24:17.3 88th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 21:26.8 184th
Jeff Drenth Memorial    Sep 2, 2022
5k 18:40.8 9th
Mid-American Outdoor Track & Field Championships    May 12-14, 2022
5000 17:54.39 12th (F)
10,000 36:35.56 11th (F)
Davenport Invitational    Apr 29-30, 2022
5000 17:23.32 7th (F)
2022 Indiana Invitational    Apr 22-23, 2022
5000 17:26.83 28th (F)
Duke Invitational    Apr 7- 9, 2022
5000 17:26.19 23rd (F)
Raleigh Relays    Mar 24-26, 2022
10,000 36:48.73 80th (F)
Mid-American Indoor Track & Field Championships    Feb 25-26, 2022
5000 18:02.40 19th (F)
GVSU Big Meet-SATURDAY    Feb 12, 2022
Mile 5:19.59 19th (F)
GVSU Big Meet-FRIDAY    Feb 11, 2022
3000 10:49.55 16th (F)
Meyo Invitational    Feb 4- 5, 2022
5000 18:35.53 29th (F)
Jack Skoog Open    Jan 29, 2022
800 2:26.46 4th (F)
Mile 5:19.05 8th (F)
Michigan Invitational    Jan 22, 2022
Mile 5:19.45 32nd (F)
GVSU Holiday Open    Dec 3, 2021
5000 18:33.03 27th (F)
MAC Cross Country Championships    Oct 30, 2021
6k 22:32.8 42nd
Bradley Pink Classic    Oct 15, 2021
6k 22:30.9 96th
Joe Piane Invitational    Oct 1, 2021
5k 18:33.8 60th
MSU Spartan Invitational    Sep 17, 2021
6k 23:41.9 66th
Jeff Drenth Memorial    Sep 3, 2021
5k 18:48.1 7th
MAC Outdoor Track & Field Championships    May 7- 8, 2021
5000 17:44.38 16th (F)
10,000 38:15.94 20th (F)
Bob Harris Open    May 1, 2021
1500 DNS
GVSU Extra Weekend Meet    Apr 30-May 1, 2021
5000 17:07.79 16th (F)
54th Annual Hillsdale College "GINA" Relays    Apr 22-24, 2021
800 2:22.06 24th (F)
Virginia Challenge    Apr 16-17, 2021
10,000 35:32.47 18th (F)
Golden Grizzlies T&F Invite    Apr 10, 2021
1500 4:43.04 1st (F)
Louisville Invitational    Apr 2- 3, 2021
800 2:23.66 13th (F)
1500 4:42.32 5th (F)
Bobcat Invitational    Mar 25-27, 2021
5000 17:36.06 5th (F)
Mid-American Indoor Track & Field Championships    Feb 26-27, 2021
3000 10:15.51 20th (F)
DMR 12:12.03 8th (F)
GVSU BIG MEET- Friday Team Meet    Feb 12, 2021
3000 10:29.93 19th (F)
Jack Skoog Invitational    Feb 6, 2021
3000 10:30.37 6th (F)
GVSU Mike Lints Alumni Open    Jan 23, 2021
800 2:29.50 22nd (F)
Mile 5:19.44 23rd (F)
CMU vs WMU Dual    Jan 16, 2021
Mile 5:30.88 8th (F)
Jeff Drenth Memorial    Oct 31, 2020
5k 18:29.2 9th
Mid-American Indoor Track & Field Championships    Feb 28-29, 2020
Mile 5:04.43 15th (F)
5000 17:26.87 12th (F)
GVSU Big Meet (Saturday)    Feb 15, 2020
Mile 5:03.92 4th (F)
GVSU Big Meet Invite (Friday)    Feb 14, 2020
3000 10:06.76 36th (F)
2020 Meyo Invitational    Feb 7- 8, 2020
3000 DNS
5000 17:49.89 13th (F)
Jack Skoog Open    Jan 31, 2020
Mile 5:16.75 2nd (F)
3000 10:38.20 1st (F)
Can Am International    Jan 25, 2020
800 2:21.84 (+0.0) 17th (F)
Mile 5:12.02 (+0.0) 12th (F)
Akron / Central Mich Dual    Jan 17, 2020
800 2:25.00 8th (F)
Mile 5:12.45 3rd (F)
GVSU Holiday Open    Dec 6, 2019
5000 17:53.91 32nd (F)
Mid American Conference Meet    Nov 2, 2019
6k 24:05.4 76th
Bradley Pink Classic    Oct 18, 2019
6k 21:56.9 25th
Joe Piane - Notre Dame Invitational    Oct 4, 2019
5k 18:11.3 61st
NIU Huskie Classic    Sep 6, 2019
6k 23:20.9 19th
Jeff Drenth Memorial    Aug 30, 2019
5k 18:57.0 13th
53rd Annual Hillsdale "GINA" Relays    Apr 25-27, 2019
3000S 11:35.28 14th (F)
2019 Golden Grizzlies Invite    Apr 12-13, 2019
3000S 11:49.36 4th (F)
Raleigh Relays    Mar 29-30, 2019
5000 17:53.63 126th (F)
4x1500 19:23.95 6th (F)
Vanderbilt Black & Gold Invitational    Mar 22-23, 2019
1500 4:45.53 37th (F)
2000S 7:36.38 16th (F)
Mid-American Indoor Track & Field Championships    Feb 22-23, 2019
Mile 5:07.17 16th (F)
DMR 12:15.89 10th (F)
GVSU Big Meet (Friday)    Feb 8, 2019
800 2:22.25 44th (F)
Mile 5:05.02 31st (F)
2019 Meyo Invitational    Feb 1- 2, 2019
Mile DNS
3000 10:20.05 47th (F)
DMR 12:10.49 6th (F)
Can-Am International    Jan 26, 2019
Mile 5:05.49 3rd (F)
2019 Notre Dame Invitational    Jan 19, 2019
3000 10:14.95 19th (F)
Jack Skoog Open    Jan 11, 2019
Mile 5:11.94 3rd (F)
4x400 4:30.76 5th (F)
MAC championship    Oct 27, 2018
6k 22:40.1 53rd
Wisconsin Pre Nationals    Oct 13, 2018
6k 23:00.9 202nd
MSU Spartan Invitational    Sep 14, 2018
6k 23:17.1 43rd
800 Meters (Outdoor)
Top↑
Spartan Invite Mar 31, 2023
54th Annual Hillsdale College "GINA" Relays Apr 22-24, 2021
Louisville Invitational Apr 2- 3, 2021
800 Meters (Indoor)
Top↑
BGSU-Falcon Early Bird Open Jan 14, 2023
Jack Skoog Open Jan 29, 2022
GVSU Mike Lints Alumni Open Jan 23, 2021
2:21.84 (+0.0)
Can Am International Jan 25, 2020
Akron / Central Mich Dual Jan 17, 2020
GVSU Big Meet (Friday) Feb 8, 2019
1500 Meters (Outdoor)
Top↑
Spartan Invite Mar 31, 2023
DNS
Bob Harris Open May 1, 2021
Golden Grizzlies T&F Invite Apr 10, 2021
Louisville Invitational Apr 2- 3, 2021
Vanderbilt Black & Gold Invitational Mar 22-23, 2019
Mile (Indoor)
Top↑
GVSU Big Meet (Saturday) Feb 11, 2023
Jack Skoog Open Jan 21, 2023
GVSU Big Meet-SATURDAY Feb 12, 2022
Jack Skoog Open Jan 29, 2022
Michigan Invitational Jan 22, 2022
GVSU Mike Lints Alumni Open Jan 23, 2021
CMU vs WMU Dual Jan 16, 2021
Mid-American Indoor Track & Field Championships Feb 28-29, 2020
GVSU Big Meet (Saturday) Feb 15, 2020
Jack Skoog Open Jan 31, 2020
5:12.02 (+0.0)
Can Am International Jan 25, 2020
Akron / Central Mich Dual Jan 17, 2020
Mid-American Indoor Track & Field Championships Feb 22-23, 2019
GVSU Big Meet (Friday) Feb 8, 2019
DNS
2019 Meyo Invitational Feb 1- 2, 2019
Can-Am International Jan 26, 2019
Jack Skoog Open Jan 11, 2019
3000 Meters (Indoor)
Top↑
SVSU - Jet's Pizza Invitational Jan 27-28, 2023
Jack Skoog Open Jan 21, 2023
GVSU Big Meet-FRIDAY Feb 11, 2022
Mid-American Indoor Track & Field Championships Feb 26-27, 2021
GVSU BIG MEET- Friday Team Meet Feb 12, 2021
Jack Skoog Invitational Feb 6, 2021
GVSU Big Meet Invite (Friday) Feb 14, 2020
DNS
2020 Meyo Invitational Feb 7- 8, 2020
Jack Skoog Open Jan 31, 2020
2019 Meyo Invitational Feb 1- 2, 2019
2019 Notre Dame Invitational Jan 19, 2019
5000 Meters (Outdoor)
Top↑
Mid-American Outdoor Track & Field Championships May 11-13, 2023
GVSU Extra Weekend Meet Apr 29, 2023
GVSU Al Owens Classic Apr 21, 2023
Golden Grizzly T&F Invite Apr 8, 2023
Raleigh Relays Mar 23-25, 2023
Mid-American Outdoor Track & Field Championships May 12-14, 2022
Davenport Invitational Apr 29-30, 2022
2022 Indiana Invitational Apr 22-23, 2022
Duke Invitational Apr 7- 9, 2022
MAC Outdoor Track & Field Championships May 7- 8, 2021
GVSU Extra Weekend Meet Apr 30-May 1, 2021
Bobcat Invitational Mar 25-27, 2021
Raleigh Relays Mar 29-30, 2019
5000 Meters (Indoor)
Top↑
Mid-American Indoor Track & Field Championships Feb 24-25, 2023
GVSU Big Meet (Friday) Feb 10, 2023
2023 Meyo Invitational (ND IND TF) Feb 3- 4, 2023
Mid-American Indoor Track & Field Championships Feb 25-26, 2022
Meyo Invitational Feb 4- 5, 2022
GVSU Holiday Open Dec 3, 2021
Mid-American Indoor Track & Field Championships Feb 28-29, 2020
2020 Meyo Invitational Feb 7- 8, 2020
GVSU Holiday Open Dec 6, 2019
10,000 Meters (Outdoor)
Top↑
Mid-American Outdoor Track & Field Championships May 11-13, 2023
Mid-American Outdoor Track & Field Championships May 12-14, 2022
Raleigh Relays Mar 24-26, 2022
MAC Outdoor Track & Field Championships May 7- 8, 2021
Virginia Challenge Apr 16-17, 2021
2000 Steeplechase (Outdoor)
Top↑
Vanderbilt Black & Gold Invitational Mar 22-23, 2019
3000 Steeplechase (Outdoor)
Top↑
Mid-American Conference Outdoor Track & Field Championships May 9-11, 2019
53rd Annual Hillsdale "GINA" Relays Apr 25-27, 2019
2019 Golden Grizzlies Invite Apr 12-13, 2019
4 x 400 Relay (Indoor)
Top↑
BGSU-Falcon Early Bird Open Jan 14, 2023
Jack Skoog Open Jan 11, 2019
4 x 1500 Relay (Outdoor)
Top↑
Raleigh Relays Mar 29-30, 2019
Distance Medley Relay (Indoor)
Top↑
Mid-American Indoor Track & Field Championships Feb 26-27, 2021
Mid-American Indoor Track & Field Championships Feb 22-23, 2019
2019 Meyo Invitational Feb 1- 2, 2019
5k
Top↑
Jeff Drenth Memorial Sep 2, 2022
Joe Piane Invitational Oct 1, 2021
Jeff Drenth Memorial Sep 3, 2021
Jeff Drenth Memorial Oct 31, 2020
Joe Piane - Notre Dame Invitational Oct 4, 2019
Jeff Drenth Memorial Aug 30, 2019
Loyola Lakefront Collegiate Invitational Sep 29, 2018
2018 Joe Piane - Notre Dame Invitational Sep 28, 2018
Drenth Invitatonal - Central Michigan University Aug 31, 2018
6k
Top↑
NCAA Division I Great Lakes Region Cross Country Championships Nov 11, 2022
MAC Cross Country Championships Oct 29, 2022
BGSU Falcon Collegiate Invitational Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Mel Brodt Collegiate Cross Country Invitational @BGSU Sep 16, 2022
NCAA Division I Great Lakes Region Cross Country Championships Nov 12, 2021
MAC Cross Country Championships Oct 30, 2021
Bradley Pink Classic Oct 15, 2021
MSU Spartan Invitational Sep 17, 2021
Mid American Conference XC Championships Nov 21, 2020
Bowling Green State Univ. Falcon XC Invitational Nov 7, 2020
Mid American Conference Meet Nov 2, 2019
Bradley Pink Classic Oct 18, 2019
NIU Huskie Classic Sep 6, 2019
NCAA Division I Great Lakes Region Cross Country Championships Nov 9, 2018
MAC championship Oct 27, 2018
Wisconsin Pre Nationals Oct 13, 2018
MSU Spartan Invitational Sep 14, 2018

2023 Outdoors

800 Meters
Spartan Invite March 31, 2023
1500 Meters
Spartan Invite March 31, 2023
5000 Meters
Mid-American Outdoor Track & Field Championships May 11-13, 2023
GVSU Extra Weekend Meet April 29, 2023
GVSU Al Owens Classic April 21, 2023
Golden Grizzly T&F Invite April 8, 2023
Raleigh Relays March 23-25, 2023
10,000 Meters
Mid-American Outdoor Track & Field Championships May 11-13, 2023

2023 Indoors

800 Meters
BGSU-Falcon Early Bird Open January 14, 2023
Mile
GVSU Big Meet (Saturday) February 11, 2023
Jack Skoog Open January 21, 2023
3000 Meters
SVSU - Jet's Pizza Invitational January 27-28, 2023
Jack Skoog Open January 21, 2023
5000 Meters
Mid-American Indoor Track & Field Championships February 24-25, 2023
GVSU Big Meet (Friday) February 10, 2023
2023 Meyo Invitational (ND IND TF) February 3- 4, 2023
4 x 400 Relay
BGSU-Falcon Early Bird Open January 14, 2023

2022 XC

2022 Outdoors

2022 Indoors

800 Meters
Jack Skoog Open January 29, 2022
Mile
GVSU Big Meet-SATURDAY February 12, 2022
Jack Skoog Open January 29, 2022
Michigan Invitational January 22, 2022
3000 Meters
GVSU Big Meet-FRIDAY February 11, 2022
5000 Meters
Mid-American Indoor Track & Field Championships February 25-26, 2022
Meyo Invitational February 4- 5, 2022

2021 Indoors

800 Meters
GVSU Mike Lints Alumni Open January 23, 2021
Mile
GVSU Mike Lints Alumni Open January 23, 2021
CMU vs WMU Dual January 16, 2021
3000 Meters
Mid-American Indoor Track & Field Championships February 26-27, 2021
GVSU BIG MEET- Friday Team Meet February 12, 2021
Jack Skoog Invitational February 6, 2021
5000 Meters
GVSU Holiday Open December 3, 2021
Distance Medley Relay
Mid-American Indoor Track & Field Championships February 26-27, 2021

2021 XC

2021 Outdoors

800 Meters
54th Annual Hillsdale College "GINA" Relays April 22-24, 2021
Louisville Invitational April 2- 3, 2021
1500 Meters
DNS
Bob Harris Open May 1, 2021
Golden Grizzlies T&F Invite April 10, 2021
Louisville Invitational April 2- 3, 2021
5000 Meters
MAC Outdoor Track & Field Championships May 7- 8, 2021
GVSU Extra Weekend Meet April 30-May 1, 2021
Bobcat Invitational March 25-27, 2021
10,000 Meters
MAC Outdoor Track & Field Championships May 7- 8, 2021
Virginia Challenge April 16-17, 2021

2020 XC

2020 Indoors

800 Meters
2:21.84 (+0.0)
Can Am International January 25, 2020
Akron / Central Mich Dual January 17, 2020
Mile
Mid-American Indoor Track & Field Championships February 28-29, 2020
GVSU Big Meet (Saturday) February 15, 2020
Jack Skoog Open January 31, 2020
5:12.02 (+0.0)
Can Am International January 25, 2020
Akron / Central Mich Dual January 17, 2020
3000 Meters
GVSU Big Meet Invite (Friday) February 14, 2020
DNS
2020 Meyo Invitational February 7- 8, 2020
Jack Skoog Open January 31, 2020
5000 Meters
Mid-American Indoor Track & Field Championships February 28-29, 2020
2020 Meyo Invitational February 7- 8, 2020

2019 Indoors

800 Meters
GVSU Big Meet (Friday) February 8, 2019
Mile
Mid-American Indoor Track & Field Championships February 22-23, 2019
GVSU Big Meet (Friday) February 8, 2019
DNS
2019 Meyo Invitational February 1- 2, 2019
Can-Am International January 26, 2019
Jack Skoog Open January 11, 2019
3000 Meters
2019 Meyo Invitational February 1- 2, 2019
2019 Notre Dame Invitational January 19, 2019
5000 Meters
GVSU Holiday Open December 6, 2019
4 x 400 Relay
Jack Skoog Open January 11, 2019
Distance Medley Relay
Mid-American Indoor Track & Field Championships February 22-23, 2019
2019 Meyo Invitational February 1- 2, 2019

2019 XC

2019 Outdoors

1500 Meters
Vanderbilt Black & Gold Invitational March 22-23, 2019
5000 Meters
Raleigh Relays March 29-30, 2019
2000 Steeplechase
Vanderbilt Black & Gold Invitational March 22-23, 2019
3000 Steeplechase
Mid-American Conference Outdoor Track & Field Championships May 9-11, 2019
53rd Annual Hillsdale "GINA" Relays April 25-27, 2019
2019 Golden Grizzlies Invite April 12-13, 2019
4 x 1500 Relay
Raleigh Relays March 29-30, 2019

2018 XC

800 Meters (Outdoors)
2023  
(Mar 31, 2023)
2021  
1500 Meters (Outdoors)
2023  
(Mar 31, 2023)
2021  
(Apr 2- 3, 2021)
2019  
5000 Meters (Outdoors)
2023  
(Apr 21, 2023)
2022  
(Apr 29-30, 2022)
2021  
(Apr 30-May 1, 2021)
2019  
(Mar 29-30, 2019)
10,000 Meters (Outdoors)
2023  
2022  
2021  
(Apr 16-17, 2021)
2000 Steeplechase (Outdoors)
2019  
3000 Steeplechase (Outdoors)
2019  
800 Meters (Indoors)
2023  
(Jan 14, 2023)
2022  
(Jan 29, 2022)
2021  
(Jan 23, 2021)
2020  
2:21.84 (+0.0)
(Jan 25, 2020)
2019  
(Feb 8, 2019)
Mile (Indoors)
2023  
(Feb 11, 2023)
2022  
(Jan 29, 2022)
2021  
(Jan 23, 2021)
2020  
(Feb 15, 2020)
2019  
(Feb 8, 2019)
3000 Meters (Indoors)
2023  
(Jan 27-28, 2023)
2022  
(Feb 11, 2022)
2021  
2020  
(Feb 14, 2020)
2019  
5000 Meters (Indoors)
2023  
(Feb 10, 2023)
2022  
2021  
(Dec 3, 2021)
2020  
2019  
(Dec 6, 2019)
5k (XC)
2022  
Sep 2, 2022
2021  
Oct 1, 2021
2020  
Oct 31, 2020
2019  
2018  
6k (XC)
2022  
2021  
2020  
2019  
Oct 18, 2019
2018  
Oct 27, 2018