* previously at Richmond

College Bests

60 100
12.22 (0.3)
200
24.69 (0.3)
300
400 HJ
  5' 3"
LJ
6.21m (1.5)
  20' 4.5"
2 MILE (XC)
NCAA East Preliminary Round    May 25-27, 2023
LJ 5.89m (1.6) 19' 4" 32nd (P)
Big Ten Outdoor Championships    May 12-14, 2023
4x400 3:41.78 7th (F)
LJ 5.86m (1.3) 19' 2.75" 11th (F)
Kehoe Twilight Meet    May 5, 2023
200 24.69 (0.3) 2nd (F)
4x100 47.16 1st (F)
4x400 3:47.27 1st (F)
LJ 5.95m (+0.0) 19' 6.25" 1st (F)
Penn Relays    Apr 27-29, 2023
4x200 1:40.95
LJ 6.12m (-0.7) 20' 1"
Virginia Challenge    Apr 20-22, 2023
LJ 6.23m (2.3) 20' 5.25" 2nd (F)
LSU Lloyd Wills Invitational    Apr 8, 2023
4x400 3:43.80 4th (F)
LJ 6.03m (1.5) 19' 9.5" 1st (F)
Pepsi Florida Relays    Mar 31-Apr 1, 2023
4x400 3:44.40 4th (P)
UCF Black and Gold Invite    Mar 17-18, 2023
100 12.22 (0.3) 23rd (F)
4x100 46.31 11th (F)
4x400 3:46.36 6th (F)
LJ 5.81m (1.4) 19' 0.75" 18th (F)
Big Ten Indoor Championships    Feb 24-25, 2023
LJ 5.88m 19' 3.5" 9th (F)
Tiger Paw Invite    Feb 10-11, 2023
LJ 5.92m 19' 5.25" 29th (F)
Doc Hale VT Meet    Feb 3- 4, 2023
LJ 5.93m 19' 5.5" 4th (F)
Dr. Sander Invitational Columbia Challenge    Jan 27-28, 2023
60 7.75 20th (P)
4x400 4:02.69 15th (F)
LJ 6.13m 20' 1.5" 1st (F)
Hokie Invitational    Jan 20-21, 2023
4x400 3:47.22 4th (F)
LJ 6.18m 20' 3.5" 1st (F)
Nittany Lion Challenge    Jan 14, 2023
4x400 3:51.89 3rd (F)
LJ 5.97m 19' 7" 1st (F)
Navy Invitational    Dec 3, 2022
60 7.93 11th (F)
4x400 3:53.52 2nd (F)
↓Competing for Richmond
NCAA East Preliminary Round    May 25-28, 2022
LJ 5.78m (-0.8) 18' 11.75" 36th (P)
VCU Final Qualifier    May 15, 2022
LJ 6.01m (2.7) 19' 8.75" 1st (F)
IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2022
LJ 6.00m (+0.0) 19' 8.25" 1st (F)
Atlantic 10 Outdoor Championships    May 7- 8, 2022
100 12.32 (3.0) 14th (P)
4x100 48.38 7th (F)
4x400 3:43.34 1st (F)
LJ 6.08m (3.5) 19' 11.5" 2nd (F)
Virginia Grand Prix    May 1, 2022
4x100 47.51 1st (F)
LJ 6.05m (1.9) 19' 10.25" 1st (F)
Virginia Challenge    Apr 22-23, 2022
4x100 47.36 9th (F)
LJ 6.09m (1.2) 19' 11.75" 7th (F)
62nd Annual Mt. SAC Relays (Collegiate)    Apr 13-16, 2022
LJ 5.92m (2.8) 19' 5.25" 21st (F)
62nd Annual Mt. SAC Relays (Elite)    Apr 13-16, 2022
4x400 3:47.19 13th (F)
Duke Invitational    Apr 7- 9, 2022
4x400 3:45.30 2nd (F)
LJ 5.71m (0.9) 18' 9" 13th (F)
Fred Hardy Invitational    Mar 18, 2022
200 25.84 (-0.1) 8th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 26-27, 2022
60 7.77 12th (P)
4x400 3:46.56 1st (F)
LJ 5.92m 19' 5.25" 1st (F)
Rutgers Open    Feb 11-12, 2022
60 7.78 11th (P)
60 7.76 14th (P)
200 25.29 16th (F)
LJ 6.09m 19' 11.75" 3rd (F)
2022 Boston University John Thomas Terrier Classic (Friday)    Jan 28-29, 2022
LJ 5.79m 19' 0" 2nd (F)
2022 Brant Tolsma Invitational    Jan 20-22, 2022
LJ 5.99m 19' 8" 3rd (F)
Clemson Invitational    Jan 14-15, 2022
60 7.72 26th (P)
300 40.63 21st (F)
LJ 5.86m 19' 2.75" 6th (F)
CNU Holiday Open    Dec 5, 2021
60 7.90 1st (F)
60 7.80 1st (P)
LJ 5.79m 19' 0" 1st (F)
NCAA Division I East Preliminary Round    May 26-29, 2021
LJ 5.91m (0.2) 19' 4.75" 31st (P)
IC4A/ECAC Outdoor Track & Field Championships    May 14-16, 2021
4x400 3:41.40 1st (F)
LJ 6.12m (2.4) 20' 1" 2nd (F)
Atlantic 10 Outdoor Track & Field Championships    May 1- 2, 2021
4x100 DNF
4x400 3:41.75 1st (F)
LJ 6.21m (1.5) 20' 4.5" 1st (F)
Virginia Challenge    Apr 16-17, 2021
4x100 DNF
LJ 5.84m (1.1) 19' 2" 12th (F)
2021 Colonial Relays    Apr 2- 3, 2021
LJ 5.91m (3.0) 19' 4.75" 2nd (F)
Raleigh Relays    Mar 25-27, 2021
4x100 47.28 10th (F)
4x400 3:43.19 2nd (F)
Mason Winter Track Fiesta    Feb 27-28, 2021
4x400 DNF
LJ 5.81m 19' 0.75" 2nd (F)
1st Annual Kenneth Giles Norfolk State Invitational    Feb 12-13, 2021
LJ 5.97m 19' 7" 1st (F)
East Coast Invitational    Feb 6, 2021
60 7.85 11th (P)
LJ 5.76m 18' 10.75" 1st (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 6- 8, 2020
LJ 5.64m 18' 6" 10th (F)
Atlantic 10 Indoor Championships    Feb 29-Mar 1, 2020
4x400 3:52.61 4th (F)
LJ 5.91m 19' 4.75" 1st (F)
VMI Indoor Classic    Feb 14-15, 2020
LJ 5.77m (+0.0) 18' 11.25" 4th (F)
Camel City Invitational    Feb 7- 8, 2020
LJ 5.65m (+0.0) 18' 6.5" 3rd (F)
VMI Keydet Invitational    Jan 17-18, 2020
60 DNS
LJ NM NM
CNU Holiday Open    Dec 8, 2019
60 7.94 2nd (F)
60 7.94 5th (P)
60 7.94 7th (P)
LJ 5.67m 18' 7.25" 1st (F)
2019 Spider Alumni Open    Aug 31, 2019
3.21869k 16:11.4 61st
IC4A/ECAC Outdoor Track & Field Championships    May 11-12, 2019
LJ 5.67m (0.1) 18' 7.25" 7th (F)
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2019
4x400 3:45.26 4th (F)
LJ 5.78m (0.2) 18' 11.75" 2nd (F)
Virginia Grand Prix    Apr 26-27, 2019
100 12.64 (1.6) 24th (F)
LJ 5.82m (2.7) 19' 1.25" 3rd (F)
Duke Invitational    Apr 19-20, 2019
4x100 46.80 7th (F)
LJ 5.85m (0.6) 19' 2.5" 7th (F)
George Mason Spring Invitational    Apr 13, 2019
LJ 5.90m (+0.0) 19' 4.25" 1st (F)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2019
400 58.71 15th (P)
4x400 3:54.39 8th (F)
HJ 1.55m 5' 1" 8th (F)
LJ 5.82m 19' 1.25" 3rd (F)
Winter Relays 2019    Feb 8- 9, 2019
60 7.94 15th (P)
60 7.94 18th (P)
200 25.40 5th (F)
LJ 5.73m 18' 9.75" 2nd (F)
Camel City Invitational    Feb 1- 2, 2019
400 58.63 8th (F)
4x400 3:59.27 3rd (F)
HJ 1.60m 5' 3" 1st (F)
Penn State National    Jan 25-26, 2019
200 25.34 10th (F)
4x400 3:50.80 10th (F)
LJ 5.75m 18' 10.5" 3rd (F)
Keydet Invitational    Jan 18-19, 2019
400 58.59 10th (F)
HJ 1.60m 5' 3" 7th (F)
LJ 5.72m 18' 9.25" 2nd (F)
2018 Spider Alumni Open    Sep 1, 2018
2M 15:29.8 59th
60 Meters (Indoor)
Top↑
Dr. Sander Invitational Columbia Challenge Jan 27-28, 2023
Navy Invitational Dec 3, 2022
* for Richmond
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
* for Richmond
Rutgers Open Feb 11-12, 2022
* for Richmond
Rutgers Open Feb 11-12, 2022
* for Richmond
Clemson Invitational Jan 14-15, 2022
* for Richmond
CNU Holiday Open Dec 5, 2021
* for Richmond
CNU Holiday Open Dec 5, 2021
* for Richmond
East Coast Invitational Feb 6, 2021
DNS
* for Richmond
VMI Keydet Invitational Jan 17-18, 2020
* for Richmond
CNU Holiday Open Dec 8, 2019
* for Richmond
CNU Holiday Open Dec 8, 2019
* for Richmond
CNU Holiday Open Dec 8, 2019
* for Richmond
Winter Relays 2019 Feb 8- 9, 2019
* for Richmond
Winter Relays 2019 Feb 8- 9, 2019
100 Meters (Outdoor)
Top↑
12.22 (0.3)
UCF Black and Gold Invite Mar 17-18, 2023
12.32 (3.0)
* for Richmond
Atlantic 10 Outdoor Championships May 7- 8, 2022
12.64 (1.6)
* for Richmond
Virginia Grand Prix Apr 26-27, 2019
200 Meters (Outdoor)
Top↑
24.69 (0.3)
Kehoe Twilight Meet May 5, 2023
25.84 (-0.1)
* for Richmond
Fred Hardy Invitational Mar 18, 2022
200 Meters (Indoor)
Top↑
* for Richmond
Rutgers Open Feb 11-12, 2022
* for Richmond
Winter Relays 2019 Feb 8- 9, 2019
* for Richmond
Penn State National Jan 25-26, 2019
300 Meters (Indoor)
Top↑
* for Richmond
Clemson Invitational Jan 14-15, 2022
400 Meters (Indoor)
Top↑
* for Richmond
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
* for Richmond
Camel City Invitational Feb 1- 2, 2019
* for Richmond
Keydet Invitational Jan 18-19, 2019
4 x 100 Relay (Outdoor)
Top↑
Kehoe Twilight Meet May 5, 2023
UCF Black and Gold Invite Mar 17-18, 2023
* for Richmond
Atlantic 10 Outdoor Championships May 7- 8, 2022
* for Richmond
Virginia Grand Prix May 1, 2022
* for Richmond
Virginia Challenge Apr 22-23, 2022
DNF
* for Richmond
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
DNF
* for Richmond
Virginia Challenge Apr 16-17, 2021
* for Richmond
Raleigh Relays Mar 25-27, 2021
* for Richmond
Duke Invitational Apr 19-20, 2019
4 x 200 Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2023
4 x 400 Relay (Outdoor)
Top↑
Big Ten Outdoor Championships May 12-14, 2023
Kehoe Twilight Meet May 5, 2023
LSU Lloyd Wills Invitational Apr 8, 2023
Pepsi Florida Relays Mar 31-Apr 1, 2023
UCF Black and Gold Invite Mar 17-18, 2023
* for Richmond
Atlantic 10 Outdoor Championships May 7- 8, 2022
* for Richmond
62nd Annual Mt. SAC Relays (Elite) Apr 13-16, 2022
* for Richmond
Duke Invitational Apr 7- 9, 2022
* for Richmond
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
* for Richmond
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
* for Richmond
Raleigh Relays Mar 25-27, 2021
* for Richmond
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
4 x 400 Relay (Indoor)
Top↑
Dr. Sander Invitational Columbia Challenge Jan 27-28, 2023
Hokie Invitational Jan 20-21, 2023
Nittany Lion Challenge Jan 14, 2023
Navy Invitational Dec 3, 2022
* for Richmond
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
DNF
* for Richmond
Mason Winter Track Fiesta Feb 27-28, 2021
* for Richmond
Atlantic 10 Indoor Championships Feb 29-Mar 1, 2020
* for Richmond
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
* for Richmond
Camel City Invitational Feb 1- 2, 2019
* for Richmond
Penn State National Jan 25-26, 2019
High Jump (Indoor)
Top↑
5' 1"
* for Richmond
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
5' 3"
* for Richmond
Camel City Invitational Feb 1- 2, 2019
5' 3"
* for Richmond
Keydet Invitational Jan 18-19, 2019
Long Jump (Outdoor)
Top↑
5.89m (1.6)
19' 4"
NCAA East Preliminary Round May 25-27, 2023
5.86m (1.3)
19' 2.75"
Big Ten Outdoor Championships May 12-14, 2023
5.95m (+0.0)
19' 6.25"
Kehoe Twilight Meet May 5, 2023
6.12m (-0.7)
20' 1"
Penn Relays Apr 27-29, 2023
6.23m (2.3)
20' 5.25"
Virginia Challenge Apr 20-22, 2023
6.03m (1.5)
19' 9.5"
LSU Lloyd Wills Invitational Apr 8, 2023
5.81m (1.4)
19' 0.75"
UCF Black and Gold Invite Mar 17-18, 2023
5.78m (-0.8)
18' 11.75"
* for Richmond
NCAA East Preliminary Round May 25-28, 2022
6.01m (2.7)
19' 8.75"
* for Richmond
VCU Final Qualifier May 15, 2022
6.00m (+0.0)
19' 8.25"
* for Richmond
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
6.08m (3.5)
19' 11.5"
* for Richmond
Atlantic 10 Outdoor Championships May 7- 8, 2022
6.05m (1.9)
19' 10.25"
* for Richmond
Virginia Grand Prix May 1, 2022
6.09m (1.2)
19' 11.75"
* for Richmond
Virginia Challenge Apr 22-23, 2022
5.92m (2.8)
19' 5.25"
* for Richmond
62nd Annual Mt. SAC Relays (Collegiate) Apr 13-16, 2022
5.71m (0.9)
18' 9"
* for Richmond
Duke Invitational Apr 7- 9, 2022
5.91m (0.2)
19' 4.75"
* for Richmond
NCAA Division I East Preliminary Round May 26-29, 2021
6.12m (2.4)
20' 1"
* for Richmond
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
6.21m (1.5)
20' 4.5"
* for Richmond
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
5.84m (1.1)
19' 2"
* for Richmond
Virginia Challenge Apr 16-17, 2021
5.91m (3.0)
19' 4.75"
* for Richmond
2021 Colonial Relays Apr 2- 3, 2021
5.67m (0.1)
18' 7.25"
* for Richmond
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
5.78m (0.2)
18' 11.75"
* for Richmond
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
5.82m (2.7)
19' 1.25"
* for Richmond
Virginia Grand Prix Apr 26-27, 2019
5.85m (0.6)
19' 2.5"
* for Richmond
Duke Invitational Apr 19-20, 2019
5.90m (+0.0)
19' 4.25"
* for Richmond
George Mason Spring Invitational Apr 13, 2019
Long Jump (Indoor)
Top↑
19' 3.5"
Big Ten Indoor Championships Feb 24-25, 2023
19' 5.25"
Tiger Paw Invite Feb 10-11, 2023
19' 5.5"
Doc Hale VT Meet Feb 3- 4, 2023
20' 1.5"
Dr. Sander Invitational Columbia Challenge Jan 27-28, 2023
20' 3.5"
Hokie Invitational Jan 20-21, 2023
19' 7"
Nittany Lion Challenge Jan 14, 2023
19' 5.25"
* for Richmond
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
19' 11.75"
* for Richmond
Rutgers Open Feb 11-12, 2022
19' 0"
* for Richmond
2022 Boston University John Thomas Terrier Classic (Friday) Jan 28-29, 2022
19' 8"
* for Richmond
2022 Brant Tolsma Invitational Jan 20-22, 2022
19' 2.75"
* for Richmond
Clemson Invitational Jan 14-15, 2022
19' 0"
* for Richmond
CNU Holiday Open Dec 5, 2021
19' 0.75"
* for Richmond
Mason Winter Track Fiesta Feb 27-28, 2021
19' 7"
* for Richmond
1st Annual Kenneth Giles Norfolk State Invitational Feb 12-13, 2021
18' 10.75"
* for Richmond
East Coast Invitational Feb 6, 2021
18' 6"
* for Richmond
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
19' 4.75"
* for Richmond
Atlantic 10 Indoor Championships Feb 29-Mar 1, 2020
5.77m (+0.0)
18' 11.25"
* for Richmond
VMI Indoor Classic Feb 14-15, 2020
5.65m (+0.0)
18' 6.5"
* for Richmond
Camel City Invitational Feb 7- 8, 2020
NM
NM
* for Richmond
VMI Keydet Invitational Jan 17-18, 2020
18' 7.25"
* for Richmond
CNU Holiday Open Dec 8, 2019
19' 1.25"
* for Richmond
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
18' 9.75"
* for Richmond
Winter Relays 2019 Feb 8- 9, 2019
18' 10.5"
* for Richmond
Penn State National Jan 25-26, 2019
18' 9.25"
* for Richmond
Keydet Invitational Jan 18-19, 2019
3.21869k
Top↑
* for Richmond
2019 Spider Alumni Open Aug 31, 2019
2 Mile
Top↑
* for Richmond
2018 Spider Alumni Open Sep 1, 2018

2023 Outdoors

100 Meters
12.22 (0.3)
UCF Black and Gold Invite March 17-18, 2023
200 Meters
24.69 (0.3)
Kehoe Twilight Meet May 5, 2023
4 x 100 Relay
Kehoe Twilight Meet May 5, 2023
UCF Black and Gold Invite March 17-18, 2023
4 x 200 Relay
Penn Relays April 27-29, 2023
4 x 400 Relay
Big Ten Outdoor Championships May 12-14, 2023
Kehoe Twilight Meet May 5, 2023
LSU Lloyd Wills Invitational April 8, 2023
Pepsi Florida Relays March 31-April 1, 2023
UCF Black and Gold Invite March 17-18, 2023
Long Jump
5.89m (1.6)
NCAA East Preliminary Round May 25-27, 2023
5.86m (1.3)
Big Ten Outdoor Championships May 12-14, 2023
5.95m (+0.0)
Kehoe Twilight Meet May 5, 2023
6.12m (-0.7)
Penn Relays April 27-29, 2023
6.23m (2.3)
Virginia Challenge April 20-22, 2023
6.03m (1.5)
LSU Lloyd Wills Invitational April 8, 2023
5.81m (1.4)
UCF Black and Gold Invite March 17-18, 2023

2023 Indoors

60 Meters
Dr. Sander Invitational Columbia Challenge January 27-28, 2023
4 x 400 Relay
Dr. Sander Invitational Columbia Challenge January 27-28, 2023
Hokie Invitational January 20-21, 2023
Nittany Lion Challenge January 14, 2023
Long Jump
Big Ten Indoor Championships February 24-25, 2023
Tiger Paw Invite February 10-11, 2023
Doc Hale VT Meet February 3- 4, 2023
Dr. Sander Invitational Columbia Challenge January 27-28, 2023
Hokie Invitational January 20-21, 2023
Nittany Lion Challenge January 14, 2023

2022 Indoors

60 Meters
Navy Invitational December 3, 2022
Atlantic 10 Indoor Track & Field Championships February 26-27, 2022
Rutgers Open February 11-12, 2022
Rutgers Open February 11-12, 2022
Clemson Invitational January 14-15, 2022
200 Meters
Rutgers Open February 11-12, 2022
300 Meters
Clemson Invitational January 14-15, 2022
4 x 400 Relay
Navy Invitational December 3, 2022
Atlantic 10 Indoor Track & Field Championships February 26-27, 2022
Long Jump
Atlantic 10 Indoor Track & Field Championships February 26-27, 2022
Rutgers Open February 11-12, 2022
2022 Boston University John Thomas Terrier Classic (Friday) January 28-29, 2022
2022 Brant Tolsma Invitational January 20-22, 2022
Clemson Invitational January 14-15, 2022
↓Competing for Richmond

2022 Outdoors

100 Meters
12.32 (3.0)
Atlantic 10 Outdoor Championships May 7- 8, 2022
200 Meters
25.84 (-0.1)
Fred Hardy Invitational March 18, 2022
4 x 100 Relay
Atlantic 10 Outdoor Championships May 7- 8, 2022
Virginia Grand Prix May 1, 2022
Virginia Challenge April 22-23, 2022
4 x 400 Relay
Atlantic 10 Outdoor Championships May 7- 8, 2022
62nd Annual Mt. SAC Relays (Elite) April 13-16, 2022
Duke Invitational April 7- 9, 2022
Long Jump
5.78m (-0.8)
NCAA East Preliminary Round May 25-28, 2022
6.01m (2.7)
VCU Final Qualifier May 15, 2022
6.00m (+0.0)
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
6.08m (3.5)
Atlantic 10 Outdoor Championships May 7- 8, 2022
6.05m (1.9)
Virginia Grand Prix May 1, 2022
6.09m (1.2)
Virginia Challenge April 22-23, 2022
5.92m (2.8)
62nd Annual Mt. SAC Relays (Collegiate) April 13-16, 2022
5.71m (0.9)
Duke Invitational April 7- 9, 2022

2021 Indoors

60 Meters
CNU Holiday Open December 5, 2021
CNU Holiday Open December 5, 2021
East Coast Invitational February 6, 2021
4 x 400 Relay
DNF
Mason Winter Track Fiesta February 27-28, 2021
Long Jump
CNU Holiday Open December 5, 2021
Mason Winter Track Fiesta February 27-28, 2021
1st Annual Kenneth Giles Norfolk State Invitational February 12-13, 2021
East Coast Invitational February 6, 2021

2021 Outdoors

2020 Indoors

60 Meters
DNS
VMI Keydet Invitational January 17-18, 2020
4 x 400 Relay
Atlantic 10 Indoor Championships February 29-March 1, 2020
Long Jump
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020
Atlantic 10 Indoor Championships February 29-March 1, 2020
5.77m (+0.0)
VMI Indoor Classic February 14-15, 2020
5.65m (+0.0)
Camel City Invitational February 7- 8, 2020
NM
VMI Keydet Invitational January 17-18, 2020

2019 Indoors

60 Meters
CNU Holiday Open December 8, 2019
CNU Holiday Open December 8, 2019
CNU Holiday Open December 8, 2019
Winter Relays 2019 February 8- 9, 2019
Winter Relays 2019 February 8- 9, 2019
200 Meters
Winter Relays 2019 February 8- 9, 2019
Penn State National January 25-26, 2019
400 Meters
Atlantic 10 Indoor Track & Field Championships February 23-24, 2019
Camel City Invitational February 1- 2, 2019
Keydet Invitational January 18-19, 2019
4 x 400 Relay
Atlantic 10 Indoor Track & Field Championships February 23-24, 2019
Camel City Invitational February 1- 2, 2019
Penn State National January 25-26, 2019
High Jump
Atlantic 10 Indoor Track & Field Championships February 23-24, 2019
Camel City Invitational February 1- 2, 2019
Keydet Invitational January 18-19, 2019
Long Jump
CNU Holiday Open December 8, 2019
Atlantic 10 Indoor Track & Field Championships February 23-24, 2019
Winter Relays 2019 February 8- 9, 2019
Penn State National January 25-26, 2019
Keydet Invitational January 18-19, 2019

2019 XC

3.21869k
2019 Spider Alumni Open August 31, 2019

2019 Outdoors

100 Meters
12.64 (1.6)
Virginia Grand Prix April 26-27, 2019
4 x 100 Relay
Duke Invitational April 19-20, 2019
4 x 400 Relay
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
Long Jump
5.67m (0.1)
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
5.78m (0.2)
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
5.82m (2.7)
Virginia Grand Prix April 26-27, 2019
5.85m (0.6)
Duke Invitational April 19-20, 2019
5.90m (+0.0)
George Mason Spring Invitational April 13, 2019

2018 XC

2 Mile
2018 Spider Alumni Open September 1, 2018
100 Meters (Outdoors)
2023  
12.22 (0.3)
(Mar 17-18, 2023)
2019  
* for Richmond
12.64 (1.6)
(Apr 26-27, 2019)
200 Meters (Outdoors)
2023  
24.69 (0.3)
(May 5, 2023)
2022  
* for Richmond
25.84 (-0.1)
(Mar 18, 2022)
Long Jump (Outdoors)
2023  
6.23m (2.3)
(Apr 20-22, 2023)
2022  
* for Richmond
6.09m (1.2)
(Apr 22-23, 2022)
2021  
* for Richmond
6.21m (1.5)
2019  
* for Richmond
5.90m (+0.0)
60 Meters (Indoors)
2023  
2022  
* for Richmond
(Jan 14-15, 2022)
2021  
* for Richmond
(Dec 5, 2021)
2019  
* for Richmond
(Dec 8, 2019)
200 Meters (Indoors)
2022  
* for Richmond
(Feb 11-12, 2022)
2019  
* for Richmond
(Jan 25-26, 2019)
300 Meters (Indoors)
2022  
* for Richmond
(Jan 14-15, 2022)
400 Meters (Indoors)
2019  
* for Richmond
(Jan 18-19, 2019)
High Jump (Indoors)
2019  
* for Richmond
(Jan 18-19, 2019)
Long Jump (Indoors)
2023  
(Jan 20-21, 2023)
2022  
* for Richmond
(Feb 11-12, 2022)
2021  
* for Richmond
2020  
* for Richmond
(Feb 29-Mar 1, 2020)
2019  
* for Richmond
3.21869k (XC)
2019  
* for Richmond
Aug 31, 2019
2 Mile (XC)
2018  
* for Richmond
Sep 1, 2018