College Bests

400 600
800 1500
MILE 3000
5000 5K (XC)
6K (XC)  

Conference Carolinas Outdoor Track & Field Chamipionships    Apr 28-29, 2023
800 2:32.26 9th (P)
1500 5:19.27 17th (P)
4x400 4:10.51 6th (F)
LR Bears Open    Apr 21-22, 2023
800 2:27.24 7th (F)
Vertklasse    Mar 31-Apr 1, 2023
800 2:28.99 33rd (F)
1500 5:04.44 70th (F)
6th Annual adidas Trojan Challenge    Mar 24-25, 2023
1500 5:10.65 11th (F)
UNCW Seahawk Invitational    Mar 3- 4, 2023
800 2:31.04 6th (F)
4x400 DNS
Conference Carolinas Indoor Track & Field Championships    Feb 19-20, 2023
800 2:31.79 14th (F)
Mile 5:31.77 9th (F)
4x400 4:16.02 5th (F)
DMR 13:15.60 6th (F)
2023 Liberty Open    Feb 4, 2023
Mile 5:43.71 26th (F)
3000 11:29.96 17th (F)
4x400 4:35.21 12th (F)
Carolina Challenge 2023    Jan 20-21, 2023
800 2:28.63 31st (F)
Mile 5:35.10 12th (F)
Mondo College Invitational    Jan 14, 2023
800 2:31.28 11th (F)
2022 Conference Carolinas Track & Field Championships    Apr 29-30, 2022
800 2:22.99 2nd (F)
800 2:23.04 2nd (P)
1500 4:52.44 1st (F)
1500 5:05.56 5th (P)
The Trojan Relays    Apr 15-16, 2022
5000 19:27.54 3rd (F)
Duke Invitational    Apr 7- 9, 2022
1500 5:00.91 54th (F)
VertKlasse Meeting    Apr 1- 2, 2022
800 2:24.04 6th (F)
5th Annual adidas Trojan Challenge    Mar 25-26, 2022
800 2:27.47 9th (F)
1500 5:01.51 2nd (F)
Seahawk Invitational    Mar 12, 2022
400 1:04.77 4th (F)
800 2:34.73 4th (F)
UNCW Invitational    Mar 5, 2022
1500 5:01.89 3rd (F)
Conference Carolinas Indoor T&F Championships    Feb 20-21, 2022
800 2:27.22 4th (F)
4x400 4:16.13 7th (F)
DMR 14:51.30 9th (F)
2022 Liberty Open    Feb 5, 2022
800 2:33.59 36th (F)
JDL Flat Is Fast Invitational    Jan 23, 2022
Mile 5:41.85 24th (F)
Mondo College Invitational    Jan 15, 2022
800 2:29.90 3rd (F)
KMS Opener    Dec 5, 2021
600 1:44.56 2nd (F)
4x400 4:26.94 4th (F)
High Point Vertklasse Meeting    Apr 1- 2, 2021
800 2:29.72 39th (F)
Wendy's Navy Seahawk Invitational    Mar 12, 2021
800 2:27.42 3rd (F)
1st Annual Kenneth Giles Norfolk State Invitational    Feb 12-13, 2021
800 2:29.65 8th (F)
Mile 5:44.35 6th (F)
Conference Carolinas Indoor T&F Championships    Feb 23, 2020
800 2:30.95 7th (F)
Mile 5:44.60 6th (F)
4x400 4:23.66 8th (F)
Vince Brown Invitational    Feb 9, 2020
800 2:34.03 10th (F)
Mile 5:47.37 12th (F)
Mondo College Invitational    Feb 2, 2020
800 2:26.27 6th (F)
Mile 5:36.60 6th (F)
Liberty Kickoff 2020    Jan 24-25, 2020
800 2:30.36 19th (F)
Mile 5:43.31 23rd (F)
Conference Carolina Championship    Apr 26-27, 2019
800 2:25.77 8th (F)
800 2:26.48 2nd (P)
1500 5:05.51 4th (F)
1500 5:13.98 4th (P)
Duke Invitational    Apr 19-20, 2019
800 2:22.96 68th (F)
1500 5:03.46 73rd (F)
Phoenix Invitational 2019    Apr 6, 2019
800 2:26.55 13th (F)
The Adidas Trojan Challenge    Mar 30, 2019
800 2:29.53 11th (F)
1500 5:13.17 8th (F)
2019 Adidas Winthrop University Invitational    Mar 21-23, 2019
400 1:05.47 64th (P)
800 2:29.01 11th (F)
UMW Opener    Mar 16, 2019
400 1:05.13 11th (F)
1500 5:26.08 11th (F)
Conference Carolinas Indoor Track & Field Championships    Feb 17, 2019
800 2:27.49 4th (F)
Mile 5:42.59 11th (F)
4x400 4:25.43 7th (F)
Vince Brown Invitational    Feb 3, 2019
800 2:32.53 9th (F)
Mile 5:45.55 16th (F)
Liberty Kickoff 2019    Jan 25-26, 2019
800 2:31.51 25th (F)
Wake Forest Invitational    Jan 19-20, 2019
800 2:28.14 11th (F)
Conference Carolinas Championships    Nov 3, 2018
6k 24:56.6 25th
ECU Pirates XC Invitational    Oct 12, 2018
6k 24:50.2 47th
Queen City Invite    Sep 28, 2018
5k 19:52.0 104th
Monarch Cross Country Classic    Sep 8, 2018
6k 28:38.6 3rd
Mount Olive Twilight Meet    Aug 31, 2018
6k 25:18.5 9th
400 Meters (Outdoor)
Top↑
Seahawk Invitational Mar 12, 2022
2019 Adidas Winthrop University Invitational Mar 21-23, 2019
UMW Opener Mar 16, 2019
600 Meters (Indoor)
Top↑
KMS Opener Dec 5, 2021
800 Meters (Outdoor)
Top↑
Conference Carolinas Outdoor Track & Field Chamipionships Apr 28-29, 2023
LR Bears Open Apr 21-22, 2023
Vertklasse Mar 31-Apr 1, 2023
UNCW Seahawk Invitational Mar 3- 4, 2023
2022 Conference Carolinas Track & Field Championships Apr 29-30, 2022
2022 Conference Carolinas Track & Field Championships Apr 29-30, 2022
VertKlasse Meeting Apr 1- 2, 2022
5th Annual adidas Trojan Challenge Mar 25-26, 2022
Seahawk Invitational Mar 12, 2022
High Point Vertklasse Meeting Apr 1- 2, 2021
Wendy's Navy Seahawk Invitational Mar 12, 2021
Conference Carolina Championship Apr 26-27, 2019
Conference Carolina Championship Apr 26-27, 2019
Duke Invitational Apr 19-20, 2019
Phoenix Invitational 2019 Apr 6, 2019
The Adidas Trojan Challenge Mar 30, 2019
2019 Adidas Winthrop University Invitational Mar 21-23, 2019
800 Meters (Indoor)
Top↑
Conference Carolinas Indoor Track & Field Championships Feb 19-20, 2023
Carolina Challenge 2023 Jan 20-21, 2023
Mondo College Invitational Jan 14, 2023
Conference Carolinas Indoor T&F Championships Feb 20-21, 2022
2022 Liberty Open Feb 5, 2022
Mondo College Invitational Jan 15, 2022
Conference Carolinas Indoor T&F Championships Feb 22, 2021
1st Annual Kenneth Giles Norfolk State Invitational Feb 12-13, 2021
Conference Carolinas Indoor T&F Championships Feb 23, 2020
Vince Brown Invitational Feb 9, 2020
Mondo College Invitational Feb 2, 2020
Liberty Kickoff 2020 Jan 24-25, 2020
Conference Carolinas Indoor Track & Field Championships Feb 17, 2019
Vince Brown Invitational Feb 3, 2019
Liberty Kickoff 2019 Jan 25-26, 2019
Wake Forest Invitational Jan 19-20, 2019
1500 Meters (Outdoor)
Top↑
Conference Carolinas Outdoor Track & Field Chamipionships Apr 28-29, 2023
Vertklasse Mar 31-Apr 1, 2023
6th Annual adidas Trojan Challenge Mar 24-25, 2023
2022 Conference Carolinas Track & Field Championships Apr 29-30, 2022
2022 Conference Carolinas Track & Field Championships Apr 29-30, 2022
Duke Invitational Apr 7- 9, 2022
5th Annual adidas Trojan Challenge Mar 25-26, 2022
UNCW Invitational Mar 5, 2022
Conference Carolina Championship Apr 26-27, 2019
Conference Carolina Championship Apr 26-27, 2019
Duke Invitational Apr 19-20, 2019
The Adidas Trojan Challenge Mar 30, 2019
UMW Opener Mar 16, 2019
Mile (Indoor)
Top↑
Conference Carolinas Indoor Track & Field Championships Feb 19-20, 2023
2023 Liberty Open Feb 4, 2023
Carolina Challenge 2023 Jan 20-21, 2023
JDL Flat Is Fast Invitational Jan 23, 2022
1st Annual Kenneth Giles Norfolk State Invitational Feb 12-13, 2021
Conference Carolinas Indoor T&F Championships Feb 23, 2020
Vince Brown Invitational Feb 9, 2020
Mondo College Invitational Feb 2, 2020
Liberty Kickoff 2020 Jan 24-25, 2020
Conference Carolinas Indoor Track & Field Championships Feb 17, 2019
Vince Brown Invitational Feb 3, 2019
3000 Meters (Indoor)
Top↑
2023 Liberty Open Feb 4, 2023
5000 Meters (Outdoor)
Top↑
The Trojan Relays Apr 15-16, 2022
4 x 400 Relay (Outdoor)
Top↑
Conference Carolinas Outdoor Track & Field Chamipionships Apr 28-29, 2023
DNS
UNCW Seahawk Invitational Mar 3- 4, 2023
4 x 400 Relay (Indoor)
Top↑
Conference Carolinas Indoor Track & Field Championships Feb 19-20, 2023
2023 Liberty Open Feb 4, 2023
Conference Carolinas Indoor T&F Championships Feb 20-21, 2022
KMS Opener Dec 5, 2021
Conference Carolinas Indoor T&F Championships Feb 23, 2020
Conference Carolinas Indoor Track & Field Championships Feb 17, 2019
Distance Medley Relay (Indoor)
Top↑
Conference Carolinas Indoor Track & Field Championships Feb 19-20, 2023
Conference Carolinas Indoor T&F Championships Feb 20-21, 2022
5k
Top↑
Conference Carolinas Cross Country Championships Jan 29, 2021
The 12th Annual Sand Shark Invitational Oct 20, 2018
Queen City Invite Sep 28, 2018
6k
Top↑
Conference Carolinas Championships Nov 3, 2018
ECU Pirates XC Invitational Oct 12, 2018
Monarch Cross Country Classic Sep 8, 2018
Mount Olive Twilight Meet Aug 31, 2018

2023 Outdoors

2023 Indoors

800 Meters
Conference Carolinas Indoor Track & Field Championships February 19-20, 2023
Carolina Challenge 2023 January 20-21, 2023
Mondo College Invitational January 14, 2023
Mile
Conference Carolinas Indoor Track & Field Championships February 19-20, 2023
2023 Liberty Open February 4, 2023
Carolina Challenge 2023 January 20-21, 2023
3000 Meters
2023 Liberty Open February 4, 2023
4 x 400 Relay
Conference Carolinas Indoor Track & Field Championships February 19-20, 2023
2023 Liberty Open February 4, 2023
Distance Medley Relay
Conference Carolinas Indoor Track & Field Championships February 19-20, 2023

2022 Outdoors

2022 Indoors

800 Meters
Conference Carolinas Indoor T&F Championships February 20-21, 2022
2022 Liberty Open February 5, 2022
Mondo College Invitational January 15, 2022
Mile
JDL Flat Is Fast Invitational January 23, 2022
4 x 400 Relay
Conference Carolinas Indoor T&F Championships February 20-21, 2022
Distance Medley Relay
Conference Carolinas Indoor T&F Championships February 20-21, 2022

2021 Indoors

600 Meters
KMS Opener December 5, 2021
800 Meters
Conference Carolinas Indoor T&F Championships February 22, 2021
1st Annual Kenneth Giles Norfolk State Invitational February 12-13, 2021
Mile
1st Annual Kenneth Giles Norfolk State Invitational February 12-13, 2021
4 x 400 Relay
KMS Opener December 5, 2021

2021 Outdoors

2021 XC

2020 Indoors

2019 Outdoors

2019 Indoors

2018 XC

400 Meters (Outdoors)
2022  
(Mar 12, 2022)
2019  
(Mar 16, 2019)
800 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
2022  
2021  
2019  
(Apr 19-20, 2019)
1500 Meters (Outdoors)
2023  
(Mar 31-Apr 1, 2023)
2022  
2019  
(Apr 19-20, 2019)
5000 Meters (Outdoors)
2022  
(Apr 15-16, 2022)
600 Meters (Indoors)
2021  
(Dec 5, 2021)
800 Meters (Indoors)
2023  
(Jan 20-21, 2023)
2022  
2021  
2020  
(Feb 2, 2020)
2019  
Mile (Indoors)
2023  
2022  
(Jan 23, 2022)
2021  
2020  
(Feb 2, 2020)
2019  
3000 Meters (Indoors)
2023  
(Feb 4, 2023)
5k (XC)
2021  
2018  
Sep 28, 2018
6k (XC)
2018  
Oct 12, 2018