* previously at Eastern Kentucky

College Bests

1500 MILE
3000 5000
10,000 4K (XC)
5K (XC) 6K (XC)
2023 IC4A/ECAC Outdoor Track & Field Championships    May 12-14, 2023
5000 17:28.48 14th (F)
CAA Outdoor Track and Field Championships    May 5- 6, 2023
10,000 37:07.43 8th (F)
Bison Outdoor Classic    Apr 14-16, 2023
10,000 DNF
Temple Owls Invitational    Apr 7, 2023
1500 4:43.04 2nd (F)
2023 Towson Spring Open    Mar 31-Apr 1, 2023
5000 17:30.37 1st (F)
Penn Challenge    Mar 18, 2023
1500 4:49.95 11th (F)
CAA Indoor Track & Field Championships    Feb 22-23, 2023
3000 10:08.07 19th (F)
5000 17:41.46 13th (F)
4x800 9:41.84 10th (F)
Sykes & Sabock Invitational    Feb 4, 2023
Mile 5:03.84 9th (F)
Penn State National Open    Jan 27-28, 2023
3000 9:57.28 9th (F)
Gulden Invitational    Jan 21, 2023
Mile 5:09.45 3rd (F)
4x800 9:57.81 2nd (F)
Penn Select 10    Jan 14, 2023
3000 10:11.46 7th (F)
CAA Cross Country Championships    Oct 28, 2022
3.73M 23:05.5 38th
Delaware XC Invitational    Oct 15, 2022
6k 24:07.2 1st
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 21:50.7 26th
2022 Navy Cross Country Invtiational    Sep 16, 2022
6k 22:49.1 20th
Delaware Opener / CAA Preview    Sep 3, 2022
5k 19:06.3 8th
↓Competing for Eastern Kentucky
ASUN Outdoor Track & Field Championships    May 12-14, 2022
5000 18:26.70 15th (F)
10,000 37:05.35 6th (F)
Clark Wood Invitational 2022    Apr 29-30, 2022
1500 4:45.15 22nd (F)
2022 Kentucky Track & Field Invitational    Apr 22-23, 2022
3000 10:15.68 3rd (F)
Duke Invitational    Apr 7- 9, 2022
5000 17:21.69 20th (F)
Raleigh Relays    Mar 24-26, 2022
5000 17:19.08 117th (F)
ASUN Indoor Track & Field Championships    Feb 25-26, 2022
5000 17:23.13 9th (F)
Music City Challenge    Feb 11-12, 2022
5000 17:48.26 37th (F)
PNC Lenny Lyles Invitational    Jan 29, 2022
3000 10:10.24 11th (F)
2022 Jim Green Track & Field Invitational    Jan 14-15, 2022
Mile 5:05.67 16th (F)
ASUN Cross Country Championships    Oct 30, 2021
5k 18:15.1 29th
Panorama Farms XC23 Invitational    Oct 15, 2021
5k 18:24.5 26th
Joe Piane Invitational    Oct 1, 2021
5k 18:36.0 61st
FURMAN INVITATIONAL 5K    Sep 11, 2021
5k 18:01.2 10th
EKU versus Morehead State    Sep 3, 2021
4k 14:52.8 1st
OVC championship    May 13-15, 2021
5000 17:39.24 6th (F)
Clark Wood Invitational    Apr 23-24, 2021
5000 18:05.35 13th (F)
Oliver Nikoloff Invitational - 2021    Apr 2- 3, 2021
5000 17:58.56 9th (F)
Blizzard Buster    Mar 20, 2021
3000 10:11.75 5th (F)
OVC Cross Country Championship    Mar 1, 2021
5k 20:10.0 13th
FSU Winter XC Classic    Feb 5, 2021
6k 23:17.8 124th
McCravy Green Invitational    Jan 15-16, 2021
3000 10:21.25 12th (F)
Ohio Valley Conference Championship    Feb 26-27, 2020
5000 17:43.91 10th (F)
Marshall Invitational    Feb 7- 8, 2020
Mile DNF
5000 17:45.48 3rd (F)
Thundering Herd Invitational    Jan 24-25, 2020
3000 10:19.25 7th (F)
Ohio Valley Conference Championship    Nov 2, 2019
5k 18:37.9 17th
Pre-National Invitational    Oct 19, 2019
6k 23:30.2 119th
Joe Piane - Notre Dame Invitational    Oct 4, 2019
5k 18:04.2 48th
RedHawk Rumble    Sep 21, 2019
6k 22:48.9 8th
37th Annual Queen City Invitational    Aug 31, 2019
5k 18:30.4 18th
OVC Championship    May 9-11, 2019
5000 17:47.04 11th (F)
2019 Lenny Lyles-Clark Wood Invitational    Apr 26-27, 2019
5000 18:10.84 14th (F)
Kentucky Track & Field Invitational    Apr 20, 2019
1500 4:51.67 18th (F)
Hilltopper Relays 2019    Apr 5- 6, 2019
3000 10:35.10 4th (F)
Blizzard Buster    Mar 23, 2019
5000 18:01.77 4th (F)
OVC Championship    Feb 20-21, 2019
5000 18:27.58 15th (F)
QDOBA Marshall Invitatioinal    Feb 8- 9, 2019
3000 10:34.95 9th (F)
2019 Rod McCravy Memorial Track & Field Meet    Feb 1- 2, 2019
Mile 5:14.75 14th (F)
Thundering Herd Invitational and Multi Events    Jan 25-26, 2019
5000 18:10.12 12th (F)
2019 Jim Green Track & Field Invitational    Jan 11-12, 2019
3000 10:27.36 31st (F)
OVC championship    Oct 27, 2018
5k 18:55.0 34th
Penn State Nationals Open    Oct 12, 2018
6k 22:59.8 229th
Louisville Classic    Sep 29, 2018
5k 19:09.3 137th
Vanderbilt Commodore Classic    Sep 15, 2018
5k 19:41.2 108th
36th Annual Queen City Invitational    Sep 1, 2018
5k 19:17.8 44th
1500 Meters (Outdoor)
Top↑
Temple Owls Invitational Apr 7, 2023
Penn Challenge Mar 18, 2023
Clark Wood Invitational 2022 Apr 29-30, 2022
Kentucky Track & Field Invitational Apr 20, 2019
Mile (Indoor)
Top↑
Sykes & Sabock Invitational Feb 4, 2023
Gulden Invitational Jan 21, 2023
2022 Jim Green Track & Field Invitational Jan 14-15, 2022
DNF
Marshall Invitational Feb 7- 8, 2020
2019 Rod McCravy Memorial Track & Field Meet Feb 1- 2, 2019
3000 Meters (Outdoor)
Top↑
2022 Kentucky Track & Field Invitational Apr 22-23, 2022
Blizzard Buster Mar 20, 2021
Hilltopper Relays 2019 Apr 5- 6, 2019
3000 Meters (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2023
Penn State National Open Jan 27-28, 2023
Penn Select 10 Jan 14, 2023
PNC Lenny Lyles Invitational Jan 29, 2022
McCravy Green Invitational Jan 15-16, 2021
Thundering Herd Invitational Jan 24-25, 2020
QDOBA Marshall Invitatioinal Feb 8- 9, 2019
2019 Jim Green Track & Field Invitational Jan 11-12, 2019
5000 Meters (Outdoor)
Top↑
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
2023 Towson Spring Open Mar 31-Apr 1, 2023
ASUN Outdoor Track & Field Championships May 12-14, 2022
Duke Invitational Apr 7- 9, 2022
Raleigh Relays Mar 24-26, 2022
OVC championship May 13-15, 2021
Clark Wood Invitational Apr 23-24, 2021
Oliver Nikoloff Invitational - 2021 Apr 2- 3, 2021
OVC Championship May 9-11, 2019
2019 Lenny Lyles-Clark Wood Invitational Apr 26-27, 2019
Blizzard Buster Mar 23, 2019
5000 Meters (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
2022 Boston University Sharon Colyear Danville Season Opener Dec 3, 2022
ASUN Indoor Track & Field Championships Feb 25-26, 2022
Music City Challenge Feb 11-12, 2022
Ohio Valley Conference Championship Feb 26-27, 2020
Marshall Invitational Feb 7- 8, 2020
OVC Championship Feb 20-21, 2019
Thundering Herd Invitational and Multi Events Jan 25-26, 2019
10,000 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 5- 6, 2023
DNF
Bison Outdoor Classic Apr 14-16, 2023
ASUN Outdoor Track & Field Championships May 12-14, 2022
4 x 800 Relay (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2023
Gulden Invitational Jan 21, 2023
4k
Top↑
EKU versus Morehead State Sep 3, 2021
5k
Top↑
Delaware Opener / CAA Preview Sep 3, 2022
ASUN Cross Country Championships Oct 30, 2021
Panorama Farms XC23 Invitational Oct 15, 2021
Joe Piane Invitational Oct 1, 2021
FURMAN INVITATIONAL 5K Sep 11, 2021
OVC Cross Country Championship Mar 1, 2021
Ohio Valley Conference Championship Nov 2, 2019
Joe Piane - Notre Dame Invitational Oct 4, 2019
37th Annual Queen City Invitational Aug 31, 2019
OVC championship Oct 27, 2018
Louisville Classic Sep 29, 2018
Vanderbilt Commodore Classic Sep 15, 2018
36th Annual Queen City Invitational Sep 1, 2018
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
Delaware XC Invitational Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
2022 Navy Cross Country Invtiational Sep 16, 2022
NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
FSU Winter XC Classic Feb 5, 2021
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019
Pre-National Invitational Oct 19, 2019
RedHawk Rumble Sep 21, 2019
Penn State Nationals Open Oct 12, 2018
3.73 Mile
Top↑
CAA Cross Country Championships Oct 28, 2022

2023 Outdoors

1500 Meters
Temple Owls Invitational April 7, 2023
Penn Challenge March 18, 2023
5000 Meters
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
2023 Towson Spring Open March 31-April 1, 2023
10,000 Meters
CAA Outdoor Track and Field Championships May 5- 6, 2023
DNF
Bison Outdoor Classic April 14-16, 2023

2023 Indoors

Mile
Sykes & Sabock Invitational February 4, 2023
Gulden Invitational January 21, 2023
3000 Meters
CAA Indoor Track & Field Championships February 22-23, 2023
Penn State National Open January 27-28, 2023
Penn Select 10 January 14, 2023
5000 Meters
CAA Indoor Track & Field Championships February 22-23, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
4 x 800 Relay
CAA Indoor Track & Field Championships February 22-23, 2023
Gulden Invitational January 21, 2023

2022 Indoors

2022 XC

↓Competing for Eastern Kentucky

2022 Outdoors

1500 Meters
Clark Wood Invitational 2022 April 29-30, 2022
3000 Meters
2022 Kentucky Track & Field Invitational April 22-23, 2022
5000 Meters
ASUN Outdoor Track & Field Championships May 12-14, 2022
Duke Invitational April 7- 9, 2022
Raleigh Relays March 24-26, 2022
10,000 Meters
ASUN Outdoor Track & Field Championships May 12-14, 2022

2021 XC

2021 Outdoors

3000 Meters
Blizzard Buster March 20, 2021
5000 Meters
OVC championship May 13-15, 2021
Clark Wood Invitational April 23-24, 2021
Oliver Nikoloff Invitational - 2021 April 2- 3, 2021

2021 Indoors

3000 Meters
McCravy Green Invitational January 15-16, 2021

2020 Indoors

Mile
DNF
Marshall Invitational February 7- 8, 2020
3000 Meters
Thundering Herd Invitational January 24-25, 2020
5000 Meters
Ohio Valley Conference Championship February 26-27, 2020
Marshall Invitational February 7- 8, 2020

2019 XC

2019 Outdoors

1500 Meters
Kentucky Track & Field Invitational April 20, 2019
3000 Meters
Hilltopper Relays 2019 April 5- 6, 2019
5000 Meters
OVC Championship May 9-11, 2019
2019 Lenny Lyles-Clark Wood Invitational April 26-27, 2019
Blizzard Buster March 23, 2019

2019 Indoors

2018 XC

5k
OVC championship October 27, 2018
Louisville Classic September 29, 2018
Vanderbilt Commodore Classic September 15, 2018
36th Annual Queen City Invitational September 1, 2018
6k
Penn State Nationals Open October 12, 2018
1500 Meters (Outdoors)
2023  
(Apr 7, 2023)
2022  
(Apr 29-30, 2022)
2019  
3000 Meters (Outdoors)
2022  
2021  
(Mar 20, 2021)
2019  
(Apr 5- 6, 2019)
5000 Meters (Outdoors)
2023  
2022  
(Mar 24-26, 2022)
2021  
(May 13-15, 2021)
2019  
(May 9-11, 2019)
10,000 Meters (Outdoors)
2023  
2022  
Mile (Indoors)
2023  
(Feb 4, 2023)
2022  
2019  
3000 Meters (Indoors)
2023  
(Jan 27-28, 2023)
2022  
(Jan 29, 2022)
2021  
(Jan 15-16, 2021)
2020  
(Jan 24-25, 2020)
2019  
5000 Meters (Indoors)
2023  
2022  
2020  
2019  
4k (XC)
2021  
Sep 3, 2021
5k (XC)
2022  
2021  
Sep 11, 2021
2019  
2018  
Oct 27, 2018
6k (XC)
2022  
2021  
2019  
Sep 21, 2019
2018  
Oct 12, 2018
3.73 Mile (XC)
2022