* previously at Emporia St.

College Bests

800 1500
MILE 3000
5000 10,000
4K (XC) 5K (XC)
6K (XC)  

Spire Distance Carnival & Team Challenge    Mar 15-16, 2024
5000 18:00.91 4th (F)
NAIA Indoor Championships    Feb 29-Mar 2, 2024
3000 10:43.25 16th (P)
2024 Friday Night Lights Last Chance    Feb 16, 2024
3000 10:22.75 1st (F)
KCAC Indoor Track & Field Championships    Feb 12-13, 2024
3000 10:39.37 7th (F)
5000 18:22.64 6th (F)
2024 Bearcat Invite    Feb 1- 3, 2024
3000 10:31.06 7th (F)
5000 18:15.56 3rd (F)
Wendy's / Pittsburg State Invitational    Jan 27, 2024
5000 18:26.38 15th (F)
Washburn Rust Buster    Jan 20, 2024
800 2:33.17 38th (F)
Mile 5:28.95 39th (F)
Crimson & Gold Invitational    Dec 9, 2023
3000 10:36.80 23rd (F)
2023 Mel Tjeerdsma Classic    Dec 2, 2023
5000 18:21.09 4th (F)
↓Competing for Emporia St.
MIAA Outdoor Track & Field Championships    May 5- 7, 2023
5000 18:47.66 13th (F)
10,000 38:56.56 10th (F)
Rock Chalk Classic    Apr 29, 2023
1500 4:52.91 8th (F)
2023 ESU Midwest Classic    Apr 23, 2023
5000 18:35.21 4th (F)
Kansas Relays    Apr 13-15, 2023
10,000 DNF
15th Annual David Suenram Gorilla Classic    Apr 8, 2023
5000 18:37.39 1st (F)
Emporia State Relays    Mar 23-25, 2023
1500 5:07.86 20th (F)
5000 18:39.93 12th (F)
MIAA Indoor Track & Field Championships    Feb 24-26, 2023
3000 10:52.76 23rd (F)
DMR 12:43.35 9th (F)
KSU Steve Miller Invitational    Feb 17, 2023
Mile 5:32.18 6th (F)
8th Annual Indoor Gorilla Classic    Feb 10-11, 2023
3000 10:54.75 38th (F)
5000 18:48.55 44th (F)
Wendy's / Pittsburg State Invitational    Jan 28, 2023
5000 19:22.00 16th (F)
Central Missouri Invite    Jan 20, 2023
3000 11:22.58 7th (F)
Crimson & Gold Invitational    Dec 10, 2022
3000 10:52.79 23rd (F)
5000 19:02.09 27th (F)
MIAA Cross Country Championships    Nov 5, 2022
6k 23:03.6 48th
2022 ESU Hornet Harrier Invite    Oct 14, 2022
5k 19:38.3 8th
Gans Creek Classic    Sep 30, 2022
6k 24:35.7 47th
Emporia State Invite    Sep 23, 2022
5k 20:49.2 12th
2022 Missouri Southern Stampede    Sep 17, 2022
5k 21:02.3 201st
JK Gold Classic - College/University    Sep 3, 2022
5k 22:02.9 21st
2022 Bearcat Invite    Feb 4- 5, 2022
Mile 5:52.89 36th (F)
UCM Invite    Jan 21, 2022
3000 11:58.80 11th (F)
MIAA XC Championships    Oct 23, 2021
6k 24:29.7 54th
Fort Hays State Tiger Open    Oct 9, 2021
5k 20:02.7 96th
Chile Pepper XC Festival    Oct 1, 2021
5k 19:24.4 195th
2021 ESU Cross Country Invite    Sep 24, 2021
5k 19:46.4 13th
Missouri Southern Stampede    Sep 18, 2021
5k 19:30.1 121st
JK Gold Classic - College/University    Sep 4, 2021
5k 20:32.2 16th
MIAA Outdoor Track & Field Championships    May 8- 9, 2021
5000 19:27.73 28th (F)
10,000 40:42.47 11th (F)
Drake Relays    Apr 22-24, 2021
5000 18:54.93 11th (F)
Emporia State Midwest Classic    Apr 17, 2021
10,000 38:48.09 3rd (F)
Wichita State Open    Apr 10, 2021
1500 5:10.09 24th (F)
Emporia State Relays    Mar 26-27, 2021
5000 19:05.17 7th (F)
Emporia State Spring Invite    Mar 19, 2021
5000 18:47.27 6th (F)
2021 MIAA Indoor Track & Field Championships    Feb 27-28, 2021
3000 11:06.08 24th (F)
5000 19:17.79 20th (F)
2021 Ichabod Invite    Feb 13, 2021
5000 19:15.33 13th (F)
2021 Bearcat Invite    Feb 5- 6, 2021
5000 19:05.47 7th (F)
Wendy's/PSU MIAA Challenge    Jan 30, 2021
5000 19:33.12 4th (F)
UCM Invite    Jan 22, 2021
3000 11:20.62 2nd (F)
MIAA Cross Country Championships    Oct 26, 2019
6k 23:41.3 45th
2019 FHSU Tiger Open    Oct 12, 2019
5k 19:14.8 29th
Emporia State XC Invitational    Sep 27, 2019
5k 20:41.4 9th
Southern Stampede    Sep 21, 2019
5k 19:34.3 99th
JK Gold Classic - College/University    Sep 7, 2019
4k 15:32.7 20th
MIAA Championships    May 3- 5, 2019
5000 19:52.66 18th (F)
10,000 41:00.26 14th (F)
Kansas Relays    Apr 17-20, 2019
5000 19:09.21 27th (F)
Wichita State KT Woodman Classic    Apr 10-13, 2019
10,000 40:08.51 5th (F)
Friends University Spring Open    Apr 5- 6, 2019
1500 5:18.83 4th (F)
5000 19:19.46 7th (F)
2019 Emporia State Relays    Mar 30, 2019
5000 19:40.72 4th (F)
Emporia State Spring Invite    Mar 23, 2019
5000 19:02.43 1st (F)
MIAA Indoor Track & Field Championships    Feb 22-24, 2019
3000 10:59.97 25th (F)
5000 19:52.73 21st (F)
2019 KSU Steve Miller Open    Feb 16, 2019
Mile 5:35.84 3rd (F)
2019 Bearcat Invite    Feb 8- 9, 2019
3000 11:21.22 12th (F)
5000 19:30.92 20th (F)
Pittsburg State Invitational    Jan 26, 2019
5000 19:34.53 16th (F)
University of Central Missouri Invite    Jan 18, 2019
3000 11:43.66 15th (F)
2018 ESU Homecoming Invitational    Oct 19, 2018
5k 20:31.7 6th
2018 ESU Invitational    Oct 6, 2018
5k 20:47.7 36th
Chile Pepper XC Festival    Sep 22, 2018
5k 20:03.1 180th
Southern Stampede    Sep 15, 2018
5k 20:18.4 158th
800 Meters (Indoor)
Top↑
Washburn Rust Buster Jan 20, 2024
1500 Meters (Outdoor)
Top↑
* for Emporia St.
Rock Chalk Classic Apr 29, 2023
* for Emporia St.
Emporia State Relays Mar 23-25, 2023
* for Emporia St.
Wichita State Open Apr 10, 2021
* for Emporia St.
Friends University Spring Open Apr 5- 6, 2019
Mile (Indoor)
Top↑
Washburn Rust Buster Jan 20, 2024
* for Emporia St.
KSU Steve Miller Invitational Feb 17, 2023
* for Emporia St.
2022 Bearcat Invite Feb 4- 5, 2022
* for Emporia St.
2019 KSU Steve Miller Open Feb 16, 2019
3000 Meters (Indoor)
Top↑
NAIA Indoor Championships Feb 29-Mar 2, 2024
2024 Friday Night Lights Last Chance Feb 16, 2024
KCAC Indoor Track & Field Championships Feb 12-13, 2024
2024 Bearcat Invite Feb 1- 3, 2024
Crimson & Gold Invitational Dec 9, 2023
* for Emporia St.
MIAA Indoor Track & Field Championships Feb 24-26, 2023
* for Emporia St.
8th Annual Indoor Gorilla Classic Feb 10-11, 2023
* for Emporia St.
Central Missouri Invite Jan 20, 2023
* for Emporia St.
Crimson & Gold Invitational Dec 10, 2022
* for Emporia St.
UCM Invite Jan 21, 2022
* for Emporia St.
2021 MIAA Indoor Track & Field Championships Feb 27-28, 2021
* for Emporia St.
UCM Invite Jan 22, 2021
* for Emporia St.
MIAA Indoor Track & Field Championships Feb 22-24, 2019
* for Emporia St.
2019 Bearcat Invite Feb 8- 9, 2019
* for Emporia St.
University of Central Missouri Invite Jan 18, 2019
5000 Meters (Outdoor)
Top↑
Spire Distance Carnival & Team Challenge Mar 15-16, 2024
* for Emporia St.
MIAA Outdoor Track & Field Championships May 5- 7, 2023
* for Emporia St.
2023 ESU Midwest Classic Apr 23, 2023
* for Emporia St.
15th Annual David Suenram Gorilla Classic Apr 8, 2023
* for Emporia St.
Emporia State Relays Mar 23-25, 2023
* for Emporia St.
MIAA Outdoor Track & Field Championships May 8- 9, 2021
* for Emporia St.
Drake Relays Apr 22-24, 2021
* for Emporia St.
Emporia State Relays Mar 26-27, 2021
* for Emporia St.
Emporia State Spring Invite Mar 19, 2021
* for Emporia St.
MIAA Championships May 3- 5, 2019
* for Emporia St.
Kansas Relays Apr 17-20, 2019
* for Emporia St.
Friends University Spring Open Apr 5- 6, 2019
* for Emporia St.
2019 Emporia State Relays Mar 30, 2019
* for Emporia St.
Emporia State Spring Invite Mar 23, 2019
5000 Meters (Indoor)
Top↑
KCAC Indoor Track & Field Championships Feb 12-13, 2024
2024 Bearcat Invite Feb 1- 3, 2024
Wendy's / Pittsburg State Invitational Jan 27, 2024
2023 Mel Tjeerdsma Classic Dec 2, 2023
* for Emporia St.
8th Annual Indoor Gorilla Classic Feb 10-11, 2023
* for Emporia St.
Wendy's / Pittsburg State Invitational Jan 28, 2023
* for Emporia St.
Crimson & Gold Invitational Dec 10, 2022
DNF
* for Emporia St.
Wendy's / Pittsburg State Invitational Jan 29, 2022
* for Emporia St.
2021 MIAA Indoor Track & Field Championships Feb 27-28, 2021
* for Emporia St.
2021 Ichabod Invite Feb 13, 2021
* for Emporia St.
2021 Bearcat Invite Feb 5- 6, 2021
* for Emporia St.
Wendy's/PSU MIAA Challenge Jan 30, 2021
* for Emporia St.
MIAA Indoor Track & Field Championships Feb 22-24, 2019
* for Emporia St.
2019 Bearcat Invite Feb 8- 9, 2019
* for Emporia St.
Pittsburg State Invitational Jan 26, 2019
10,000 Meters (Outdoor)
Top↑
* for Emporia St.
MIAA Outdoor Track & Field Championships May 5- 7, 2023
DNF
* for Emporia St.
Kansas Relays Apr 13-15, 2023
* for Emporia St.
MIAA Outdoor Track & Field Championships May 8- 9, 2021
* for Emporia St.
Emporia State Midwest Classic Apr 17, 2021
* for Emporia St.
MIAA Championships May 3- 5, 2019
* for Emporia St.
Wichita State KT Woodman Classic Apr 10-13, 2019
Distance Medley Relay (Indoor)
Top↑
* for Emporia St.
MIAA Indoor Track & Field Championships Feb 24-26, 2023
4k
Top↑
* for Emporia St.
JK Gold Classic - College/University Sep 7, 2019
* for Emporia St.
Wichita State JK Gold Classic Non-Division 1 Meet Sep 1, 2018
* for Emporia St.
Wichita State JK Gold Classic - College/University Sep 1, 2018
5k
Top↑
* for Emporia St.
2022 ESU Hornet Harrier Invite Oct 14, 2022
* for Emporia St.
Emporia State Invite Sep 23, 2022
* for Emporia St.
2022 Missouri Southern Stampede Sep 17, 2022
* for Emporia St.
JK Gold Classic - College/University Sep 3, 2022
* for Emporia St.
Fort Hays State Tiger Open Oct 9, 2021
* for Emporia St.
Chile Pepper XC Festival Oct 1, 2021
* for Emporia St.
2021 ESU Cross Country Invite Sep 24, 2021
* for Emporia St.
Missouri Southern Stampede Sep 18, 2021
* for Emporia St.
JK Gold Classic - College/University Sep 4, 2021
* for Emporia St.
2019 FHSU Tiger Open Oct 12, 2019
* for Emporia St.
Emporia State XC Invitational Sep 27, 2019
* for Emporia St.
Southern Stampede Sep 21, 2019
* for Emporia St.
2018 ESU Homecoming Invitational Oct 19, 2018
* for Emporia St.
2018 ESU Invitational Oct 6, 2018
* for Emporia St.
Chile Pepper XC Festival Sep 22, 2018
* for Emporia St.
Southern Stampede Sep 15, 2018
6k
Top↑
* for Emporia St.
NCAA Division II Central Region Cross Country Championships Nov 19, 2022
* for Emporia St.
MIAA Cross Country Championships Nov 5, 2022
* for Emporia St.
Gans Creek Classic Sep 30, 2022
* for Emporia St.
NCAA Division II Central Region Cross Country Championships Nov 6, 2021
* for Emporia St.
MIAA XC Championships Oct 23, 2021
* for Emporia St.
NCAA Division II Central Region Cross Country Championships Nov 9, 2019
* for Emporia St.
MIAA Cross Country Championships Oct 26, 2019
* for Emporia St.
NCAA Division II Central Region Cross Country Championships Nov 17, 2018
* for Emporia St.
2018 MIAA Cross Country Championships Nov 3, 2018

2024 Outdoors

5000 Meters
Spire Distance Carnival & Team Challenge March 15-16, 2024

2024 Indoors

800 Meters
Washburn Rust Buster January 20, 2024
Mile
Washburn Rust Buster January 20, 2024
3000 Meters
NAIA Indoor Championships February 29-March 2, 2024
2024 Friday Night Lights Last Chance February 16, 2024
KCAC Indoor Track & Field Championships February 12-13, 2024
2024 Bearcat Invite February 1- 3, 2024
5000 Meters
KCAC Indoor Track & Field Championships February 12-13, 2024
2024 Bearcat Invite February 1- 3, 2024
Wendy's / Pittsburg State Invitational January 27, 2024

2023 Indoors

Mile
KSU Steve Miller Invitational February 17, 2023
3000 Meters
Crimson & Gold Invitational December 9, 2023
MIAA Indoor Track & Field Championships February 24-26, 2023
8th Annual Indoor Gorilla Classic February 10-11, 2023
Central Missouri Invite January 20, 2023
5000 Meters
2023 Mel Tjeerdsma Classic December 2, 2023
8th Annual Indoor Gorilla Classic February 10-11, 2023
Wendy's / Pittsburg State Invitational January 28, 2023
Distance Medley Relay
MIAA Indoor Track & Field Championships February 24-26, 2023
↓Competing for Emporia St.

2023 Outdoors

1500 Meters
Rock Chalk Classic April 29, 2023
Emporia State Relays March 23-25, 2023
5000 Meters
MIAA Outdoor Track & Field Championships May 5- 7, 2023
2023 ESU Midwest Classic April 23, 2023
15th Annual David Suenram Gorilla Classic April 8, 2023
Emporia State Relays March 23-25, 2023
10,000 Meters
MIAA Outdoor Track & Field Championships May 5- 7, 2023
DNF
Kansas Relays April 13-15, 2023

2022 Indoors

Mile
2022 Bearcat Invite February 4- 5, 2022
3000 Meters
Crimson & Gold Invitational December 10, 2022
UCM Invite January 21, 2022
5000 Meters
Crimson & Gold Invitational December 10, 2022
DNF
Wendy's / Pittsburg State Invitational January 29, 2022

2022 XC

2021 XC

2021 Outdoors

1500 Meters
Wichita State Open April 10, 2021
5000 Meters
MIAA Outdoor Track & Field Championships May 8- 9, 2021
Drake Relays April 22-24, 2021
Emporia State Relays March 26-27, 2021
Emporia State Spring Invite March 19, 2021
10,000 Meters
MIAA Outdoor Track & Field Championships May 8- 9, 2021
Emporia State Midwest Classic April 17, 2021

2021 Indoors

3000 Meters
2021 MIAA Indoor Track & Field Championships February 27-28, 2021
UCM Invite January 22, 2021
5000 Meters
2021 MIAA Indoor Track & Field Championships February 27-28, 2021
2021 Ichabod Invite February 13, 2021
2021 Bearcat Invite February 5- 6, 2021
Wendy's/PSU MIAA Challenge January 30, 2021

2019 XC

2019 Outdoors

1500 Meters
Friends University Spring Open April 5- 6, 2019
5000 Meters
MIAA Championships May 3- 5, 2019
Kansas Relays April 17-20, 2019
Friends University Spring Open April 5- 6, 2019
2019 Emporia State Relays March 30, 2019
Emporia State Spring Invite March 23, 2019
10,000 Meters
MIAA Championships May 3- 5, 2019
Wichita State KT Woodman Classic April 10-13, 2019

2019 Indoors

Mile
2019 KSU Steve Miller Open February 16, 2019
3000 Meters
MIAA Indoor Track & Field Championships February 22-24, 2019
2019 Bearcat Invite February 8- 9, 2019
University of Central Missouri Invite January 18, 2019
5000 Meters
MIAA Indoor Track & Field Championships February 22-24, 2019
2019 Bearcat Invite February 8- 9, 2019
Pittsburg State Invitational January 26, 2019

2018 XC

1500 Meters (Outdoors)
2023  
* for Emporia St.
(Apr 29, 2023)
2021  
* for Emporia St.
(Apr 10, 2021)
2019  
* for Emporia St.
(Apr 5- 6, 2019)
5000 Meters (Outdoors)
2024  
2023  
* for Emporia St.
(Apr 23, 2023)
2021  
* for Emporia St.
(Mar 19, 2021)
2019  
* for Emporia St.
(Mar 23, 2019)
10,000 Meters (Outdoors)
2023  
* for Emporia St.
2021  
* for Emporia St.
(Apr 17, 2021)
2019  
* for Emporia St.
(Apr 10-13, 2019)
800 Meters (Indoors)
2024  
(Jan 20, 2024)
Mile (Indoors)
2024  
(Jan 20, 2024)
2023  
* for Emporia St.
(Feb 17, 2023)
2022  
* for Emporia St.
(Feb 4- 5, 2022)
2019  
* for Emporia St.
(Feb 16, 2019)
3000 Meters (Indoors)
2024  
2023  
(Dec 9, 2023)
2022  
* for Emporia St.
(Dec 10, 2022)
2021  
* for Emporia St.
2019  
* for Emporia St.
5000 Meters (Indoors)
2024  
(Feb 1- 3, 2024)
2023  
(Dec 2, 2023)
2022  
* for Emporia St.
(Dec 10, 2022)
2021  
* for Emporia St.
(Feb 5- 6, 2021)
2019  
* for Emporia St.
(Feb 8- 9, 2019)
4k (XC)
2019  
* for Emporia St.
2018  
* for Emporia St.
5k (XC)
2022  
* for Emporia St.
2021  
* for Emporia St.
Oct 1, 2021
2019  
* for Emporia St.
Oct 12, 2019
2018  
* for Emporia St.
Sep 22, 2018
6k (XC)
2022  
* for Emporia St.
2021  
* for Emporia St.
2019  
* for Emporia St.
2018  
* for Emporia St.