* High School: Melrose Area

College Bests

200
26.58 (1.8)
400
600 800
1000 1500
MILE 5K (XC)
8K (XC) 4 MILE (XC)
UMAC Outdoor Track and Field Championships    May 6- 7, 2022
400 1:01.75 19th (F)
800 2:24.78 15th (F)
4x800 9:14.79 6th (F)
Janis Rider / Doug Bolstorff Invitational    Apr 30, 2022
400 59.14 20th (F)
4x400 4:00.99 6th (F)
Holst Invitational    Apr 22-23, 2022
200 27.08 (2.4) 70th (F)
400 1:00.32 23rd (F)
Dordt Invite    Apr 2, 2022
200 27.56 (1.2) 34th (F)
400 1:00.20 20th (F)
Grand View Viking Relays    Mar 26, 2022
1500 5:20.72 43rd (F)
4x800 9:34.28 3rd (F)
UMAC Indoor Track & Field Championship    Feb 25-26, 2022
400 1:00.11 11th (F)
800 DNF
Gene Glader Classic    Feb 5, 2022
200 27.74 31st (F)
400 59.81 17th (F)
Warren Bowlus Multi & Open    Jan 28-29, 2022
800 2:23.35 17th (F)
The CSS Opener    Dec 11, 2021
400 1:00.53 11th (F)
4x400 3:48.12 4th (F)
2021 UMAC XC Championship    Oct 30, 2021
8k 33:13.4 49th
Carleton Running of the Cows    Sep 25, 2021
8k 32:13.3 67th
Falcon Invitational    Sep 10, 2021
8k 33:15.6 42nd
Twin Cities Twilight    Sep 3, 2021
4M 26:51.7 78th
Norse Invite    May 1, 2021
400 55.71 13th (F)
4x100 49.61 7th (F)
SMU Drake Alternative    Apr 24, 2021
800 2:09.35 9th (F)
4x400 3:41.65 2nd (F)
Kent Stahly Invitational    Apr 17, 2021
400 56.59 10th (F)
4x400 3:37.45 1st (F)
Saint John's Last Minute Meet    Apr 10, 2021
200 26.58 (1.8) 26th (F)
800 2:09.55 8th (F)
Hamline Easter Eve Invite    Apr 3, 2021
800 2:11.01 2nd (F)
Dordt Invite    Apr 1, 2021
800 2:17.00 28th (F)
St. Mary's (Minn.) Masked Mayhem    Mar 27, 2021
200 27.02 (0.2) 14th (F)
400 57.46 1st (F)
UMAC Men's Classic #2    Feb 20, 2021
400 57.68 7th (F)
800 2:21.94 13th (F)
2021 UMAC Men's Classic #1    Feb 6, 2021
200 27.00 20th (F)
400 57.79 8th (F)
4x200 1:45.80 4th (F)
Mustang XC Jamboree    Oct 24, 2020
8k 30:46.1 72nd
St. Ambrose Invite    Sep 26, 2020
8k 32:32.0 25th
Morningside Open 2020    Sep 19, 2020
8k 31:48.7 112th
Grand View Open    Sep 5, 2020
5k 19:24.5 65th
UMAC Indoor Track and Field Championship    Feb 27-28, 2020
800 2:12.95 17th (F)
4x400 3:51.18 4th (F)
DMR 11:45.49 5th (F)
St. Olaf Men's Tostrud Classic    Feb 22, 2020
800 2:14.75 18th (F)
4x400 3:51.95 6th (F)
YellowJacket Open    Feb 15, 2020
600 1:39.19 2nd (F)
800 2:18.82 10th (F)
Hamster Invitational    Feb 7, 2020
200 27.09 41st (F)
400 59.03 21st (F)
4x400 3:56.97 7th (F)
Bethel Gene Glader Invitational    Feb 1, 2020
400 59.56 9th (F)
4x400 3:53.40 7th (F)
The Opener    Dec 7, 2019
800 2:23.84 6th (F)
2019 UMAC Cross Country Championship    Nov 2, 2019
8k 31:28.2 57th
Kollege Town Sports Invitational    Oct 19, 2019
8k 31:01.3 390th
Blugold Invitational    Oct 4, 2019
8k 31:26.8 404th
St. Olaf Invitational    Sep 21, 2019
8k DNF
Falcon Invitational    Sep 6, 2019
8k 31:11.8 24th
Twin Cities Twilight    Aug 30, 2019
4M 25:41.6 87th
UMAC Track and Field Outdoor Championships    May 3- 4, 2019
800 2:09.64 11th (F)
1500 4:38.38 16th (F)
4x400 3:44.17 6th (F)
4x800 9:03.56 6th (F)
Bolstorff Twilight    Apr 25, 2019
800 2:12.42 31st (F)
4x400 3:47.63 8th (F)
Carleton Relays    Apr 20, 2019
400 56.59 19th (F)
1500 4:41.97 38th (F)
Tomcat Twilight    Apr 18, 2019
800 2:13.63 25th (F)
4x400 3:46.38 4th (F)
Mustang Open    Apr 13, 2019
1500 4:44.67 44th (F)
Hamline Coed Invitational    Apr 6, 2019
800 2:16.93 58th (F)
4x400 3:48.63 15th (F)
UMAC Indoor Track and Field Championship    Feb 22-23, 2019
800 2:17.28 18th (F)
Mile 5:11.90 12th (F)
DMR 12:20.47 5th (F)
Snowshoe Open    Feb 15, 2019
800 2:16.64 13th (F)
Yellowjacket Open    Feb 9, 2019
800 2:19.87 10th (F)
Bethel Gene Glader Classic    Feb 2, 2019
1000 3:05.09 8th (F)
4x400 3:53.97 7th (F)
Warren Bowlus    Jan 25-26, 2019
600 1:41.42 8th (F)
4x400 3:55.50 7th (F)
The Opener    Dec 8, 2018
800 2:23.12 6th (F)
2018 UMAC XC Championship    Oct 27, 2018
8k 30:29.3 54th
KollegeTown Pre National Meet    Oct 13, 2018
8k 31:47.9 45th
Blugold Invitational    Sep 28, 2018
8k 31:46.2 396th
St. Olaf Invitational    Sep 22, 2018
8k 32:24.1 101st
Falcon Invitational    Sep 7, 2018
8k 32:59.2 37th
Twin Cities Twilight    Aug 31, 2018
4M 28:21.0 89th
↓Competing for Melrose Area
Dave Sieben Invitational    May 12, 2016
3200 11:21.13 7th (F)
4x800 9:44.02 9th (F)
200 Meters (Outdoor)
Top↑
27.08 (2.4)
Holst Invitational Apr 22-23, 2022
27.56 (1.2)
Dordt Invite Apr 2, 2022
26.58 (1.8)
Saint John's Last Minute Meet Apr 10, 2021
27.02 (0.2)
St. Mary's (Minn.) Masked Mayhem Mar 27, 2021
200 Meters (Indoor)
Top↑
Gene Glader Classic Feb 5, 2022
2021 UMAC Men's Classic #1 Feb 6, 2021
Hamster Invitational Feb 7, 2020
400 Meters (Outdoor)
Top↑
UMAC Outdoor Track and Field Championships May 6- 7, 2022
Janis Rider / Doug Bolstorff Invitational Apr 30, 2022
Holst Invitational Apr 22-23, 2022
Dordt Invite Apr 2, 2022
Norse Invite May 1, 2021
Kent Stahly Invitational Apr 17, 2021
St. Mary's (Minn.) Masked Mayhem Mar 27, 2021
Carleton Relays Apr 20, 2019
400 Meters (Indoor)
Top↑
UMAC Indoor Track & Field Championship Feb 25-26, 2022
Gene Glader Classic Feb 5, 2022
The CSS Opener Dec 11, 2021
UMAC Men's Classic #2 Feb 20, 2021
2021 UMAC Men's Classic #1 Feb 6, 2021
Hamster Invitational Feb 7, 2020
Bethel Gene Glader Invitational Feb 1, 2020
600 Meters (Indoor)
Top↑
YellowJacket Open Feb 15, 2020
Warren Bowlus Jan 25-26, 2019
800 Meters (Outdoor)
Top↑
UMAC Outdoor Track and Field Championships May 6- 7, 2022
SMU Drake Alternative Apr 24, 2021
Saint John's Last Minute Meet Apr 10, 2021
Hamline Easter Eve Invite Apr 3, 2021
Dordt Invite Apr 1, 2021
UMAC Track and Field Outdoor Championships May 3- 4, 2019
Bolstorff Twilight Apr 25, 2019
Tomcat Twilight Apr 18, 2019
Hamline Coed Invitational Apr 6, 2019
800 Meters (Indoor)
Top↑
DNF
UMAC Indoor Track & Field Championship Feb 25-26, 2022
Warren Bowlus Multi & Open Jan 28-29, 2022
UMAC Men's Classic #2 Feb 20, 2021
UMAC Indoor Track and Field Championship Feb 27-28, 2020
St. Olaf Men's Tostrud Classic Feb 22, 2020
YellowJacket Open Feb 15, 2020
The Opener Dec 7, 2019
UMAC Indoor Track and Field Championship Feb 22-23, 2019
Snowshoe Open Feb 15, 2019
Yellowjacket Open Feb 9, 2019
The Opener Dec 8, 2018
1000 Meters (Indoor)
Top↑
Bethel Gene Glader Classic Feb 2, 2019
1500 Meters (Outdoor)
Top↑
Grand View Viking Relays Mar 26, 2022
UMAC Track and Field Outdoor Championships May 3- 4, 2019
Carleton Relays Apr 20, 2019
Mustang Open Apr 13, 2019
Mile (Indoor)
Top↑
UMAC Indoor Track and Field Championship Feb 22-23, 2019
3200 Meters (Outdoor)
Top↑
* for Melrose Area
Dave Sieben Invitational May 12, 2016
4 x 100 Relay (Outdoor)
Top↑
Norse Invite May 1, 2021
4 x 200 Relay (Indoor)
Top↑
2021 UMAC Men's Classic #1 Feb 6, 2021
4 x 400 Relay (Outdoor)
Top↑
Janis Rider / Doug Bolstorff Invitational Apr 30, 2022
SMU Drake Alternative Apr 24, 2021
Kent Stahly Invitational Apr 17, 2021
UMAC Track and Field Outdoor Championships May 3- 4, 2019
Bolstorff Twilight Apr 25, 2019
Tomcat Twilight Apr 18, 2019
Hamline Coed Invitational Apr 6, 2019
4 x 400 Relay (Indoor)
Top↑
The CSS Opener Dec 11, 2021
UMAC Indoor Track and Field Championship Feb 27-28, 2020
St. Olaf Men's Tostrud Classic Feb 22, 2020
Hamster Invitational Feb 7, 2020
Bethel Gene Glader Invitational Feb 1, 2020
Bethel Gene Glader Classic Feb 2, 2019
Warren Bowlus Jan 25-26, 2019
4 x 800 Relay (Outdoor)
Top↑
UMAC Outdoor Track and Field Championships May 6- 7, 2022
Grand View Viking Relays Mar 26, 2022
UMAC Track and Field Outdoor Championships May 3- 4, 2019
* for Melrose Area
Dave Sieben Invitational May 12, 2016
Distance Medley Relay (Indoor)
Top↑
UMAC Indoor Track and Field Championship Feb 27-28, 2020
UMAC Indoor Track and Field Championship Feb 22-23, 2019
5k
Top↑
Grand View Open Sep 5, 2020
8k
Top↑
2021 UMAC XC Championship Oct 30, 2021
DNF
UW-Eau Claire Blugold Invitational Oct 1, 2021
Carleton Running of the Cows Sep 25, 2021
Falcon Invitational Sep 10, 2021
Mustang XC Jamboree Oct 24, 2020
St. Ambrose Invite Sep 26, 2020
Morningside Open 2020 Sep 19, 2020
2019 UMAC Cross Country Championship Nov 2, 2019
Kollege Town Sports Invitational Oct 19, 2019
Blugold Invitational Oct 4, 2019
DNF
St. Olaf Invitational Sep 21, 2019
Falcon Invitational Sep 6, 2019
NCAA Division III Central Region Cross Country Championships Nov 10, 2018
2018 UMAC XC Championship Oct 27, 2018
KollegeTown Pre National Meet Oct 13, 2018
Blugold Invitational Sep 28, 2018
St. Olaf Invitational Sep 22, 2018
Falcon Invitational Sep 7, 2018
4 Mile
Top↑
Twin Cities Twilight Sep 3, 2021
Twin Cities Twilight Aug 30, 2019
Twin Cities Twilight Aug 31, 2018

2022 Outdoors

200 Meters
27.08 (2.4)
Holst Invitational April 22-23, 2022
27.56 (1.2)
Dordt Invite April 2, 2022
400 Meters
UMAC Outdoor Track and Field Championships May 6- 7, 2022
Janis Rider / Doug Bolstorff Invitational April 30, 2022
Holst Invitational April 22-23, 2022
Dordt Invite April 2, 2022
800 Meters
UMAC Outdoor Track and Field Championships May 6- 7, 2022
1500 Meters
Grand View Viking Relays March 26, 2022
4 x 400 Relay
Janis Rider / Doug Bolstorff Invitational April 30, 2022
4 x 800 Relay
UMAC Outdoor Track and Field Championships May 6- 7, 2022
Grand View Viking Relays March 26, 2022

2022 Indoors

200 Meters
Gene Glader Classic February 5, 2022
400 Meters
UMAC Indoor Track & Field Championship February 25-26, 2022
Gene Glader Classic February 5, 2022
800 Meters
DNF
UMAC Indoor Track & Field Championship February 25-26, 2022
Warren Bowlus Multi & Open January 28-29, 2022

2021 Indoors

200 Meters
2021 UMAC Men's Classic #1 February 6, 2021
400 Meters
The CSS Opener December 11, 2021
UMAC Men's Classic #2 February 20, 2021
2021 UMAC Men's Classic #1 February 6, 2021
800 Meters
UMAC Men's Classic #2 February 20, 2021
4 x 200 Relay
2021 UMAC Men's Classic #1 February 6, 2021
4 x 400 Relay
The CSS Opener December 11, 2021

2021 XC

8k
2021 UMAC XC Championship October 30, 2021
DNF
UW-Eau Claire Blugold Invitational October 1, 2021
Carleton Running of the Cows September 25, 2021
Falcon Invitational September 10, 2021
4 Mile
Twin Cities Twilight September 3, 2021

2021 Outdoors

200 Meters
26.58 (1.8)
Saint John's Last Minute Meet April 10, 2021
27.02 (0.2)
St. Mary's (Minn.) Masked Mayhem March 27, 2021
400 Meters
Norse Invite May 1, 2021
Kent Stahly Invitational April 17, 2021
St. Mary's (Minn.) Masked Mayhem March 27, 2021
800 Meters
SMU Drake Alternative April 24, 2021
Saint John's Last Minute Meet April 10, 2021
Hamline Easter Eve Invite April 3, 2021
Dordt Invite April 1, 2021
4 x 100 Relay
Norse Invite May 1, 2021
4 x 400 Relay
SMU Drake Alternative April 24, 2021
Kent Stahly Invitational April 17, 2021

2020 XC

5k
Grand View Open September 5, 2020
8k
Mustang XC Jamboree October 24, 2020
St. Ambrose Invite September 26, 2020
Morningside Open 2020 September 19, 2020

2020 Indoors

200 Meters
Hamster Invitational February 7, 2020
400 Meters
Hamster Invitational February 7, 2020
Bethel Gene Glader Invitational February 1, 2020
600 Meters
YellowJacket Open February 15, 2020
800 Meters
UMAC Indoor Track and Field Championship February 27-28, 2020
St. Olaf Men's Tostrud Classic February 22, 2020
YellowJacket Open February 15, 2020
4 x 400 Relay
UMAC Indoor Track and Field Championship February 27-28, 2020
St. Olaf Men's Tostrud Classic February 22, 2020
Hamster Invitational February 7, 2020
Bethel Gene Glader Invitational February 1, 2020
Distance Medley Relay
UMAC Indoor Track and Field Championship February 27-28, 2020

2019 Indoors

600 Meters
Warren Bowlus January 25-26, 2019
800 Meters
The Opener December 7, 2019
UMAC Indoor Track and Field Championship February 22-23, 2019
Snowshoe Open February 15, 2019
Yellowjacket Open February 9, 2019
1000 Meters
Bethel Gene Glader Classic February 2, 2019
Mile
UMAC Indoor Track and Field Championship February 22-23, 2019
4 x 400 Relay
Bethel Gene Glader Classic February 2, 2019
Warren Bowlus January 25-26, 2019
Distance Medley Relay
UMAC Indoor Track and Field Championship February 22-23, 2019

2019 XC

8k
2019 UMAC Cross Country Championship November 2, 2019
Kollege Town Sports Invitational October 19, 2019
Blugold Invitational October 4, 2019
DNF
St. Olaf Invitational September 21, 2019
Falcon Invitational September 6, 2019
4 Mile
Twin Cities Twilight August 30, 2019

2019 Outdoors

400 Meters
Carleton Relays April 20, 2019
800 Meters
UMAC Track and Field Outdoor Championships May 3- 4, 2019
Bolstorff Twilight April 25, 2019
Tomcat Twilight April 18, 2019
Hamline Coed Invitational April 6, 2019
1500 Meters
UMAC Track and Field Outdoor Championships May 3- 4, 2019
Carleton Relays April 20, 2019
Mustang Open April 13, 2019
4 x 400 Relay
UMAC Track and Field Outdoor Championships May 3- 4, 2019
Bolstorff Twilight April 25, 2019
Tomcat Twilight April 18, 2019
Hamline Coed Invitational April 6, 2019
4 x 800 Relay
UMAC Track and Field Outdoor Championships May 3- 4, 2019

2018 Indoors

800 Meters
The Opener December 8, 2018

2018 XC

↓Competing for Melrose Area

2016 Outdoors

3200 Meters
Dave Sieben Invitational May 12, 2016
4 x 800 Relay
Dave Sieben Invitational May 12, 2016
200 Meters (Outdoors)
2022  
27.56 (1.2)
(Apr 2, 2022)
2021  
26.58 (1.8)
(Apr 10, 2021)
400 Meters (Outdoors)
2022  
2021  
(May 1, 2021)
2019  
(Apr 20, 2019)
800 Meters (Outdoors)
2022  
2021  
(Apr 24, 2021)
2019  
1500 Meters (Outdoors)
2022  
(Mar 26, 2022)
2019  
3200 Meters (Outdoors)
2016  
* for Melrose Area
(May 12, 2016)
200 Meters (Indoors)
2022  
(Feb 5, 2022)
2021  
(Feb 6, 2021)
2020  
(Feb 7, 2020)
400 Meters (Indoors)
2022  
(Feb 5, 2022)
2021  
(Feb 20, 2021)
2020  
(Feb 7, 2020)
600 Meters (Indoors)
2020  
(Feb 15, 2020)
2019  
(Jan 25-26, 2019)
800 Meters (Indoors)
2022  
(Jan 28-29, 2022)
2021  
(Feb 20, 2021)
2020  
2019  
(Feb 15, 2019)
2018  
(Dec 8, 2018)
1000 Meters (Indoors)
2019  
(Feb 2, 2019)
Mile (Indoors)
2019  
5k (XC)
2020  
Sep 5, 2020
8k (XC)
2021  
2020  
Oct 24, 2020
2019  
2018  
Oct 27, 2018
4 Mile (XC)
2021  
Sep 3, 2021
2019  
Aug 30, 2019
2018  
Aug 31, 2018