* previously at Penn

College Bests

800 1000
1500 MILE
3000 6K (XC)
ACC Outdoor Track & Field Championships    May 11-13, 2023
1500 3:50.10 29th (P)
Penn Relays    Apr 27-29, 2023
4xMile 16:14.67
Wake Forest Invitational    Apr 21, 2023
1500 3:44.30 21st (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
1500 3:55.92 160th (F)
Duke Invitational    Apr 6- 8, 2023
1500 3:45.46 14th (F)
Raleigh Relays    Mar 23-25, 2023
1500 3:48.36 57th (F)
Alan Connie Shamrock Invitational    Mar 16-18, 2023
4x800 7:40.45 1st (F)
ACC Indoor Track & Field Championships    Feb 23-25, 2023
Mile 4:07.86 17th (P)
DMR 9:35.00 4th (F)
Music City Challenge    Feb 10-11, 2023
800 1:50.61 3rd (F)
Mile 3:59.02 7th (F)
Penn State National Open    Jan 27-28, 2023
Mile 3:59.22 5th (F)
DMR 9:38.27 3rd (F)
Hokie Invitational    Jan 20-21, 2023
3000 8:21.52 4th (F)
Virginia Invitational    Sep 16, 2022
6k 18:18.4 23rd
↓Competing for Penn
2022 Princeton Elite Invitational    May 14, 2022
1500 3:47.90 19th (F)
Ivy League Outdoor Track & Field Championships    May 7- 8, 2022
1500 4:02.69 11th (F)
1500 3:52.55 10th (P)
4x800 7:42.68 6th (F)
Penn Relays    Apr 28-30, 2022
1500 3:47.43
4xMile 16:18.83
Larry Ellis Invitational    Apr 15-16, 2022
1500 3:46.33 16th (F)
Mason Spring Invitational 2022    Apr 9, 2022
800 1:50.97 3rd (F)
Big Five Meet    Apr 2, 2022
800 DNF
Raleigh Relays    Mar 24-26, 2022
1500 3:43.84 22nd (F)
Penn Challenge    Mar 19, 2022
3000 8:21.95 4th (F)
Ivy League Heptagonal Indoor Track & Field Championships    Feb 26-27, 2022
Mile 4:05.65 7th (F)
Mile 4:05.13 7th (P)
DMR 9:54.45 4th (F)
2022 Darius Dixon Memorial Invitational    Feb 11-12, 2022
Mile 4:08.64 22nd (F)
Sykes & Sabock Invitational    Jan 29, 2022
Mile 4:01.15 8th (F)
Villanova Invitational    Jan 22, 2022
1000 2:24.54 4th (F)
4x400 3:23.48 5th (F)
Penn 10-Team Select    Jan 15, 2022
Mile 4:05.77 2nd (F)
Seahawk Shootout    Dec 10, 2021
3000 8:24.27 3rd (F)
TCNJ Lions Last Chance Meet    May 13, 2021
Mile 4:07.81 3rd (F)
Penn Twilight    May 1, 2021
Mile 4:04.66 4th (F)
Philadelphia Metropolitan Collegiate Invitational    Apr 24, 2021
4x800 7:32.73 3rd (F)
DMR 9:51.62 3rd (F)
Quaker Invitational    Apr 17, 2021
800 1:52.11 1st (F)
Temple Invitational    Apr 9-10, 2021
1500 3:46.29 8th (F)
Big Five Meet    Apr 3, 2021
800 1:52.54 1st (F)
Penn Challenge    Mar 27, 2021
1500 3:48.86 3rd (F)
5000 DNF
Ivy League Indoor Track & Field Championship    Feb 29-Mar 1, 2020
800 1:55.16 7th (F)
800 1:54.41 7th (P)
4x800 7:48.48 6th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
1000 2:26.55 16th (F)
Sykes & Sabock Challege    Feb 8, 2020
800 1:53.98 7th (F)
4x400 DNF
Villanova Invitational    Feb 1, 2020
1000 2:28.85 6th (F)
Penn 8 Team Select    Jan 18, 2020
Mile 4:18.92 16th (F)
Ivy League Outdoor Track & Field Championships    May 4- 5, 2019
1500 4:09.27 8th (F)
1500 3:49.42 11th (P)
125th Penn Relays    Apr 25-27, 2019
4x800 7:34.35
2019 Larry Ellis Invitational    Apr 20, 2019
1500 3:52.85 28th (F)
Tennessee Relays    Apr 11, 2019
800 1:52.59 17th (F)
Sam Howell Invitational    Apr 6, 2019
1500 3:51.29 10th (F)
Raleigh Relays    Mar 29-30, 2019
1500 3:49.90 22nd (F)
4x800 7:32.36 3rd (F)
Penn Challenge    Mar 23, 2019
800 1:55.14 6th (F)
Ivy League Indoor Track & Field Championship    Feb 23-24, 2019
1000 2:32.22 13th (P)
4x880y 7:51.32 5th (F)
Boston University Bruce Lehane Scarlet and White Invitationa    Feb 2, 2019
Mile 4:15.45 27th (F)
4x400 3:24.67 11th (F)
Penn State National    Jan 25-26, 2019
800 1:57.56 17th (F)
Penn 8-Team Select    Jan 19, 2019
Mile 4:12.38 7th (F)
4x400 3:24.86 7th (F)
2019 Wesley A. Brown Invitational    Jan 11-12, 2019
800 1:55.07 3rd (F)
4x400 3:24.73 5th (F)
Harvard vs Penn    Dec 9, 2018
1000 2:29.52 4th (F)
3000 DNF
2018 TCNJ Indoor Open    Dec 1, 2018
1000 2:28.91 1st (F)
4x400 3:27.49 6th (F)
800 Meters (Outdoor)
Top↑
* for Penn
Mason Spring Invitational 2022 Apr 9, 2022
DNF
* for Penn
Big Five Meet Apr 2, 2022
* for Penn
Quaker Invitational Apr 17, 2021
* for Penn
Big Five Meet Apr 3, 2021
* for Penn
Tennessee Relays Apr 11, 2019
* for Penn
Penn Challenge Mar 23, 2019
800 Meters (Indoor)
Top↑
Music City Challenge Feb 10-11, 2023
* for Penn
Ivy League Indoor Track & Field Championship Feb 29-Mar 1, 2020
* for Penn
Ivy League Indoor Track & Field Championship Feb 29-Mar 1, 2020
* for Penn
Sykes & Sabock Challege Feb 8, 2020
* for Penn
Penn State National Jan 25-26, 2019
* for Penn
2019 Wesley A. Brown Invitational Jan 11-12, 2019
1000 Meters (Indoor)
Top↑
* for Penn
Villanova Invitational Jan 22, 2022
* for Penn
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
* for Penn
Villanova Invitational Feb 1, 2020
* for Penn
Ivy League Indoor Track & Field Championship Feb 23-24, 2019
* for Penn
Harvard vs Penn Dec 9, 2018
* for Penn
2018 TCNJ Indoor Open Dec 1, 2018
1500 Meters (Outdoor)
Top↑
ACC Outdoor Track & Field Championships May 11-13, 2023
Wake Forest Invitational Apr 21, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
Duke Invitational Apr 6- 8, 2023
Raleigh Relays Mar 23-25, 2023
* for Penn
2022 Princeton Elite Invitational May 14, 2022
* for Penn
Ivy League Outdoor Track & Field Championships May 7- 8, 2022
* for Penn
Ivy League Outdoor Track & Field Championships May 7- 8, 2022
* for Penn
Penn Relays Apr 28-30, 2022
* for Penn
Larry Ellis Invitational Apr 15-16, 2022
* for Penn
Raleigh Relays Mar 24-26, 2022
* for Penn
Temple Invitational Apr 9-10, 2021
* for Penn
Penn Challenge Mar 27, 2021
* for Penn
Ivy League Outdoor Track & Field Championships May 4- 5, 2019
* for Penn
Ivy League Outdoor Track & Field Championships May 4- 5, 2019
* for Penn
2019 Larry Ellis Invitational Apr 20, 2019
* for Penn
Sam Howell Invitational Apr 6, 2019
* for Penn
Raleigh Relays Mar 29-30, 2019
Mile (Outdoor)
Top↑
* for Penn
TCNJ Lions Last Chance Meet May 13, 2021
* for Penn
Penn Twilight May 1, 2021
Mile (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 23-25, 2023
Music City Challenge Feb 10-11, 2023
Penn State National Open Jan 27-28, 2023
* for Penn
Ivy League Heptagonal Indoor Track & Field Championships Feb 26-27, 2022
* for Penn
Ivy League Heptagonal Indoor Track & Field Championships Feb 26-27, 2022
* for Penn
2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
* for Penn
Sykes & Sabock Invitational Jan 29, 2022
* for Penn
Penn 10-Team Select Jan 15, 2022
* for Penn
Penn 8 Team Select Jan 18, 2020
* for Penn
Boston University Bruce Lehane Scarlet and White Invitationa Feb 2, 2019
* for Penn
Penn 8-Team Select Jan 19, 2019
3000 Meters (Outdoor)
Top↑
* for Penn
Penn Challenge Mar 19, 2022
3000 Meters (Indoor)
Top↑
Hokie Invitational Jan 20-21, 2023
* for Penn
Seahawk Shootout Dec 10, 2021
DNF
* for Penn
Harvard vs Penn Dec 9, 2018
5000 Meters (Outdoor)
Top↑
DNF
* for Penn
Penn Challenge Mar 27, 2021
4 x 400 Relay (Indoor)
Top↑
* for Penn
Villanova Invitational Jan 22, 2022
DNF
* for Penn
Sykes & Sabock Challege Feb 8, 2020
* for Penn
Boston University Bruce Lehane Scarlet and White Invitationa Feb 2, 2019
* for Penn
Penn 8-Team Select Jan 19, 2019
* for Penn
2019 Wesley A. Brown Invitational Jan 11-12, 2019
* for Penn
2018 TCNJ Indoor Open Dec 1, 2018
4 x 800 Relay (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 16-18, 2023
* for Penn
Ivy League Outdoor Track & Field Championships May 7- 8, 2022
* for Penn
Philadelphia Metropolitan Collegiate Invitational Apr 24, 2021
* for Penn
125th Penn Relays Apr 25-27, 2019
* for Penn
Raleigh Relays Mar 29-30, 2019
4 x 800 Relay (Indoor)
Top↑
* for Penn
Ivy League Indoor Track & Field Championship Feb 29-Mar 1, 2020
4 x 880 Relay (Yards) (Indoor)
Top↑
* for Penn
Ivy League Indoor Track & Field Championship Feb 23-24, 2019
4 x 1 Mile Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2023
* for Penn
Penn Relays Apr 28-30, 2022
Distance Medley Relay (Outdoor)
Top↑
* for Penn
Philadelphia Metropolitan Collegiate Invitational Apr 24, 2021
Distance Medley Relay (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 23-25, 2023
Penn State National Open Jan 27-28, 2023
* for Penn
Ivy League Heptagonal Indoor Track & Field Championships Feb 26-27, 2022
6k
Top↑
Virginia Invitational Sep 16, 2022
Friday Night Lights - Elon XC Opener 2022 Sep 2, 2022

2023 Outdoors

1500 Meters
ACC Outdoor Track & Field Championships May 11-13, 2023
Wake Forest Invitational April 21, 2023
2023 Bryan Clay Invitational April 13-15, 2023
Duke Invitational April 6- 8, 2023
Raleigh Relays March 23-25, 2023
4 x 800 Relay
Alan Connie Shamrock Invitational March 16-18, 2023
4 x 1 Mile Relay
Penn Relays April 27-29, 2023

2023 Indoors

800 Meters
Music City Challenge February 10-11, 2023
Mile
ACC Indoor Track & Field Championships February 23-25, 2023
Music City Challenge February 10-11, 2023
Penn State National Open January 27-28, 2023
3000 Meters
Hokie Invitational January 20-21, 2023
Distance Medley Relay
ACC Indoor Track & Field Championships February 23-25, 2023
Penn State National Open January 27-28, 2023

2022 XC

↓Competing for Penn

2022 Outdoors

800 Meters
Mason Spring Invitational 2022 April 9, 2022
DNF
Big Five Meet April 2, 2022
1500 Meters
2022 Princeton Elite Invitational May 14, 2022
Ivy League Outdoor Track & Field Championships May 7- 8, 2022
Ivy League Outdoor Track & Field Championships May 7- 8, 2022
Penn Relays April 28-30, 2022
Larry Ellis Invitational April 15-16, 2022
Raleigh Relays March 24-26, 2022
3000 Meters
Penn Challenge March 19, 2022
4 x 800 Relay
Ivy League Outdoor Track & Field Championships May 7- 8, 2022
4 x 1 Mile Relay
Penn Relays April 28-30, 2022

2022 Indoors

2021 Indoors

3000 Meters
Seahawk Shootout December 10, 2021

2021 Outdoors

800 Meters
Quaker Invitational April 17, 2021
Big Five Meet April 3, 2021
1500 Meters
Temple Invitational April 9-10, 2021
Penn Challenge March 27, 2021
Mile
TCNJ Lions Last Chance Meet May 13, 2021
Penn Twilight May 1, 2021
5000 Meters
DNF
Penn Challenge March 27, 2021
4 x 800 Relay
Philadelphia Metropolitan Collegiate Invitational April 24, 2021
Distance Medley Relay
Philadelphia Metropolitan Collegiate Invitational April 24, 2021

2020 Indoors

800 Meters
Ivy League Indoor Track & Field Championship February 29-March 1, 2020
Ivy League Indoor Track & Field Championship February 29-March 1, 2020
Sykes & Sabock Challege February 8, 2020
1000 Meters
2020 BU David Hemery Valentine Invitational February 14-15, 2020
Villanova Invitational February 1, 2020
Mile
Penn 8 Team Select January 18, 2020
4 x 400 Relay
DNF
Sykes & Sabock Challege February 8, 2020
4 x 800 Relay
Ivy League Indoor Track & Field Championship February 29-March 1, 2020

2019 Outdoors

800 Meters
Tennessee Relays April 11, 2019
Penn Challenge March 23, 2019
1500 Meters
Ivy League Outdoor Track & Field Championships May 4- 5, 2019
Ivy League Outdoor Track & Field Championships May 4- 5, 2019
2019 Larry Ellis Invitational April 20, 2019
Sam Howell Invitational April 6, 2019
Raleigh Relays March 29-30, 2019
4 x 800 Relay
125th Penn Relays April 25-27, 2019
Raleigh Relays March 29-30, 2019

2019 Indoors

2018 Indoors

1000 Meters
Harvard vs Penn December 9, 2018
2018 TCNJ Indoor Open December 1, 2018
3000 Meters
DNF
Harvard vs Penn December 9, 2018
4 x 400 Relay
2018 TCNJ Indoor Open December 1, 2018
800 Meters (Outdoors)
2022  
* for Penn
2021  
* for Penn
(Apr 17, 2021)
2019  
* for Penn
(Apr 11, 2019)
1500 Meters (Outdoors)
2023  
(Apr 21, 2023)
2022  
* for Penn
(Mar 24-26, 2022)
2021  
* for Penn
(Apr 9-10, 2021)
2019  
* for Penn
Mile (Outdoors)
2021  
* for Penn
(May 1, 2021)
3000 Meters (Outdoors)
2022  
* for Penn
(Mar 19, 2022)
800 Meters (Indoors)
2023  
(Feb 10-11, 2023)
2020  
* for Penn
(Feb 8, 2020)
2019  
* for Penn
(Jan 11-12, 2019)
1000 Meters (Indoors)
2022  
* for Penn
(Jan 22, 2022)
2020  
* for Penn
2019  
* for Penn
2018  
* for Penn
(Dec 1, 2018)
Mile (Indoors)
2023  
(Feb 10-11, 2023)
2022  
* for Penn
(Jan 29, 2022)
2020  
* for Penn
(Jan 18, 2020)
2019  
* for Penn
(Jan 19, 2019)
3000 Meters (Indoors)
2023  
(Jan 20-21, 2023)
2021  
* for Penn
(Dec 10, 2021)
6k (XC)
2022