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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:32.12
5000
18:06.54
1000
3:06.41
3000S
11:14.27
1500
4:51.07
3.2K (XC)
11:09.7
MILE
5:17.05
5K (XC)
18:12.8
3000
10:13.03
1500
4:51.07
3000S
11:14.27
5000
18:06.54
800
2:32.12
3000
10:13.03
1000
3:06.41
5000
18:12.78
MILE
5:17.05
3.2K (XC)
11:09.7
5K (XC)
18:12.8
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NAIA Cross Country Championships
Nov 19, 2021
5K
19:35.8
95th
Appalachian AC Cross Country Championships
Nov 6, 2021
5K
19:18.1
11th
NAIA Southern States Challenge
Oct 23, 2021
5K
19:05.7
18th
Royals XC Challenge
Oct 8, 2021
5K
18:29.0
47th
Queen City Invite
Sep 24, 2021
5K
18:36.0
33rd
NAIA Championships
May 26-28, 2021
3000S
12:07.73
12th (F)
3000S
11:14.27
6th (P)
Montreat College Last Chance
May 7, 2021
5000
DNF
3000S
11:23.23
1st (F)
Appalachian Athletic Conference Track and Field Championship
Apr 23-24, 2021
1500
4:51.07
9th (F)
3000S
11:15.57
1st (F)
NAIA National Cross Country Championships
Apr 9, 2021
5K
18:49.9
61st
Rams College Invitational
Mar 19-20, 2021
1500
4:57.27
8th (F)
5000
18:06.54
10th (F)
NAIA Indoor Track & Field Championships
Mar 3-6, 2021
3000
10:49.57
11th (F)
DMR
12:17.95
2nd (F)
DMR
12:18.15
1st (P)
Appalachian AC Indoor Track & Field Championships
Feb 18-19, 2021
Mile
5:20.74
4th (F)
3000
10:38.99
7th (F)
DMR
12:22.65
1st (F)
Rams February Invite
Feb 5-6, 2021
1000
3:06.41
4th (F)
Mile
5:22.59
7th (F)
5000
18:12.78
4th (F)
VMI Winter Relays 2021
Jan 29-30, 2021
3000
10:34.39
7th (F)
DMR
12:36.78
1st (F)
Rams Winter Challenge
Nov 21, 2020
5000
19:06.45
12th (F)
Appalachian Athletic Conference Cross Country Championships
Nov 14, 2020
5K
18:27.1
3rd
Montreat XC Fall Classic/AAC Preview
Oct 17, 2020
5K
18:29.4
3rd
Buffalo Creek Invitational
Oct 2, 2020
5K
18:40.0
3rd
Montreat XC Kickoff
Sep 18, 2020
5K
19:09.7
2nd
NAIA Indoor Track & Field Championships
Mar 5-7, 2020
3000
10:13.03
2nd (F)
3000
10:14.75
10th (P)
Appalachian AC Indoor Track & Field Championships
Feb 20-21, 2020
Mile
5:17.05
4th (F)
3000
10:23.69
3rd (F)
DMR
13:04.99
1st (F)
Camel City Invitational
Feb 7-8, 2020
3000
10:24.37
33rd (F)
Finn Pincus Invitational
Jan 24-25, 2020
Mile
5:19.97
4th (F)
DMR
12:40.25
1st (F)
VMI Keydet Invitational
Jan 17-18, 2020
3000
10:37.82
7th (F)
ETSU Track & Field Invitational 2020
Jan 10-11, 2020
Mile
5:24.19
5th (F)
Montreat College Indoor Kickoff
Dec 5, 2019
5000
18:21.01
4th (F)
NAIA Cross Country Championships
Nov 22, 2019
5K
19:49.1
153rd
AAC XC Championships
Nov 9, 2019
5K
18:15.9
8th
The Dual at the Tweetsie
Oct 25, 2019
5K
18:12.8
5th
Queen City Invite
Sep 27, 2019
5K
18:16.0
4th
Dual at Buffalo Creek
Sep 13, 2019
3.2K
11:09.7
1st
NAIA Outdoor Track & Field Championships
May 23-25, 2019
3000S
11:33.70
17th (P)
Montreat Last Chance Twilight
May 9, 2019
5000
DNF
Appalachian AC Outdoor Track & Field Championships
Apr 26-27, 2019
1500
5:01.18
8th (F)
3000S
11:36.14
1st (F)
2019 Colonial Relays
Apr 4-6, 2019
3000S
11:22.78
21st (F)
Montreat College Invitational
Mar 29-30, 2019
3000S
11:34.42
1st (F)
Charlotte 49er Classic
Mar 14-16, 2019
5000
18:40.50
12th (F)
NAIA Indoor Track & Field Championships
Feb 28 - Mar 2, 2019
3000
10:25.08
6th (F)
Appalachian Athletic Conference Indoor T&F Championships
Feb 14-15, 2019
Mile
5:29.77
7th (F)
5000
18:30.96
4th (F)
4x800
9:44.14
1st (F)
Camel City Invitational
Feb 1-2, 2019
3000
10:26.06
17th (F)
DMR
12:37.76
4th (F)
Finn Pincus Invitational
Jan 25-26, 2019
800
2:32.12
9th (F)
Mile
5:29.91
8th (F)
ETSU Track & Field Invitational 2019
Jan 11-12, 2019
Mile
5:26.35
10th (F)
Montreat Indoor Kickoff
Nov 29, 2018
5000
18:53.20
2nd (F)
NAIA Cross Country National Championships
Nov 16, 2018
5K
18:43.6
97th
AAC Cross Country Championships
Nov 3, 2018
5K
18:54.0
7th
The 12th Annual Sand Shark Invitational
Oct 20, 2018
5K
19:03.1
19th
Upstate Invitational 2018
Sep 29, 2018
5K
18:57.3
20th
Zaxby's Open
Sep 7, 2018
5K
20:21.5
1st
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800
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3000
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5000
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3000S
800 Meters (Indoor)
Top↑
2:32.12
Finn Pincus Invitational
Jan 25-26, 2019
1000 Meters (Indoor)
Top↑
3:06.41
Rams February Invite
Feb 5-6, 2021
1500 Meters (Outdoor)
Top↑
4:51.07
Appalachian Athletic Conference Track and Field Championship
Apr 23-24, 2021
4:57.27
Rams College Invitational
Mar 19-20, 2021
5:01.18
Appalachian AC Outdoor Track & Field Championships
Apr 26-27, 2019
Mile (Indoor)
Top↑
5:20.74
Appalachian AC Indoor Track & Field Championships
Feb 18-19, 2021
5:22.59
Rams February Invite
Feb 5-6, 2021
5:17.05
Appalachian AC Indoor Track & Field Championships
Feb 20-21, 2020
5:19.97
Finn Pincus Invitational
Jan 24-25, 2020
5:24.19
ETSU Track & Field Invitational 2020
Jan 10-11, 2020
5:29.77
Appalachian Athletic Conference Indoor T&F Championships
Feb 14-15, 2019
5:29.91
Finn Pincus Invitational
Jan 25-26, 2019
5:26.35
ETSU Track & Field Invitational 2019
Jan 11-12, 2019
3000 Meters (Indoor)
Top↑
10:49.57
NAIA Indoor Track & Field Championships
Mar 3-6, 2021
10:38.99
Appalachian AC Indoor Track & Field Championships
Feb 18-19, 2021
10:34.39
VMI Winter Relays 2021
Jan 29-30, 2021
10:13.03
NAIA Indoor Track & Field Championships
Mar 5-7, 2020
10:14.75
NAIA Indoor Track & Field Championships
Mar 5-7, 2020
10:23.69
Appalachian AC Indoor Track & Field Championships
Feb 20-21, 2020
10:24.37
Camel City Invitational
Feb 7-8, 2020
10:37.82
VMI Keydet Invitational
Jan 17-18, 2020
10:25.08
NAIA Indoor Track & Field Championships
Feb 28 - Mar 2, 2019
10:26.06
Camel City Invitational
Feb 1-2, 2019
3.2k (XC)
Top↑
11:09.7
Dual at Buffalo Creek
Sep 13, 2019
5000 Meters (Outdoor)
Top↑
DNF
Montreat College Last Chance
May 7, 2021
18:06.54
Rams College Invitational
Mar 19-20, 2021
DNF
Montreat Last Chance Twilight
May 9, 2019
18:40.50
Charlotte 49er Classic
Mar 14-16, 2019
5000 Meters (Indoor)
Top↑
18:12.78
Rams February Invite
Feb 5-6, 2021
19:06.45
Rams Winter Challenge
Nov 21, 2020
18:21.01
Montreat College Indoor Kickoff
Dec 5, 2019
18:30.96
Appalachian Athletic Conference Indoor T&F Championships
Feb 14-15, 2019
18:53.20
Montreat Indoor Kickoff
Nov 29, 2018
5k (XC)
Top↑
19:35.8
NAIA Cross Country Championships
Nov 19, 2021
19:18.1
Appalachian AC Cross Country Championships
Nov 6, 2021
19:05.7
NAIA Southern States Challenge
Oct 23, 2021
18:29.0
Royals XC Challenge
Oct 8, 2021
18:36.0
Queen City Invite
Sep 24, 2021
18:49.9
NAIA National Cross Country Championships
Apr 9, 2021
18:27.1
Appalachian Athletic Conference Cross Country Championships
Nov 14, 2020
18:29.4
Montreat XC Fall Classic/AAC Preview
Oct 17, 2020
18:40.0
Buffalo Creek Invitational
Oct 2, 2020
19:09.7
Montreat XC Kickoff
Sep 18, 2020
19:49.1
NAIA Cross Country Championships
Nov 22, 2019
18:15.9
AAC XC Championships
Nov 9, 2019
18:12.8
The Dual at the Tweetsie
Oct 25, 2019
18:16.0
Queen City Invite
Sep 27, 2019
18:43.6
NAIA Cross Country National Championships
Nov 16, 2018
18:54.0
AAC Cross Country Championships
Nov 3, 2018
19:03.1
The 12th Annual Sand Shark Invitational
Oct 20, 2018
18:57.3
Upstate Invitational 2018
Sep 29, 2018
20:21.5
Zaxby's Open
Sep 7, 2018
3000 Steeplechase (Outdoor)
Top↑
12:07.73
NAIA Championships
May 26-28, 2021
11:14.27
NAIA Championships
May 26-28, 2021
11:23.23
Montreat College Last Chance
May 7, 2021
11:15.57
Appalachian Athletic Conference Track and Field Championship
Apr 23-24, 2021
11:33.70
NAIA Outdoor Track & Field Championships
May 23-25, 2019
11:36.14
Appalachian AC Outdoor Track & Field Championships
Apr 26-27, 2019
11:22.78
2019 Colonial Relays
Apr 4-6, 2019
11:34.42
Montreat College Invitational
Mar 29-30, 2019
2021 XC
5k (XC)
19:35.8
NAIA Cross Country Championships
Nov 19, 2021
19:18.1
Appalachian AC Cross Country Championships
Nov 6, 2021
19:05.7
NAIA Southern States Challenge
Oct 23, 2021
18:29.0
Royals XC Challenge
Oct 8, 2021
18:36.0
Queen City Invite
Sep 24, 2021
18:49.9
NAIA National Cross Country Championships
Apr 9, 2021
2021 Outdoors
1500 Meters
4:51.07
Appalachian Athletic Conference Track and Field Championship
Apr 23-24, 2021
4:57.27
Rams College Invitational
Mar 19-20, 2021
5000 Meters
DNF
Montreat College Last Chance
May 7, 2021
18:06.54
Rams College Invitational
Mar 19-20, 2021
3000 Steeplechase
12:07.73
NAIA Championships
May 26-28, 2021
11:14.27
NAIA Championships
May 26-28, 2021
11:23.23
Montreat College Last Chance
May 7, 2021
11:15.57
Appalachian Athletic Conference Track and Field Championship
Apr 23-24, 2021
2021 Indoors
1000 Meters
3:06.41
Rams February Invite
Feb 5-6, 2021
Mile
5:20.74
Appalachian AC Indoor Track & Field Championships
Feb 18-19, 2021
5:22.59
Rams February Invite
Feb 5-6, 2021
3000 Meters
10:49.57
NAIA Indoor Track & Field Championships
Mar 3-6, 2021
10:38.99
Appalachian AC Indoor Track & Field Championships
Feb 18-19, 2021
10:34.39
VMI Winter Relays 2021
Jan 29-30, 2021
5000 Meters
18:12.78
Rams February Invite
Feb 5-6, 2021
19:06.45
Rams Winter Challenge
Nov 21, 2020
Distance Medley Relay
12:17.95
NAIA Indoor Track & Field Championships
Mar 3-6, 2021
12:18.15
NAIA Indoor Track & Field Championships
Mar 3-6, 2021
12:22.65
Appalachian AC Indoor Track & Field Championships
Feb 18-19, 2021
12:36.78
VMI Winter Relays 2021
Jan 29-30, 2021
2020 XC
5k (XC)
18:27.1
Appalachian Athletic Conference Cross Country Championships
Nov 14, 2020
18:29.4
Montreat XC Fall Classic/AAC Preview
Oct 17, 2020
18:40.0
Buffalo Creek Invitational
Oct 2, 2020
19:09.7
Montreat XC Kickoff
Sep 18, 2020
2020 Indoors
Mile
5:17.05
Appalachian AC Indoor Track & Field Championships
Feb 20-21, 2020
5:19.97
Finn Pincus Invitational
Jan 24-25, 2020
5:24.19
ETSU Track & Field Invitational 2020
Jan 10-11, 2020
3000 Meters
10:13.03
NAIA Indoor Track & Field Championships
Mar 5-7, 2020
10:14.75
NAIA Indoor Track & Field Championships
Mar 5-7, 2020
10:23.69
Appalachian AC Indoor Track & Field Championships
Feb 20-21, 2020
10:24.37
Camel City Invitational
Feb 7-8, 2020
10:37.82
VMI Keydet Invitational
Jan 17-18, 2020
5000 Meters
18:21.01
Montreat College Indoor Kickoff
Dec 5, 2019
Distance Medley Relay
13:04.99
Appalachian AC Indoor Track & Field Championships
Feb 20-21, 2020
12:40.25
Finn Pincus Invitational
Jan 24-25, 2020
2019 XC
5k (XC)
19:49.1
NAIA Cross Country Championships
Nov 22, 2019
18:15.9
AAC XC Championships
Nov 9, 2019
18:12.8
The Dual at the Tweetsie
Oct 25, 2019
18:16.0
Queen City Invite
Sep 27, 2019
3.2k (XC)
11:09.7
Dual at Buffalo Creek
Sep 13, 2019
2019 Outdoors
1500 Meters
5:01.18
Appalachian AC Outdoor Track & Field Championships
Apr 26-27, 2019
5000 Meters
DNF
Montreat Last Chance Twilight
May 9, 2019
18:40.50
Charlotte 49er Classic
Mar 14-16, 2019
3000 Steeplechase
11:33.70
NAIA Outdoor Track & Field Championships
May 23-25, 2019
11:36.14
Appalachian AC Outdoor Track & Field Championships
Apr 26-27, 2019
11:22.78
2019 Colonial Relays
Apr 4-6, 2019
11:34.42
Montreat College Invitational
Mar 29-30, 2019
2019 Indoors
800 Meters
2:32.12
Finn Pincus Invitational
Jan 25-26, 2019
Mile
5:29.77
Appalachian Athletic Conference Indoor T&F Championships
Feb 14-15, 2019
5:29.91
Finn Pincus Invitational
Jan 25-26, 2019
5:26.35
ETSU Track & Field Invitational 2019
Jan 11-12, 2019
3000 Meters
10:25.08
NAIA Indoor Track & Field Championships
Feb 28 - Mar 2, 2019
10:26.06
Camel City Invitational
Feb 1-2, 2019
5000 Meters
18:30.96
Appalachian Athletic Conference Indoor T&F Championships
Feb 14-15, 2019
18:53.20
Montreat Indoor Kickoff
Nov 29, 2018
4 x 800 Relay
9:44.14
Appalachian Athletic Conference Indoor T&F Championships
Feb 14-15, 2019
Distance Medley Relay
12:37.76
Camel City Invitational
Feb 1-2, 2019
2018 XC
5k (XC)
18:43.6
NAIA Cross Country National Championships
Nov 16, 2018
18:54.0
AAC Cross Country Championships
Nov 3, 2018
19:03.1
The 12th Annual Sand Shark Invitational
Oct 20, 2018
18:57.3
Upstate Invitational 2018
Sep 29, 2018
20:21.5
Zaxby's Open
Sep 7, 2018
800 Meters (Indoor)
2019
2:32.12
Finn Pincus Invitational
Jan 25-26, 2019
1000 Meters (Indoor)
2021
3:06.41
Rams February Invite
Feb 5-6, 2021
1500 Meters (Outdoor)
2021
4:51.07
Appalachian Athletic Conference Track and Field Championship
Apr 23-24, 2021
2019
5:01.18
Appalachian AC Outdoor Track & Field Championships
Apr 26-27, 2019
Mile (Indoor)
2021
5:20.74
Appalachian AC Indoor Track & Field Championships
Feb 18-19, 2021
2020
5:17.05
Appalachian AC Indoor Track & Field Championships
Feb 20-21, 2020
2019
5:26.35
ETSU Track & Field Invitational 2019
Jan 11-12, 2019
3000 Meters (Indoor)
2021
10:34.39
VMI Winter Relays 2021
Jan 29-30, 2021
2020
10:13.03
NAIA Indoor Track & Field Championships
Mar 5-7, 2020
2019
10:25.08
NAIA Indoor Track & Field Championships
Feb 28 - Mar 2, 2019
3.2k (XC)
2019
11:09.7
Dual at Buffalo Creek
5000 Meters (Outdoor)
2021
18:06.54
Rams College Invitational
Mar 19-20, 2021
2019
18:40.50
Charlotte 49er Classic
Mar 14-16, 2019
5000 Meters (Indoor)
2021
18:12.78
Rams February Invite
Feb 5-6, 2021
2019
18:21.01
Montreat College Indoor Kickoff
Dec 5, 2019
2019
18:30.96
Appalachian Athletic Conference Indoor T&F Championships
Feb 14-15, 2019
5k (XC)
2021
18:29.0
Royals XC Challenge
2020
18:27.1
Appalachian Athletic Conference Cross Country Championships
2019
18:12.8
The Dual at the Tweetsie
2018
18:43.6
NAIA Cross Country National Championships
3000 Steeplechase (Outdoor)
2021
11:14.27
NAIA Championships
May 26-28, 2021
2019
11:22.78
2019 Colonial Relays
Apr 4-6, 2019