RACHEL WARD (JR-3)

DALTON STATE

College Bests

800 1500
MILE 3000
5000 3000S
4K (XC) 5K (XC)
6K (XC)  

Southern States Athletic Conference Championship    Apr 30-May 1, 2021
3000S 15:59.29 6th (F)
Kentucky Wesleyan Twilight Invitational    Apr 2, 2021
3000 14:11.70 15th (F)
Alan Connie Shamrock Invitational    Mar 19-20, 2021
800 3:06.53 19th (F)
5000 24:24.73 23rd (F)
FSU Winter XC Last Chance    Mar 5, 2021
6k DNF
Savannah State Eyeopener    Feb 27, 2021
800 3:08.55 16th (F)
1500 6:24.84 12th (F)
Louisville Cross Country Classic    Oct 3, 2020
5k 23:59.6 82nd
MGA Invitational    Sep 5, 2020
5k DNF
Coastal Carolina Invitational    Mar 13-14, 2020
3000 DNS
10,000 DNF
Victor Ice Breaker Duals    Mar 7, 2020
1500 5:53.89 23rd (F)
5000 21:06.48 31st (F)
SSU Tiger Relays    Feb 29, 2020
5000 21:43.20 9th (F)
4x400 4:57.07 8th (F)
DMR 13:58.64 5th (F)
NAIA Cross Country Championships    Nov 22, 2019
5k 20:33.9 251st
SSAC XC Championships 2019    Nov 2, 2019
5k 20:22.8 16th
13th Annual Sand Shark Invitational    Oct 19, 2019
5k 19:49.5 29th
Louisville Classic    Oct 5, 2019
5k 20:00.3 153rd
UWG Home Cross Country Opener    Sep 27, 2019
5k 21:50.0 6th
UTC Twilight Cross Country Meet    Sep 13, 2019
4k 16:09.7 37th
2019 MGA Invitational    Sep 7, 2019
5k 22:27.7 7th
Belmont XC Opener    Aug 30, 2019
3.1M 21:22.2 49th
Alan Connie Shamrock Invite    Mar 14-16, 2019
Mile 5:49.86 8th (F)
4x800 11:20.49 8th (F)
Savannah State Tiger Relays    Mar 9, 2019
4x400 5:04.28 7th (F)
4x800 11:25.33 2nd (F)
Embry-Riddle First Chance Meet    Feb 23, 2019
1500 5:27.74 20th (F)
4x400 4:41.88 4th (F)
Emory Indoor Invitational    Jan 20, 2019
Mile 5:58.51 37th (F)
DMR 14:37.63 5th (F)
Berry Invitational    Oct 13, 2018
6k 25:18.7 55th
JSU Foothills XC Invitational    Sep 29, 2018
5k 21:06.9 53rd
MGA Invitational    Sep 8, 2018
5k 21:53.5 7th
Belmont Opener Cross Country Meet    Aug 31, 2018
3.1M 21:40.6 27th
800 Meters (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 19-20, 2021
Savannah State Eyeopener Feb 27, 2021
1500 Meters (Outdoor)
Top↑
Savannah State Eyeopener Feb 27, 2021
Victor Ice Breaker Duals Mar 7, 2020
Embry-Riddle First Chance Meet Feb 23, 2019
Mile (Outdoor)
Top↑
Alan Connie Shamrock Invite Mar 14-16, 2019
Mile (Indoor)
Top↑
Emory Indoor Invitational Jan 20, 2019
3000 Meters (Outdoor)
Top↑
Kentucky Wesleyan Twilight Invitational Apr 2, 2021
DNS
Coastal Carolina Invitational Mar 13-14, 2020
5000 Meters (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 19-20, 2021
Victor Ice Breaker Duals Mar 7, 2020
SSU Tiger Relays Feb 29, 2020
10,000 Meters (Outdoor)
Top↑
DNF
Coastal Carolina Invitational Mar 13-14, 2020
3000 Steeplechase (Outdoor)
Top↑
Southern States Athletic Conference Championship Apr 30-May 1, 2021
4 x 400 Relay (Outdoor)
Top↑
SSU Tiger Relays Feb 29, 2020
Savannah State Tiger Relays Mar 9, 2019
Embry-Riddle First Chance Meet Feb 23, 2019
4 x 800 Relay (Outdoor)
Top↑
Alan Connie Shamrock Invite Mar 14-16, 2019
Savannah State Tiger Relays Mar 9, 2019
Distance Medley Relay (Outdoor)
Top↑
SSU Tiger Relays Feb 29, 2020
Distance Medley Relay (Indoor)
Top↑
Emory Indoor Invitational Jan 20, 2019
4k
Top↑
UTC Twilight Cross Country Meet Sep 13, 2019
5k
Top↑
2020 Coach Gary Wilson Invitational XC Meet Oct 10, 2020
Louisville Cross Country Classic Oct 3, 2020
DNF
MGA Invitational Sep 5, 2020
NAIA Cross Country Championships Nov 22, 2019
SSAC XC Championships 2019 Nov 2, 2019
13th Annual Sand Shark Invitational Oct 19, 2019
Louisville Classic Oct 5, 2019
UWG Home Cross Country Opener Sep 27, 2019
2019 MGA Invitational Sep 7, 2019
Southern States AC Cross Country Championships Nov 3, 2018
The 12th Annual Sand Shark Invitational Oct 20, 2018
JSU Foothills XC Invitational Sep 29, 2018
MGA Invitational Sep 8, 2018
6k
Top↑
DNF
FSU Winter XC Last Chance Mar 5, 2021
Berry Invitational Oct 13, 2018
3.1 Mile
Top↑
Belmont XC Opener Aug 30, 2019
Belmont Opener Cross Country Meet Aug 31, 2018

2021 Outdoors

800 Meters
Alan Connie Shamrock Invitational March 19-20, 2021
Savannah State Eyeopener February 27, 2021
1500 Meters
Savannah State Eyeopener February 27, 2021
3000 Meters
Kentucky Wesleyan Twilight Invitational April 2, 2021
5000 Meters
Alan Connie Shamrock Invitational March 19-20, 2021
3000 Steeplechase
Southern States Athletic Conference Championship April 30-May 1, 2021

2021 XC

6k
DNF
FSU Winter XC Last Chance March 5, 2021

2020 XC

2020 Outdoors

1500 Meters
Victor Ice Breaker Duals March 7, 2020
3000 Meters
DNS
Coastal Carolina Invitational March 13-14, 2020
5000 Meters
Victor Ice Breaker Duals March 7, 2020
SSU Tiger Relays February 29, 2020
10,000 Meters
DNF
Coastal Carolina Invitational March 13-14, 2020
4 x 400 Relay
SSU Tiger Relays February 29, 2020
Distance Medley Relay
SSU Tiger Relays February 29, 2020

2019 XC

2019 Outdoors

1500 Meters
Embry-Riddle First Chance Meet February 23, 2019
Mile
Alan Connie Shamrock Invite March 14-16, 2019
4 x 400 Relay
Savannah State Tiger Relays March 9, 2019
Embry-Riddle First Chance Meet February 23, 2019
4 x 800 Relay
Alan Connie Shamrock Invite March 14-16, 2019
Savannah State Tiger Relays March 9, 2019

2019 Indoors

Mile
Emory Indoor Invitational January 20, 2019
Distance Medley Relay
Emory Indoor Invitational January 20, 2019

2018 XC

800 Meters (Outdoors)
2021  
(Mar 19-20, 2021)
1500 Meters (Outdoors)
2021  
(Feb 27, 2021)
2020  
(Mar 7, 2020)
2019  
(Feb 23, 2019)
Mile (Outdoors)
2019  
(Mar 14-16, 2019)
3000 Meters (Outdoors)
2021  
5000 Meters (Outdoors)
2021  
(Mar 19-20, 2021)
2020  
(Mar 7, 2020)
3000 Steeplechase (Outdoors)
2021  
4k (XC)
2019  
5k (XC)
2020  
2019  
2018  
6k (XC)
2018  
Oct 13, 2018
3.1 Mile (XC)
2019  
Aug 30, 2019
2018  
Mile (Indoors)
2019  
(Jan 20, 2019)