College Bests

MILE 3000
5000 10,000
7K (XC) 8K (XC)
10K (XC) 4 MILE (XC)
Dewey Allgood Hexagonal    Apr 22, 2023
5000 16:05.54 10th (F)
Un. of Central Missouri Mule Relays    Apr 14, 2023
10,000 33:28.00 7th (F)
Southwest Baptist Invitational    Mar 31-Apr 1, 2023
5000 16:21.79 24th (F)
Chile Pepper XC Festival    Sep 30-Oct 1, 2022
8k 26:33.5 35th
2022 Missouri Southern Stampede    Sep 17, 2022
8k 26:09.4 63rd
SBU Bearcat XC Invite    Sep 2, 2022
4M 20:56.6 12th
GLVC Track and Field Championships    May 5- 7, 2022
10,000 32:32.43 18th (F)
2022 ESU Midwest Classic    Apr 24, 2022
10,000 32:49.69 1st (F)
Un. of Central Missouri Mule Relays    Apr 15, 2022
5000 15:28.37 22nd (F)
14th Annual David Suenram/Gorilla Classic    Apr 9, 2022
5000 15:34.77 3rd (F)
GLVC Indoor Track & Field Championships    Feb 25-26, 2022
5000 15:43.83 20th (F)
7th Annual Indoor Gorilla Classic    Feb 11-12, 2022
3000 8:53.32 37th (F)
Rumble in the Jungle Invitational    Jan 21, 2022
Mile 4:33.22 30th (F)
3000 9:14.57 18th (F)
Washburn Rust Buster    Jan 15, 2022
3000 8:55.23 16th (F)
GLVC XC Championships    Oct 23, 2021
8k 26:17.4 67th
Border War XC Championships    Oct 8, 2021
8k 28:06.7 22nd
Missouri Southern Stampede    Sep 18, 2021
8k 27:01.2 89th
SBU XC Invite    Sep 4, 2021
4M 21:43.6 40th
SBU Invite    Apr 2- 3, 2021
5000 16:03.93 23rd (F)
2021 Northwest Open    Jan 22-23, 2021
Mile 4:44.88 24th (F)
GLVC XC Championships    Oct 24, 2020
8k 27:39.7 59th
GLVC West Divisionsal    Oct 9, 2020
8k 28:24.5 24th
GLVC Pod 4 Tri Invite    Sep 25, 2020
8k 28:35.8 21st
Missouri Collegiate Challenge    Feb 22, 2020
5000 16:07.47 3rd (F)
MSSU Lion Open & Multi    Feb 7- 8, 2020
3000 9:21.98 9th (F)
UCM Invite    Jan 24, 2020
Mile 4:47.31 21st (F)
DMR 11:28.91 7th (F)
2019 GLVC Cross Country Championships    Oct 26, 2019
8k 28:13.0 95th
Chile Pepper XC Fesitval    Oct 5, 2019
8k 28:27.9 152nd
Southern Stampede    Sep 21, 2019
8k 28:31.8 182nd
SBU XC Invite    Sep 7, 2019
6.4k 22:29.5 68th
UCM Classic    Feb 16, 2019
3000 9:45.04 4th (F)
UCM Mule Relays    Jan 31-Feb 2, 2019
5000 16:45.96 7th (F)
Mizzou Open    Jan 25, 2019
Mile 4:58.65 19th (F)
University of Central Missouri Invite    Jan 18, 2019
3000 9:56.37 24th (F)
GLVC Conference Championships    Nov 3, 2018
8k 27:38.9 94th
UCM Mule Run    Oct 20, 2018
8k 29:20.9 72nd
Gary Stoner Invitational    Oct 6, 2018
8k 28:49.4 18th
Chile Pepper XC Festival    Sep 22, 2018
8k 28:04.7 233rd
Southern Stampede    Sep 15, 2018
8k 28:23.6 144th
SBU XC Invite    Sep 1, 2018
7k 25:04.2 58th
Mile (Indoor)
Top↑
Rumble in the Jungle Invitational Jan 21, 2022
2021 Northwest Open Jan 22-23, 2021
UCM Invite Jan 24, 2020
Mizzou Open Jan 25, 2019
3000 Meters (Indoor)
Top↑
7th Annual Indoor Gorilla Classic Feb 11-12, 2022
Rumble in the Jungle Invitational Jan 21, 2022
Washburn Rust Buster Jan 15, 2022
MSSU Lion Open & Multi Feb 7- 8, 2020
UCM Classic Feb 16, 2019
University of Central Missouri Invite Jan 18, 2019
5000 Meters (Outdoor)
Top↑
Dewey Allgood Hexagonal Apr 22, 2023
Southwest Baptist Invitational Mar 31-Apr 1, 2023
Un. of Central Missouri Mule Relays Apr 15, 2022
14th Annual David Suenram/Gorilla Classic Apr 9, 2022
SBU Invite Apr 2- 3, 2021
5000 Meters (Indoor)
Top↑
GLVC Indoor Track & Field Championships Feb 25-26, 2022
Missouri Collegiate Challenge Feb 22, 2020
UCM Mule Relays Jan 31-Feb 2, 2019
10,000 Meters (Outdoor)
Top↑
Un. of Central Missouri Mule Relays Apr 14, 2023
GLVC Track and Field Championships May 5- 7, 2022
2022 ESU Midwest Classic Apr 24, 2022
Distance Medley Relay (Indoor)
Top↑
UCM Invite Jan 24, 2020
6.4k
Top↑
SBU XC Invite Sep 7, 2019
7k
Top↑
SBU XC Invite Sep 1, 2018
8k
Top↑
Chile Pepper XC Festival Sep 30-Oct 1, 2022
2022 Missouri Southern Stampede Sep 17, 2022
GLVC XC Championships Oct 23, 2021
Border War XC Championships Oct 8, 2021
Missouri Southern Stampede Sep 18, 2021
GLVC XC Championships Oct 24, 2020
GLVC West Divisionsal Oct 9, 2020
GLVC Pod 4 Tri Invite Sep 25, 2020
2019 GLVC Cross Country Championships Oct 26, 2019
Chile Pepper XC Fesitval Oct 5, 2019
Southern Stampede Sep 21, 2019
GLVC Conference Championships Nov 3, 2018
UCM Mule Run Oct 20, 2018
Gary Stoner Invitational Oct 6, 2018
Chile Pepper XC Festival Sep 22, 2018
Southern Stampede Sep 15, 2018
10k
Top↑
NCAA Division II Midwest Region Cross Country Championships Nov 6, 2021
NCAA Division II Midwest Region Cross Country Championships Nov 9, 2019
4 Mile
Top↑
SBU Bearcat XC Invite Sep 2, 2022
SBU XC Invite Sep 4, 2021

2023 Outdoors

5000 Meters
Dewey Allgood Hexagonal April 22, 2023
Southwest Baptist Invitational March 31-April 1, 2023
10,000 Meters
Un. of Central Missouri Mule Relays April 14, 2023

2022 XC

8k
Chile Pepper XC Festival September 30-October 1, 2022
2022 Missouri Southern Stampede September 17, 2022
4 Mile
SBU Bearcat XC Invite September 2, 2022

2022 Outdoors

2022 Indoors

Mile
Rumble in the Jungle Invitational January 21, 2022
3000 Meters
7th Annual Indoor Gorilla Classic February 11-12, 2022
Rumble in the Jungle Invitational January 21, 2022
Washburn Rust Buster January 15, 2022
5000 Meters
GLVC Indoor Track & Field Championships February 25-26, 2022

2021 XC

2021 Outdoors

5000 Meters
SBU Invite April 2- 3, 2021

2021 Indoors

Mile
2021 Northwest Open January 22-23, 2021

2020 XC

8k
GLVC XC Championships October 24, 2020
GLVC West Divisionsal October 9, 2020
GLVC Pod 4 Tri Invite September 25, 2020

2020 Indoors

Mile
UCM Invite January 24, 2020
3000 Meters
MSSU Lion Open & Multi February 7- 8, 2020
5000 Meters
Missouri Collegiate Challenge February 22, 2020
Distance Medley Relay
UCM Invite January 24, 2020

2019 XC

2019 Indoors

Mile
Mizzou Open January 25, 2019
3000 Meters
UCM Classic February 16, 2019
University of Central Missouri Invite January 18, 2019
5000 Meters
UCM Mule Relays January 31-February 2, 2019

2018 XC

7k
SBU XC Invite September 1, 2018
8k
GLVC Conference Championships November 3, 2018
UCM Mule Run October 20, 2018
Gary Stoner Invitational October 6, 2018
Chile Pepper XC Festival September 22, 2018
Southern Stampede September 15, 2018
5000 Meters (Outdoors)
2023  
(Apr 22, 2023)
2022  
2021  
(Apr 2- 3, 2021)
10,000 Meters (Outdoors)
2023  
2022  
6.4k (XC)
2019  
Sep 7, 2019
7k (XC)
2018  
Sep 1, 2018
8k (XC)
2022  
2021  
Oct 23, 2021
2020  
Oct 24, 2020
2019  
2018  
10k (XC)
2021  
2019  
4 Mile (XC)
2022  
Sep 2, 2022
2021  
Sep 4, 2021
Mile (Indoors)
2022  
2021  
(Jan 22-23, 2021)
2020  
(Jan 24, 2020)
2019  
(Jan 25, 2019)
3000 Meters (Indoors)
2022  
(Feb 11-12, 2022)
2020  
(Feb 7- 8, 2020)
2019  
(Feb 16, 2019)
5000 Meters (Indoors)
2022  
2020  
(Feb 22, 2020)
2019  
(Jan 31-Feb 2, 2019)