Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
EVAN GOODELL (SR-4)
WILLIAM & MARY
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:54.84
1000
2:32.79
1500
3:49.63
MILE
4:06.88
3000
8:24.69
5000
14:29.46
10,000
32:31.03
5K (XC)
15:31.4
6K (XC)
19:24.3
8K (XC)
24:53.5
10K (XC)
32:00.4
5K (XC)
15:31.4
6K (XC)
19:24.3
8K (XC)
24:53.5
10K (XC)
32:00.4
1000
2:32.79
MILE
4:06.88
3000
8:24.69
800
1:54.84
1500
3:49.63
MILE
4:12.24
5000
14:29.46
10,000
32:31.03
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2023 IC4A/ECAC Outdoor Track & Field Championships
May 12-14, 2023
1500
3:50.13
12th (F)
CAA Outdoor Track and Field Championships
May 5- 6, 2023
1500
3:52.23
9th (F)
1500
3:50.63
6th (P)
5000
DNF
Virginia High Performance
Apr 30, 2023
Mile
4:12.24
11th (F)
Wake Forest Invitational
Apr 21, 2023
1500
3:50.12
14th (F)
Meet of Champions
Apr 15, 2023
1500
3:50.92
6th (F)
Duke Invitational
Apr 6- 8, 2023
1500
3:54.59
29th (F)
2023 Colonial Relays
Mar 30-Apr 1, 2023
5000
14:31.68
15th (F)
4x1500
15:59.67
3rd (F)
Raleigh Relays
Mar 23-25, 2023
1500
3:55.52
153rd (F)
2023 Fred Hardy Invitational
Mar 17, 2023
800
1:54.84
11th (F)
CAA Indoor Track & Field Championships
Feb 22-23, 2023
Mile
4:10.33
5th (F)
Mile
4:12.98
5th (P)
3000
8:52.66
18th (F)
2023 Darius Dixon Memorial Invitational
Feb 10-11, 2023
1000
2:32.79
19th (F)
Doc Hale VT Meet
Feb 3- 4, 2023
Mile
4:08.49
6th (F)
Penn State National Open
Jan 27-28, 2023
Mile
4:11.92
30th (F)
2023 Brant Tolsma Invitational
Jan 19-21, 2023
Mile
4:12.64
7th (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 11, 2022
10k
33:09.5
143rd
CAA Cross Country Championships
Oct 28, 2022
4.97M
26:09.8
34th
Panorama Farms XC23 Invitational
Oct 15, 2022
8k
26:11.0
155th
Lehigh Paul Short Run (College)
Sep 30, 2022
8k
25:32.1
340th
Charlotte Opener
Sep 2, 2022
5k
16:43.4
51st
IC4A/ECAC Outdoor Track & Field Championships
May 13-15, 2022
1500
3:53.75
27th (F)
CAA Outdoor Track & Field Championships
May 6- 7, 2022
1500
3:52.58
5th (F)
5000
DNF
Virginia Grand Prix
May 1, 2022
1500
3:49.63
9th (F)
Mason Spring Invitational 2022
Apr 9, 2022
1500
3:56.56
21st (F)
2022 Colonial Relays
Mar 31-Apr 2, 2022
5000
14:45.94
19th (F)
2021 Dan Stimson Memorial Invitational
Mar 26, 2022
1500
3:56.69
4th (F)
Fred Hardy Invitational
Mar 18, 2022
5000
15:17.04
10th (F)
IC4A/ECAC Indoor Track & Field Championships
Mar 4- 6, 2022
Mile
4:11.14
28th (P)
Navy Select
Feb 18, 2022
Mile
4:12.91
4th (F)
2022 Darius Dixon Memorial Invitational
Feb 11-12, 2022
Mile
4:19.52
55th (F)
2022 Liberty Open
Feb 5, 2022
Mile
4:22.13
13th (F)
CAA Cross Country Championships
Oct 30, 2021
4.97M
26:05.4
16th
Panorama Farms XC23 Invitational
Oct 15, 2021
8k
26:02.5
54th
Lehigh Paul Short Run (college)
Oct 1, 2021
8k
26:24.4
309th
IC4A/ECAC Indoor Track & Field Championships
Mar 6- 8, 2020
Mile
4:06.88
5th (F)
Mile
4:09.69
2nd (P)
Navy Select
Feb 21, 2020
3000
8:26.22
2nd (F)
Sykes & Sabock Challege
Feb 8, 2020
Mile
4:12.09
5th (F)
Penn State National Open
Jan 31-Feb 1, 2020
3000
8:24.69
1st (F)
DMR
10:02.16
3rd (F)
George Mason Patriot Games 2020
Jan 24-25, 2020
4x400
3:35.61
8th (F)
DMR
10:20.29
3rd (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2019
10k
32:00.4
91st
Colonial Athletic Association (CAA) Cross Country Championship
Nov 2, 2019
8k
24:53.5
4th
Penn State National Open
Oct 18, 2019
5.2M
26:05.9
26th
Panorama Farms Invitational
Sep 27, 2019
8k
25:26.1
58th
William and Mary XC Invitational
Sep 13, 2019
6k
19:24.3
4th
2019 Spider Alumni Open
Aug 31, 2019
5k
15:31.4
8th
IC4A/ECAC Outdoor Track & Field Championships
May 11-12, 2019
5000
14:29.46
10th (F)
4x800
7:57.62
10th (F)
CAA Outdoor Track and Field Championships
May 3- 4, 2019
5000
14:49.03
1st (F)
10,000
32:31.03
1st (F)
Virginia Grand Prix
Apr 26-27, 2019
1500
4:02.57
18th (F)
George Mason Spring Invitational
Apr 13, 2019
1500
3:50.88
7th (F)
2019 Colonial Relays
Apr 4- 6, 2019
1500
3:49.66
7th (F)
4x1500
15:51.49
4th (F)
Raleigh Relays
Mar 29-30, 2019
5000
14:40.59
89th (F)
2019 Dan Stimson Memorial Meet
Mar 23, 2019
1500
3:55.76
2nd (F)
William & Mary Triangular
Mar 16, 2019
5000
14:58.48
7th (F)
IC4A/ECAC Indoor Track & Field Championships
Mar 1- 3, 2019
DMR
9:57.61
6th (F)
DMR
9:56.80
4th (P)
JDL DMR Invitational
Feb 15-16, 2019
3000
8:32.04
6th (F)
2019 Navy Select
Feb 8, 2019
Mile
4:17.05
1st (F)
Keydet Invitational
Jan 18-19, 2019
Mile
DNS
DMR
10:07.93
2nd (F)
Colonial Athletic Association (CAA) Cross Country Championship
Oct 26, 2018
4.97M
24:58.0
19th
The CNU XC Invitational
Oct 6, 2018
8k
27:50.0
5th
2018 Spider Alumni Open
Sep 1, 2018
5k
16:08.9
21st
QUICK LINKS:
800
1000
1500
Mile
3000
5000
10,000
5k
6k
8k
10k
4.97 Mile
5.2 Mile
Choose an Event
800
1000
1500
Mile
3000
5000
10,000
4x400
4x800
4x1500
DMR
5k
6k
8k
10k
4.97 Mile
5.2 Mile
800 Meters (Outdoor)
Top↑
1:54.84
2023 Fred Hardy Invitational
Mar 17, 2023
1000 Meters (Indoor)
Top↑
2:32.79
2023 Darius Dixon Memorial Invitational
Feb 10-11, 2023
1500 Meters (Outdoor)
Top↑
3:50.13
2023 IC4A/ECAC Outdoor Track & Field Championships
May 12-14, 2023
3:52.23
CAA Outdoor Track and Field Championships
May 5- 6, 2023
3:50.63
CAA Outdoor Track and Field Championships
May 5- 6, 2023
3:50.12
Wake Forest Invitational
Apr 21, 2023
3:50.92
Meet of Champions
Apr 15, 2023
3:54.59
Duke Invitational
Apr 6- 8, 2023
3:55.52
Raleigh Relays
Mar 23-25, 2023
3:53.75
IC4A/ECAC Outdoor Track & Field Championships
May 13-15, 2022
3:52.58
CAA Outdoor Track & Field Championships
May 6- 7, 2022
3:49.63
Virginia Grand Prix
May 1, 2022
3:56.56
Mason Spring Invitational 2022
Apr 9, 2022
3:56.69
2021 Dan Stimson Memorial Invitational
Mar 26, 2022
4:02.57
Virginia Grand Prix
Apr 26-27, 2019
3:50.88
George Mason Spring Invitational
Apr 13, 2019
3:49.66
2019 Colonial Relays
Apr 4- 6, 2019
3:55.76
2019 Dan Stimson Memorial Meet
Mar 23, 2019
Mile (Outdoor)
Top↑
4:12.24
Virginia High Performance
Apr 30, 2023
Mile (Indoor)
Top↑
4:10.33
CAA Indoor Track & Field Championships
Feb 22-23, 2023
4:12.98
CAA Indoor Track & Field Championships
Feb 22-23, 2023
4:08.49
Doc Hale VT Meet
Feb 3- 4, 2023
4:11.92
Penn State National Open
Jan 27-28, 2023
4:12.64
2023 Brant Tolsma Invitational
Jan 19-21, 2023
4:11.14
IC4A/ECAC Indoor Track & Field Championships
Mar 4- 6, 2022
4:12.91
Navy Select
Feb 18, 2022
4:19.52
2022 Darius Dixon Memorial Invitational
Feb 11-12, 2022
4:22.13
2022 Liberty Open
Feb 5, 2022
4:06.88
IC4A/ECAC Indoor Track & Field Championships
Mar 6- 8, 2020
4:09.69
IC4A/ECAC Indoor Track & Field Championships
Mar 6- 8, 2020
4:12.09
Sykes & Sabock Challege
Feb 8, 2020
4:17.05
2019 Navy Select
Feb 8, 2019
DNS
Keydet Invitational
Jan 18-19, 2019
3000 Meters (Indoor)
Top↑
8:52.66
CAA Indoor Track & Field Championships
Feb 22-23, 2023
8:26.22
Navy Select
Feb 21, 2020
8:24.69
Penn State National Open
Jan 31-Feb 1, 2020
8:32.04
JDL DMR Invitational
Feb 15-16, 2019
5000 Meters (Outdoor)
Top↑
DNF
CAA Outdoor Track and Field Championships
May 5- 6, 2023
14:31.68
2023 Colonial Relays
Mar 30-Apr 1, 2023
DNF
CAA Outdoor Track & Field Championships
May 6- 7, 2022
14:45.94
2022 Colonial Relays
Mar 31-Apr 2, 2022
15:17.04
Fred Hardy Invitational
Mar 18, 2022
14:29.46
IC4A/ECAC Outdoor Track & Field Championships
May 11-12, 2019
14:49.03
CAA Outdoor Track and Field Championships
May 3- 4, 2019
14:40.59
Raleigh Relays
Mar 29-30, 2019
14:58.48
William & Mary Triangular
Mar 16, 2019
10,000 Meters (Outdoor)
Top↑
32:31.03
CAA Outdoor Track and Field Championships
May 3- 4, 2019
4 x 400 Relay (Indoor)
Top↑
3:35.61
George Mason Patriot Games 2020
Jan 24-25, 2020
4 x 800 Relay (Outdoor)
Top↑
7:57.62
IC4A/ECAC Outdoor Track & Field Championships
May 11-12, 2019
4 x 1500 Relay (Outdoor)
Top↑
15:59.67
2023 Colonial Relays
Mar 30-Apr 1, 2023
15:51.49
2019 Colonial Relays
Apr 4- 6, 2019
Distance Medley Relay (Indoor)
Top↑
10:02.16
Penn State National Open
Jan 31-Feb 1, 2020
10:20.29
George Mason Patriot Games 2020
Jan 24-25, 2020
9:57.61
IC4A/ECAC Indoor Track & Field Championships
Mar 1- 3, 2019
9:56.80
IC4A/ECAC Indoor Track & Field Championships
Mar 1- 3, 2019
10:07.93
Keydet Invitational
Jan 18-19, 2019
5k
Top↑
16:43.4
Charlotte Opener
Sep 2, 2022
15:31.4
2019 Spider Alumni Open
Aug 31, 2019
16:08.9
2018 Spider Alumni Open
Sep 1, 2018
6k
Top↑
19:24.3
William and Mary XC Invitational
Sep 13, 2019
8k
Top↑
26:11.0
Panorama Farms XC23 Invitational
Oct 15, 2022
25:32.1
Lehigh Paul Short Run (College)
Sep 30, 2022
26:02.5
Panorama Farms XC23 Invitational
Oct 15, 2021
26:24.4
Lehigh Paul Short Run (college)
Oct 1, 2021
24:53.5
Colonial Athletic Association (CAA) Cross Country Championship
Nov 2, 2019
25:26.1
Panorama Farms Invitational
Sep 27, 2019
27:50.0
The CNU XC Invitational
Oct 6, 2018
10k
Top↑
33:09.5
NCAA Division I Southeast Region Cross Country Championships
Nov 11, 2022
32:00.4
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2019
4.97 Mile
Top↑
26:09.8
CAA Cross Country Championships
Oct 28, 2022
26:05.4
CAA Cross Country Championships
Oct 30, 2021
24:58.0
Colonial Athletic Association (CAA) Cross Country Championship
Oct 26, 2018
5.2 Mile
Top↑
26:05.9
Penn State National Open
Oct 18, 2019
2023 Outdoors
800 Meters
1:54.84
2023 Fred Hardy Invitational
March 17, 2023
1500 Meters
3:50.13
2023 IC4A/ECAC Outdoor Track & Field Championships
May 12-14, 2023
3:52.23
CAA Outdoor Track and Field Championships
May 5- 6, 2023
3:50.63
CAA Outdoor Track and Field Championships
May 5- 6, 2023
3:50.12
Wake Forest Invitational
April 21, 2023
3:50.92
Meet of Champions
April 15, 2023
3:54.59
Duke Invitational
April 6- 8, 2023
3:55.52
Raleigh Relays
March 23-25, 2023
Mile
4:12.24
Virginia High Performance
April 30, 2023
5000 Meters
DNF
CAA Outdoor Track and Field Championships
May 5- 6, 2023
14:31.68
2023 Colonial Relays
March 30-April 1, 2023
4 x 1500 Relay
15:59.67
2023 Colonial Relays
March 30-April 1, 2023
2023 Indoors
1000 Meters
2:32.79
2023 Darius Dixon Memorial Invitational
February 10-11, 2023
Mile
4:10.33
CAA Indoor Track & Field Championships
February 22-23, 2023
4:12.98
CAA Indoor Track & Field Championships
February 22-23, 2023
4:08.49
Doc Hale VT Meet
February 3- 4, 2023
4:11.92
Penn State National Open
January 27-28, 2023
4:12.64
2023 Brant Tolsma Invitational
January 19-21, 2023
3000 Meters
8:52.66
CAA Indoor Track & Field Championships
February 22-23, 2023
2022 XC
5k
16:43.4
Charlotte Opener
September 2, 2022
8k
26:11.0
Panorama Farms XC23 Invitational
October 15, 2022
25:32.1
Lehigh Paul Short Run (College)
September 30, 2022
10k
33:09.5
NCAA Division I Southeast Region Cross Country Championships
November 11, 2022
4.97 Mile
26:09.8
CAA Cross Country Championships
October 28, 2022
2022 Outdoors
1500 Meters
3:53.75
IC4A/ECAC Outdoor Track & Field Championships
May 13-15, 2022
3:52.58
CAA Outdoor Track & Field Championships
May 6- 7, 2022
3:49.63
Virginia Grand Prix
May 1, 2022
3:56.56
Mason Spring Invitational 2022
April 9, 2022
3:56.69
2021 Dan Stimson Memorial Invitational
March 26, 2022
5000 Meters
DNF
CAA Outdoor Track & Field Championships
May 6- 7, 2022
14:45.94
2022 Colonial Relays
March 31-April 2, 2022
15:17.04
Fred Hardy Invitational
March 18, 2022
2022 Indoors
Mile
4:11.14
IC4A/ECAC Indoor Track & Field Championships
March 4- 6, 2022
4:12.91
Navy Select
February 18, 2022
4:19.52
2022 Darius Dixon Memorial Invitational
February 11-12, 2022
4:22.13
2022 Liberty Open
February 5, 2022
2021 XC
8k
26:02.5
Panorama Farms XC23 Invitational
October 15, 2021
26:24.4
Lehigh Paul Short Run (college)
October 1, 2021
4.97 Mile
26:05.4
CAA Cross Country Championships
October 30, 2021
2020 Indoors
Mile
4:06.88
IC4A/ECAC Indoor Track & Field Championships
March 6- 8, 2020
4:09.69
IC4A/ECAC Indoor Track & Field Championships
March 6- 8, 2020
4:12.09
Sykes & Sabock Challege
February 8, 2020
3000 Meters
8:26.22
Navy Select
February 21, 2020
8:24.69
Penn State National Open
January 31-February 1, 2020
4 x 400 Relay
3:35.61
George Mason Patriot Games 2020
January 24-25, 2020
Distance Medley Relay
10:02.16
Penn State National Open
January 31-February 1, 2020
10:20.29
George Mason Patriot Games 2020
January 24-25, 2020
2019 XC
5k
15:31.4
2019 Spider Alumni Open
August 31, 2019
6k
19:24.3
William and Mary XC Invitational
September 13, 2019
8k
24:53.5
Colonial Athletic Association (CAA) Cross Country Championship
November 2, 2019
25:26.1
Panorama Farms Invitational
September 27, 2019
10k
32:00.4
NCAA Division I Southeast Region Cross Country Championships
November 15, 2019
5.2 Mile
26:05.9
Penn State National Open
October 18, 2019
2019 Outdoors
1500 Meters
4:02.57
Virginia Grand Prix
April 26-27, 2019
3:50.88
George Mason Spring Invitational
April 13, 2019
3:49.66
2019 Colonial Relays
April 4- 6, 2019
3:55.76
2019 Dan Stimson Memorial Meet
March 23, 2019
5000 Meters
14:29.46
IC4A/ECAC Outdoor Track & Field Championships
May 11-12, 2019
14:49.03
CAA Outdoor Track and Field Championships
May 3- 4, 2019
14:40.59
Raleigh Relays
March 29-30, 2019
14:58.48
William & Mary Triangular
March 16, 2019
10,000 Meters
32:31.03
CAA Outdoor Track and Field Championships
May 3- 4, 2019
4 x 800 Relay
7:57.62
IC4A/ECAC Outdoor Track & Field Championships
May 11-12, 2019
4 x 1500 Relay
15:51.49
2019 Colonial Relays
April 4- 6, 2019
2019 Indoors
Mile
4:17.05
2019 Navy Select
February 8, 2019
DNS
Keydet Invitational
January 18-19, 2019
3000 Meters
8:32.04
JDL DMR Invitational
February 15-16, 2019
Distance Medley Relay
9:57.61
IC4A/ECAC Indoor Track & Field Championships
March 1- 3, 2019
9:56.80
IC4A/ECAC Indoor Track & Field Championships
March 1- 3, 2019
10:07.93
Keydet Invitational
January 18-19, 2019
2018 XC
5k
16:08.9
2018 Spider Alumni Open
September 1, 2018
8k
27:50.0
The CNU XC Invitational
October 6, 2018
4.97 Mile
24:58.0
Colonial Athletic Association (CAA) Cross Country Championship
October 26, 2018
800 Meters (Outdoors)
2023
1:54.84
2023 Fred Hardy Invitational
(Mar 17, 2023)
1500 Meters (Outdoors)
2023
3:50.12
Wake Forest Invitational
(Apr 21, 2023)
2022
3:49.63
Virginia Grand Prix
(May 1, 2022)
2019
3:49.66
2019 Colonial Relays
(Apr 4- 6, 2019)
Mile (Outdoors)
2023
4:12.24
Virginia High Performance
(Apr 30, 2023)
5000 Meters (Outdoors)
2023
14:31.68
2023 Colonial Relays
(Mar 30-Apr 1, 2023)
2022
14:45.94
2022 Colonial Relays
(Mar 31-Apr 2, 2022)
2019
14:29.46
IC4A/ECAC Outdoor Track & Field Championships
(May 11-12, 2019)
10,000 Meters (Outdoors)
2019
32:31.03
CAA Outdoor Track and Field Championships
(May 3- 4, 2019)
1000 Meters (Indoors)
2023
2:32.79
2023 Darius Dixon Memorial Invitational
(Feb 10-11, 2023)
Mile (Indoors)
2023
4:08.49
Doc Hale VT Meet
(Feb 3- 4, 2023)
2022
4:11.14
IC4A/ECAC Indoor Track & Field Championships
(Mar 4- 6, 2022)
2020
4:06.88
IC4A/ECAC Indoor Track & Field Championships
(Mar 6- 8, 2020)
2019
4:17.05
2019 Navy Select
(Feb 8, 2019)
3000 Meters (Indoors)
2023
8:52.66
CAA Indoor Track & Field Championships
(Feb 22-23, 2023)
2020
8:24.69
Penn State National Open
(Jan 31-Feb 1, 2020)
2019
8:32.04
JDL DMR Invitational
(Feb 15-16, 2019)
5k (XC)
2022
16:43.4
Charlotte Opener
Sep 2, 2022
2019
15:31.4
2019 Spider Alumni Open
Aug 31, 2019
2018
16:08.9
2018 Spider Alumni Open
Sep 1, 2018
6k (XC)
2019
19:24.3
William and Mary XC Invitational
Sep 13, 2019
8k (XC)
2022
25:32.1
Lehigh Paul Short Run (College)
Sep 30, 2022
2021
26:02.5
Panorama Farms XC23 Invitational
Oct 15, 2021
2019
24:53.5
Colonial Athletic Association (CAA) Cross Country Championship
Nov 2, 2019
2018
27:50.0
The CNU XC Invitational
Oct 6, 2018
10k (XC)
2022
33:09.5
NCAA Division I Southeast Region Cross Country Championships
Nov 11, 2022
2019
32:00.4
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2019
4.97 Mile (XC)
2022
26:09.8
CAA Cross Country Championships
Oct 28, 2022
2021
26:05.4
CAA Cross Country Championships
Oct 30, 2021
2018
24:58.0
Colonial Athletic Association (CAA) Cross Country Championship
Oct 26, 2018
5.2 Mile (XC)
2019
26:05.9
Penn State National Open
Oct 18, 2019