College Bests

1500 MILE
3000 5000
3000S 4K (XC)
5K (XC) 6K (XC)
8K (XC)  

St. Olaf Tostrud Classic    Feb 16, 2019
Mile 4:24.78 2nd (F)
St. Olaf Quad    Jan 25, 2019
Mile 4:31.22 8th (F)
MIAC Championships    Oct 27, 2018
8k 26:11.2 11th
21st Dan Huston XC Invite    Sep 29, 2018
8k 26:14.1 28th
Crown College Invitational    Sep 1, 2018
5k 17:05.0 5th
NCAA Division III Outdoor Track & Field Championships    May 24-26, 2018
3000S 9:23.79 10th (F)
3000S 9:18.98 3rd (P)
UW La Crosse Final Qualifier    May 17, 2018
3000S 9:10.75 1st (F)
MIAC Championships    May 11-12, 2018
3000S 9:19.34 1st (F)
Meet of Saints    May 5, 2018
1500 4:02.27 4th (F)
Bryan Clay Invitational    Apr 19-20, 2018
3000S 9:26.55 59th (F)
Tomcat Twilight    Apr 12, 2018
1500 4:06.28 10th (F)
MIAC Indoor Track & Field Championships    Feb 22-24, 2018
3000 8:59.95 14th (F)
5000 DNF
St. Olaf Men's Tostrud Classic    Feb 17, 2018
Mile 4:24.12 2nd (F)
The Showcase    Feb 9, 2018
3000 8:49.51 6th (P)
Wartburg Indoor Select    Feb 2- 3, 2018
3000 9:01.43 4th (F)
UST Invite    Jan 19, 2018
3000 9:27.18 3rd (P)
St. Thomas Season Opener    Jan 12, 2018
Mile 4:29.73 3rd (F)
St. Kates Invite    Oct 7, 2017
4k 12:50.0 4th
Purple Valley XC Invite    Sep 23, 2017
8k 27:55.3 82nd
MSU - Moorhead - Dragon Twilight    Sep 8, 2017
6k 19:44.6 23rd
UW La Crosse Final Qualifier    May 18, 2017
3000S 9:31.75 6th (F)
MIAC Outdoor Track & Field Championships    May 12-13, 2017
3000S 9:33.90 3rd (F)
St. Olaf Meet of the Saints    May 6, 2017
1500 4:05.67 8th (F)
Bolstroff Twilight Meet    Apr 27, 2017
3000S 9:34.38 1st (F)
Carleton Relays    Apr 22, 2017
5000 15:19.88 3rd (F)
Tomcat Twilight    Apr 13, 2017
1500 4:07.91 15th (F)
Hamline Invitational    Apr 1, 2017
3000S 9:40.77 4th (F)
MIAC Indoor Championships    Feb 23-25, 2017
3000 9:02.88 19th (F)
5000 15:53.06 11th (F)
The Showcase    Feb 10, 2017
5000 15:57.54 33rd (F)
Wartburg Indoor Select    Feb 3- 4, 2017
3000 9:04.62 8th (F)
St. Thomas Invite    Jan 20, 2017
Mile 4:32.78 5th (F)
The Opener    Jan 13, 2017
Mile 4:36.58 18th (F)
MIAC Championships    Oct 29, 2016
8k 26:57.9 23rd
St. Kates Invite    Oct 8, 2016
4k 13:03.0 10th
Running of the Cows    Oct 1, 2016
8k 27:54.5 67th
Crown College Invite    Sep 3, 2016
8k 28:37.0 26th
MIAC Outdoor Championships    May 13-14, 2016
3000S 9:51.00 8th (F)
Meet of Saints    May 7, 2016
3000S 9:51.60 1st (F)
Macalester Bolstorff Twilight Meet    Apr 28, 2016
5000 15:44.47 22nd (F)
Carleton Relays    Apr 23, 2016
3000S 9:57.88 6th (F)
Tomcat Twilight    Apr 14, 2016
5000 16:36.08 15th (F)
Hamline Invitational    Apr 3, 2016
1500 4:19.55 31st (F)
MIAC Indoor Championships    Mar 3- 5, 2016
3000 9:03.63 22nd (F)
St. Olaf Ole Open    Feb 26, 2016
3000 9:10.38 7th (F)
The Showcase    Feb 12, 2016
3000 9:12.92 7th (F)
UST Invite    Jan 22, 2016
3000 9:22.77 11th (F)
MIAC CC Championships    Oct 31, 2015
8k 27:24.0 34th
St. Bonifacius Invitational    Oct 17, 2015
8k 27:01.0 5th
St. Kates Invite    Oct 10, 2015
4k 12:54.0 10th
Dan Huston Invitational    Oct 3, 2015
8k 27:04.7 22nd
ST. OLAF INVITATIONAL    Sep 19, 2015
8k 27:39.8 87th
Crown College Storm Invitational    Sep 5, 2015
8k 30:39.0 18th
NCAA DIII Central Region Championships    Nov 15, 2014
8k 27:36.0 76th
1500 Meters (Outdoor)
Top↑
Meet of Saints May 5, 2018
Tomcat Twilight Apr 12, 2018
St. Olaf Meet of the Saints May 6, 2017
Tomcat Twilight Apr 13, 2017
Hamline Invitational Apr 3, 2016
Mile (Indoor)
Top↑
St. Olaf Tostrud Classic Feb 16, 2019
St. Olaf Quad Jan 25, 2019
St. Olaf Men's Tostrud Classic Feb 17, 2018
St. Thomas Season Opener Jan 12, 2018
St. Thomas Invite Jan 20, 2017
The Opener Jan 13, 2017
3000 Meters (Indoor)
Top↑
MIAC Indoor Track & Field Championships Feb 22-24, 2018
The Showcase Feb 9, 2018
Wartburg Indoor Select Feb 2- 3, 2018
UST Invite Jan 19, 2018
MIAC Indoor Championships Feb 23-25, 2017
Wartburg Indoor Select Feb 3- 4, 2017
MIAC Indoor Championships Mar 3- 5, 2016
St. Olaf Ole Open Feb 26, 2016
The Showcase Feb 12, 2016
UST Invite Jan 22, 2016
5000 Meters (Outdoor)
Top↑
Carleton Relays Apr 22, 2017
Macalester Bolstorff Twilight Meet Apr 28, 2016
Tomcat Twilight Apr 14, 2016
5000 Meters (Indoor)
Top↑
DNF
MIAC Indoor Track & Field Championships Feb 22-24, 2018
MIAC Indoor Championships Feb 23-25, 2017
The Showcase Feb 10, 2017
3000 Steeplechase (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
UW La Crosse Final Qualifier May 17, 2018
MIAC Championships May 11-12, 2018
Bryan Clay Invitational Apr 19-20, 2018
UW La Crosse Final Qualifier May 18, 2017
MIAC Outdoor Track & Field Championships May 12-13, 2017
Bolstroff Twilight Meet Apr 27, 2017
Hamline Invitational Apr 1, 2017
MIAC Outdoor Championships May 13-14, 2016
Meet of Saints May 7, 2016
Carleton Relays Apr 23, 2016
4k
Top↑
St. Kates Invite Oct 7, 2017
St. Kates Invite Oct 8, 2016
St. Kates Invite Oct 10, 2015
5k
Top↑
Crown College Invitational Sep 1, 2018
6k
Top↑
MSU - Moorhead - Dragon Twilight Sep 8, 2017
8k
Top↑
NCAA Division III Cross Country Championships Nov 17, 2018
NCAA Division III Central Region Cross Country Championships Nov 10, 2018
MIAC Championships Oct 27, 2018
Connecticut College Cross Country Invitational Oct 13, 2018
21st Dan Huston XC Invite Sep 29, 2018
NCAA Division III Central Region Cross Country Championships Nov 11, 2017
Minnesota Intercollegiate Championships Oct 28, 2017
UW La Crosse Jim Drews/Tori Neubauer Invitational Oct 14, 2017
Purple Valley XC Invite Sep 23, 2017
NCAA Division III Central Region Cross Country Championships Nov 12, 2016
MIAC Championships Oct 29, 2016
Running of the Cows Oct 1, 2016
Crown College Invite Sep 3, 2016
NCAA Division III Central Region Cross Country Championships Nov 14, 2015
MIAC CC Championships Oct 31, 2015
St. Bonifacius Invitational Oct 17, 2015
Dan Huston Invitational Oct 3, 2015
ST. OLAF INVITATIONAL Sep 19, 2015
Crown College Storm Invitational Sep 5, 2015
NCAA DIII Central Region Championships Nov 15, 2014

2019 Indoors

Mile
St. Olaf Tostrud Classic February 16, 2019
St. Olaf Quad January 25, 2019

2018 XC

2018 Outdoors

2018 Indoors

Mile
St. Olaf Men's Tostrud Classic February 17, 2018
St. Thomas Season Opener January 12, 2018
3000 Meters
MIAC Indoor Track & Field Championships February 22-24, 2018
The Showcase February 9, 2018
Wartburg Indoor Select February 2- 3, 2018
UST Invite January 19, 2018
5000 Meters
DNF
MIAC Indoor Track & Field Championships February 22-24, 2018

2017 XC

2017 Outdoors

1500 Meters
St. Olaf Meet of the Saints May 6, 2017
Tomcat Twilight April 13, 2017
5000 Meters
Carleton Relays April 22, 2017
3000 Steeplechase
UW La Crosse Final Qualifier May 18, 2017
MIAC Outdoor Track & Field Championships May 12-13, 2017
Bolstroff Twilight Meet April 27, 2017
Hamline Invitational April 1, 2017

2017 Indoors

Mile
St. Thomas Invite January 20, 2017
The Opener January 13, 2017
3000 Meters
MIAC Indoor Championships February 23-25, 2017
Wartburg Indoor Select February 3- 4, 2017
5000 Meters
MIAC Indoor Championships February 23-25, 2017
The Showcase February 10, 2017

2016 XC

2016 Outdoors

1500 Meters
Hamline Invitational April 3, 2016
5000 Meters
Macalester Bolstorff Twilight Meet April 28, 2016
Tomcat Twilight April 14, 2016
3000 Steeplechase
MIAC Outdoor Championships May 13-14, 2016
Meet of Saints May 7, 2016
Carleton Relays April 23, 2016

2016 Indoors

3000 Meters
MIAC Indoor Championships March 3- 5, 2016
St. Olaf Ole Open February 26, 2016
The Showcase February 12, 2016
UST Invite January 22, 2016

2015 XC

2014 XC

Mile (Indoors)
2019  
(Feb 16, 2019)
2018  
(Feb 17, 2018)
2017  
(Jan 20, 2017)
3000 Meters (Indoors)
2018  
(Feb 9, 2018)
2017  
(Feb 23-25, 2017)
2016  
(Mar 3- 5, 2016)
5000 Meters (Indoors)
2017  
(Feb 23-25, 2017)
4k (XC)
2017  
Oct 7, 2017
2016  
Oct 8, 2016
2015  
Oct 10, 2015
5k (XC)
2018  
6k (XC)
2017  
8k (XC)
2018  
2017  
2016  
Oct 29, 2016
2015  
Oct 17, 2015
2014  
1500 Meters (Outdoors)
2018  
(May 5, 2018)
2017  
(May 6, 2017)
2016  
(Apr 3, 2016)
5000 Meters (Outdoors)
2017  
(Apr 22, 2017)
2016  
3000 Steeplechase (Outdoors)
2018  
(May 17, 2018)
2017  
(May 18, 2017)
2016  
(May 13-14, 2016)