College Bests

1500 MILE
3000 5000
10,000 3000S
5K (XC) 8K (XC)
10K (XC)  

Northeast Conference Championship    May 1- 2, 2021
5000 15:00.17 2nd (F)
10,000 30:59.78 3rd (F)
Raleigh Relays    Mar 25-27, 2021
10,000 30:57.82 47th (F)
NEC Cross-Country Championship    Feb 28, 2021
4.97M 24:34.8 2nd
2020 NEC Indoor Track & Field Championships    Feb 21-22, 2020
3000 8:43.50 9th (F)
5000 14:59.75 6th (F)
Akron Invitational    Feb 7- 8, 2020
Mile 4:20.45 2nd (F)
DMR 10:31.77 3rd (F)
Penn State National Open    Jan 31-Feb 1, 2020
3000 8:30.12 11th (F)
Wesley Brown Invitational    Jan 17-18, 2020
3000 8:46.88 13th (F)
Northeast Conference Championship    Nov 2, 2019
8k 25:42.3 3rd
Princeton Cross Country Invitational    Oct 19, 2019
8k 24:29.1 18th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 24:50.5 139th
Mount St. Mary's 5K Duals    Aug 30, 2019
5k 15:37.0 2nd
IC4A/ECAC Outdoor Track & Field Championships    May 11-12, 2019
5000 14:33.43 14th (F)
Northeast Conference Championship    May 4- 5, 2019
10,000 33:06.98 1st (F)
3000S 9:22.47 2nd (F)
125th Penn Relays    Apr 25-27, 2019
3000S 9:22.02
Bison Outdoor Classic    Apr 13-14, 2019
3000S 9:31.13 23rd (F)
Raleigh Relays    Mar 29-30, 2019
5000 14:39.28 86th (F)
Alan Connie Shamrock Invite    Mar 14-16, 2019
3000S 9:21.65 4th (F)
NEC championship    Oct 27, 2018
8k 26:07.2 7th
2018 Gettysburg Invitational    Oct 13, 2018
8k 26:12.5 4th
Paul Short Brown    Sep 29, 2018
8k 25:30.0 18th
Mount St. Mary's 5k Duals    Aug 31, 2018
5k DNS 81st
IC4A/ECAC DI Outdoor Track & Field Championships    May 12-13, 2018
10,000 30:53.58 9th (F)
Northeast Conference Championship    May 5- 6, 2018
1500 4:10.42 9th (F)
1500 4:02.90 8th (P)
5000 15:04.40 5th (F)
Penn Relays    Apr 26-28, 2018
DMR 10:10.47
The Catholic Classic    Apr 20, 2018
1500 4:03.18 3rd (F)
Bison Outdoor Classic    Apr 14-15, 2018
10,000 31:28.87 4th (F)
2018 Colonial Relays    Apr 5- 7, 2018
5000 15:02.09 20th (F)
Alan Connie Shamrock Invitational    Mar 15-17, 2018
3000 8:49.83 9th (F)
2018 NEC Indoor Track & Field Championships    Feb 16-17, 2018
3000 8:38.04 5th (F)
DMR 10:16.68 3rd (F)
Univ. of Akron - College Invitational    Feb 2- 3, 2018
3000 8:31.12 7th (F)
Patriot Games    Jan 27, 2018
3000 8:46.46 2nd (F)
1500 Meters (Outdoor)
Top↑
Northeast Conference Championship May 5- 6, 2018
Northeast Conference Championship May 5- 6, 2018
The Catholic Classic Apr 20, 2018
Mile (Indoor)
Top↑
Akron Invitational Feb 7- 8, 2020
3000 Meters (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 15-17, 2018
3000 Meters (Indoor)
Top↑
2020 NEC Indoor Track & Field Championships Feb 21-22, 2020
Penn State National Open Jan 31-Feb 1, 2020
Wesley Brown Invitational Jan 17-18, 2020
2018 NEC Indoor Track & Field Championships Feb 16-17, 2018
Univ. of Akron - College Invitational Feb 2- 3, 2018
Patriot Games Jan 27, 2018
5000 Meters (Outdoor)
Top↑
Northeast Conference Championship May 1- 2, 2021
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
Raleigh Relays Mar 29-30, 2019
Northeast Conference Championship May 5- 6, 2018
2018 Colonial Relays Apr 5- 7, 2018
5000 Meters (Indoor)
Top↑
2020 NEC Indoor Track & Field Championships Feb 21-22, 2020
10,000 Meters (Outdoor)
Top↑
Northeast Conference Championship May 1- 2, 2021
Raleigh Relays Mar 25-27, 2021
Northeast Conference Championship May 4- 5, 2019
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
Bison Outdoor Classic Apr 14-15, 2018
3000 Steeplechase (Outdoor)
Top↑
Northeast Conference Championship May 4- 5, 2019
125th Penn Relays Apr 25-27, 2019
Bison Outdoor Classic Apr 13-14, 2019
Alan Connie Shamrock Invite Mar 14-16, 2019
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 26-28, 2018
Distance Medley Relay (Indoor)
Top↑
Akron Invitational Feb 7- 8, 2020
2018 NEC Indoor Track & Field Championships Feb 16-17, 2018
5k
Top↑
Mount St. Mary's 5K Duals Aug 30, 2019
DNS
Mount St. Mary's 5k Duals Aug 31, 2018
8k
Top↑
Northeast Conference Championship Nov 2, 2019
Princeton Cross Country Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
NEC championship Oct 27, 2018
2018 Gettysburg Invitational Oct 13, 2018
Paul Short Brown Sep 29, 2018
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2018
4.97 Mile
Top↑
NEC Cross-Country Championship Feb 28, 2021

2021 Outdoors

5000 Meters
Northeast Conference Championship May 1- 2, 2021
10,000 Meters
Northeast Conference Championship May 1- 2, 2021
Raleigh Relays March 25-27, 2021

2021 XC

4.97 Mile
NEC Cross-Country Championship February 28, 2021

2020 Indoors

Mile
Akron Invitational February 7- 8, 2020
3000 Meters
2020 NEC Indoor Track & Field Championships February 21-22, 2020
Penn State National Open January 31-February 1, 2020
Wesley Brown Invitational January 17-18, 2020
5000 Meters
2020 NEC Indoor Track & Field Championships February 21-22, 2020
Distance Medley Relay
Akron Invitational February 7- 8, 2020

2019 XC

2019 Outdoors

5000 Meters
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
Raleigh Relays March 29-30, 2019
10,000 Meters
Northeast Conference Championship May 4- 5, 2019
3000 Steeplechase
Northeast Conference Championship May 4- 5, 2019
125th Penn Relays April 25-27, 2019
Bison Outdoor Classic April 13-14, 2019
Alan Connie Shamrock Invite March 14-16, 2019

2018 XC

2018 Outdoors

1500 Meters
Northeast Conference Championship May 5- 6, 2018
Northeast Conference Championship May 5- 6, 2018
The Catholic Classic April 20, 2018
3000 Meters
Alan Connie Shamrock Invitational March 15-17, 2018
5000 Meters
Northeast Conference Championship May 5- 6, 2018
2018 Colonial Relays April 5- 7, 2018
10,000 Meters
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
Bison Outdoor Classic April 14-15, 2018
Distance Medley Relay
Penn Relays April 26-28, 2018

2018 Indoors

3000 Meters
2018 NEC Indoor Track & Field Championships February 16-17, 2018
Univ. of Akron - College Invitational February 2- 3, 2018
Patriot Games January 27, 2018
Distance Medley Relay
2018 NEC Indoor Track & Field Championships February 16-17, 2018
1500 Meters (Outdoors)
2018  
(May 5- 6, 2018)
3000 Meters (Outdoors)
2018  
(Mar 15-17, 2018)
5000 Meters (Outdoors)
2021  
(May 1- 2, 2021)
2019  
2018  
(Apr 5- 7, 2018)
10,000 Meters (Outdoors)
2021  
(Mar 25-27, 2021)
2019  
(May 4- 5, 2019)
2018  
3000 Steeplechase (Outdoors)
2019  
(Mar 14-16, 2019)
5k (XC)
2019  
Aug 30, 2019
8k (XC)
2019  
2018  
Sep 29, 2018
10k (XC)
2019  
2018  
4.97 Mile (XC)
2021  
Mile (Indoors)
2020  
(Feb 7- 8, 2020)
3000 Meters (Indoors)
2020  
(Jan 31-Feb 1, 2020)
2018  
5000 Meters (Indoors)
2020