ISAIAH PALMER (SR-4)

NORTH CAROLINA

College Bests

60 200
300 400
600 800
NCAA East Preliminary Round    May 25-28, 2022
400 46.82 18th (P)
400 46.05 8th (P)
4x400 3:10.43 21st (P)
ACC Outdoor Track & Field Championships    May 12-14, 2022
400 46.16 4th (F)
400 46.28 5th (P)
4x100 40.71 6th (F)
4x400 3:08.86 5th (F)
Penn Relays    Apr 28-30, 2022
4x400 3:12.37
UofSC Open    Apr 23, 2022
400 46.56 2nd (F)
Raleigh Relays    Mar 24-26, 2022
200 21.63 (1.5) 17th (F)
4x400 3:15.69 7th (F)
ACC Indoor Track & Field Championships    Feb 24-26, 2022
200 21.20 5th (F)
200 21.32 5th (P)
400 46.23 1st (F)
400 46.96 3rd (P)
4x400 3:15.76 8th (F)
JDL DMR Invitational    Feb 18-19, 2022
DMR 9:38.83 5th (F)
Tiger Paw Invite    Feb 11-12, 2022
200 21.25 23rd (F)
400 46.51 6th (F)
4x400 3:11.74 11th (F)
2022 Indiana University Relays    Jan 28-29, 2022
60 6.98 5th (F)
60 6.88 5th (P)
200 21.45 2nd (F)
4x400 3:15.47 3rd (F)
Hokie Invitational    Jan 21-22, 2022
200 21.63 5th (F)
4x400 3:15.37 5th (F)
NCAA Division I East Preliminary Round    May 26-29, 2021
400 46.72 25th (P)
4x100 39.73 15th (P)
4x400 DQ
ACC Outdoor Track & Field Championships    May 13-15, 2021
200 21.14 (0.8) 11th (P)
400 46.37 5th (F)
400 46.54 4th (P)
4x100 39.99 5th (F)
4x400 3:09.74 5th (F)
Torrin Lawrence Memorial    Apr 30-May 1, 2021
200 20.98 (1.6) 3rd (F)
400 46.50 4th (F)
4x400 3:12.64 1st (F)
Virginia Challenge    Apr 16-17, 2021
400 47.40 8th (F)
4x400 3:09.43 1st (F)
Tobacco Road Challenge    Apr 9-10, 2021
4x400 3:12.33 1st (F)
Virginia Invitational    Apr 2- 3, 2021
200 21.41 (-0.3) 2nd (F)
4x100 40.79 2nd (F)
Raleigh Relays    Mar 25-27, 2021
200 21.03 (1.0) 2nd (F)
4x100 40.02 2nd (F)
NCAA Division I Indoor Track & Field Championships    Mar 11-13, 2021
400 46.57 13th (P)
DMR 9:25.80 4th (F)
ACC Indoor Track & Field Championships    Feb 25-27, 2021
200 20.96 3rd (F)
200 21.20 6th (P)
400 45.97 2nd (F)
400 46.80 2nd (P)
4x400 3:08.56 1st (F)
Camel City Invitational    Feb 19-20, 2021
DMR 9:38.96 3rd (F)
Tiger Paw Invite    Feb 12-13, 2021
400 46.62 7th (F)
Virginia Beach Invitational    Feb 1, 2021
400 47.03 1st (F)
4x400 3:13.12 1st (F)
Hokie Invitational    Jan 22-23, 2021
60 6.79 4th (F)
60 6.80 4th (P)
4x400 3:11.88 2nd (F)
Virginia Tech Invitational    Jan 15-16, 2021
60 6.77 1st (F)
60 6.77 1st (P)
300 33.15 3rd (F)
ACC Indoor Championships    Feb 27-29, 2020
400 46.58 3rd (F)
400 46.90 4th (P)
4x400 3:06.66 1st (F)
JDL DMR Invitational    Feb 21-22, 2020
DMR 9:46.05 7th (F)
Tiger Paw Invitational    Feb 14-15, 2020
400 47.08 9th (F)
4x400 3:10.25 11th (F)
Power 5 Invitational    Jan 31-Feb 1, 2020
200 21.51 4th (F)
4x400 3:09.42 1st (F)
Virginia Tech Invitational    Jan 17-18, 2020
400 47.15 1st (F)
4x400 3:10.14 2nd (F)
Dick Taylor Carolina Challenge    Jan 11, 2020
800 1:56.12 2nd (F)
4x400 3:19.68 2nd (F)
NCAA Division I Outdoor Track & Field Championships    Jun 5- 8, 2019
4x400 3:05.11 10th (P)
NCAA Division I East Region Preliminary Rounds    May 23-25, 2019
400 47.10 32nd (P)
4x400 3:05.44 10th (P)
ACC Championships    May 9-11, 2019
400 45.92 2nd (F)
400 46.64 2nd (P)
4x100 40.35 5th (F)
4x400 3:11.50 1st (F)
UF Tom Jones Memorial    Apr 26-27, 2019
4x400 3:07.43 3rd (F)
Miami Hurricane Alumni Invitational    Apr 12-13, 2019
400 46.41 5th (F)
Florida Relays    Mar 28-30, 2019
400 46.62 15th (F)
4x100 41.60 46th (F)
4x400 3:11.75 13th (P)
HPU VertKlasse Meeting    Mar 21-23, 2019
200 21.58 (-0.1) 5th (F)
4x100 40.67 1st (F)
ACC Indoor Track & Field Championships    Feb 21-23, 2019
400 47.68 7th (F)
400 47.18 3rd (P)
4x400 3:12.05 3rd (F)
Music City Challenge    Feb 8- 9, 2019
400 47.46 8th (F)
Doc Hale VT Elite    Feb 1- 2, 2019
200 22.06 7th (F)
400 46.96 2nd (F)
Clemson Bob Pollock Invitational    Jan 25-26, 2019
200 21.46 2nd (F)
4x400 3:09.00 1st (F)
Dick Taylor Carolina Cup    Jan 12, 2019
200 21.91 1st (F)
4x400 3:16.88 1st (F)
NCAA East Preliminary Round    May 24-26, 2018
400 46.40 17th (P)
400 46.56 24th (P)
4x400 3:26.07 23rd (P)
ACC Outdoor Championships    May 10-12, 2018
400 46.55 3rd (F)
400 46.61 2nd (P)
4x100 40.33 6th (F)
4x400 3:07.66 1st (F)
Virginia Grand Prix    Apr 28, 2018
400 46.92 2nd (F)
4x100 40.09 1st (F)
4x400 3:07.03 1st (F)
Miami Hurricane Collegiate Invitational    Apr 14, 2018
400 47.49 2nd (F)
4x100 40.92 2nd (F)
4x400 3:08.56 1st (F)
Battle of the Blues    Apr 6, 2018
400 47.03 1st (F)
4x100 40.63 1st (F)
4x400 3:12.43 2nd (F)
Raleigh Relays    Mar 30-31, 2018
4x100 40.79 4th (F)
Weems Baskin Relays    Mar 23-24, 2018
4x400 3:12.01 2nd (F)
UCF Black and Gold Challenge    Mar 16-17, 2018
4x400 3:10.84 3rd (F)
ACC Indoor Track & Field Championships    Feb 22-24, 2018
400 47.51 11th (P)
4x400 3:08.27 2nd (F)
Music City Challenge    Feb 9-10, 2018
400 47.14 3rd (F)
4x400 3:07.57 2nd (F)
Clemson Bob Pollock Invitational    Jan 26-27, 2018
400 47.24 7th (F)
4x400 3:09.32 5th (F)
2018 Notre Dame Invitational    Jan 20, 2018
600 1:17.70 1st (F)
4x400 3:09.73 1st (F)
60 Meters (Indoor)
Top↑
2022 Indiana University Relays Jan 28-29, 2022
2022 Indiana University Relays Jan 28-29, 2022
Hokie Invitational Jan 22-23, 2021
Hokie Invitational Jan 22-23, 2021
Virginia Tech Invitational Jan 15-16, 2021
Virginia Tech Invitational Jan 15-16, 2021
200 Meters (Outdoor)
Top↑
21.63 (1.5)
Raleigh Relays Mar 24-26, 2022
21.14 (0.8)
ACC Outdoor Track & Field Championships May 13-15, 2021
20.98 (1.6)
Torrin Lawrence Memorial Apr 30-May 1, 2021
21.41 (-0.3)
Virginia Invitational Apr 2- 3, 2021
21.03 (1.0)
Raleigh Relays Mar 25-27, 2021
21.58 (-0.1)
HPU VertKlasse Meeting Mar 21-23, 2019
200 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 24-26, 2022
ACC Indoor Track & Field Championships Feb 24-26, 2022
Tiger Paw Invite Feb 11-12, 2022
2022 Indiana University Relays Jan 28-29, 2022
Hokie Invitational Jan 21-22, 2022
ACC Indoor Track & Field Championships Feb 25-27, 2021
ACC Indoor Track & Field Championships Feb 25-27, 2021
Power 5 Invitational Jan 31-Feb 1, 2020
Doc Hale VT Elite Feb 1- 2, 2019
Clemson Bob Pollock Invitational Jan 25-26, 2019
Dick Taylor Carolina Cup Jan 12, 2019
300 Meters (Indoor)
Top↑
Virginia Tech Invitational Jan 15-16, 2021
400 Meters (Outdoor)
Top↑
NCAA East Preliminary Round May 25-28, 2022
NCAA East Preliminary Round May 25-28, 2022
ACC Outdoor Track & Field Championships May 12-14, 2022
ACC Outdoor Track & Field Championships May 12-14, 2022
UofSC Open Apr 23, 2022
NCAA Division I East Preliminary Round May 26-29, 2021
ACC Outdoor Track & Field Championships May 13-15, 2021
ACC Outdoor Track & Field Championships May 13-15, 2021
Torrin Lawrence Memorial Apr 30-May 1, 2021
Virginia Challenge Apr 16-17, 2021
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
ACC Championships May 9-11, 2019
ACC Championships May 9-11, 2019
Miami Hurricane Alumni Invitational Apr 12-13, 2019
Florida Relays Mar 28-30, 2019
NCAA East Preliminary Round May 24-26, 2018
NCAA East Preliminary Round May 24-26, 2018
ACC Outdoor Championships May 10-12, 2018
ACC Outdoor Championships May 10-12, 2018
Virginia Grand Prix Apr 28, 2018
Miami Hurricane Collegiate Invitational Apr 14, 2018
Battle of the Blues Apr 6, 2018
400 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 24-26, 2022
ACC Indoor Track & Field Championships Feb 24-26, 2022
Tiger Paw Invite Feb 11-12, 2022
NCAA Division I Indoor Track & Field Championships Mar 11-13, 2021
ACC Indoor Track & Field Championships Feb 25-27, 2021
ACC Indoor Track & Field Championships Feb 25-27, 2021
Tiger Paw Invite Feb 12-13, 2021
Virginia Beach Invitational Feb 1, 2021
ACC Indoor Championships Feb 27-29, 2020
ACC Indoor Championships Feb 27-29, 2020
Tiger Paw Invitational Feb 14-15, 2020
Virginia Tech Invitational Jan 17-18, 2020
ACC Indoor Track & Field Championships Feb 21-23, 2019
ACC Indoor Track & Field Championships Feb 21-23, 2019
Music City Challenge Feb 8- 9, 2019
Doc Hale VT Elite Feb 1- 2, 2019
ACC Indoor Track & Field Championships Feb 22-24, 2018
Music City Challenge Feb 9-10, 2018
Clemson Bob Pollock Invitational Jan 26-27, 2018
600 Meters (Indoor)
Top↑
2018 Notre Dame Invitational Jan 20, 2018
800 Meters (Indoor)
Top↑
Dick Taylor Carolina Challenge Jan 11, 2020
4 x 100 Relay (Outdoor)
Top↑
ACC Outdoor Track & Field Championships May 12-14, 2022
NCAA Division I East Preliminary Round May 26-29, 2021
ACC Outdoor Track & Field Championships May 13-15, 2021
Virginia Invitational Apr 2- 3, 2021
Raleigh Relays Mar 25-27, 2021
ACC Championships May 9-11, 2019
Florida Relays Mar 28-30, 2019
HPU VertKlasse Meeting Mar 21-23, 2019
ACC Outdoor Championships May 10-12, 2018
Virginia Grand Prix Apr 28, 2018
Miami Hurricane Collegiate Invitational Apr 14, 2018
Battle of the Blues Apr 6, 2018
Raleigh Relays Mar 30-31, 2018
4 x 400 Relay (Outdoor)
Top↑
NCAA East Preliminary Round May 25-28, 2022
ACC Outdoor Track & Field Championships May 12-14, 2022
Penn Relays Apr 28-30, 2022
Raleigh Relays Mar 24-26, 2022
DQ
NCAA Division I East Preliminary Round May 26-29, 2021
ACC Outdoor Track & Field Championships May 13-15, 2021
Torrin Lawrence Memorial Apr 30-May 1, 2021
Virginia Challenge Apr 16-17, 2021
Tobacco Road Challenge Apr 9-10, 2021
NCAA Division I Outdoor Track & Field Championships Jun 5- 8, 2019
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
ACC Championships May 9-11, 2019
UF Tom Jones Memorial Apr 26-27, 2019
Florida Relays Mar 28-30, 2019
NCAA East Preliminary Round May 24-26, 2018
ACC Outdoor Championships May 10-12, 2018
Virginia Grand Prix Apr 28, 2018
Miami Hurricane Collegiate Invitational Apr 14, 2018
Battle of the Blues Apr 6, 2018
Weems Baskin Relays Mar 23-24, 2018
UCF Black and Gold Challenge Mar 16-17, 2018
4 x 400 Relay (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 24-26, 2022
Tiger Paw Invite Feb 11-12, 2022
2022 Indiana University Relays Jan 28-29, 2022
Hokie Invitational Jan 21-22, 2022
ACC Indoor Track & Field Championships Feb 25-27, 2021
Virginia Beach Invitational Feb 1, 2021
Hokie Invitational Jan 22-23, 2021
ACC Indoor Championships Feb 27-29, 2020
Tiger Paw Invitational Feb 14-15, 2020
Power 5 Invitational Jan 31-Feb 1, 2020
Virginia Tech Invitational Jan 17-18, 2020
Dick Taylor Carolina Challenge Jan 11, 2020
ACC Indoor Track & Field Championships Feb 21-23, 2019
Clemson Bob Pollock Invitational Jan 25-26, 2019
Dick Taylor Carolina Cup Jan 12, 2019
ACC Indoor Track & Field Championships Feb 22-24, 2018
Music City Challenge Feb 9-10, 2018
Clemson Bob Pollock Invitational Jan 26-27, 2018
2018 Notre Dame Invitational Jan 20, 2018
Distance Medley Relay (Indoor)
Top↑
JDL DMR Invitational Feb 18-19, 2022
NCAA Division I Indoor Track & Field Championships Mar 11-13, 2021
Camel City Invitational Feb 19-20, 2021
JDL DMR Invitational Feb 21-22, 2020

2022 Outdoors

200 Meters
21.63 (1.5)
Raleigh Relays March 24-26, 2022
400 Meters
NCAA East Preliminary Round May 25-28, 2022
NCAA East Preliminary Round May 25-28, 2022
ACC Outdoor Track & Field Championships May 12-14, 2022
ACC Outdoor Track & Field Championships May 12-14, 2022
UofSC Open April 23, 2022
4 x 100 Relay
ACC Outdoor Track & Field Championships May 12-14, 2022
4 x 400 Relay
NCAA East Preliminary Round May 25-28, 2022
ACC Outdoor Track & Field Championships May 12-14, 2022
Penn Relays April 28-30, 2022
Raleigh Relays March 24-26, 2022

2022 Indoors

60 Meters
2022 Indiana University Relays January 28-29, 2022
2022 Indiana University Relays January 28-29, 2022
200 Meters
ACC Indoor Track & Field Championships February 24-26, 2022
ACC Indoor Track & Field Championships February 24-26, 2022
Tiger Paw Invite February 11-12, 2022
2022 Indiana University Relays January 28-29, 2022
Hokie Invitational January 21-22, 2022
400 Meters
ACC Indoor Track & Field Championships February 24-26, 2022
ACC Indoor Track & Field Championships February 24-26, 2022
Tiger Paw Invite February 11-12, 2022
4 x 400 Relay
ACC Indoor Track & Field Championships February 24-26, 2022
Tiger Paw Invite February 11-12, 2022
2022 Indiana University Relays January 28-29, 2022
Hokie Invitational January 21-22, 2022
Distance Medley Relay
JDL DMR Invitational February 18-19, 2022

2021 Outdoors

200 Meters
21.14 (0.8)
ACC Outdoor Track & Field Championships May 13-15, 2021
20.98 (1.6)
Torrin Lawrence Memorial April 30-May 1, 2021
21.41 (-0.3)
Virginia Invitational April 2- 3, 2021
21.03 (1.0)
Raleigh Relays March 25-27, 2021
400 Meters
NCAA Division I East Preliminary Round May 26-29, 2021
ACC Outdoor Track & Field Championships May 13-15, 2021
ACC Outdoor Track & Field Championships May 13-15, 2021
Torrin Lawrence Memorial April 30-May 1, 2021
Virginia Challenge April 16-17, 2021
4 x 100 Relay
NCAA Division I East Preliminary Round May 26-29, 2021
ACC Outdoor Track & Field Championships May 13-15, 2021
Virginia Invitational April 2- 3, 2021
Raleigh Relays March 25-27, 2021
4 x 400 Relay
DQ
NCAA Division I East Preliminary Round May 26-29, 2021
ACC Outdoor Track & Field Championships May 13-15, 2021
Torrin Lawrence Memorial April 30-May 1, 2021
Virginia Challenge April 16-17, 2021
Tobacco Road Challenge April 9-10, 2021

2021 Indoors

60 Meters
Hokie Invitational January 22-23, 2021
Hokie Invitational January 22-23, 2021
Virginia Tech Invitational January 15-16, 2021
Virginia Tech Invitational January 15-16, 2021
200 Meters
ACC Indoor Track & Field Championships February 25-27, 2021
ACC Indoor Track & Field Championships February 25-27, 2021
300 Meters
Virginia Tech Invitational January 15-16, 2021
400 Meters
NCAA Division I Indoor Track & Field Championships March 11-13, 2021
ACC Indoor Track & Field Championships February 25-27, 2021
ACC Indoor Track & Field Championships February 25-27, 2021
Tiger Paw Invite February 12-13, 2021
Virginia Beach Invitational February 1, 2021
4 x 400 Relay
ACC Indoor Track & Field Championships February 25-27, 2021
Virginia Beach Invitational February 1, 2021
Hokie Invitational January 22-23, 2021
Distance Medley Relay
NCAA Division I Indoor Track & Field Championships March 11-13, 2021
Camel City Invitational February 19-20, 2021

2020 Indoors

200 Meters
Power 5 Invitational January 31-February 1, 2020
400 Meters
ACC Indoor Championships February 27-29, 2020
ACC Indoor Championships February 27-29, 2020
Tiger Paw Invitational February 14-15, 2020
Virginia Tech Invitational January 17-18, 2020
800 Meters
Dick Taylor Carolina Challenge January 11, 2020
4 x 400 Relay
ACC Indoor Championships February 27-29, 2020
Tiger Paw Invitational February 14-15, 2020
Power 5 Invitational January 31-February 1, 2020
Virginia Tech Invitational January 17-18, 2020
Dick Taylor Carolina Challenge January 11, 2020
Distance Medley Relay
JDL DMR Invitational February 21-22, 2020

2019 Outdoors

200 Meters
21.58 (-0.1)
HPU VertKlasse Meeting March 21-23, 2019
400 Meters
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
ACC Championships May 9-11, 2019
ACC Championships May 9-11, 2019
Miami Hurricane Alumni Invitational April 12-13, 2019
Florida Relays March 28-30, 2019
4 x 100 Relay
ACC Championships May 9-11, 2019
Florida Relays March 28-30, 2019
HPU VertKlasse Meeting March 21-23, 2019
4 x 400 Relay
NCAA Division I Outdoor Track & Field Championships June 5- 8, 2019
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
ACC Championships May 9-11, 2019
UF Tom Jones Memorial April 26-27, 2019
Florida Relays March 28-30, 2019

2019 Indoors

200 Meters
Doc Hale VT Elite February 1- 2, 2019
Clemson Bob Pollock Invitational January 25-26, 2019
Dick Taylor Carolina Cup January 12, 2019
400 Meters
ACC Indoor Track & Field Championships February 21-23, 2019
ACC Indoor Track & Field Championships February 21-23, 2019
Music City Challenge February 8- 9, 2019
Doc Hale VT Elite February 1- 2, 2019
4 x 400 Relay
ACC Indoor Track & Field Championships February 21-23, 2019
Clemson Bob Pollock Invitational January 25-26, 2019
Dick Taylor Carolina Cup January 12, 2019

2018 Outdoors

400 Meters
NCAA East Preliminary Round May 24-26, 2018
NCAA East Preliminary Round May 24-26, 2018
ACC Outdoor Championships May 10-12, 2018
ACC Outdoor Championships May 10-12, 2018
Virginia Grand Prix April 28, 2018
Miami Hurricane Collegiate Invitational April 14, 2018
Battle of the Blues April 6, 2018
4 x 100 Relay
ACC Outdoor Championships May 10-12, 2018
Virginia Grand Prix April 28, 2018
Miami Hurricane Collegiate Invitational April 14, 2018
Battle of the Blues April 6, 2018
Raleigh Relays March 30-31, 2018
4 x 400 Relay
NCAA East Preliminary Round May 24-26, 2018
ACC Outdoor Championships May 10-12, 2018
Virginia Grand Prix April 28, 2018
Miami Hurricane Collegiate Invitational April 14, 2018
Battle of the Blues April 6, 2018
Weems Baskin Relays March 23-24, 2018
UCF Black and Gold Challenge March 16-17, 2018

2018 Indoors

400 Meters
ACC Indoor Track & Field Championships February 22-24, 2018
Music City Challenge February 9-10, 2018
Clemson Bob Pollock Invitational January 26-27, 2018
600 Meters
2018 Notre Dame Invitational January 20, 2018
4 x 400 Relay
ACC Indoor Track & Field Championships February 22-24, 2018
Music City Challenge February 9-10, 2018
Clemson Bob Pollock Invitational January 26-27, 2018
2018 Notre Dame Invitational January 20, 2018
200 Meters (Outdoors)
2022  
21.63 (1.5)
(Mar 24-26, 2022)
2021  
20.98 (1.6)
(Apr 30-May 1, 2021)
2019  
21.58 (-0.1)
(Mar 21-23, 2019)
400 Meters (Outdoors)
2022  
(May 25-28, 2022)
2021  
2019  
(May 9-11, 2019)
2018  
(May 24-26, 2018)
60 Meters (Indoors)
2022  
(Jan 28-29, 2022)
2021  
(Jan 15-16, 2021)
200 Meters (Indoors)
2022  
2021  
2020  
(Jan 31-Feb 1, 2020)
2019  
(Jan 25-26, 2019)
300 Meters (Indoors)
2021  
(Jan 15-16, 2021)
400 Meters (Indoors)
2022  
2021  
2020  
(Feb 27-29, 2020)
2019  
(Feb 1- 2, 2019)
2018  
(Feb 9-10, 2018)
600 Meters (Indoors)
2018  
(Jan 20, 2018)
800 Meters (Indoors)
2020  
(Jan 11, 2020)