College Bests

1500 MILE
3000 5000
5K (XC) 6K (XC)
2 MILE (XC)  

CAA Cross Country Championships    Oct 30, 2021
3.73M 25:06.6 61st
Panorama Farms XC23 Invitational    Oct 15, 2021
5k 20:13.6 59th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 24:20.0 328th
William & Mary XC Invitational    Sep 10, 2021
5k DNS
Navy Spring Meet    Mar 27, 2021
1500 5:04.92 19th (F)
Bill Webb Multi/Bob Davidson Invite    Mar 19-20, 2021
1500 5:07.18 34th (F)
Spider Patriot Cross Classic    Feb 20, 2021
5k 19:15.9 65th
Navy vs. William & Mary    Feb 5, 2021
3000 10:35.14 4th (F)
Navy Select    Feb 21, 2020
Mile 5:17.00 7th (F)
VMI Indoor Classic    Feb 14-15, 2020
5000 18:12.05 8th (F)
Sykes & Sabock Challege    Feb 8, 2020
3000 10:22.98 13th (F)
George Mason Patriot Games 2020    Jan 24-25, 2020
3000 10:28.53 5th (F)
2019 Navy Invitational Track & Field Meet    Dec 7, 2019
Mile 5:20.74 11th (F)
Penn State National Open    Oct 18, 2019
6k 23:22.8 129th
Panorama Farms Invitational    Sep 27, 2019
6k 23:49.4 112th
William and Mary XC Invitational    Sep 13, 2019
5k 19:45.0 6th
2019 Spider Alumni Open    Aug 31, 2019
3.21869k 11:49.7 17th
CAA Outdoor Track and Field Championships    May 3- 4, 2019
10,000 DNF
George Mason Spring Invitational    Apr 13, 2019
5000 19:03.77 18th (F)
2019 Colonial Relays    Apr 4- 6, 2019
5000 19:13.13 19th (F)
2019 Dan Stimson Memorial Meet    Mar 23, 2019
3000 10:51.79 11th (F)
William & Mary Triangular    Mar 16, 2019
5000 19:06.66 8th (F)
2019 Navy Select    Feb 8, 2019
3000 10:34.45 9th (F)
Vince Brown Invitational    Feb 3, 2019
Mile 5:22.41 5th (F)
Keydet Invitational    Jan 18-19, 2019
Mile 5:33.56 28th (F)
The CNU XC Invitational    Oct 6, 2018
6k 24:15.0 7th
2018 Spider Alumni Open    Sep 1, 2018
2M 12:04.1 24th
George Mason Spring Invitational    Apr 14, 2018
5000 18:52.41 10th (F)
2018 Colonial Relays    Apr 5- 7, 2018
3000 10:53.95 26th (F)
2018 Dan Stimson Memorial Quad    Mar 24, 2018
3000 10:49.60 12th (F)
2018 Tribe Invitational    Mar 16-17, 2018
5000 18:57.90 6th (F)
UCS Invitational    Feb 16-17, 2018
3000 10:42.47 12th (F)
Keydet Invitational    Jan 19-20, 2018
Mile 5:33.27 25th (F)
1500 Meters (Outdoor)
Top↑
Navy Spring Meet Mar 27, 2021
Bill Webb Multi/Bob Davidson Invite Mar 19-20, 2021
Mile (Indoor)
Top↑
Navy Select Feb 21, 2020
2019 Navy Invitational Track & Field Meet Dec 7, 2019
Vince Brown Invitational Feb 3, 2019
Keydet Invitational Jan 18-19, 2019
Keydet Invitational Jan 19-20, 2018
3000 Meters (Outdoor)
Top↑
2019 Dan Stimson Memorial Meet Mar 23, 2019
2018 Colonial Relays Apr 5- 7, 2018
2018 Dan Stimson Memorial Quad Mar 24, 2018
3000 Meters (Indoor)
Top↑
Navy vs. William & Mary Feb 5, 2021
Sykes & Sabock Challege Feb 8, 2020
George Mason Patriot Games 2020 Jan 24-25, 2020
2019 Navy Select Feb 8, 2019
UCS Invitational Feb 16-17, 2018
5000 Meters (Outdoor)
Top↑
George Mason Spring Invitational Apr 13, 2019
2019 Colonial Relays Apr 4- 6, 2019
William & Mary Triangular Mar 16, 2019
DNF
CAA Outdoor Track and Field Championships May 4- 5, 2018
George Mason Spring Invitational Apr 14, 2018
2018 Tribe Invitational Mar 16-17, 2018
5000 Meters (Indoor)
Top↑
VMI Indoor Classic Feb 14-15, 2020
10,000 Meters (Outdoor)
Top↑
DNF
CAA Outdoor Track and Field Championships May 3- 4, 2019
3.21869k
Top↑
2019 Spider Alumni Open Aug 31, 2019
5k
Top↑
Panorama Farms XC23 Invitational Oct 15, 2021
DNS
William & Mary XC Invitational Sep 10, 2021
Spider Patriot Cross Classic Feb 20, 2021
William and Mary XC Invitational Sep 13, 2019
6k
Top↑
Lehigh Paul Short Run (college) Oct 1, 2021
Colonial Athletic Association (CAA) Cross Country Championship Nov 2, 2019
Penn State National Open Oct 18, 2019
Panorama Farms Invitational Sep 27, 2019
The CNU XC Invitational Oct 6, 2018
2 Mile
Top↑
2018 Spider Alumni Open Sep 1, 2018
3.73 Mile
Top↑
CAA Cross Country Championships Oct 30, 2021
Colonial Athletic Association (CAA) Cross Country Championship Mar 5, 2021

2021 XC

2021 Outdoors

1500 Meters
Navy Spring Meet March 27, 2021
Bill Webb Multi/Bob Davidson Invite March 19-20, 2021

2021 Indoors

3000 Meters
Navy vs. William & Mary February 5, 2021

2020 Indoors

Mile
Navy Select February 21, 2020
3000 Meters
Sykes & Sabock Challege February 8, 2020
George Mason Patriot Games 2020 January 24-25, 2020
5000 Meters
VMI Indoor Classic February 14-15, 2020

2019 Indoors

Mile
2019 Navy Invitational Track & Field Meet December 7, 2019
Vince Brown Invitational February 3, 2019
Keydet Invitational January 18-19, 2019
3000 Meters
2019 Navy Select February 8, 2019

2019 XC

2019 Outdoors

3000 Meters
2019 Dan Stimson Memorial Meet March 23, 2019
5000 Meters
George Mason Spring Invitational April 13, 2019
2019 Colonial Relays April 4- 6, 2019
William & Mary Triangular March 16, 2019
10,000 Meters
DNF
CAA Outdoor Track and Field Championships May 3- 4, 2019

2018 XC

6k
The CNU XC Invitational October 6, 2018
2 Mile
2018 Spider Alumni Open September 1, 2018

2018 Outdoors

2018 Indoors

Mile
Keydet Invitational January 19-20, 2018
3000 Meters
UCS Invitational February 16-17, 2018
3.21869k (XC)
2019  
Aug 31, 2019
5k (XC)
2021  
2019  
6k (XC)
2021  
2019  
2018  
Oct 6, 2018
2 Mile (XC)
2018  
Sep 1, 2018
3.73 Mile (XC)
2021  
1500 Meters (Outdoors)
2021  
(Mar 27, 2021)
3000 Meters (Outdoors)
2019  
(Mar 23, 2019)
2018  
5000 Meters (Outdoors)
2019  
2018  
Mile (Indoors)
2020  
(Feb 21, 2020)
2019  
2018  
(Jan 19-20, 2018)
3000 Meters (Indoors)
2021  
(Feb 5, 2021)
2020  
(Feb 8, 2020)
2019  
(Feb 8, 2019)
2018  
(Feb 16-17, 2018)
5000 Meters (Indoors)
2020  
(Feb 14-15, 2020)