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Indoor Track & Field
Outdoor Track & Field
Cross Country
400
1:06.61
5000
18:21.09
800
2:24.78
5K (XC)
18:22.7
1500
5:02.80
6K (XC)
21:34.3
MILE
5:05.15
4K (XC)
16:03.5
3000
10:21.23
400
1:06.61
1500
5:02.80
800
2:24.78
5000
18:21.09
800
2:26.42
3000
10:21.23
MILE
5:05.15
5K (XC)
18:22.7
4K (XC)
16:03.5
6K (XC)
21:34.3
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
AARTFC Indoor Track & Field Championships
Mar 6-7, 2020
3000
10:32.61
10th (F)
Middle Atlantic Conference Indoor Track & Field Championship
Feb 28-29, 2020
3000
10:21.23
1st (F)
4x800
10:12.82
4th (F)
DMR
12:44.52
3rd (F)
PSU Tune Up
Feb 21, 2020
Mile
5:05.15
5th (F)
SU Invitational
Feb 15, 2020
4x400
4:27.89
5th (F)
DMR
12:54.63
1st (F)
Plex Shootout at Alvernia University
Feb 8, 2020
Mile
5:17.65
3rd (F)
3000
10:33.82
2nd (F)
Mini-Dip Invitational @ F&M
Jan 31, 2020
Mile
5:18.62
2nd (F)
Coach I Open
Jan 25, 2020
800
2:26.42
4th (F)
DMR
13:06.14
2nd (F)
Diplomat Open @ Franklin & Marshall
Dec 7, 2019
3000
10:22.76
5th (F)
NCAA Division III Cross Country Championships
Nov 23, 2019
6K
22:19.2
46th
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2019
6K
21:45.1
5th
2019 Middle Atlantic Conference Cross Country Championships
Nov 2, 2019
6K
21:34.3
1st
18th Annual LHU XC Open/Invitational
Sep 21, 2019
6K
21:56.7
15th
LVC Dutchmen XC Invite
Sep 7, 2019
5K
18:22.7
2nd
2019 MAC Outdoor Track & Field Championships
May 2-4, 2019
800
2:24.78
10th (P)
5000
19:02.97
13th (F)
4x800
10:08.63
5th (F)
15th Annual Paul Kaiser Classic
Apr 27, 2019
5000
19:47.40
6th (F)
York College Twilight Meet
Apr 17, 2019
800
2:28.63
2nd (F)
2019 Messiah Multi/Invitational
Apr 11-13, 2019
400
1:06.61
11th (F)
2019 Messiah Multi/Invitational
Apr 9-11, 2019
400
1:06.61
11th (F)
Middle Atlantic Conferences Indoor Track & Field Championshi
Feb 22-23, 2019
Mile
5:39.07
15th (F)
Monmouth University Winter Collegiate Invitational
Feb 8-9, 2019
3000
12:16.31
12th (F)
2019 SU Challenge
Feb 2, 2019
4x800
10:14.00
2nd (F)
Mini-Dip Invitational @ F&M
Jan 25, 2019
800
2:40.57
17th (F)
Mile
5:44.48
8th (F)
LVC Indoor College Meet
Jan 18, 2019
Mile
5:42.91
3rd (F)
Diplomat Open @ F&M
Dec 1, 2018
3000
11:13.02
11th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2018
6K
26:40.0
186th
2018 Middle Atlantic Conference Cross Country Championships
Oct 27, 2018
6K
24:35.3
20th
Rowan Interregional Border Battle
Oct 13, 2018
6K
24:26.0
183rd
Bud Smitley Invitational
Oct 5, 2018
5K
20:02.2
2nd
17th Annual LHU Invitational/Open
Sep 22, 2018
6K
23:30.0
44th
LVC Dutchmen XC Invite
Sep 8, 2018
5K
19:30.3
6th
6th Annual Misericordia Invitational
Aug 31, 2018
4K
16:27.9
10th
2018 Middle Atlantic Conference Outdoor T&F Championships
May 3-5, 2018
5000
19:01.62
12th (F)
4x800
9:31.60
3rd (F)
14th Annual Paul Kaiser Classic
Apr 28, 2018
1500
5:05.03
15th (F)
Widener Invitational
Apr 20-21, 2018
800
2:33.33
54th (F)
5000
18:51.34
14th (F)
2018 Messiah Multi/Invitational
Apr 12-14, 2018
1500
5:04.62
4th (F)
4x800
10:06.97
1st (F)
36th Millersville Metrics
Apr 7, 2018
1500
5:02.80
3rd (F)
York College Twilight Meet
Mar 28, 2018
5000
18:21.09
5th (F)
ECAC DIII Indoor Track & Field Championship
Mar 2-3, 2018
3000
10:44.83
5th (F)
2018 Middle Atlantic Conference Indoor T&F Championships
Feb 23-24, 2018
3000
10:55.05
4th (F)
4x800
10:04.33
3rd (F)
DMR
12:56.97
3rd (F)
S.U. Invitational
Feb 16, 2018
3000
10:51.17
4th (F)
NYU DIII Invitational
Feb 9, 2018
800
2:30.73
20th (F)
Mile
5:27.94
17th (F)
S.U. Challenge
Feb 3, 2018
4x800
10:12.93
2nd (F)
Mini-Dip Invitational
Jan 26, 2018
Mile
5:37.06
2nd (F)
LVC Dutchmen Invite
Jan 19, 2018
800
2:46.71
3rd (F)
Diplomat Open
Dec 2, 2017
800
2:32.96
4th (F)
3000
11:36.06
16th (F)
2017 Middle Atlantic Conference Cross Country Championships
Oct 28, 2017
6K
24:42.8
25th
INTER-REGIONAL RUMBLE
Oct 14, 2017
6K
23:32.8
43rd
Dickinson Long Short Invite
Sep 30, 2017
6K
24:07.5
36th
Dutchmen Invitational
Sep 9, 2017
5K
19:49.8
7th
5th Annual Misericordia Invitational
Sep 1, 2017
4K
16:03.5
6th
QUICK LINKS:
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400
800
1500
Mile
3000
5000
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400 Meters (Outdoor)
Top↑
1:06.61
2019 Messiah Multi/Invitational
Apr 11-13, 2019
1:06.61
2019 Messiah Multi/Invitational
Apr 9-11, 2019
800 Meters (Outdoor)
Top↑
2:24.78
2019 MAC Outdoor Track & Field Championships
May 2-4, 2019
2:28.63
York College Twilight Meet
Apr 17, 2019
2:33.33
Widener Invitational
Apr 20-21, 2018
800 Meters (Indoor)
Top↑
2:26.42
Coach I Open
Jan 25, 2020
2:40.57
Mini-Dip Invitational @ F&M
Jan 25, 2019
2:30.73
NYU DIII Invitational
Feb 9, 2018
2:46.71
LVC Dutchmen Invite
Jan 19, 2018
2:32.96
Diplomat Open
Dec 2, 2017
1500 Meters (Outdoor)
Top↑
5:05.03
14th Annual Paul Kaiser Classic
Apr 28, 2018
5:04.62
2018 Messiah Multi/Invitational
Apr 12-14, 2018
5:02.80
36th Millersville Metrics
Apr 7, 2018
Mile (Indoor)
Top↑
5:05.15
PSU Tune Up
Feb 21, 2020
5:17.65
Plex Shootout at Alvernia University
Feb 8, 2020
5:18.62
Mini-Dip Invitational @ F&M
Jan 31, 2020
5:39.07
Middle Atlantic Conferences Indoor Track & Field Championshi
Feb 22-23, 2019
5:44.48
Mini-Dip Invitational @ F&M
Jan 25, 2019
5:42.91
LVC Indoor College Meet
Jan 18, 2019
5:27.94
NYU DIII Invitational
Feb 9, 2018
5:37.06
Mini-Dip Invitational
Jan 26, 2018
3000 Meters (Indoor)
Top↑
10:32.61
AARTFC Indoor Track & Field Championships
Mar 6-7, 2020
10:21.23
Middle Atlantic Conference Indoor Track & Field Championship
Feb 28-29, 2020
10:33.82
Plex Shootout at Alvernia University
Feb 8, 2020
10:22.76
Diplomat Open @ Franklin & Marshall
Dec 7, 2019
12:16.31
Monmouth University Winter Collegiate Invitational
Feb 8-9, 2019
11:13.02
Diplomat Open @ F&M
Dec 1, 2018
10:44.83
ECAC DIII Indoor Track & Field Championship
Mar 2-3, 2018
10:55.05
2018 Middle Atlantic Conference Indoor T&F Championships
Feb 23-24, 2018
10:51.17
S.U. Invitational
Feb 16, 2018
11:36.06
Diplomat Open
Dec 2, 2017
5000 Meters (Outdoor)
Top↑
19:02.97
2019 MAC Outdoor Track & Field Championships
May 2-4, 2019
19:47.40
15th Annual Paul Kaiser Classic
Apr 27, 2019
19:01.62
2018 Middle Atlantic Conference Outdoor T&F Championships
May 3-5, 2018
18:51.34
Widener Invitational
Apr 20-21, 2018
18:21.09
York College Twilight Meet
Mar 28, 2018
5k (XC)
Top↑
18:22.7
LVC Dutchmen XC Invite
Sep 7, 2019
20:02.2
Bud Smitley Invitational
Oct 5, 2018
19:30.3
LVC Dutchmen XC Invite
Sep 8, 2018
19:49.8
Dutchmen Invitational
Sep 9, 2017
6k (XC)
Top↑
22:19.2
NCAA Division III Cross Country Championships
Nov 23, 2019
21:45.1
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2019
21:34.3
2019 Middle Atlantic Conference Cross Country Championships
Nov 2, 2019
21:56.7
18th Annual LHU XC Open/Invitational
Sep 21, 2019
26:40.0
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2018
24:35.3
2018 Middle Atlantic Conference Cross Country Championships
Oct 27, 2018
24:26.0
Rowan Interregional Border Battle
Oct 13, 2018
23:30.0
17th Annual LHU Invitational/Open
Sep 22, 2018
24:42.8
2017 Middle Atlantic Conference Cross Country Championships
Oct 28, 2017
23:32.8
INTER-REGIONAL RUMBLE
Oct 14, 2017
24:07.5
Dickinson Long Short Invite
Sep 30, 2017
4k (XC)
Top↑
16:27.9
6th Annual Misericordia Invitational
Aug 31, 2018
16:03.5
5th Annual Misericordia Invitational
Sep 1, 2017
2020 Indoors
800 Meters
2:26.42
Coach I Open
Jan 25, 2020
Mile
5:05.15
PSU Tune Up
Feb 21, 2020
5:17.65
Plex Shootout at Alvernia University
Feb 8, 2020
5:18.62
Mini-Dip Invitational @ F&M
Jan 31, 2020
3000 Meters
10:32.61
AARTFC Indoor Track & Field Championships
Mar 6-7, 2020
10:21.23
Middle Atlantic Conference Indoor Track & Field Championship
Feb 28-29, 2020
10:33.82
Plex Shootout at Alvernia University
Feb 8, 2020
10:22.76
Diplomat Open @ Franklin & Marshall
Dec 7, 2019
4 x 400 Relay
4:27.89
SU Invitational
Feb 15, 2020
4 x 800 Relay
10:12.82
Middle Atlantic Conference Indoor Track & Field Championship
Feb 28-29, 2020
Distance Medley Relay
12:44.52
Middle Atlantic Conference Indoor Track & Field Championship
Feb 28-29, 2020
12:54.63
SU Invitational
Feb 15, 2020
13:06.14
Coach I Open
Jan 25, 2020
2019 XC
6k (XC)
22:19.2
NCAA Division III Cross Country Championships
Nov 23, 2019
21:45.1
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2019
21:34.3
2019 Middle Atlantic Conference Cross Country Championships
Nov 2, 2019
21:56.7
18th Annual LHU XC Open/Invitational
Sep 21, 2019
5k (XC)
18:22.7
LVC Dutchmen XC Invite
Sep 7, 2019
2019 Outdoors
400 Meters
1:06.61
2019 Messiah Multi/Invitational
Apr 11-13, 2019
1:06.61
2019 Messiah Multi/Invitational
Apr 9-11, 2019
800 Meters
2:24.78
2019 MAC Outdoor Track & Field Championships
May 2-4, 2019
2:28.63
York College Twilight Meet
Apr 17, 2019
5000 Meters
19:02.97
2019 MAC Outdoor Track & Field Championships
May 2-4, 2019
19:47.40
15th Annual Paul Kaiser Classic
Apr 27, 2019
4 x 800 Relay
10:08.63
2019 MAC Outdoor Track & Field Championships
May 2-4, 2019
2019 Indoors
800 Meters
2:40.57
Mini-Dip Invitational @ F&M
Jan 25, 2019
Mile
5:39.07
Middle Atlantic Conferences Indoor Track & Field Championshi
Feb 22-23, 2019
5:44.48
Mini-Dip Invitational @ F&M
Jan 25, 2019
5:42.91
LVC Indoor College Meet
Jan 18, 2019
3000 Meters
12:16.31
Monmouth University Winter Collegiate Invitational
Feb 8-9, 2019
11:13.02
Diplomat Open @ F&M
Dec 1, 2018
4 x 800 Relay
10:14.00
2019 SU Challenge
Feb 2, 2019
2018 XC
6k (XC)
26:40.0
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2018
24:35.3
2018 Middle Atlantic Conference Cross Country Championships
Oct 27, 2018
24:26.0
Rowan Interregional Border Battle
Oct 13, 2018
23:30.0
17th Annual LHU Invitational/Open
Sep 22, 2018
5k (XC)
20:02.2
Bud Smitley Invitational
Oct 5, 2018
19:30.3
LVC Dutchmen XC Invite
Sep 8, 2018
4k (XC)
16:27.9
6th Annual Misericordia Invitational
Aug 31, 2018
2018 Outdoors
800 Meters
2:33.33
Widener Invitational
Apr 20-21, 2018
1500 Meters
5:05.03
14th Annual Paul Kaiser Classic
Apr 28, 2018
5:04.62
2018 Messiah Multi/Invitational
Apr 12-14, 2018
5:02.80
36th Millersville Metrics
Apr 7, 2018
5000 Meters
19:01.62
2018 Middle Atlantic Conference Outdoor T&F Championships
May 3-5, 2018
18:51.34
Widener Invitational
Apr 20-21, 2018
18:21.09
York College Twilight Meet
Mar 28, 2018
4 x 800 Relay
9:31.60
2018 Middle Atlantic Conference Outdoor T&F Championships
May 3-5, 2018
10:06.97
2018 Messiah Multi/Invitational
Apr 12-14, 2018
2018 Indoors
800 Meters
2:30.73
NYU DIII Invitational
Feb 9, 2018
2:46.71
LVC Dutchmen Invite
Jan 19, 2018
2:32.96
Diplomat Open
Dec 2, 2017
Mile
5:27.94
NYU DIII Invitational
Feb 9, 2018
5:37.06
Mini-Dip Invitational
Jan 26, 2018
3000 Meters
10:44.83
ECAC DIII Indoor Track & Field Championship
Mar 2-3, 2018
10:55.05
2018 Middle Atlantic Conference Indoor T&F Championships
Feb 23-24, 2018
10:51.17
S.U. Invitational
Feb 16, 2018
11:36.06
Diplomat Open
Dec 2, 2017
4 x 800 Relay
10:04.33
2018 Middle Atlantic Conference Indoor T&F Championships
Feb 23-24, 2018
10:12.93
S.U. Challenge
Feb 3, 2018
Distance Medley Relay
12:56.97
2018 Middle Atlantic Conference Indoor T&F Championships
Feb 23-24, 2018
2017 XC
6k (XC)
24:42.8
2017 Middle Atlantic Conference Cross Country Championships
Oct 28, 2017
23:32.8
INTER-REGIONAL RUMBLE
Oct 14, 2017
24:07.5
Dickinson Long Short Invite
Sep 30, 2017
5k (XC)
19:49.8
Dutchmen Invitational
Sep 9, 2017
4k (XC)
16:03.5
5th Annual Misericordia Invitational
Sep 1, 2017
400 Meters (Outdoor)
2019
1:06.61
2019 Messiah Multi/Invitational
Apr 11-13, 2019
800 Meters (Outdoor)
2019
2:24.78
2019 MAC Outdoor Track & Field Championships
May 2-4, 2019
2018
2:33.33
Widener Invitational
Apr 20-21, 2018
800 Meters (Indoor)
2020
2:26.42
Coach I Open
Jan 25, 2020
2019
2:40.57
Mini-Dip Invitational @ F&M
Jan 25, 2019
2018
2:30.73
NYU DIII Invitational
Feb 9, 2018
1500 Meters (Outdoor)
2018
5:02.80
36th Millersville Metrics
Apr 7, 2018
Mile (Indoor)
2020
5:05.15
PSU Tune Up
Feb 21, 2020
2019
5:39.07
Middle Atlantic Conferences Indoor Track & Field Championshi
Feb 22-23, 2019
2018
5:27.94
NYU DIII Invitational
Feb 9, 2018
3000 Meters (Indoor)
2020
10:21.23
Middle Atlantic Conference Indoor Track & Field Championship
Feb 28-29, 2020
2018
11:13.02
Diplomat Open @ F&M
Dec 1, 2018
2018
10:44.83
ECAC DIII Indoor Track & Field Championship
Mar 2-3, 2018
5000 Meters (Outdoor)
2019
19:02.97
2019 MAC Outdoor Track & Field Championships
May 2-4, 2019
2018
18:21.09
York College Twilight Meet
Mar 28, 2018
5k (XC)
2019
18:22.7
LVC Dutchmen XC Invite
2018
19:30.3
LVC Dutchmen XC Invite
2017
19:49.8
Dutchmen Invitational
6k (XC)
2019
21:34.3
2019 Middle Atlantic Conference Cross Country Championships
2018
23:30.0
17th Annual LHU Invitational/Open
2017
23:32.8
INTER-REGIONAL RUMBLE
4k (XC)
2018
16:27.9
6th Annual Misericordia Invitational
2017
16:03.5
5th Annual Misericordia Invitational