JUSTIN CAVANAUGH

ROCHESTER

College Bests

60
HJ
  5' 3.25"
100
12.00 (1.3)
PV
  9' 0.25"
200
24.08 (1.5)
LJ
  19' 2"
400
SP
  34' 5.5"
1000
DT
  84' 7"
1500
JT
  139' 6"
60H
HEP
110H
19.04 (1.6)
DEC
Liberty League Outdoor Track & Field Championships    May 3-4, 2019
Dec 4932 5th 
100 11.93w (3.1) 4th
LJ 5.79mw (2.8)   19' 0" 5th
SP 9.33m   30' 7.5" 5th
HJ 1.61m   5' 3.25" 6th
400 52.60 2nd
110H 21.45 (1.6) 6th
DT 25.60m   84' 0" 5th
PV 2.75m   9' 0.25" 4th
JT 42.53m   139' 6" 4th
1500 4:35.46 1st
Rochester Spring Classic    Apr 20, 2019
200 24.08 (1.5) 9th  (F)
400 52.22 7th  (F)
HJ NH  
UR Alumni Invitational    Apr 14, 2019
400 52.72 7th  (F)
110H 20.47 (0.0) 4th  (F)
LJ 5.35m (1.9) 17' 6.75" 12th  (F)
DT 20.14m 66' 1" 19th  (F)
Hamilton College Continental Invitational    Apr 6, 2019
100 12.02 (1.8) 32nd  (F)
4x400 3:35.39 7th  (F)
DT 23.07m 75' 8" 42nd  (F)
JT 40.31m 132' 3" 10th  (F)
Geneseo Early Season Invitational    Mar 29-30, 2019
400 53.47 12th  (F)
110H DNFw (4.0)  
Liberty League Indoor Track & Field Championships    Feb 22-23, 2019
Hep 3794 8th 
1000 2:47.39 1st
60 7.57 6th
LJ 5.73m   18' 9.75" 9th
SP 10.50m   34' 5.5" 5th
HJ 1.56m   5' 1.25" 11th
60H 9.69 4th
PV 2.45m   8' 0.5" 11th
RIT Late February Invitational    Feb 16, 2019
60H 10.42 18th  (P)
LJ 5.77m 18' 11.25" 12th  (F)
Fastrack National Invite    Feb 8, 2019
400 52.77 53rd  (F)
Ithaca College Bomber Invitational    Feb 2-3, 2019
400 53.66 18th  (F)
4x400 3:41.92 14th  (F)
Brockport Multi and Invitational    Jan 25-26, 2019
Hep 3432 7th 
1000 2:47.73 2nd
60 7.64 4th
LJ 5.66m   18' 7" 9th
SP 9.85m   32' 3.75" 2nd
HJ 1.55m   5' 1" 12th
60H 11.06 6th
PV 2.30m   7' 6.5" 11th
Highlander Invitational    Jan 18, 2019
400 54.22 9th  (F)
60H 10.66 16th  (P)
LJ FOUL  
Utica College Pioneer Winter Classic    Dec 8, 2018
LJ 5.49m 18' 0.25" 24th  (F)
Liberty League Track and Field Championships    May 4-5, 2018
Dec 4845 5th 
100 11.61w (3.9) 5th
LJ 5.62m (0.5)   18' 5.25" 7th
SP 9.83m   32' 3" 3rd
HJ 1.55m   5' 1" 7th
400 53.22 1st
110H 19.04 (1.6) 6th
DT 25.79m   84' 7" 5th
PV 2.05m   6' 8.75" 5th
JT 37.63m   123' 5" 5th
1500 4:41.96 1st
Cardinal Classic 2018    Apr 28, 2018
400 52.30 16th  (F)
4x400 3:37.90 7th  (F)
2018 RIT Mid-Week INvitational    Apr 24, 2018
100 12.20 (-0.1) 18th  (F)
110H 21.47 (1.7) 10th  (F)
LJ 5.66m (0.0) 18' 7" 15th  (F)
2018 Bronco Track and Field Classic    Apr 14, 2018
4x400 3:31.76 2nd  (F)
SUNY Geneseo Early Season Invitational    Mar 31, 2018
1500 4:35.30 59th  (F)
SP 9.51m 31' 2.5" 41st  (F)
JT 28.24m 92' 8" 38th  (F)
Dr. Jack M. Toms Alumni Invitational    Mar 23-24, 2018
100 12.00 (1.3) 20th  (F)
400 52.28 3rd  (F)
DT 25.71m 84' 4" 14th  (F)
NYU DIII Invitational    Feb 9, 2018
60H 11.65 19th  (P)
LJ 5.42m 17' 9.5" 25th  (F)
RIT February Invitational    Feb 2, 2018
200 24.59 22nd  (F)
400 53.67 7th  (F)
LJ 5.45m 17' 10.75" 21st  (F)
Brockport Multi and Invitational    Jan 26-27, 2018
Hep 2646 3rd 
1000 2:51.52 1st
60 7.72 2nd
LJ 5.70m   18' 8.5" 2nd
SP 9.30m   30' 6.25" 2nd
HJ NH  
60H DNF  
PV 2.70m   8' 10.25" 2nd
Hamilton College Continental Invitational    Jan 19, 2018
60 7.69 19th  (P)
HJ NH  
LJ 5.43m 17' 9.75" 14th  (F)
Houghton December Classic    Dec 8, 2017
400 54.55 13th  (F)
60H DNF  
LJ 5.84m 19' 2" 16th  (F)
60 Meters (Indoor)
Top↑
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
Brockport Multi and Invitational Jan 25-26, 2019
Brockport Multi and Invitational Jan 26-27, 2018
Hamilton College Continental Invitational Jan 19, 2018
100 Meters (Outdoor)
Top↑
11.93w (3.1)
Liberty League Outdoor Track & Field Championships May 3-4, 2019
12.02 (1.8)
Hamilton College Continental Invitational Apr 6, 2019
11.61w (3.9)
Liberty League Track and Field Championships May 4-5, 2018
12.20 (-0.1)
2018 RIT Mid-Week INvitational Apr 24, 2018
12.00 (1.3)
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
200 Meters (Outdoor)
Top↑
24.08 (1.5)
Rochester Spring Classic Apr 20, 2019
200 Meters (Indoor)
Top↑
RIT February Invitational Feb 2, 2018
400 Meters (Outdoor)
Top↑
Liberty League Outdoor Track & Field Championships May 3-4, 2019
Rochester Spring Classic Apr 20, 2019
UR Alumni Invitational Apr 14, 2019
Geneseo Early Season Invitational Mar 29-30, 2019
Liberty League Track and Field Championships May 4-5, 2018
Cardinal Classic 2018 Apr 28, 2018
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
400 Meters (Indoor)
Top↑
Fastrack National Invite Feb 8, 2019
Ithaca College Bomber Invitational Feb 2-3, 2019
Highlander Invitational Jan 18, 2019
RIT February Invitational Feb 2, 2018
Houghton December Classic Dec 8, 2017
1000 Meters (Indoor)
Top↑
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
Brockport Multi and Invitational Jan 25-26, 2019
Brockport Multi and Invitational Jan 26-27, 2018
1500 Meters (Outdoor)
Top↑
Liberty League Outdoor Track & Field Championships May 3-4, 2019
Liberty League Track and Field Championships May 4-5, 2018
SUNY Geneseo Early Season Invitational Mar 31, 2018
60 Hurdles (Indoor)
Top↑
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
RIT Late February Invitational Feb 16, 2019
Brockport Multi and Invitational Jan 25-26, 2019
Highlander Invitational Jan 18, 2019
NYU DIII Invitational Feb 9, 2018
DNF
Brockport Multi and Invitational Jan 26-27, 2018
DNF
Houghton December Classic Dec 8, 2017
110 Hurdles (Outdoor)
Top↑
21.45 (1.6)
Liberty League Outdoor Track & Field Championships May 3-4, 2019
20.47 (0.0)
UR Alumni Invitational Apr 14, 2019
DNFw (4.0)
Geneseo Early Season Invitational Mar 29-30, 2019
19.04 (1.6)
Liberty League Track and Field Championships May 4-5, 2018
21.47 (1.7)
2018 RIT Mid-Week INvitational Apr 24, 2018
High Jump (Outdoor)
Top↑
  5' 3.25"  
Liberty League Outdoor Track & Field Championships May 3-4, 2019
NH
Rochester Spring Classic Apr 20, 2019
  5' 1"  
Liberty League Track and Field Championships May 4-5, 2018
High Jump (Indoor)
Top↑
  5' 1.25"  
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
  5' 1"  
Brockport Multi and Invitational Jan 25-26, 2019
NH
Brockport Multi and Invitational Jan 26-27, 2018
NH
Hamilton College Continental Invitational Jan 19, 2018
Pole Vault (Outdoor)
Top↑
  9' 0.25"  
Liberty League Outdoor Track & Field Championships May 3-4, 2019
  6' 8.75"  
Liberty League Track and Field Championships May 4-5, 2018
Pole Vault (Indoor)
Top↑
  8' 0.5"  
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
  7' 6.5"  
Brockport Multi and Invitational Jan 25-26, 2019
  8' 10.25"  
Brockport Multi and Invitational Jan 26-27, 2018
Long Jump (Outdoor)
Top↑
5.79mw (2.8)
  19' 0"  
Liberty League Outdoor Track & Field Championships May 3-4, 2019
5.35m (1.9)
  17' 6.75"  
UR Alumni Invitational Apr 14, 2019
5.62m (0.5)
  18' 5.25"  
Liberty League Track and Field Championships May 4-5, 2018
5.66m (0.0)
  18' 7"  
2018 RIT Mid-Week INvitational Apr 24, 2018
Long Jump (Indoor)
Top↑
  18' 9.75"  
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
  18' 11.25"  
RIT Late February Invitational Feb 16, 2019
  18' 7"  
Brockport Multi and Invitational Jan 25-26, 2019
Highlander Invitational Jan 18, 2019
  18' 0.25"  
Utica College Pioneer Winter Classic Dec 8, 2018
  17' 9.5"  
NYU DIII Invitational Feb 9, 2018
  17' 10.75"  
RIT February Invitational Feb 2, 2018
  18' 8.5"  
Brockport Multi and Invitational Jan 26-27, 2018
  17' 9.75"  
Hamilton College Continental Invitational Jan 19, 2018
  19' 2"  
Houghton December Classic Dec 8, 2017
Shot Put (Outdoor)
Top↑
  30' 7.5"  
Liberty League Outdoor Track & Field Championships May 3-4, 2019
  32' 3"  
Liberty League Track and Field Championships May 4-5, 2018
  31' 2.5"  
SUNY Geneseo Early Season Invitational Mar 31, 2018
Shot Put (Indoor)
Top↑
  34' 5.5"  
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
  32' 3.75"  
Brockport Multi and Invitational Jan 25-26, 2019
  30' 6.25"  
Brockport Multi and Invitational Jan 26-27, 2018
Discus (Outdoor)
Top↑
  84' 0"  
Liberty League Outdoor Track & Field Championships May 3-4, 2019
  66' 1"  
UR Alumni Invitational Apr 14, 2019
  75' 8"  
Hamilton College Continental Invitational Apr 6, 2019
  84' 7"  
Liberty League Track and Field Championships May 4-5, 2018
  84' 4"  
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
Javelin (Outdoor)
Top↑
  139' 6"  
Liberty League Outdoor Track & Field Championships May 3-4, 2019
  132' 3"  
Hamilton College Continental Invitational Apr 6, 2019
  123' 5"  
Liberty League Track and Field Championships May 4-5, 2018
  92' 8"  
SUNY Geneseo Early Season Invitational Mar 31, 2018
Heptathlon (Indoor)
Top↑
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
Brockport Multi and Invitational Jan 25-26, 2019
Brockport Multi and Invitational Jan 26-27, 2018
Decathlon (Outdoor)
Top↑
Liberty League Outdoor Track & Field Championships May 3-4, 2019
Liberty League Track and Field Championships May 4-5, 2018

2019 Outdoors

100 Meters
11.93w (3.1)
Liberty League Outdoor Track & Field Championships May 3-4, 2019
12.02 (1.8)
Hamilton College Continental Invitational Apr 6, 2019
200 Meters
24.08 (1.5)
Rochester Spring Classic Apr 20, 2019
400 Meters
Liberty League Outdoor Track & Field Championships May 3-4, 2019
Rochester Spring Classic Apr 20, 2019
UR Alumni Invitational Apr 14, 2019
Geneseo Early Season Invitational Mar 29-30, 2019
1500 Meters
Liberty League Outdoor Track & Field Championships May 3-4, 2019
110 Hurdles
21.45 (1.6)
Liberty League Outdoor Track & Field Championships May 3-4, 2019
20.47 (0.0)
UR Alumni Invitational Apr 14, 2019
DNFw (4.0)
Geneseo Early Season Invitational Mar 29-30, 2019
4 x 400 Relay
Hamilton College Continental Invitational Apr 6, 2019
High Jump
  5' 3.25"
Liberty League Outdoor Track & Field Championships May 3-4, 2019
NH
Rochester Spring Classic Apr 20, 2019
Pole Vault
  9' 0.25"
Liberty League Outdoor Track & Field Championships May 3-4, 2019
Long Jump
5.79mw (2.8)
  19' 0"
Liberty League Outdoor Track & Field Championships May 3-4, 2019
5.35m (1.9)
  17' 6.75"
UR Alumni Invitational Apr 14, 2019
Shot Put
  30' 7.5"
Liberty League Outdoor Track & Field Championships May 3-4, 2019
Discus
  84' 0"
Liberty League Outdoor Track & Field Championships May 3-4, 2019
  66' 1"
UR Alumni Invitational Apr 14, 2019
  75' 8"
Hamilton College Continental Invitational Apr 6, 2019
Javelin
  139' 6"
Liberty League Outdoor Track & Field Championships May 3-4, 2019
  132' 3"
Hamilton College Continental Invitational Apr 6, 2019
Decathlon
Liberty League Outdoor Track & Field Championships May 3-4, 2019

2019 Indoors

60 Meters
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
Brockport Multi and Invitational Jan 25-26, 2019
400 Meters
Fastrack National Invite Feb 8, 2019
Ithaca College Bomber Invitational Feb 2-3, 2019
Highlander Invitational Jan 18, 2019
1000 Meters
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
Brockport Multi and Invitational Jan 25-26, 2019
60 Hurdles
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
RIT Late February Invitational Feb 16, 2019
Brockport Multi and Invitational Jan 25-26, 2019
Brockport Multi and Invitational Jan 25-26, 2019
Highlander Invitational Jan 18, 2019
4 x 400 Relay
Ithaca College Bomber Invitational Feb 2-3, 2019
High Jump
  5' 1.25"
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
  5' 1"
Brockport Multi and Invitational Jan 25-26, 2019
Pole Vault
  8' 0.5"
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
  7' 6.5"
Brockport Multi and Invitational Jan 25-26, 2019
Long Jump
  18' 9.75"
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
  18' 11.25"
RIT Late February Invitational Feb 16, 2019
  18' 7"
Brockport Multi and Invitational Jan 25-26, 2019
Highlander Invitational Jan 18, 2019
  18' 0.25"
Utica College Pioneer Winter Classic Dec 8, 2018
Shot Put
  34' 5.5"
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
  32' 3.75"
Brockport Multi and Invitational Jan 25-26, 2019
Heptathlon
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
Brockport Multi and Invitational Jan 25-26, 2019

2018 Outdoors

100 Meters
11.61w (3.9)
Liberty League Track and Field Championships May 4-5, 2018
12.20 (-0.1)
2018 RIT Mid-Week INvitational Apr 24, 2018
12.00 (1.3)
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
400 Meters
Liberty League Track and Field Championships May 4-5, 2018
Cardinal Classic 2018 Apr 28, 2018
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
1500 Meters
Liberty League Track and Field Championships May 4-5, 2018
SUNY Geneseo Early Season Invitational Mar 31, 2018
110 Hurdles
19.04 (1.6)
Liberty League Track and Field Championships May 4-5, 2018
21.47 (1.7)
2018 RIT Mid-Week INvitational Apr 24, 2018
4 x 400 Relay
Cardinal Classic 2018 Apr 28, 2018
2018 Bronco Track and Field Classic Apr 14, 2018
High Jump
  5' 1"
Liberty League Track and Field Championships May 4-5, 2018
Pole Vault
  6' 8.75"
Liberty League Track and Field Championships May 4-5, 2018
Long Jump
5.62m (0.5)
  18' 5.25"
Liberty League Track and Field Championships May 4-5, 2018
5.66m (0.0)
  18' 7"
2018 RIT Mid-Week INvitational Apr 24, 2018
Shot Put
  32' 3"
Liberty League Track and Field Championships May 4-5, 2018
  31' 2.5"
SUNY Geneseo Early Season Invitational Mar 31, 2018
Discus
  84' 7"
Liberty League Track and Field Championships May 4-5, 2018
  84' 4"
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
Javelin
  123' 5"
Liberty League Track and Field Championships May 4-5, 2018
  92' 8"
SUNY Geneseo Early Season Invitational Mar 31, 2018
Decathlon
Liberty League Track and Field Championships May 4-5, 2018

2018 Indoors

60 Meters
Brockport Multi and Invitational Jan 26-27, 2018
Hamilton College Continental Invitational Jan 19, 2018
200 Meters
RIT February Invitational Feb 2, 2018
400 Meters
RIT February Invitational Feb 2, 2018
Houghton December Classic Dec 8, 2017
1000 Meters
Brockport Multi and Invitational Jan 26-27, 2018
60 Hurdles
NYU DIII Invitational Feb 9, 2018
Brockport Multi and Invitational Jan 26-27, 2018
DNF
Brockport Multi and Invitational Jan 26-27, 2018
Hamilton College Continental Invitational Jan 19, 2018
DNF
Houghton December Classic Dec 8, 2017
High Jump
NH
Brockport Multi and Invitational Jan 26-27, 2018
NH
Hamilton College Continental Invitational Jan 19, 2018
Pole Vault
  8' 10.25"
Brockport Multi and Invitational Jan 26-27, 2018
Long Jump
  17' 9.5"
NYU DIII Invitational Feb 9, 2018
  17' 10.75"
RIT February Invitational Feb 2, 2018
  18' 8.5"
Brockport Multi and Invitational Jan 26-27, 2018
  17' 9.75"
Hamilton College Continental Invitational Jan 19, 2018
  19' 2"
Houghton December Classic Dec 8, 2017
Shot Put
  30' 6.25"
Brockport Multi and Invitational Jan 26-27, 2018
Heptathlon
Brockport Multi and Invitational Jan 26-27, 2018
60 Meters (Indoor)
2019  
2018  
100 Meters (Outdoor)
2019  
12.02 (1.8)
2018  
12.00 (1.3)
200 Meters (Outdoor)
2019  
24.08 (1.5)
Apr 20, 2019
200 Meters (Indoor)
2018  
Feb 2, 2018
400 Meters (Outdoor)
2019  
Apr 20, 2019
2018  
400 Meters (Indoor)
2019  
Feb 8, 2019
2018  
Feb 2, 2018
1000 Meters (Indoor)
2019  
2018  
1500 Meters (Outdoor)
2019  
2018  
60 Hurdles (Indoor)
2019  
2018  
Feb 9, 2018
110 Hurdles (Outdoor)
2019  
20.47 (0.0)
Apr 14, 2019
2018  
19.04 (1.6)
High Jump (Outdoor)
2019  
  5' 3.25"
2018  
  5' 1"
High Jump (Indoor)
2019  
  5' 1.25"
Pole Vault (Outdoor)
2019  
  9' 0.25"
2018  
  6' 8.75"
Pole Vault (Indoor)
2019  
  8' 0.5"
2018  
  8' 10.25"
Long Jump (Outdoor)
2019  
5.35m (1.9)
  17' 6.75"
Apr 14, 2019
2018  
5.66m (0.0)
  18' 7"
Long Jump (Indoor)
2019  
  18' 11.25"
2017  
  19' 2"
Dec 8, 2017
Shot Put (Outdoor)
2019  
  30' 7.5"
2018  
  32' 3"
Shot Put (Indoor)
2019  
  34' 5.5"
2018  
  30' 6.25"
Discus (Outdoor)
2019  
  84' 0"
2018  
  84' 7"
Javelin (Outdoor)
2019  
  139' 6"
2018  
  123' 5"
Heptathlon (Indoor)
2019  
2018  
Decathlon (Outdoor)
2019  
2018